Michelle Nolen
Bib: 29209 β’F β’Age: N/A
AZ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:21 | 26:43 | 8:36 | 26:43 | 8:36 | - |
10K | 6.21 mi | 12:16:44 | 53:06 | 8:33 | 26:23 | 8:30 | -0:06 |
15K | 9.32 mi | 12:44:24 | 1:20:46 | 8:40 | 27:40 | 8:55 | +0:25 |
20K | 12.43 mi | 13:13:27 | 1:49:49 | 8:51 | 29:03 | 9:22 | +0:27 |
HALF | 13.11 mi | 13:19:38 | 1:56:00 | 8:51 | 6:11 | 9:05 | -0:17 |
25K | 15.53 mi | 13:44:07 | 2:20:29 | 9:03 | 24:29 | 10:06 | +1:01 |
30K | 18.64 mi | 14:18:50 | 2:55:12 | 9:24 | 34:43 | 11:11 | +1:05 |
20M | 20.00 mi | 14:34:48 | 3:11:10 | 9:34 | 15:58 | 11:46 | +0:35 |
21M | 21.00 mi | 14:48:55 | 3:25:17 | 9:47 | 14:07 | 14:07 | +2:21 |
35K | 21.75 mi | 14:57:19 | 3:33:41 | 9:50 | 8:24 | 11:14 | -2:53 |
23M | 23.00 mi | 15:12:37 | 3:48:59 | 9:58 | 15:18 | 12:14 | +1:00 |
24M | 24.00 mi | 15:26:27 | 4:02:49 | 10:08 | 13:50 | 13:50 | +1:36 |
40K | 24.85 mi | 15:38:28 | 4:14:50 | 10:16 | 12:01 | 14:04 | +0:14 |
25.2M | 25.20 mi | 15:44:12 | 4:20:34 | 10:21 | 5:44 | 16:38 | +2:34 |
FINISH | 26.22 mi | 15:58:43 | 4:35:05 | 10:30 | 14:31 | 14:15 | -2:23 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:30 /mi
Average Pace
10:30 /mi
Slowest Pace
16:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:56:00
42% of race
Time at Steady Pace
1:38:52
36% of race
Time at Slower Pace
1:00:13
22% of race
Average Pace: 10:29 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:21 | 26:43 | 8:36 | 26:43 | 8:36 | #20633 | |
10K | 6.21 mi | 12:16:44 | 53:06 | 8:33 | 26:23 | 8:30 | #20436 | |
15K | 9.32 mi | 12:44:24 | 1:20:46 | 8:40 | 27:40 | 8:55 | #21112 | |
20K | 12.43 mi | 13:13:27 | 1:49:49 | 8:51 | 29:03 | 9:22 | #21712 | |
HALF | 13.11 mi | 13:19:38 | 1:56:00 | 8:51 | 6:11 | 9:05 | #21790 | |
25K | 15.53 mi | 13:44:07 | 2:20:29 | 9:03 | 24:29 | 10:06 | #22458 | |
30K | 18.64 mi | 14:18:50 | 2:55:12 | 9:24 | 34:43 | 11:11 | #23327 | |
20M | 20.00 mi | 14:34:48 | 3:11:10 | 9:34 | 15:58 | 11:46 | #23607 | |
21M | 21.00 mi | 14:48:55 | 3:25:17 | 9:47 | 14:07 | 14:07 | #23993 | |
35K | 21.75 mi | 14:57:19 | 3:33:41 | 9:50 | 8:24 | 11:14 | #24086 | |
23M | 23.00 mi | 15:12:37 | 3:48:59 | 9:58 | 15:18 | 12:14 | #24294 | |
24M | 24.00 mi | 15:26:27 | 4:02:49 | 10:08 | 13:50 | 13:50 | #24626 | |
40K | 24.85 mi | 15:38:28 | 4:14:50 | 10:16 | 12:01 | 14:04 | #24859 | |
25.2M | 25.20 mi | 15:44:12 | 4:20:34 | 10:21 | 5:44 | 16:38 | #24996 | |
FINISH | 26.22 mi | 15:58:43 | 4:35:05 | 10:30 | 14:31 | 14:15 | #25327 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20633 | 7980 | 7980 | 22253(Top 77%) | 8758(Top 70%) | 8758(Top 490%) |
| 10K | 6.21 mi | 3.10 mi | 20436+197 | 7848+132 | 7848+132 | 20314(Top 70%) | 7764(Top 62%) | 7764(Top 435%) |
| 15K | 9.32 mi | 3.11 mi | 21112-676 | 8202-354 | 8202-354 | 22253(Top 77%) | 8758(Top 70%) | 8758(Top 490%) |
| 20K | 12.43 mi | 3.11 mi | 21712-600 | 8521-319 | 8521-319 | 23299(Top 80%) | 9343(Top 74%) | 9343(Top 523%) |
| HALF | 13.11 mi | 0.68 mi | 21790-78 | 8552-31 | 8552-31 | 23085(Top 80%) | 9215(Top 73%) | 9215(Top 516%) |
