John Henry Slonieski
Bib: 29242 β’M β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:33 | 27:01 | 8:42 | 27:01 | 8:42 | - |
10K | 6.21 mi | 12:20:59 | 53:27 | 8:37 | 26:26 | 8:31 | -0:11 |
15K | 9.32 mi | 12:46:51 | 1:19:19 | 8:31 | 25:52 | 8:20 | -0:11 |
20K | 12.43 mi | 13:13:25 | 1:45:53 | 8:32 | 26:34 | 8:34 | +0:14 |
HALF | 13.11 mi | 13:19:08 | 1:51:36 | 8:31 | 5:43 | 8:24 | -0:10 |
25K | 15.53 mi | 13:39:29 | 2:11:57 | 8:30 | 20:21 | 8:24 | 0:00 |
30K | 18.64 mi | 14:06:20 | 2:38:48 | 8:32 | 26:51 | 8:39 | +0:15 |
20M | 20.00 mi | 14:17:53 | 2:50:21 | 8:32 | 11:33 | 8:31 | -0:08 |
21M | 21.00 mi | 14:26:24 | 2:58:52 | 8:32 | 8:31 | 8:31 | 0:00 |
35K | 21.75 mi | 14:32:08 | 3:04:36 | 8:30 | 5:44 | 7:40 | -0:51 |
23M | 23.00 mi | 14:41:49 | 3:14:17 | 8:27 | 9:41 | 7:45 | +0:05 |
24M | 24.00 mi | 14:49:08 | 3:21:36 | 8:25 | 7:19 | 7:19 | -0:26 |
40K | 24.85 mi | 14:55:27 | 3:27:55 | 8:22 | 6:19 | 7:24 | +0:05 |
25.2M | 25.20 mi | 14:58:13 | 3:30:41 | 8:22 | 2:46 | 8:02 | +0:38 |
FINISH | 26.22 mi | 15:05:24 | 3:37:52 | 8:19 | 7:11 | 7:03 | -0:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:03 /mi
Average Pace
8:19 /mi
Slowest Pace
8:42 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
39:00
18% of race
Time at Steady Pace
2:31:51
70% of race
Time at Slower Pace
27:01
12% of race
Average Pace: 8:19 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:33 | 27:01 | 8:42 | 27:01 | 8:42 | #21151 | |
10K | 6.21 mi | 12:20:59 | 53:27 | 8:37 | 26:26 | 8:31 | #20757 | |
15K | 9.32 mi | 12:46:51 | 1:19:19 | 8:31 | 25:52 | 8:20 | #20182 | |
20K | 12.43 mi | 13:13:25 | 1:45:53 | 8:32 | 26:34 | 8:34 | #20022 | |
HALF | 13.11 mi | 13:19:08 | 1:51:36 | 8:31 | 5:43 | 8:24 | #20006 | |
25K | 15.53 mi | 13:39:29 | 2:11:57 | 8:30 | 20:21 | 8:24 | #19681 | |
30K | 18.64 mi | 14:06:20 | 2:38:48 | 8:32 | 26:51 | 8:39 | #19322 | |
20M | 20.00 mi | 14:17:53 | 2:50:21 | 8:32 | 11:33 | 8:31 | #19094 | |
21M | 21.00 mi | 14:26:24 | 2:58:52 | 8:32 | 8:31 | 8:31 | #18749 | |
35K | 21.75 mi | 14:32:08 | 3:04:36 | 8:30 | 5:44 | 7:40 | #18543 | |
23M | 23.00 mi | 14:41:49 | 3:14:17 | 8:27 | 9:41 | 7:45 | #18135 | |
24M | 24.00 mi | 14:49:08 | 3:21:36 | 8:25 | 7:19 | 7:19 | #17763 | |
40K | 24.85 mi | 14:55:27 | 3:27:55 | 8:22 | 6:19 | 7:24 | #17406 | |
25.2M | 25.20 mi | 14:58:13 | 3:30:41 | 8:22 | 2:46 | 8:02 | #17265 | |
FINISH | 26.22 mi | 15:05:24 | 3:37:52 | 8:19 | 7:11 | 7:03 | #16945 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21151 | 12800 | 12800 | 19121(Top 66%) | 11930(Top 73%) | 11930(Top 208%) |
| 10K | 6.21 mi | 3.10 mi | 20757+394 | 12645+155 | 12645+155 | 20378(Top 70%) | 12492(Top 76%) | 12492(Top 218%) |
| 15K | 9.32 mi | 3.11 mi | 20182+575 | 12384+261 | 12384+261 | 19121(Top 66%) | 11930(Top 73%) | 11930(Top 208%) |
| 20K | 12.43 mi | 3.11 mi | 20022+160 | 12291+93 | 12291+93 | 19590(Top 68%) | 12099(Top 74%) | 12099(Top 211%) |
| HALF | 13.11 mi | 0.68 mi | 20006+16 | 12281+10 | 12281+10 | 19501(Top 67%) | 12083(Top 74%) | 12083(Top 211%) |
