Sarah Morgan
Bib: 29301 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:32 | 31:42 | 10:13 | 31:42 | 10:13 | - |
10K | 6.21 mi | 12:27:41 | 1:02:51 | 10:07 | 31:09 | 10:02 | -0:11 |
15K | 9.32 mi | 12:58:38 | 1:33:48 | 10:04 | 30:57 | 9:58 | -0:04 |
20K | 12.43 mi | 13:30:38 | 2:05:48 | 10:08 | 32:00 | 10:18 | +0:20 |
HALF | 13.11 mi | 13:37:23 | 2:12:33 | 10:07 | 6:45 | 9:55 | -0:23 |
25K | 15.53 mi | 14:02:24 | 2:37:34 | 10:09 | 25:01 | 10:19 | +0:24 |
30K | 18.64 mi | 14:34:15 | 3:09:25 | 10:10 | 31:51 | 10:16 | -0:03 |
20M | 20.00 mi | 14:47:55 | 3:23:05 | 10:10 | 13:40 | 10:04 | -0:12 |
21M | 21.00 mi | 14:58:22 | 3:33:32 | 10:11 | 10:27 | 10:27 | +0:23 |
35K | 21.75 mi | 15:05:43 | 3:40:53 | 10:10 | 7:21 | 9:50 | -0:37 |
23M | 23.00 mi | 15:18:35 | 3:53:45 | 10:10 | 12:52 | 10:17 | +0:27 |
24M | 24.00 mi | 15:28:32 | 4:03:42 | 10:10 | 9:57 | 9:57 | -0:20 |
40K | 24.85 mi | 15:37:07 | 4:12:17 | 10:10 | 8:35 | 10:03 | +0:06 |
25.2M | 25.20 mi | 15:40:43 | 4:15:53 | 10:10 | 3:36 | 10:27 | +0:24 |
FINISH | 26.22 mi | 15:49:59 | 4:25:09 | 10:08 | 9:16 | 9:06 | -1:21 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:06 /mi
Average Pace
10:07 /mi
Slowest Pace
10:27 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:04:16
24% of race
Time at Steady Pace
3:20:53
76% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:32 | 31:42 | 10:13 | 31:42 | 10:13 | #26498 | |
10K | 6.21 mi | 12:27:41 | 1:02:51 | 10:07 | 31:09 | 10:02 | #26195 | |
15K | 9.32 mi | 12:58:38 | 1:33:48 | 10:04 | 30:57 | 9:58 | #25983 | |
20K | 12.43 mi | 13:30:38 | 2:05:48 | 10:08 | 32:00 | 10:18 | #25900 | |
HALF | 13.11 mi | 13:37:23 | 2:12:33 | 10:07 | 6:45 | 9:55 | #25872 | |
25K | 15.53 mi | 14:02:24 | 2:37:34 | 10:09 | 25:01 | 10:19 | #25735 | |
30K | 18.64 mi | 14:34:15 | 3:09:25 | 10:10 | 31:51 | 10:16 | #25358 | |
20M | 20.00 mi | 14:47:55 | 3:23:05 | 10:10 | 13:40 | 10:04 | #25163 | |
21M | 21.00 mi | 14:58:22 | 3:33:32 | 10:11 | 10:27 | 10:27 | #24994 | |
35K | 21.75 mi | 15:05:43 | 3:40:53 | 10:10 | 7:21 | 9:50 | #24910 | |
23M | 23.00 mi | 15:18:35 | 3:53:45 | 10:10 | 12:52 | 10:17 | #24798 | |
24M | 24.00 mi | 15:28:32 | 4:03:42 | 10:10 | 9:57 | 9:57 | #24714 | |
40K | 24.85 mi | 15:37:07 | 4:12:17 | 10:10 | 8:35 | 10:03 | #24607 | |
25.2M | 25.20 mi | 15:40:43 | 4:15:53 | 10:10 | 3:36 | 10:27 | #24547 | |
FINISH | 26.22 mi | 15:49:59 | 4:25:09 | 10:08 | 9:16 | 9:06 | #24426 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26498 | 10982 | 10982 | 25607(Top 88%) | 10504(Top 84%) | 10504(Top 184%) |
| 10K | 6.21 mi | 3.10 mi | 26195+303 | 10824+158 | 10824+158 | 25915(Top 89%) | 10680(Top 85%) | 10680(Top 187%) |
| 15K | 9.32 mi | 3.11 mi | 25983+212 | 10714+110 | 10714+110 | 25607(Top 88%) | 10504(Top 84%) | 10504(Top 184%) |
| 20K | 12.43 mi | 3.11 mi | 25900+83 | 10655+59 | 10655+59 | 25710(Top 89%) | 10591(Top 84%) | 10591(Top 185%) |
| HALF | 13.11 mi | 0.68 mi | 25872+28 | 10646+9 | 10646+9 | 25445(Top 88%) | 10449(Top 83%) | 10449(Top 183%) |
