Adam Worth
Bib: 29803β’M
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:45 | 30:14 | 9:44 | 30:14 | 9:44 | - |
10K | 6.21 mi | 12:24:12 | 59:41 | 9:37 | 29:27 | 9:29 | -0:15 |
15K | 9.32 mi | 12:53:33 | 1:29:02 | 9:34 | 29:21 | 9:27 | -0:02 |
20K | 12.43 mi | 13:22:54 | 1:58:23 | 9:32 | 29:21 | 9:27 | 0:00 |
HALF | 13.11 mi | 13:29:09 | 2:04:38 | 9:31 | 6:15 | 9:11 | -0:16 |
25K | 15.53 mi | 13:51:57 | 2:27:26 | 9:30 | 22:48 | 9:25 | +0:14 |
30K | 18.64 mi | 14:22:23 | 2:57:52 | 9:33 | 30:26 | 9:48 | +0:23 |
20M | 20.00 mi | 14:35:45 | 3:11:14 | 9:34 | 13:22 | 9:51 | +0:03 |
21M | 21.00 mi | 14:46:13 | 3:21:42 | 9:37 | 10:28 | 10:28 | +0:37 |
35K | 21.75 mi | 14:53:26 | 3:28:55 | 9:37 | 7:13 | 9:39 | -0:49 |
23M | 23.00 mi | 15:06:06 | 3:41:35 | 9:39 | 12:40 | 10:08 | +0:29 |
24M | 24.00 mi | 15:15:41 | 3:51:10 | 9:38 | 9:35 | 9:35 | -0:33 |
40K | 24.85 mi | 15:24:15 | 3:59:44 | 9:39 | 8:34 | 10:02 | +0:27 |
25.2M | 25.20 mi | 15:27:52 | 4:03:21 | 9:40 | 3:37 | 10:30 | +0:28 |
FINISH | 26.22 mi | 15:37:45 | 4:13:14 | 9:40 | 9:53 | 9:42 | -0:48 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:11 /mi
Average Pace
9:40 /mi
Slowest Pace
10:30 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:46:29
89% of race
Time at Steady Pace
26:45
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:45 | 30:14 | 9:44 | 30:14 | 9:44 | #25160 | |
10K | 6.21 mi | 12:24:12 | 59:41 | 9:37 | 29:27 | 9:29 | #24828 | |
15K | 9.32 mi | 12:53:33 | 1:29:02 | 9:34 | 29:21 | 9:27 | #24646 | |
20K | 12.43 mi | 13:22:54 | 1:58:23 | 9:32 | 29:21 | 9:27 | #24385 | |
HALF | 13.11 mi | 13:29:09 | 2:04:38 | 9:31 | 6:15 | 9:11 | #24344 | |
25K | 15.53 mi | 13:51:57 | 2:27:26 | 9:30 | 22:48 | 9:25 | #24074 | |
30K | 18.64 mi | 14:22:23 | 2:57:52 | 9:33 | 30:26 | 9:48 | #23746 | |
20M | 20.00 mi | 14:35:45 | 3:11:14 | 9:34 | 13:22 | 9:51 | #23614 | |
21M | 21.00 mi | 14:46:13 | 3:21:42 | 9:37 | 10:28 | 10:28 | #23507 | |
35K | 21.75 mi | 14:53:26 | 3:28:55 | 9:37 | 7:13 | 9:39 | #23432 | |
23M | 23.00 mi | 15:06:06 | 3:41:35 | 9:39 | 12:40 | 10:08 | #23349 | |
24M | 24.00 mi | 15:15:41 | 3:51:10 | 9:38 | 9:35 | 9:35 | #23270 | |
40K | 24.85 mi | 15:24:15 | 3:59:44 | 9:39 | 8:34 | 10:02 | #23197 | |
25.2M | 25.20 mi | 15:27:52 | 4:03:21 | 9:40 | 3:37 | 10:30 | #23151 | |
FINISH | 26.22 mi | 15:37:45 | 4:13:14 | 9:40 | 9:53 | 9:42 | #23142 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25160 | 14808 | 14808 | 24277(Top 84%) | 14376(Top 88%) | 14376(Top 654%) |
| 10K | 6.21 mi | 3.10 mi | 24828+332 | 14643+165 | 14643+165 | 24515(Top 84%) | 14497(Top 89%) | 14497(Top 660%) |
| 15K | 9.32 mi | 3.11 mi | 24646+182 | 14563+80 | 14563+80 | 24277(Top 84%) | 14376(Top 88%) | 14376(Top 654%) |
| 20K | 12.43 mi | 3.11 mi | 24385+261 | 14432+131 | 14432+131 | 23583(Top 81%) | 14001(Top 86%) | 14001(Top 637%) |
| HALF | 13.11 mi | 0.68 mi | 24344+41 | 14412+20 | 14412+20 | 23349(Top 80%) | 13912(Top 85%) | 13912(Top 633%) |
