Paul Seaver
Bib: 29343 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:34 | 29:43 | 9:34 | 29:43 | 9:34 | - |
10K | 6.21 mi | 12:23:24 | 59:33 | 9:36 | 29:50 | 9:37 | +0:03 |
15K | 9.32 mi | 12:57:42 | 1:33:51 | 10:05 | 34:18 | 11:03 | +1:26 |
20K | 12.43 mi | 13:33:53 | 2:10:02 | 10:28 | 36:11 | 11:39 | +0:36 |
HALF | 13.11 mi | 13:41:04 | 2:17:13 | 10:29 | 7:11 | 10:33 | -1:06 |
25K | 15.53 mi | 14:10:36 | 2:46:45 | 10:45 | 29:32 | 12:11 | +1:38 |
30K | 18.64 mi | 14:48:59 | 3:25:08 | 11:01 | 38:23 | 12:22 | +0:11 |
20M | 20.00 mi | 15:06:58 | 3:43:07 | 11:10 | 17:59 | 13:15 | +0:53 |
21M | 21.00 mi | 15:21:09 | 3:57:18 | 11:19 | 14:11 | 14:11 | +0:56 |
35K | 21.75 mi | 15:29:56 | 4:06:05 | 11:19 | 8:47 | 11:45 | -2:26 |
23M | 23.00 mi | 15:45:02 | 4:21:11 | 11:22 | 15:06 | 12:04 | +0:19 |
24M | 24.00 mi | 15:56:46 | 4:32:55 | 11:23 | 11:44 | 11:44 | -0:20 |
40K | 24.85 mi | 16:07:15 | 4:43:24 | 11:25 | 10:29 | 12:16 | +0:32 |
25.2M | 25.20 mi | 16:11:53 | 4:48:02 | 11:26 | 4:38 | 13:27 | +1:11 |
FINISH | 26.22 mi | 16:22:14 | 4:58:23 | 11:24 | 10:21 | 10:10 | -3:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:34 /mi
Average Pace
11:23 /mi
Slowest Pace
14:11 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:51:23
37% of race
Time at Steady Pace
2:30:12
50% of race
Time at Slower Pace
36:48
12% of race
Average Pace: 11:23 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:34 | 29:43 | 9:34 | 29:43 | 9:34 | #24673 | |
10K | 6.21 mi | 12:23:24 | 59:33 | 9:36 | 29:50 | 9:37 | #24779 | |
15K | 9.32 mi | 12:57:42 | 1:33:51 | 10:05 | 34:18 | 11:03 | #25996 | |
20K | 12.43 mi | 13:33:53 | 2:10:02 | 10:28 | 36:11 | 11:39 | #26615 | |
HALF | 13.11 mi | 13:41:04 | 2:17:13 | 10:29 | 7:11 | 10:33 | #26602 | |
25K | 15.53 mi | 14:10:36 | 2:46:45 | 10:45 | 29:32 | 12:11 | #26911 | |
30K | 18.64 mi | 14:48:59 | 3:25:08 | 11:01 | 38:23 | 12:22 | #27010 | |
20M | 20.00 mi | 15:06:58 | 3:43:07 | 11:10 | 17:59 | 13:15 | #27077 | |
21M | 21.00 mi | 15:21:09 | 3:57:18 | 11:19 | 14:11 | 14:11 | #27148 | |
35K | 21.75 mi | 15:29:56 | 4:06:05 | 11:19 | 8:47 | 11:45 | #27127 | |
23M | 23.00 mi | 15:45:02 | 4:21:11 | 11:22 | 15:06 | 12:04 | #27094 | |
24M | 24.00 mi | 15:56:46 | 4:32:55 | 11:23 | 11:44 | 11:44 | #27081 | |
40K | 24.85 mi | 16:07:15 | 4:43:24 | 11:25 | 10:29 | 12:16 | #27061 | |
25.2M | 25.20 mi | 16:11:53 | 4:48:02 | 11:26 | 4:38 | 13:27 | #27052 | |
FINISH | 26.22 mi | 16:22:14 | 4:58:23 | 11:24 | 10:21 | 10:10 | #26988 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24673 | 14572 | 14572 | 27471(Top 95%) | 15782(Top 97%) | 15782(Top 276%) |
| 10K | 6.21 mi | 3.10 mi | 24779-106 | 14619-47 | 14619-47 | 24845(Top 86%) | 14654(Top 90%) | 14654(Top 256%) |
| 15K | 9.32 mi | 3.11 mi | 25996-1217 | 15177-558 | 15177-558 | 27471(Top 95%) | 15782(Top 97%) | 15782(Top 276%) |
| 20K | 12.43 mi | 3.11 mi | 26615-619 | 15435-258 | 15435-258 | 27698(Top 95%) | 15862(Top 97%) | 15862(Top 277%) |
| HALF | 13.11 mi | 0.68 mi | 26602+13 | 15422+13 | 15422+13 | 26735(Top 92%) | 15434(Top 94%) | 15434(Top 270%) |
