Thomas Mcnabb
Bib: 29756 β’M β’Age: N/A
TX

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:10 | 33:06 | 10:40 | 33:06 | 10:40 | - |
10K | 6.21 mi | 12:28:43 | 1:04:39 | 10:25 | 31:33 | 10:10 | -0:30 |
15K | 9.32 mi | 13:02:29 | 1:38:25 | 10:34 | 33:46 | 10:53 | +0:43 |
20K | 12.43 mi | 13:34:59 | 2:10:55 | 10:33 | 32:30 | 10:28 | -0:25 |
HALF | 13.11 mi | 13:41:46 | 2:17:42 | 10:31 | 6:47 | 9:58 | -0:30 |
25K | 15.53 mi | 14:09:06 | 2:45:02 | 10:38 | 27:20 | 11:17 | +1:19 |
30K | 18.64 mi | 14:44:37 | 3:20:33 | 10:46 | 35:31 | 11:26 | +0:09 |
20M | 20.00 mi | 15:01:38 | 3:37:34 | 10:53 | 17:01 | 12:32 | +1:06 |
21M | 21.00 mi | 15:15:00 | 3:50:56 | 11:00 | 13:22 | 13:22 | +0:50 |
35K | 21.75 mi | 15:23:51 | 3:59:47 | 11:02 | 8:51 | 11:50 | -1:32 |
23M | 23.00 mi | 15:38:58 | 4:14:54 | 11:05 | 15:07 | 12:05 | +0:15 |
24M | 24.00 mi | 15:50:46 | 4:26:42 | 11:07 | 11:48 | 11:48 | -0:17 |
40K | 24.85 mi | 16:01:22 | 4:37:18 | 11:10 | 10:36 | 12:24 | +0:36 |
25.2M | 25.20 mi | 16:05:50 | 4:41:46 | 11:11 | 4:28 | 12:58 | +0:34 |
FINISH | 26.22 mi | 16:17:28 | 4:53:24 | 11:12 | 11:38 | 11:25 | -1:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:58 /mi
Average Pace
11:12 /mi
Slowest Pace
13:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:17:42
47% of race
Time at Steady Pace
1:35:08
32% of race
Time at Slower Pace
1:00:34
21% of race
Average Pace: 11:11 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:10 | 33:06 | 10:40 | 33:06 | 10:40 | #27461 | |
10K | 6.21 mi | 12:28:43 | 1:04:39 | 10:25 | 31:33 | 10:10 | #26844 | |
15K | 9.32 mi | 13:02:29 | 1:38:25 | 10:34 | 33:46 | 10:53 | #27006 | |
20K | 12.43 mi | 13:34:59 | 2:10:55 | 10:33 | 32:30 | 10:28 | #26742 | |
HALF | 13.11 mi | 13:41:46 | 2:17:42 | 10:31 | 6:47 | 9:58 | #26673 | |
25K | 15.53 mi | 14:09:06 | 2:45:02 | 10:38 | 27:20 | 11:17 | #26704 | |
30K | 18.64 mi | 14:44:37 | 3:20:33 | 10:46 | 35:31 | 11:26 | #26588 | |
20M | 20.00 mi | 15:01:38 | 3:37:34 | 10:53 | 17:01 | 12:32 | #26657 | |
21M | 21.00 mi | 15:15:00 | 3:50:56 | 11:00 | 13:22 | 13:22 | #26697 | |
35K | 21.75 mi | 15:23:51 | 3:59:47 | 11:02 | 8:51 | 11:50 | #26692 | |
23M | 23.00 mi | 15:38:58 | 4:14:54 | 11:05 | 15:07 | 12:05 | #26677 | |
24M | 24.00 mi | 15:50:46 | 4:26:42 | 11:07 | 11:48 | 11:48 | #26676 | |
40K | 24.85 mi | 16:01:22 | 4:37:18 | 11:10 | 10:36 | 12:24 | #26681 | |
25.2M | 25.20 mi | 16:05:50 | 4:41:46 | 11:11 | 4:28 | 12:58 | #26672 | |
FINISH | 26.22 mi | 16:17:28 | 4:53:24 | 11:12 | 11:38 | 11:25 | #26692 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27461 | 15818 | 15818 | 27260(Top 94%) | 15694(Top 96%) | 15694(Top 1053%) |
| 10K | 6.21 mi | 3.10 mi | 26844+617 | 15543+275 | 15543+275 | 26209(Top 90%) | 15273(Top 93%) | 15273(Top 1024%) |
| 15K | 9.32 mi | 3.11 mi | 27006-162 | 15617-74 | 15617-74 | 27260(Top 94%) | 15694(Top 96%) | 15694(Top 1053%) |
| 20K | 12.43 mi | 3.11 mi | 26742+264 | 15489+128 | 15489+128 | 26038(Top 90%) | 15178(Top 93%) | 15178(Top 1018%) |