| 25K | 15.53 mi | 2.42 mi | 19681+325 | 12143+138 | 12143+138 | 17914(Top 62%) | 11328(Top 69%) | 11328(Top 198%) |
| 30K | 18.64 mi | 3.11 mi | 19322+359 | 11948+195 | 11948+195 | 17684(Top 61%) | 11114(Top 68%) | 11114(Top 194%) |
| 20M | 20.00 mi | 1.36 mi | 19094+228 | 11838+110 | 11838+110 | 16207(Top 56%) | 10391(Top 64%) | 10391(Top 182%) |
| 21M | 21.00 mi | 1.00 mi | 18749+345 | 11674+164 | 11674+164 | 13213(Top 46%) | 9011(Top 55%) | 9011(Top 157%) |
| 35K | 21.75 mi | 0.75 mi | 18543+206 | 11580+94 | 11580+94 | 12065(Top 42%) | 8477(Top 52%) | 8477(Top 148%) |
| 23M | 23.00 mi | 1.25 mi | 18135+408 | 11369+211 | 11369+211 | 10544(Top 36%) | 7643(Top 47%) | 7643(Top 134%) |
| 24M | 24.00 mi | 1.00 mi | 17763+372 | 11189+180 | 11189+180 | 8729(Top 30%) | 6667(Top 41%) | 6667(Top 116%) |
| 40K | 24.85 mi | 0.85 mi | 17406+357 | 11019+170 | 11019+170 | 8066(Top 28%) | 6226(Top 38%) | 6226(Top 109%) |
| 25.2M | 25.20 mi | 0.35 mi | 17265+141 | 10953+66 | 10953+66 | 8501(Top 29%) | 6397(Top 39%) | 6397(Top 112%) |
| FINISH | 26.22 mi | 1.02 mi | 16945+320 | 10794+159 | 10794+159 | 7971(Top 27%) | 6044(Top 37%) | 6044(Top 106%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19121
Males
11930
M18-39
11930
5Kβ10K
3.1 - 6.2 mi
Overall
20378
Males
12492
M18-39
12492
10Kβ15K
6.2 - 9.3 mi
Overall
19121
Males
11930
M18-39
11930
15Kβ20K
9.3 - 12.4 mi
Overall
19590
Males
12099
M18-39
12099
20KβHALF
12.4 - 13.1 mi
Overall
19501
Males
12083
M18-39
12083
HALFβ25K
13.1 - 15.5 mi
Overall
17914
Males
11328
M18-39
11328
25Kβ30K
15.5 - 18.6 mi
Overall
17684
Males
11114
M18-39
11114
30Kβ20M
18.6 - 20.0 mi
Overall
16207
Males
10391
M18-39
10391
20Mβ21M
20.0 - 21.0 mi
Overall
13213
Males
9011
M18-39
9011
21Mβ35K
21.0 - 21.8 mi
Overall
12065
Males
8477
M18-39
8477
35Kβ23M
21.8 - 23.0 mi
Overall
10544
Males
7643
M18-39
7643
23Mβ24M
23.0 - 24.0 mi
Overall
8729
Males
6667
M18-39
6667
24Mβ40K
24.0 - 24.9 mi
Overall
8066
Males
6226
M18-39
6226
40Kβ25.2M
24.9 - 25.2 mi
Overall
8501
Males
6397
M18-39
6397
25.2MβFINISH
25.2 - 26.2 mi
Overall
7971
Males
6044
M18-39
6044
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21151 |
| 5K β 10K | 545* | 151 | +394 | #21151 | #20757 |
| 10K β 15K | 618* | 43 | +575 | #20757 | #20182 |
| 15K β 20K | 231* | 71 | +160 | #20182 | #20022 |
| 20K β HALF | 32 | 16 | +16 | #20022 | #20006 |
| HALF β 25K | 331* | 6 | +325 | #20006 | #19681 |
| 25K β 30K | 390* | 31 | +359 | #19681 | #19322 |
| 30K β 20M | 243* | 15 | +228 | #19322 | #19094 |
| 20M β 21M | 345* | 0 | +345 | #19094 | #18749 |
| 21M β 35K | 207* | 1 | +206 | #18749 | #18543 |
| 35K β 23M | 408* | 0 | +408 | #18543 | #18135 |
| 23M β 24M | 372* | 0 | +372 | #18135 | #17763 |
| 24M β 40K | 358* | 1 | +357 | #17763 | #17406 |
| 40K β 25.2M | 141 | 0 | +141 | #17406 | #17265 |
| 25.2M β FINISH | 320* | 0 | +320 | #17265 | #16945 |
| TOTALS | 4541* | 335 | +4206 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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