| 25K | 15.53 mi | 2.42 mi | 26911-309 | 15552-130 | 15552-130 | 27661(Top 95%) | 15806(Top 97%) | 15806(Top 276%) |
| 30K | 18.64 mi | 3.11 mi | 27010-99 | 15560-8 | 15560-8 | 27172(Top 94%) | 15525(Top 95%) | 15525(Top 271%) |
| 20M | 20.00 mi | 1.36 mi | 27077-67 | 15577-17 | 15577-17 | 27613(Top 95%) | 15682(Top 96%) | 15682(Top 274%) |
| 21M | 21.00 mi | 1.00 mi | 27148-71 | 15603-26 | 15603-26 | 27463(Top 95%) | 15585(Top 95%) | 15585(Top 272%) |
| 35K | 21.75 mi | 0.75 mi | 27127+21 | 15594+9 | 15594+9 | 26421(Top 91%) | 15073(Top 92%) | 15073(Top 263%) |
| 23M | 23.00 mi | 1.25 mi | 27094+33 | 15571+23 | 15571+23 | 26203(Top 90%) | 14943(Top 91%) | 14943(Top 261%) |
| 24M | 24.00 mi | 1.00 mi | 27081+13 | 15559+12 | 15559+12 | 26251(Top 90%) | 14912(Top 91%) | 14912(Top 261%) |
| 40K | 24.85 mi | 0.85 mi | 27061+20 | 15545+14 | 15545+14 | 26235(Top 90%) | 14875(Top 91%) | 14875(Top 260%) |
| 25.2M | 25.20 mi | 0.35 mi | 27052+9 | 15538+7 | 15538+7 | 26598(Top 92%) | 15084(Top 92%) | 15084(Top 264%) |
| FINISH | 26.22 mi | 1.02 mi | 26988+64 | 15500+38 | 15500+38 | 24255(Top 84%) | 13922(Top 85%) | 13922(Top 243%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27471
Males
15782
M18-39
15782
5Kβ10K
3.1 - 6.2 mi
Overall
24845
Males
14654
M18-39
14654
10Kβ15K
6.2 - 9.3 mi
Overall
27471
Males
15782
M18-39
15782
15Kβ20K
9.3 - 12.4 mi
Overall
27698
Males
15862
M18-39
15862
20KβHALF
12.4 - 13.1 mi
Overall
26735
Males
15434
M18-39
15434
HALFβ25K
13.1 - 15.5 mi
Overall
27661
Males
15806
M18-39
15806
25Kβ30K
15.5 - 18.6 mi
Overall
27172
Males
15525
M18-39
15525
30Kβ20M
18.6 - 20.0 mi
Overall
27613
Males
15682
M18-39
15682
20Mβ21M
20.0 - 21.0 mi
Overall
27463
Males
15585
M18-39
15585
21Mβ35K
21.0 - 21.8 mi
Overall
26421
Males
15073
M18-39
15073
35Kβ23M
21.8 - 23.0 mi
Overall
26203
Males
14943
M18-39
14943
23Mβ24M
23.0 - 24.0 mi
Overall
26251
Males
14912
M18-39
14912
24Mβ40K
24.0 - 24.9 mi
Overall
26235
Males
14875
M18-39
14875
40Kβ25.2M
24.9 - 25.2 mi
Overall
26598
Males
15084
M18-39
15084
25.2MβFINISH
25.2 - 26.2 mi
Overall
24255
Males
13922
M18-39
13922
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24673 |
| 5K β 10K | 170 | 200 | -106 | #24673 | #24779 |
| 10K β 15K | 5 | 200 | -1217 | #24779 | #25996 |
| 15K β 20K | 14 | 200 | -619 | #25996 | #26615 |
| 20K β HALF | 24 | 11 | +13 | #26615 | #26602 |
| HALF β 25K | 13 | 200 | -309 | #26602 | #26911 |
| 25K β 30K | 83 | 182 | -99 | #26911 | #27010 |
| 30K β 20M | 17 | 84 | -67 | #27010 | #27077 |
| 20M β 21M | 12 | 83 | -71 | #27077 | #27148 |
| 21M β 35K | 32 | 11 | +21 | #27148 | #27127 |
| 35K β 23M | 57 | 24 | +33 | #27127 | #27094 |
| 23M β 24M | 31 | 18 | +13 | #27094 | #27081 |
| 24M β 40K | 32 | 12 | +20 | #27081 | #27061 |
| 40K β 25.2M | 15 | 6 | +9 | #27061 | #27052 |
| 25.2M β FINISH | 68 | 4 | +64 | #27052 | #26988 |
| TOTALS | 573 | 1235 | -2315 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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