Carolyn Soules
Bib: 29410β’F
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:01 | 28:36 | 9:13 | 28:36 | 9:13 | - |
10K | 6.21 mi | 12:20:33 | 56:08 | 9:03 | 27:32 | 8:52 | -0:21 |
15K | 9.32 mi | 12:48:01 | 1:23:36 | 8:59 | 27:28 | 8:51 | -0:01 |
20K | 12.43 mi | 13:15:51 | 1:51:26 | 8:59 | 27:50 | 8:58 | +0:07 |
HALF | 13.11 mi | 13:21:56 | 1:57:31 | 8:58 | 6:05 | 8:56 | -0:02 |
25K | 15.53 mi | 13:43:58 | 2:19:33 | 9:00 | 22:02 | 9:06 | +0:10 |
30K | 18.64 mi | 14:13:28 | 2:49:03 | 9:05 | 29:30 | 9:30 | +0:24 |
20M | 20.00 mi | 14:26:25 | 3:02:00 | 9:07 | 12:57 | 9:33 | +0:03 |
21M | 21.00 mi | 14:35:44 | 3:11:19 | 9:07 | 9:19 | 9:19 | -0:14 |
35K | 21.75 mi | 14:42:21 | 3:17:56 | 9:07 | 6:37 | 8:51 | -0:28 |
23M | 23.00 mi | 14:53:57 | 3:29:32 | 9:07 | 11:36 | 9:17 | +0:26 |
24M | 24.00 mi | 15:03:22 | 3:38:57 | 9:08 | 9:25 | 9:25 | +0:08 |
40K | 24.85 mi | 15:11:06 | 3:46:41 | 9:08 | 7:44 | 9:03 | -0:22 |
25.2M | 25.20 mi | 15:14:15 | 3:49:50 | 9:08 | 3:09 | 9:09 | +0:06 |
FINISH | 26.22 mi | 15:22:40 | 3:58:15 | 9:06 | 8:25 | 8:16 | -0:53 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:16 /mi
Average Pace
9:06 /mi
Slowest Pace
9:33 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:51:41
47% of race
Time at Steady Pace
2:06:34
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:01 | 28:36 | 9:13 | 28:36 | 9:13 | #23479 | |
10K | 6.21 mi | 12:20:33 | 56:08 | 9:03 | 27:32 | 8:52 | #22891 | |
15K | 9.32 mi | 12:48:01 | 1:23:36 | 8:59 | 27:28 | 8:51 | #22596 | |
20K | 12.43 mi | 13:15:51 | 1:51:26 | 8:59 | 27:50 | 8:58 | #22338 | |
HALF | 13.11 mi | 13:21:56 | 1:57:31 | 8:58 | 6:05 | 8:56 | #22334 | |
25K | 15.53 mi | 13:43:58 | 2:19:33 | 9:00 | 22:02 | 9:06 | #22183 | |
30K | 18.64 mi | 14:13:28 | 2:49:03 | 9:05 | 29:30 | 9:30 | #22056 | |
20M | 20.00 mi | 14:26:25 | 3:02:00 | 9:07 | 12:57 | 9:33 | #21989 | |
21M | 21.00 mi | 14:35:44 | 3:11:19 | 9:07 | 9:19 | 9:19 | #21749 | |
35K | 21.75 mi | 14:42:21 | 3:17:56 | 9:07 | 6:37 | 8:51 | #21665 | |
23M | 23.00 mi | 14:53:57 | 3:29:32 | 9:07 | 11:36 | 9:17 | #21562 | |
24M | 24.00 mi | 15:03:22 | 3:38:57 | 9:08 | 9:25 | 9:25 | #21567 | |
40K | 24.85 mi | 15:11:06 | 3:46:41 | 9:08 | 7:44 | 9:03 | #21468 | |
25.2M | 25.20 mi | 15:14:15 | 3:49:50 | 9:08 | 3:09 | 9:09 | #21393 | |
FINISH | 26.22 mi | 15:22:40 | 3:58:15 | 9:06 | 8:25 | 8:16 | #21239 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23479 | 9410 | 9410 | 21943(Top 76%) | 8612(Top 68%) | 8612(Top 698%) |
| 10K | 6.21 mi | 3.10 mi | 22891+588 | 9101+309 | 9101+309 | 22226(Top 77%) | 8771(Top 70%) | 8771(Top 711%) |
| 15K | 9.32 mi | 3.11 mi | 22596+295 | 8951+150 | 8951+150 | 21943(Top 76%) | 8612(Top 68%) | 8612(Top 698%) |
| 20K | 12.43 mi | 3.11 mi | 22338+258 | 8822+129 | 8822+129 | 21756(Top 75%) | 8538(Top 68%) | 8538(Top 692%) |
| HALF | 13.11 mi | 0.68 mi | 22334+4 | 8826-4 | 8826-4 | 22414(Top 77%) | 8856(Top 70%) | 8856(Top 718%) |