| HALF | 13.11 mi | 0.68 mi | 26673+69 | 15455+34 | 15455+34 | 25572(Top 88%) | 14953(Top 92%) | 14953(Top 1003%) |
| 25K | 15.53 mi | 2.42 mi | 26704-31 | 15460-5 | 15460-5 | 26726(Top 92%) | 15416(Top 94%) | 15416(Top 1034%) |
| 30K | 18.64 mi | 3.11 mi | 26588+116 | 15396+64 | 15396+64 | 26041(Top 90%) | 15029(Top 92%) | 15029(Top 1008%) |
| 20M | 20.00 mi | 1.36 mi | 26657-69 | 15412-16 | 15412-16 | 26982(Top 93%) | 15381(Top 94%) | 15381(Top 1032%) |
| 21M | 21.00 mi | 1.00 mi | 26697-40 | 15422-10 | 15422-10 | 26739(Top 92%) | 15231(Top 93%) | 15231(Top 1022%) |
| 35K | 21.75 mi | 0.75 mi | 26692+5 | 15413+9 | 15413+9 | 26531(Top 91%) | 15115(Top 93%) | 15115(Top 1014%) |
| 23M | 23.00 mi | 1.25 mi | 26677+15 | 15391+22 | 15391+22 | 26221(Top 90%) | 14950(Top 91%) | 14950(Top 1003%) |
| 24M | 24.00 mi | 1.00 mi | 26676+1 | 15376+15 | 15376+15 | 26347(Top 91%) | 14962(Top 92%) | 14962(Top 1003%) |
| 40K | 24.85 mi | 0.85 mi | 26681-5 | 15368+8 | 15368+8 | 26401(Top 91%) | 14960(Top 92%) | 14960(Top 1003%) |
| 25.2M | 25.20 mi | 0.35 mi | 26672+9 | 15361+7 | 15361+7 | 25996(Top 90%) | 14794(Top 91%) | 14794(Top 992%) |
| FINISH | 26.22 mi | 1.02 mi | 26692-20 | 15358+3 | 15358+3 | 26779(Top 92%) | 15147(Top 93%) | 15147(Top 1016%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27260
Males
15694
M55-59
15694
5Kβ10K
3.1 - 6.2 mi
Overall
26209
Males
15273
M55-59
15273
10Kβ15K
6.2 - 9.3 mi
Overall
27260
Males
15694
M55-59
15694
15Kβ20K
9.3 - 12.4 mi
Overall
26038
Males
15178
M55-59
15178
20KβHALF
12.4 - 13.1 mi
Overall
25572
Males
14953
M55-59
14953
HALFβ25K
13.1 - 15.5 mi
Overall
26726
Males
15416
M55-59
15416
25Kβ30K
15.5 - 18.6 mi
Overall
26041
Males
15029
M55-59
15029
30Kβ20M
18.6 - 20.0 mi
Overall
26982
Males
15381
M55-59
15381
20Mβ21M
20.0 - 21.0 mi
Overall
26739
Males
15231
M55-59
15231
21Mβ35K
21.0 - 21.8 mi
Overall
26531
Males
15115
M55-59
15115
35Kβ23M
21.8 - 23.0 mi
Overall
26221
Males
14950
M55-59
14950
23Mβ24M
23.0 - 24.0 mi
Overall
26347
Males
14962
M55-59
14962
24Mβ40K
24.0 - 24.9 mi
Overall
26401
Males
14960
M55-59
14960
40Kβ25.2M
24.9 - 25.2 mi
Overall
25996
Males
14794
M55-59
14794
25.2MβFINISH
25.2 - 26.2 mi
Overall
26779
Males
15147
M55-59
15147
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #27461 |
| 5K β 10K | 637* | 20 | +617 | #27461 | #26844 |
| 10K β 15K | 65 | 200 | -162 | #26844 | #27006 |
| 15K β 20K | 276* | 12 | +264 | #27006 | #26742 |
| 20K β HALF | 70 | 1 | +69 | #26742 | #26673 |
| HALF β 25K | 68 | 99 | -31 | #26673 | #26704 |
| 25K β 30K | 158 | 42 | +116 | #26704 | #26588 |
| 30K β 20M | 29 | 98 | -69 | #26588 | #26657 |
| 20M β 21M | 32 | 72 | -40 | #26657 | #26697 |
| 21M β 35K | 29 | 24 | +5 | #26697 | #26692 |
| 35K β 23M | 55 | 40 | +15 | #26692 | #26677 |
| 23M β 24M | 34 | 33 | +1 | #26677 | #26676 |
| 24M β 40K | 28 | 33 | -5 | #26676 | #26681 |
| 40K β 25.2M | 18 | 9 | +9 | #26681 | #26672 |
| 25.2M β FINISH | 27 | 47 | -20 | #26672 | #26692 |
| TOTALS | 1526* | 730 | +769 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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