Jason Heggie
Bib: 29507β’M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:32 | 26:53 | 8:40 | 26:53 | 8:40 | - |
10K | 6.21 mi | 12:17:27 | 52:48 | 8:30 | 25:55 | 8:21 | -0:19 |
15K | 9.32 mi | 12:43:36 | 1:18:57 | 8:29 | 26:09 | 8:26 | +0:05 |
20K | 12.43 mi | 13:09:50 | 1:45:11 | 8:28 | 26:14 | 8:27 | +0:01 |
HALF | 13.11 mi | 13:15:30 | 1:50:51 | 8:28 | 5:40 | 8:19 | -0:08 |
25K | 15.53 mi | 13:35:21 | 2:10:42 | 8:25 | 19:51 | 8:12 | -0:07 |
30K | 18.64 mi | 14:01:52 | 2:37:13 | 8:27 | 26:31 | 8:33 | +0:21 |
20M | 20.00 mi | 14:12:54 | 2:48:15 | 8:25 | 11:02 | 8:08 | -0:25 |
21M | 21.00 mi | 14:21:48 | 2:57:09 | 8:27 | 8:54 | 8:54 | +0:46 |
35K | 21.75 mi | 14:27:21 | 3:02:42 | 8:25 | 5:33 | 7:26 | -1:28 |
23M | 23.00 mi | 14:37:13 | 3:12:34 | 8:23 | 9:52 | 7:54 | +0:28 |
24M | 24.00 mi | 14:45:11 | 3:20:32 | 8:22 | 7:58 | 7:58 | +0:04 |
40K | 24.85 mi | 14:52:02 | 3:27:23 | 8:21 | 6:51 | 8:01 | +0:03 |
25.2M | 25.20 mi | 14:54:51 | 3:30:12 | 8:21 | 2:49 | 8:11 | +0:10 |
FINISH | 26.22 mi | 15:02:12 | 3:37:33 | 8:19 | 7:21 | 7:13 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
8:18 /mi
Slowest Pace
8:54 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
30:44
14% of race
Time at Steady Pace
1:12:08
33% of race
Time at Slower Pace
1:54:41
53% of race
Average Pace: 8:18 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:32 | 26:53 | 8:40 | 26:53 | 8:40 | #20921 | |
10K | 6.21 mi | 12:17:27 | 52:48 | 8:30 | 25:55 | 8:21 | #20152 | |
15K | 9.32 mi | 12:43:36 | 1:18:57 | 8:29 | 26:09 | 8:26 | #19970 | |
20K | 12.43 mi | 13:09:50 | 1:45:11 | 8:28 | 26:14 | 8:27 | #19704 | |
HALF | 13.11 mi | 13:15:30 | 1:50:51 | 8:28 | 5:40 | 8:19 | #19676 | |
25K | 15.53 mi | 13:35:21 | 2:10:42 | 8:25 | 19:51 | 8:12 | #19230 | |
30K | 18.64 mi | 14:01:52 | 2:37:13 | 8:27 | 26:31 | 8:33 | #18807 | |
20M | 20.00 mi | 14:12:54 | 2:48:15 | 8:25 | 11:02 | 8:08 | #18462 | |
21M | 21.00 mi | 14:21:48 | 2:57:09 | 8:27 | 8:54 | 8:54 | #18283 | |
35K | 21.75 mi | 14:27:21 | 3:02:42 | 8:25 | 5:33 | 7:26 | #18031 | |
23M | 23.00 mi | 14:37:13 | 3:12:34 | 8:23 | 9:52 | 7:54 | #17672 | |
24M | 24.00 mi | 14:45:11 | 3:20:32 | 8:22 | 7:58 | 7:58 | #17471 | |
40K | 24.85 mi | 14:52:02 | 3:27:23 | 8:21 | 6:51 | 8:01 | #17272 | |
25.2M | 25.20 mi | 14:54:51 | 3:30:12 | 8:21 | 2:49 | 8:11 | #17149 | |
FINISH | 26.22 mi | 15:02:12 | 3:37:33 | 8:19 | 7:21 | 7:13 | #16879 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20921 | 12709 | 12709 | 19644(Top 68%) | 12164(Top 74%) | 12164(Top 651%) |
| 10K | 6.21 mi | 3.10 mi | 20152+769 | 12375+334 | 12375+334 | 19429(Top 67%) | 12071(Top 74%) | 12071(Top 646%) |
| 15K | 9.32 mi | 3.11 mi | 19970+182 | 12297+78 | 12297+78 | 19644(Top 68%) | 12164(Top 74%) | 12164(Top 651%) |
| 20K | 12.43 mi | 3.11 mi | 19704+266 | 12162+135 | 12162+135 | 18956(Top 65%) | 11832(Top 72%) | 11832(Top 633%) |
| HALF | 13.11 mi | 0.68 mi | 19676+28 | 12147+15 | 12147+15 | 19048(Top 66%) | 11879(Top 73%) | 11879(Top 636%) |