| 25K | 15.53 mi | 2.42 mi | 22183+151 | 8750+76 | 8750+76 | 21574(Top 74%) | 8462(Top 67%) | 8462(Top 686%) |
| 30K | 18.64 mi | 3.11 mi | 22056+127 | 8716+34 | 8716+34 | 21627(Top 75%) | 8582(Top 68%) | 8582(Top 696%) |
| 20M | 20.00 mi | 1.36 mi | 21989+67 | 8688+28 | 8688+28 | 21184(Top 73%) | 8440(Top 67%) | 8440(Top 685%) |
| 21M | 21.00 mi | 1.00 mi | 21749+240 | 8585+103 | 8585+103 | 17736(Top 61%) | 6656(Top 53%) | 6656(Top 540%) |
| 35K | 21.75 mi | 0.75 mi | 21665+84 | 8551+34 | 8551+34 | 19402(Top 67%) | 7663(Top 61%) | 7663(Top 621%) |
| 23M | 23.00 mi | 1.25 mi | 21562+103 | 8505+46 | 8505+46 | 19739(Top 68%) | 7864(Top 63%) | 7864(Top 638%) |
| 24M | 24.00 mi | 1.00 mi | 21567-5 | 8513-8 | 8513-8 | 21072(Top 73%) | 8577(Top 68%) | 8577(Top 696%) |
| 40K | 24.85 mi | 0.85 mi | 21468+99 | 8481+32 | 8481+32 | 18652(Top 64%) | 7403(Top 59%) | 7403(Top 600%) |
| 25.2M | 25.20 mi | 0.35 mi | 21393+75 | 8445+36 | 8445+36 | 15569(Top 54%) | 5768(Top 46%) | 5768(Top 468%) |
| FINISH | 26.22 mi | 1.02 mi | 21239+154 | 8370+75 | 8370+75 | 16819(Top 58%) | 6416(Top 51%) | 6416(Top 520%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21943
Females
8612
F50-54
8612
5Kβ10K
3.1 - 6.2 mi
Overall
22226
Females
8771
F50-54
8771
10Kβ15K
6.2 - 9.3 mi
Overall
21943
Females
8612
F50-54
8612
15Kβ20K
9.3 - 12.4 mi
Overall
21756
Females
8538
F50-54
8538
20KβHALF
12.4 - 13.1 mi
Overall
22414
Females
8856
F50-54
8856
HALFβ25K
13.1 - 15.5 mi
Overall
21574
Females
8462
F50-54
8462
25Kβ30K
15.5 - 18.6 mi
Overall
21627
Females
8582
F50-54
8582
30Kβ20M
18.6 - 20.0 mi
Overall
21184
Females
8440
F50-54
8440
20Mβ21M
20.0 - 21.0 mi
Overall
17736
Females
6656
F50-54
6656
21Mβ35K
21.0 - 21.8 mi
Overall
19402
Females
7663
F50-54
7663
35Kβ23M
21.8 - 23.0 mi
Overall
19739
Females
7864
F50-54
7864
23Mβ24M
23.0 - 24.0 mi
Overall
21072
Females
8577
F50-54
8577
24Mβ40K
24.0 - 24.9 mi
Overall
18652
Females
7403
F50-54
7403
40Kβ25.2M
24.9 - 25.2 mi
Overall
15569
Females
5768
F50-54
5768
25.2MβFINISH
25.2 - 26.2 mi
Overall
16819
Females
6416
F50-54
6416
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23479 |
| 5K β 10K | 641* | 53 | +588 | #23479 | #22891 |
| 10K β 15K | 349* | 54 | +295 | #22891 | #22596 |
| 15K β 20K | 311* | 53 | +258 | #22596 | #22338 |
| 20K β HALF | 35 | 31 | +4 | #22338 | #22334 |
| HALF β 25K | 203* | 52 | +151 | #22334 | #22183 |
| 25K β 30K | 224* | 97 | +127 | #22183 | #22056 |
| 30K β 20M | 111 | 44 | +67 | #22056 | #21989 |
| 20M β 21M | 244* | 4 | +240 | #21989 | #21749 |
| 21M β 35K | 89 | 5 | +84 | #21749 | #21665 |
| 35K β 23M | 128 | 25 | +103 | #21665 | #21562 |
| 23M β 24M | 42 | 47 | -5 | #21562 | #21567 |
| 24M β 40K | 117 | 18 | +99 | #21567 | #21468 |
| 40K β 25.2M | 75 | 0 | +75 | #21468 | #21393 |
| 25.2M β FINISH | 159 | 5 | +154 | #21393 | #21239 |
| TOTALS | 2728* | 488 | +2240 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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