Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:22 | 3.11 mi | 35:17 | 11:22 | - | |
10K | 1:12:19 | 11:39 | 3.10 mi | 37:02 | 11:56 | +0:34 | |
15K | 1:51:59 | 12:01 | 3.11 mi | 39:40 | 12:47 | +0:51 | |
20K | 2:35:18 | 12:30 | 3.11 mi | 43:19 | 13:57 | +1:10 | |
HALF(13.11 mi) | 2:44:16 | 12:32 | 0.68 mi | 8:58 | 13:10 | -0:47 | |
25K | 3:17:53 | 12:45 | 2.42 mi | 33:37 | 13:52 | +0:42 | |
30K | 4:03:17 | 13:04 | 3.11 mi | 45:24 | 14:37 | +0:45 | |
20M | 4:25:12 | 13:16 | 1.36 mi | 21:55 | 16:09 | +1:32 | |
21M | 4:42:26 | 13:27 | 1.00 mi | 17:14 | 17:14 | +1:05 | |
35K | 4:53:35 | 13:30 | 0.75 mi | 11:09 | 14:55 | -2:19 | |
23M | 5:12:29 | 13:36 | 1.25 mi | 18:54 | 15:07 | +0:12 | |
24M | 5:26:11 | 13:36 | 1.00 mi | 13:42 | 13:42 | -1:25 | |
40K | 5:39:09 | 13:39 | 0.85 mi | 12:58 | 15:10 | +1:28 | |
25.2M | 5:44:39 | 13:41 | 0.35 mi | 5:30 | 15:57 | +0:47 | |
FINISH(26.22 mi) | 5:58:28 | 13:41 | 1.02 mi | 13:49 | 13:34 | -2:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:41 /mi
Slowest Pace
17:14 /mi
Segments
Time at Faster Pace
2:00:57
34% of race
Time at Steady Pace
2:29:51
42% of race
Time at Slower Pace
1:27:40
24% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28398 | 12154 | 12154 | 28758 | 12406 | 12406 |
| 10K | 3.10 mi | 28499-101 | 12216-62 | 12216-62 | 28534 | 12247 | 12247 |
| 15K | 3.11 mi | 28633-134 | 12308-92 | 12308-92 | 28758 | 12406 | 12406 |
| 20K | 3.11 mi | 28764-131 | 12404-96 | 12404-96 | 28891 | 12503 | 12503 |
| HALF(13.11 mi) | 0.68 mi | 28771-7 | 12408-4 | 12408-4 | 28766 | 12443 | 12443 |
| 25K | 2.42 mi | 28778-7 | 12414-6 | 12414-6 | 28642 | 12359 | 12359 |
| 30K | 3.11 mi | 28782-4 | 12425-11 | 12425-11 | 28655 | 12386 | 12386 |
| 20M | 1.36 mi | 28812-30 | 12449-24 | 12449-24 | 28850 | 12492 | 12492 |
| 21M | 1.00 mi | 28832-20 | 12463-14 | 12463-14 | 28857 | 12500 | 12500 |
| 35K | 0.75 mi | 28837-5 | 12467-4 | 12467-4 | 28686 | 12444 | 12444 |
| 23M | 1.25 mi | 28849-12 | 12475-8 | 12475-8 | 28670 | 12434 | 12434 |
| 24M | 1.00 mi | 28846+3 | 12475 | 12475 | 28175 | 12206 | 12206 |
| 40K | 0.85 mi | 28853-7 | 12483-8 | 12483-8 | 28521 | 12382 | 12382 |
| 25.2M | 0.35 mi | 28853 | 12483 | 12483 | 28443 | 12361 | 12361 |
| FINISH(26.22 mi) | 1.02 mi | 28851+2 | 12479+4 | 12479+4 | 28512 | 12363 | 12363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28758
Females
12406
F55-59
12406
5K→10K
3.1 - 6.2 mi
Overall
28534
Females
12247
F55-59
12247
10K→15K
6.2 - 9.3 mi
Overall
28758
Females
12406
F55-59
12406
15K→20K
9.3 - 12.4 mi
Overall
28891
Females
12503
F55-59
12503
20K→HALF
12.4 - 13.1 mi
Overall
28766
Females
12443
F55-59
12443
HALF→25K
13.1 - 15.5 mi
Overall
28642
Females
12359
F55-59
12359
25K→30K
15.5 - 18.6 mi
Overall
28655
Females
12386
F55-59
12386
30K→20M
18.6 - 20.0 mi
Overall
28850
Females
12492
F55-59
12492
20M→21M
20.0 - 21.0 mi
Overall
28857
Females
12500
F55-59
12500
21M→35K
21.0 - 21.8 mi
Overall
28686
Females
12444
F55-59
12444
35K→23M
21.8 - 23.0 mi
Overall
28670
Females
12434
F55-59
12434
23M→24M
23.0 - 24.0 mi
Overall
28175
Females
12206
F55-59
12206
24M→40K
24.0 - 24.9 mi
Overall
28521
Females
12382
F55-59
12382
40K→25.2M
24.9 - 25.2 mi
Overall
28443
Females
12361
F55-59
12361
25.2M→FINISH
25.2 - 26.2 mi
Overall
28512
Females
12363
F55-59
12363
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28398 |
| 5K → 10K | 15150-101 | #28398 → #28499 |
| 10K → 15K | 15622-134 | #28499 → #28633 |
| 15K → 20K | 14413-131 | #28633 → #28764 |
| 20K → HALF | 136-7 | #28764 → #28771 |
| HALF → 25K | 2821-7 | #28771 → #28778 |
| 25K → 30K | 3026-4 | #28778 → #28782 |
| 30K → 20M | 344-30 | #28782 → #28812 |
| 20M → 21M | 277-20 | #28812 → #28832 |
| 21M → 35K | 127-5 | #28832 → #28837 |
| 35K → 23M | 153-12 | #28837 → #28849 |
| 23M → 24M | 47+3 | #28849 → #28846 |
| 24M → 40K | 136-7 | #28846 → #28853 |
| 40K → 25.2M | 440 | #28853 → #28853 |
| 25.2M → FINISH | 810+2 | #28853 → #28851 |
| TOTALS | 639186-453 | #28398 → #28851 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Olympic Trials Qualifying analysis available
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