Lisa Squiers
Bib: 29128 β’F β’Age: N/A
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:09 | 33:01 | 10:38 | 33:01 | 10:38 | - |
10K | 6.21 mi | 12:35:06 | 1:07:58 | 10:57 | 34:57 | 11:15 | +0:37 |
15K | 9.32 mi | 13:11:09 | 1:44:01 | 11:10 | 36:03 | 11:37 | +0:22 |
20K | 12.43 mi | 13:49:13 | 2:22:05 | 11:26 | 38:04 | 12:16 | +0:39 |
HALF | 13.11 mi | 13:57:11 | 2:30:03 | 11:27 | 7:58 | 11:42 | -0:34 |
25K | 15.53 mi | 14:27:00 | 2:59:52 | 11:35 | 29:49 | 12:18 | +0:36 |
30K | 18.64 mi | 15:07:11 | 3:40:03 | 11:49 | 40:11 | 12:57 | +0:39 |
20M | 20.00 mi | 15:26:27 | 3:59:19 | 11:58 | 19:16 | 14:12 | +1:15 |
21M | 21.00 mi | 15:42:05 | 4:14:57 | 12:09 | 15:38 | 15:38 | +1:26 |
35K | 21.75 mi | 15:51:34 | 4:24:26 | 12:10 | 9:29 | 12:41 | -2:57 |
23M | 23.00 mi | 16:08:22 | 4:41:14 | 12:14 | 16:48 | 13:26 | +0:45 |
24M | 24.00 mi | 16:21:16 | 4:54:08 | 12:16 | 12:54 | 12:54 | -0:32 |
40K | 24.85 mi | 16:33:14 | 5:06:06 | 12:19 | 11:58 | 14:00 | +1:06 |
25.2M | 25.20 mi | 16:38:25 | 5:11:17 | 12:22 | 5:11 | 15:02 | +1:02 |
FINISH | 26.22 mi | 16:51:51 | 5:24:43 | 12:24 | 13:26 | 13:11 | -1:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:38 /mi
Average Pace
12:24 /mi
Slowest Pace
15:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:51:59
34% of race
Time at Steady Pace
2:40:41
49% of race
Time at Slower Pace
52:03
16% of race
Average Pace: 12:23 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:09 | 33:01 | 10:38 | 33:01 | 10:38 | #27420 | |
10K | 6.21 mi | 12:35:06 | 1:07:58 | 10:57 | 34:57 | 11:15 | #27782 | |
15K | 9.32 mi | 13:11:09 | 1:44:01 | 11:10 | 36:03 | 11:37 | #27915 | |
20K | 12.43 mi | 13:49:13 | 2:22:05 | 11:26 | 38:04 | 12:16 | #28036 | |
HALF | 13.11 mi | 13:57:11 | 2:30:03 | 11:27 | 7:58 | 11:42 | #28041 | |
25K | 15.53 mi | 14:27:00 | 2:59:52 | 11:35 | 29:49 | 12:18 | #28009 | |
30K | 18.64 mi | 15:07:11 | 3:40:03 | 11:49 | 40:11 | 12:57 | #27947 | |
20M | 20.00 mi | 15:26:27 | 3:59:19 | 11:58 | 19:16 | 14:12 | #27977 | |
21M | 21.00 mi | 15:42:05 | 4:14:57 | 12:09 | 15:38 | 15:38 | #28019 | |
35K | 21.75 mi | 15:51:34 | 4:24:26 | 12:10 | 9:29 | 12:41 | #28009 | |
23M | 23.00 mi | 16:08:22 | 4:41:14 | 12:14 | 16:48 | 13:26 | #28000 | |
24M | 24.00 mi | 16:21:16 | 4:54:08 | 12:16 | 12:54 | 12:54 | #27995 | |
40K | 24.85 mi | 16:33:14 | 5:06:06 | 12:19 | 11:58 | 14:00 | #27998 | |
25.2M | 25.20 mi | 16:38:25 | 5:11:17 | 12:22 | 5:11 | 15:02 | #28006 | |
FINISH | 26.22 mi | 16:51:51 | 5:24:43 | 12:24 | 13:26 | 13:11 | #28044 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27420 | 11520 | 11520 | 28073(Top 97%) | 11964(Top 95%) | 11964(Top 1258%) |
| 10K | 6.21 mi | 3.10 mi | 27782-362 | 11748-228 | 11748-228 | 27983(Top 96%) | 11908(Top 95%) | 11908(Top 1252%) |
| 15K | 9.32 mi | 3.11 mi | 27915-133 | 11840-92 | 11840-92 | 28073(Top 97%) | 11964(Top 95%) | 11964(Top 1258%) |
| 20K | 12.43 mi | 3.11 mi | 28036-121 | 11927-87 | 11927-87 | 28215(Top 97%) | 12053(Top 96%) | 12053(Top 1267%) |
| HALF | 13.11 mi | 0.68 mi | 28041-5 | 11931-4 | 11931-4 | 28069(Top 97%) | 12002(Top 95%) | 12002(Top 1262%) |