| 25K | 15.53 mi | 2.42 mi | 25735+137 | 10588+58 | 10588+58 | 25058(Top 86%) | 10263(Top 82%) | 10263(Top 180%) |
| 30K | 18.64 mi | 3.11 mi | 25358+377 | 10406+182 | 10406+182 | 23753(Top 82%) | 9700(Top 77%) | 9700(Top 170%) |
| 20M | 20.00 mi | 1.36 mi | 25163+195 | 10331+75 | 10331+75 | 22758(Top 78%) | 9247(Top 74%) | 9247(Top 162%) |
| 21M | 21.00 mi | 1.00 mi | 24994+169 | 10252+79 | 10252+79 | 21843(Top 75%) | 8825(Top 70%) | 8825(Top 154%) |
| 35K | 21.75 mi | 0.75 mi | 24910+84 | 10214+38 | 10214+38 | 22717(Top 78%) | 9325(Top 74%) | 9325(Top 163%) |
| 23M | 23.00 mi | 1.25 mi | 24798+112 | 10177+37 | 10177+37 | 22872(Top 79%) | 9456(Top 75%) | 9456(Top 165%) |
| 24M | 24.00 mi | 1.00 mi | 24714+84 | 10140+37 | 10140+37 | 22677(Top 78%) | 9382(Top 75%) | 9382(Top 164%) |
| 40K | 24.85 mi | 0.85 mi | 24607+107 | 10101+39 | 10101+39 | 22063(Top 76%) | 9136(Top 73%) | 9136(Top 160%) |
| 25.2M | 25.20 mi | 0.35 mi | 24547+60 | 10075+26 | 10075+26 | 20940(Top 72%) | 8551(Top 68%) | 8551(Top 150%) |
| FINISH | 26.22 mi | 1.02 mi | 24426+121 | 10033+42 | 10033+42 | 20932(Top 72%) | 8548(Top 68%) | 8548(Top 150%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25607
Females
10504
F18-39
10504
5Kβ10K
3.1 - 6.2 mi
Overall
25915
Females
10680
F18-39
10680
10Kβ15K
6.2 - 9.3 mi
Overall
25607
Females
10504
F18-39
10504
15Kβ20K
9.3 - 12.4 mi
Overall
25710
Females
10591
F18-39
10591
20KβHALF
12.4 - 13.1 mi
Overall
25445
Females
10449
F18-39
10449
HALFβ25K
13.1 - 15.5 mi
Overall
25058
Females
10263
F18-39
10263
25Kβ30K
15.5 - 18.6 mi
Overall
23753
Females
9700
F18-39
9700
30Kβ20M
18.6 - 20.0 mi
Overall
22758
Females
9247
F18-39
9247
20Mβ21M
20.0 - 21.0 mi
Overall
21843
Females
8825
F18-39
8825
21Mβ35K
21.0 - 21.8 mi
Overall
22717
Females
9325
F18-39
9325
35Kβ23M
21.8 - 23.0 mi
Overall
22872
Females
9456
F18-39
9456
23Mβ24M
23.0 - 24.0 mi
Overall
22677
Females
9382
F18-39
9382
24Mβ40K
24.0 - 24.9 mi
Overall
22063
Females
9136
F18-39
9136
40Kβ25.2M
24.9 - 25.2 mi
Overall
20940
Females
8551
F18-39
8551
25.2MβFINISH
25.2 - 26.2 mi
Overall
20932
Females
8548
F18-39
8548
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26498 |
| 5K β 10K | 378* | 75 | +303 | #26498 | #26195 |
| 10K β 15K | 240* | 28 | +212 | #26195 | #25983 |
| 15K β 20K | 160 | 77 | +83 | #25983 | #25900 |
| 20K β HALF | 34 | 6 | +28 | #25900 | #25872 |
| HALF β 25K | 166 | 29 | +137 | #25872 | #25735 |
| 25K β 30K | 383* | 6 | +377 | #25735 | #25358 |
| 30K β 20M | 195 | 0 | +195 | #25358 | #25163 |
| 20M β 21M | 171 | 2 | +169 | #25163 | #24994 |
| 21M β 35K | 91 | 7 | +84 | #24994 | #24910 |
| 35K β 23M | 123 | 11 | +112 | #24910 | #24798 |
| 23M β 24M | 93 | 9 | +84 | #24798 | #24714 |
| 24M β 40K | 110 | 3 | +107 | #24714 | #24607 |
| 40K β 25.2M | 63 | 3 | +60 | #24607 | #24547 |
| 25.2M β FINISH | 126 | 5 | +121 | #24547 | #24426 |
| TOTALS | 2333* | 261 | +2072 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