| 25K | 15.53 mi | 2.42 mi | 22458-668 | 8888-336 | 8888-336 | 24524(Top 85%) | 9988(Top 79%) | 9988(Top 559%) |
| 30K | 18.64 mi | 3.11 mi | 23327-869 | 9384-496 | 9384-496 | 25646(Top 88%) | 10700(Top 85%) | 10700(Top 599%) |
| 20M | 20.00 mi | 1.36 mi | 23607-280 | 9525-141 | 9525-141 | 26077(Top 90%) | 11017(Top 88%) | 11017(Top 617%) |
| 21M | 21.00 mi | 1.00 mi | 23993-386 | 9715-190 | 9715-190 | 27415(Top 94%) | 11753(Top 93%) | 11753(Top 658%) |
| 35K | 21.75 mi | 0.75 mi | 24086-93 | 9773-58 | 9773-58 | 25651(Top 88%) | 10856(Top 86%) | 10856(Top 608%) |
| 23M | 23.00 mi | 1.25 mi | 24294-208 | 9911-138 | 9911-138 | 26451(Top 91%) | 11305(Top 90%) | 11305(Top 633%) |
| 24M | 24.00 mi | 1.00 mi | 24626-332 | 10092-181 | 10092-181 | 28243(Top 97%) | 12236(Top 97%) | 12236(Top 685%) |
| 40K | 24.85 mi | 0.85 mi | 24859-233 | 10233-141 | 10233-141 | 27948(Top 96%) | 12086(Top 96%) | 12086(Top 677%) |
| 25.2M | 25.20 mi | 0.35 mi | 24996-137 | 10317-84 | 10317-84 | 28650(Top 99%) | 12447(Top 99%) | 12447(Top 697%) |
| FINISH | 26.22 mi | 1.02 mi | 25327-331 | 10501-184 | 10501-184 | 28719(Top 99%) | 12468(Top 99%) | 12468(Top 698%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22253
Females
8758
F45-49
8758
5Kβ10K
3.1 - 6.2 mi
Overall
20314
Females
7764
F45-49
7764
10Kβ15K
6.2 - 9.3 mi
Overall
22253
Females
8758
F45-49
8758
15Kβ20K
9.3 - 12.4 mi
Overall
23299
Females
9343
F45-49
9343
20KβHALF
12.4 - 13.1 mi
Overall
23085
Females
9215
F45-49
9215
HALFβ25K
13.1 - 15.5 mi
Overall
24524
Females
9988
F45-49
9988
25Kβ30K
15.5 - 18.6 mi
Overall
25646
Females
10700
F45-49
10700
30Kβ20M
18.6 - 20.0 mi
Overall
26077
Females
11017
F45-49
11017
20Mβ21M
20.0 - 21.0 mi
Overall
27415
Females
11753
F45-49
11753
21Mβ35K
21.0 - 21.8 mi
Overall
25651
Females
10856
F45-49
10856
35Kβ23M
21.8 - 23.0 mi
Overall
26451
Females
11305
F45-49
11305
23Mβ24M
23.0 - 24.0 mi
Overall
28243
Females
12236
F45-49
12236
24Mβ40K
24.0 - 24.9 mi
Overall
27948
Females
12086
F45-49
12086
40Kβ25.2M
24.9 - 25.2 mi
Overall
28650
Females
12447
F45-49
12447
25.2MβFINISH
25.2 - 26.2 mi
Overall
28719
Females
12468
F45-49
12468
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20633 |
| 5K β 10K | 384* | 187 | +197 | #20633 | #20436 |
| 10K β 15K | 42 | 200 | -676 | #20436 | #21112 |
| 15K β 20K | 40 | 200 | -600 | #21112 | #21712 |
| 20K β HALF | 14 | 92 | -78 | #21712 | #21790 |
| HALF β 25K | 23 | 200 | -668 | #21790 | #22458 |
| 25K β 30K | 23 | 200 | -869 | #22458 | #23327 |
| 30K β 20M | 27 | 200 | -280 | #23327 | #23607 |
| 20M β 21M | 5 | 200 | -386 | #23607 | #23993 |
| 21M β 35K | 17 | 110 | -93 | #23993 | #24086 |
| 35K β 23M | 24 | 200 | -208 | #24086 | #24294 |
| 23M β 24M | 2 | 200 | -332 | #24294 | #24626 |
| 24M β 40K | 11 | 200 | -233 | #24626 | #24859 |
| 40K β 25.2M | 2 | 139 | -137 | #24859 | #24996 |
| 25.2M β FINISH | 6 | 200 | -331 | #24996 | #25327 |
| TOTALS | 620* | 2528 | -4694 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