| 25K | 15.53 mi | 2.42 mi | 28009+32 | 11921+10 | 11921+10 | 27771(Top 96%) | 11815(Top 94%) | 11815(Top 1242%) |
| 30K | 18.64 mi | 3.11 mi | 27947+62 | 11893+28 | 11893+28 | 27665(Top 95%) | 11812(Top 94%) | 11812(Top 1242%) |
| 20M | 20.00 mi | 1.36 mi | 27977-30 | 11912-19 | 11912-19 | 28238(Top 97%) | 12169(Top 97%) | 12169(Top 1280%) |
| 21M | 21.00 mi | 1.00 mi | 28019-42 | 11943-31 | 11943-31 | 28418(Top 98%) | 12291(Top 98%) | 12291(Top 1292%) |
| 35K | 21.75 mi | 0.75 mi | 28009+10 | 11943 | 11943 | 27450(Top 95%) | 11797(Top 94%) | 11797(Top 1240%) |
| 23M | 23.00 mi | 1.25 mi | 28000+9 | 11939+4 | 11939+4 | 27735(Top 96%) | 11935(Top 95%) | 11935(Top 1255%) |
| 24M | 24.00 mi | 1.00 mi | 27995+5 | 11942-3 | 11942-3 | 27575(Top 95%) | 11907(Top 95%) | 11907(Top 1252%) |
| 40K | 24.85 mi | 0.85 mi | 27998-3 | 11946-4 | 11946-4 | 27897(Top 96%) | 12060(Top 96%) | 12060(Top 1268%) |
| 25.2M | 25.20 mi | 0.35 mi | 28006-8 | 11949-3 | 11949-3 | 27962(Top 96%) | 12110(Top 96%) | 12110(Top 1273%) |
| FINISH | 26.22 mi | 1.02 mi | 28044-38 | 11978-29 | 11978-29 | 28329(Top 98%) | 12275(Top 98%) | 12275(Top 1291%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28073
Females
11964
F55-59
11964
5Kβ10K
3.1 - 6.2 mi
Overall
27983
Females
11908
F55-59
11908
10Kβ15K
6.2 - 9.3 mi
Overall
28073
Females
11964
F55-59
11964
15Kβ20K
9.3 - 12.4 mi
Overall
28215
Females
12053
F55-59
12053
20KβHALF
12.4 - 13.1 mi
Overall
28069
Females
12002
F55-59
12002
HALFβ25K
13.1 - 15.5 mi
Overall
27771
Females
11815
F55-59
11815
25Kβ30K
15.5 - 18.6 mi
Overall
27665
Females
11812
F55-59
11812
30Kβ20M
18.6 - 20.0 mi
Overall
28238
Females
12169
F55-59
12169
20Mβ21M
20.0 - 21.0 mi
Overall
28418
Females
12291
F55-59
12291
21Mβ35K
21.0 - 21.8 mi
Overall
27450
Females
11797
F55-59
11797
35Kβ23M
21.8 - 23.0 mi
Overall
27735
Females
11935
F55-59
11935
23Mβ24M
23.0 - 24.0 mi
Overall
27575
Females
11907
F55-59
11907
24Mβ40K
24.0 - 24.9 mi
Overall
27897
Females
12060
F55-59
12060
40Kβ25.2M
24.9 - 25.2 mi
Overall
27962
Females
12110
F55-59
12110
25.2MβFINISH
25.2 - 26.2 mi
Overall
28329
Females
12275
F55-59
12275
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #27420 |
| 5K β 10K | 37 | 200 | -362 | #27420 | #27782 |
| 10K β 15K | 59 | 192 | -133 | #27782 | #27915 |
| 15K β 20K | 30 | 151 | -121 | #27915 | #28036 |
| 20K β HALF | 10 | 15 | -5 | #28036 | #28041 |
| HALF β 25K | 70 | 38 | +32 | #28041 | #28009 |
| 25K β 30K | 95 | 33 | +62 | #28009 | #27947 |
| 30K β 20M | 13 | 43 | -30 | #27947 | #27977 |
| 20M β 21M | 5 | 47 | -42 | #27977 | #28019 |
| 21M β 35K | 18 | 8 | +10 | #28019 | #28009 |
| 35K β 23M | 23 | 14 | +9 | #28009 | #28000 |
| 23M β 24M | 18 | 13 | +5 | #28000 | #27995 |
| 24M β 40K | 13 | 16 | -3 | #27995 | #27998 |
| 40K β 25.2M | 7 | 15 | -8 | #27998 | #28006 |
| 25.2M β FINISH | 8 | 46 | -38 | #28006 | #28044 |
| TOTALS | 406 | 831 | -624 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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