Amanda Harrow
Bib: 29570β’F
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:32 | 37:24 | 12:03 | 37:24 | 12:03 | - |
10K | 6.21 mi | 12:40:36 | 1:16:28 | 12:19 | 39:04 | 12:35 | +0:32 |
15K | 9.32 mi | 13:20:31 | 1:56:23 | 12:30 | 39:55 | 12:51 | +0:16 |
20K | 12.43 mi | 14:02:17 | 2:38:09 | 12:44 | 41:46 | 13:27 | +0:36 |
HALF | 13.11 mi | 14:10:58 | 2:46:50 | 12:44 | 8:41 | 12:45 | -0:42 |
25K | 15.53 mi | 14:44:00 | 3:19:52 | 12:52 | 33:02 | 13:38 | +0:53 |
30K | 18.64 mi | 15:26:13 | 4:02:05 | 13:00 | 42:13 | 13:36 | -0:02 |
20M | 20.00 mi | 15:44:51 | 4:20:43 | 13:03 | 18:38 | 13:44 | +0:08 |
21M | 21.00 mi | 15:59:11 | 4:35:03 | 13:06 | 14:20 | 14:20 | +0:36 |
35K | 21.75 mi | 16:09:48 | 4:45:40 | 13:09 | 10:37 | 14:12 | -0:08 |
23M | 23.00 mi | 16:26:25 | 5:02:17 | 13:09 | 16:37 | 13:17 | -0:55 |
24M | 24.00 mi | 16:39:27 | 5:15:19 | 13:09 | 13:02 | 13:02 | -0:15 |
40K | 24.85 mi | 16:51:09 | 5:27:01 | 13:10 | 11:42 | 13:42 | +0:40 |
25.2M | 25.20 mi | 16:56:11 | 5:32:03 | 13:11 | 5:02 | 14:36 | +0:54 |
FINISH | 26.22 mi | 17:09:22 | 5:45:14 | 13:11 | 13:11 | 12:57 | -1:39 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:03 /mi
Average Pace
13:11 /mi
Slowest Pace
14:36 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:31:17
44% of race
Time at Steady Pace
2:43:58
47% of race
Time at Slower Pace
29:59
9% of race
Average Pace: 13:10 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:32 | 37:24 | 12:03 | 37:24 | 12:03 | #28814 | |
10K | 6.21 mi | 12:40:36 | 1:16:28 | 12:19 | 39:04 | 12:35 | #28844 | |
15K | 9.32 mi | 13:20:31 | 1:56:23 | 12:30 | 39:55 | 12:51 | #28863 | |
20K | 12.43 mi | 14:02:17 | 2:38:09 | 12:44 | 41:46 | 13:27 | #28857 | |
HALF | 13.11 mi | 14:10:58 | 2:46:50 | 12:44 | 8:41 | 12:45 | #28849 | |
25K | 15.53 mi | 14:44:00 | 3:19:52 | 12:52 | 33:02 | 13:38 | #28819 | |
30K | 18.64 mi | 15:26:13 | 4:02:05 | 13:00 | 42:13 | 13:36 | #28761 | |
20M | 20.00 mi | 15:44:51 | 4:20:43 | 13:03 | 18:38 | 13:44 | #28724 | |
21M | 21.00 mi | 15:59:11 | 4:35:03 | 13:06 | 14:20 | 14:20 | #28683 | |
35K | 21.75 mi | 16:09:48 | 4:45:40 | 13:09 | 10:37 | 14:12 | #28686 | |
23M | 23.00 mi | 16:26:25 | 5:02:17 | 13:09 | 16:37 | 13:17 | #28653 | |
24M | 24.00 mi | 16:39:27 | 5:15:19 | 13:09 | 13:02 | 13:02 | #28631 | |
40K | 24.85 mi | 16:51:09 | 5:27:01 | 13:10 | 11:42 | 13:42 | #28610 | |
25.2M | 25.20 mi | 16:56:11 | 5:32:03 | 13:11 | 5:02 | 14:36 | #28608 | |
FINISH | 26.22 mi | 17:09:22 | 5:45:14 | 13:11 | 13:11 | 12:57 | #28604 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28814 | 12438 | 12438 | 28784(Top 99%) | 12425(Top 99%) | 12425(Top 217%) |
| 10K | 6.21 mi | 3.10 mi | 28844-30 | 12456-18 | 12456-18 | 28847(Top 99%) | 12463(Top 99%) | 12463(Top 218%) |
| 15K | 9.32 mi | 3.11 mi | 28863-19 | 12468-12 | 12468-12 | 28784(Top 99%) | 12425(Top 99%) | 12425(Top 217%) |
| 20K | 12.43 mi | 3.11 mi | 28857+6 | 12470-2 | 12470-2 | 28777(Top 99%) | 12428(Top 99%) | 12428(Top 217%) |
| HALF | 13.11 mi | 0.68 mi | 28849+8 | 12466+4 | 12466+4 | 28627(Top 99%) | 12351(Top 98%) | 12351(Top 216%) |