| 25K | 15.53 mi | 2.42 mi | 24074+270 | 14271+141 | 14271+141 | 22720(Top 78%) | 13580(Top 83%) | 13580(Top 618%) |
| 30K | 18.64 mi | 3.11 mi | 23746+328 | 14083+188 | 14083+188 | 22556(Top 78%) | 13409(Top 82%) | 13409(Top 610%) |
| 20M | 20.00 mi | 1.36 mi | 23614+132 | 13992+91 | 13992+91 | 22135(Top 76%) | 13138(Top 80%) | 13138(Top 598%) |
| 21M | 21.00 mi | 1.00 mi | 23507+107 | 13923+69 | 13923+69 | 21869(Top 75%) | 12961(Top 79%) | 12961(Top 590%) |
| 35K | 21.75 mi | 0.75 mi | 23432+75 | 13874+49 | 13874+49 | 22197(Top 76%) | 13068(Top 80%) | 13068(Top 595%) |
| 23M | 23.00 mi | 1.25 mi | 23349+83 | 13827+47 | 13827+47 | 22454(Top 77%) | 13146(Top 80%) | 13146(Top 598%) |
| 24M | 24.00 mi | 1.00 mi | 23270+79 | 13774+53 | 13774+53 | 21606(Top 74%) | 12676(Top 78%) | 12676(Top 577%) |
| 40K | 24.85 mi | 0.85 mi | 23197+73 | 13724+50 | 13724+50 | 21982(Top 76%) | 12814(Top 78%) | 12814(Top 583%) |
| 25.2M | 25.20 mi | 0.35 mi | 23151+46 | 13697+27 | 13697+27 | 21004(Top 72%) | 12368(Top 76%) | 12368(Top 563%) |
| FINISH | 26.22 mi | 1.02 mi | 23142+9 | 13686+11 | 13686+11 | 22960(Top 79%) | 13294(Top 81%) | 13294(Top 605%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24277
Males
14376
M40-44
14376
5Kβ10K
3.1 - 6.2 mi
Overall
24515
Males
14497
M40-44
14497
10Kβ15K
6.2 - 9.3 mi
Overall
24277
Males
14376
M40-44
14376
15Kβ20K
9.3 - 12.4 mi
Overall
23583
Males
14001
M40-44
14001
20KβHALF
12.4 - 13.1 mi
Overall
23349
Males
13912
M40-44
13912
HALFβ25K
13.1 - 15.5 mi
Overall
22720
Males
13580
M40-44
13580
25Kβ30K
15.5 - 18.6 mi
Overall
22556
Males
13409
M40-44
13409
30Kβ20M
18.6 - 20.0 mi
Overall
22135
Males
13138
M40-44
13138
20Mβ21M
20.0 - 21.0 mi
Overall
21869
Males
12961
M40-44
12961
21Mβ35K
21.0 - 21.8 mi
Overall
22197
Males
13068
M40-44
13068
35Kβ23M
21.8 - 23.0 mi
Overall
22454
Males
13146
M40-44
13146
23Mβ24M
23.0 - 24.0 mi
Overall
21606
Males
12676
M40-44
12676
24Mβ40K
24.0 - 24.9 mi
Overall
21982
Males
12814
M40-44
12814
40Kβ25.2M
24.9 - 25.2 mi
Overall
21004
Males
12368
M40-44
12368
25.2MβFINISH
25.2 - 26.2 mi
Overall
22960
Males
13294
M40-44
13294
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25160 |
| 5K β 10K | 422* | 90 | +332 | #25160 | #24828 |
| 10K β 15K | 234* | 52 | +182 | #24828 | #24646 |
| 15K β 20K | 291* | 30 | +261 | #24646 | #24385 |
| 20K β HALF | 48 | 7 | +41 | #24385 | #24344 |
| HALF β 25K | 281* | 11 | +270 | #24344 | #24074 |
| 25K β 30K | 341* | 13 | +328 | #24074 | #23746 |
| 30K β 20M | 145 | 13 | +132 | #23746 | #23614 |
| 20M β 21M | 121 | 14 | +107 | #23614 | #23507 |
| 21M β 35K | 85 | 10 | +75 | #23507 | #23432 |
| 35K β 23M | 110 | 27 | +83 | #23432 | #23349 |
| 23M β 24M | 101 | 22 | +79 | #23349 | #23270 |
| 24M β 40K | 90 | 17 | +73 | #23270 | #23197 |
| 40K β 25.2M | 50 | 4 | +46 | #23197 | #23151 |
| 25.2M β FINISH | 44 | 35 | +9 | #23151 | #23142 |
| TOTALS | 2363* | 345 | +2018 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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