| 25K | 15.53 mi | 2.42 mi | 19230+446 | 11946+201 | 11946+201 | 16696(Top 58%) | 10807(Top 66%) | 10807(Top 579%) |
| 30K | 18.64 mi | 3.11 mi | 18807+423 | 11727+219 | 11727+219 | 17097(Top 59%) | 10875(Top 67%) | 10875(Top 582%) |
| 20M | 20.00 mi | 1.36 mi | 18462+345 | 11562+165 | 11562+165 | 13682(Top 47%) | 9310(Top 57%) | 9310(Top 498%) |
| 21M | 21.00 mi | 1.00 mi | 18283+179 | 11466+96 | 11466+96 | 15556(Top 54%) | 10061(Top 62%) | 10061(Top 539%) |
| 35K | 21.75 mi | 0.75 mi | 18031+252 | 11342+124 | 11342+124 | 10225(Top 35%) | 7611(Top 47%) | 7611(Top 407%) |
| 23M | 23.00 mi | 1.25 mi | 17672+359 | 11169+173 | 11169+173 | 11635(Top 40%) | 8184(Top 50%) | 8184(Top 438%) |
| 24M | 24.00 mi | 1.00 mi | 17471+201 | 11059+110 | 11059+110 | 13507(Top 47%) | 8947(Top 55%) | 8947(Top 479%) |
| 40K | 24.85 mi | 0.85 mi | 17272+199 | 10964+95 | 10964+95 | 12566(Top 43%) | 8438(Top 52%) | 8438(Top 452%) |
| 25.2M | 25.20 mi | 0.35 mi | 17149+123 | 10903+61 | 10903+61 | 9389(Top 32%) | 6846(Top 42%) | 6846(Top 366%) |
| FINISH | 26.22 mi | 1.02 mi | 16879+270 | 10760+143 | 10760+143 | 9226(Top 32%) | 6726(Top 41%) | 6726(Top 360%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19644
Males
12164
M50-54
12164
5Kβ10K
3.1 - 6.2 mi
Overall
19429
Males
12071
M50-54
12071
10Kβ15K
6.2 - 9.3 mi
Overall
19644
Males
12164
M50-54
12164
15Kβ20K
9.3 - 12.4 mi
Overall
18956
Males
11832
M50-54
11832
20KβHALF
12.4 - 13.1 mi
Overall
19048
Males
11879
M50-54
11879
HALFβ25K
13.1 - 15.5 mi
Overall
16696
Males
10807
M50-54
10807
25Kβ30K
15.5 - 18.6 mi
Overall
17097
Males
10875
M50-54
10875
30Kβ20M
18.6 - 20.0 mi
Overall
13682
Males
9310
M50-54
9310
20Mβ21M
20.0 - 21.0 mi
Overall
15556
Males
10061
M50-54
10061
21Mβ35K
21.0 - 21.8 mi
Overall
10225
Males
7611
M50-54
7611
35Kβ23M
21.8 - 23.0 mi
Overall
11635
Males
8184
M50-54
8184
23Mβ24M
23.0 - 24.0 mi
Overall
13507
Males
8947
M50-54
8947
24Mβ40K
24.0 - 24.9 mi
Overall
12566
Males
8438
M50-54
8438
40Kβ25.2M
24.9 - 25.2 mi
Overall
9389
Males
6846
M50-54
6846
25.2MβFINISH
25.2 - 26.2 mi
Overall
9226
Males
6726
M50-54
6726
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20921 |
| 5K β 10K | 840 | 71 | +769 | #20921 | #20152 |
| 10K β 15K | 273 | 91 | +182 | #20152 | #19970 |
| 15K β 20K | 314 | 48 | +266 | #19970 | #19704 |
| 20K β HALF | 43 | 15 | +28 | #19704 | #19676 |
| HALF β 25K | 449 | 3 | +446 | #19676 | #19230 |
| 25K β 30K | 447 | 24 | +423 | #19230 | #18807 |
| 30K β 20M | 345 | 0 | +345 | #18807 | #18462 |
| 20M β 21M | 189 | 10 | +179 | #18462 | #18283 |
| 21M β 35K | 252 | 0 | +252 | #18283 | #18031 |
| 35K β 23M | 360 | 1 | +359 | #18031 | #17672 |
| 23M β 24M | 205 | 4 | +201 | #17672 | #17471 |
| 24M β 40K | 201 | 2 | +199 | #17471 | #17272 |
| 40K β 25.2M | 123 | 0 | +123 | #17272 | #17149 |
| 25.2M β FINISH | 271 | 1 | +270 | #17149 | #16879 |
| TOTALS | 4312 | 270 | +4042 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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