| 25K | 15.53 mi | 2.42 mi | 28819+30 | 12444+22 | 12444+22 | 28549(Top 98%) | 12297(Top 98%) | 12297(Top 215%) |
| 30K | 18.64 mi | 3.11 mi | 28761+58 | 12408+36 | 12408+36 | 28143(Top 97%) | 12094(Top 96%) | 12094(Top 212%) |
| 20M | 20.00 mi | 1.36 mi | 28724+37 | 12383+25 | 12383+25 | 27950(Top 96%) | 12016(Top 96%) | 12016(Top 210%) |
| 21M | 21.00 mi | 1.00 mi | 28683+41 | 12360+23 | 12360+23 | 27607(Top 95%) | 11859(Top 94%) | 11859(Top 207%) |
| 35K | 21.75 mi | 0.75 mi | 28686-3 | 12368-8 | 12368-8 | 28444(Top 98%) | 12315(Top 98%) | 12315(Top 215%) |
| 23M | 23.00 mi | 1.25 mi | 28653+33 | 12347+21 | 12347+21 | 27624(Top 95%) | 11875(Top 94%) | 11875(Top 208%) |
| 24M | 24.00 mi | 1.00 mi | 28631+22 | 12335+12 | 12335+12 | 27679(Top 95%) | 11953(Top 95%) | 11953(Top 209%) |
| 40K | 24.85 mi | 0.85 mi | 28610+21 | 12327+8 | 12327+8 | 27669(Top 95%) | 11953(Top 95%) | 11953(Top 209%) |
| 25.2M | 25.20 mi | 0.35 mi | 28608+2 | 12328-1 | 12328-1 | 27703(Top 95%) | 11990(Top 95%) | 11990(Top 210%) |
| FINISH | 26.22 mi | 1.02 mi | 28604+4 | 12325+3 | 12325+3 | 28173(Top 97%) | 12205(Top 97%) | 12205(Top 214%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28784
Females
12425
F18-39
12425
5Kβ10K
3.1 - 6.2 mi
Overall
28847
Females
12463
F18-39
12463
10Kβ15K
6.2 - 9.3 mi
Overall
28784
Females
12425
F18-39
12425
15Kβ20K
9.3 - 12.4 mi
Overall
28777
Females
12428
F18-39
12428
20KβHALF
12.4 - 13.1 mi
Overall
28627
Females
12351
F18-39
12351
HALFβ25K
13.1 - 15.5 mi
Overall
28549
Females
12297
F18-39
12297
25Kβ30K
15.5 - 18.6 mi
Overall
28143
Females
12094
F18-39
12094
30Kβ20M
18.6 - 20.0 mi
Overall
27950
Females
12016
F18-39
12016
20Mβ21M
20.0 - 21.0 mi
Overall
27607
Females
11859
F18-39
11859
21Mβ35K
21.0 - 21.8 mi
Overall
28444
Females
12315
F18-39
12315
35Kβ23M
21.8 - 23.0 mi
Overall
27624
Females
11875
F18-39
11875
23Mβ24M
23.0 - 24.0 mi
Overall
27679
Females
11953
F18-39
11953
24Mβ40K
24.0 - 24.9 mi
Overall
27669
Females
11953
F18-39
11953
40Kβ25.2M
24.9 - 25.2 mi
Overall
27703
Females
11990
F18-39
11990
25.2MβFINISH
25.2 - 26.2 mi
Overall
28173
Females
12205
F18-39
12205
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28814 |
| 5K β 10K | 23 | 53 | -30 | #28814 | #28844 |
| 10K β 15K | 14 | 33 | -19 | #28844 | #28863 |
| 15K β 20K | 32 | 26 | +6 | #28863 | #28857 |
| 20K β HALF | 9 | 1 | +8 | #28857 | #28849 |
| HALF β 25K | 35 | 5 | +30 | #28849 | #28819 |
| 25K β 30K | 63 | 5 | +58 | #28819 | #28761 |
| 30K β 20M | 39 | 2 | +37 | #28761 | #28724 |
| 20M β 21M | 46 | 5 | +41 | #28724 | #28683 |
| 21M β 35K | 12 | 15 | -3 | #28683 | #28686 |
| 35K β 23M | 34 | 1 | +33 | #28686 | #28653 |
| 23M β 24M | 23 | 1 | +22 | #28653 | #28631 |
| 24M β 40K | 21 | 0 | +21 | #28631 | #28610 |
| 40K β 25.2M | 7 | 5 | +2 | #28610 | #28608 |
| 25.2M β FINISH | 12 | 8 | +4 | #28608 | #28604 |
| TOTALS | 370 | 160 | +210 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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