John Lasalle
Bib: 29127β’M
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:01 | 28:05 | 9:03 | 28:05 | 9:03 | - |
10K | 6.21 mi | 12:18:43 | 55:47 | 8:59 | 27:42 | 8:55 | -0:08 |
15K | 9.32 mi | 12:46:28 | 1:23:32 | 8:58 | 27:45 | 8:56 | +0:01 |
20K | 12.43 mi | 13:13:48 | 1:50:52 | 8:56 | 27:20 | 8:48 | -0:08 |
HALF | 13.11 mi | 13:19:47 | 1:56:51 | 8:55 | 5:59 | 8:47 | -0:01 |
25K | 15.53 mi | 13:41:20 | 2:18:24 | 8:55 | 21:33 | 8:54 | +0:07 |
30K | 18.64 mi | 14:09:19 | 2:46:23 | 8:56 | 27:59 | 9:01 | +0:07 |
20M | 20.00 mi | 14:21:27 | 2:58:31 | 8:56 | 12:08 | 8:56 | -0:05 |
21M | 21.00 mi | 14:30:55 | 3:07:59 | 8:58 | 9:28 | 9:28 | +0:32 |
35K | 21.75 mi | 14:37:42 | 3:14:46 | 8:58 | 6:47 | 9:05 | -0:23 |
23M | 23.00 mi | 14:49:21 | 3:26:25 | 8:59 | 11:39 | 9:19 | +0:14 |
24M | 24.00 mi | 14:58:26 | 3:35:30 | 8:59 | 9:05 | 9:05 | -0:14 |
40K | 24.85 mi | 15:06:26 | 3:43:30 | 9:00 | 8:00 | 9:22 | +0:17 |
25.2M | 25.20 mi | 15:09:50 | 3:46:54 | 9:01 | 3:24 | 9:52 | +0:30 |
FINISH | 26.22 mi | 15:18:53 | 3:55:57 | 9:01 | 9:03 | 8:53 | -0:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:47 /mi
Average Pace
9:00 /mi
Slowest Pace
9:52 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:52:33
99% of race
Time at Steady Pace
3:24
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:01 | 28:05 | 9:03 | 28:05 | 9:03 | #22838 | |
10K | 6.21 mi | 12:18:43 | 55:47 | 8:59 | 27:42 | 8:55 | #22623 | |
15K | 9.32 mi | 12:46:28 | 1:23:32 | 8:58 | 27:45 | 8:56 | #22567 | |
20K | 12.43 mi | 13:13:48 | 1:50:52 | 8:56 | 27:20 | 8:48 | #22121 | |
HALF | 13.11 mi | 13:19:47 | 1:56:51 | 8:55 | 5:59 | 8:47 | #22107 | |
25K | 15.53 mi | 13:41:20 | 2:18:24 | 8:55 | 21:33 | 8:54 | #21840 | |
30K | 18.64 mi | 14:09:19 | 2:46:23 | 8:56 | 27:59 | 9:01 | #21422 | |
20M | 20.00 mi | 14:21:27 | 2:58:31 | 8:56 | 12:08 | 8:56 | #21211 | |
21M | 21.00 mi | 14:30:55 | 3:07:59 | 8:58 | 9:28 | 9:28 | #21053 | |
35K | 21.75 mi | 14:37:42 | 3:14:46 | 8:58 | 6:47 | 9:05 | #21030 | |
23M | 23.00 mi | 14:49:21 | 3:26:25 | 8:59 | 11:39 | 9:19 | #20965 | |
24M | 24.00 mi | 14:58:26 | 3:35:30 | 8:59 | 9:05 | 9:05 | #20922 | |
40K | 24.85 mi | 15:06:26 | 3:43:30 | 9:00 | 8:00 | 9:22 | #20881 | |
25.2M | 25.20 mi | 15:09:50 | 3:46:54 | 9:01 | 3:24 | 9:52 | #20841 | |
FINISH | 26.22 mi | 15:18:53 | 3:55:57 | 9:01 | 9:03 | 8:53 | #20840 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22838 | 13650 | 13650 | 22354(Top 77%) | 13455(Top 82%) | 13455(Top 558%) |
| 10K | 6.21 mi | 3.10 mi | 22623+215 | 13557+93 | 13557+93 | 22457(Top 77%) | 13480(Top 82%) | 13480(Top 559%) |
| 15K | 9.32 mi | 3.11 mi | 22567+56 | 13534+23 | 13534+23 | 22354(Top 77%) | 13455(Top 82%) | 13455(Top 558%) |
| 20K | 12.43 mi | 3.11 mi | 22121+446 | 13307+227 | 13307+227 | 20952(Top 72%) | 12747(Top 78%) | 12747(Top 528%) |
| HALF | 13.11 mi | 0.68 mi | 22107+14 | 13299+8 | 13299+8 | 21658(Top 75%) | 13100(Top 80%) | 13100(Top 543%) |
| 25K | 15.53 mi | 2.42 mi | 21840+267 | 13166+133 | 13166+133 | 20639(Top 71%) | 12566(Top 77%) | 12566(Top 521%) |
| 30K | 18.64 mi | 3.11 mi | 21422+418 | 12945+221 | 12945+221 | 19613(Top 68%) | 11988(Top 73%) | 11988(Top 497%) |
| 20M | 20.00 mi | 1.36 mi | 21211+211 | 12818+127 | 12818+127 | 18609(Top 64%) | 11462(Top 70%) | 11462(Top 475%) |
| 21M | 21.00 mi | 1.00 mi | 21053+158 | 12735+83 | 12735+83 | 18362(Top 63%) | 11308(Top 69%) | 11308(Top 469%) |
| 35K | 21.75 mi | 0.75 mi | 21030+23 | 12727+8 | 12727+8 | 20267(Top 70%) | 12119(Top 74%) | 12119(Top 502%) |
| 23M | 23.00 mi | 1.25 mi | 20965+65 | 12686+41 | 12686+41 | 19862(Top 68%) | 11870(Top 73%) | 11870(Top 492%) |
| 24M | 24.00 mi | 1.00 mi | 20922+43 | 12656+30 | 12656+30 | 19795(Top 68%) | 11775(Top 72%) | 11775(Top 488%) |
| 40K | 24.85 mi | 0.85 mi | 20881+41 | 12622+34 | 12622+34 | 19861(Top 68%) | 11780(Top 72%) | 11780(Top 488%) |
| 25.2M | 25.20 mi | 0.35 mi | 20841+40 | 12595+27 | 12595+27 | 18845(Top 65%) | 11311(Top 69%) | 11311(Top 469%) |
| FINISH | 26.22 mi | 1.02 mi | 20840+1 | 12588+7 | 12588+7 | 19981(Top 69%) | 11843(Top 72%) | 11843(Top 491%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22354
Males
13455
M45-49
13455
5Kβ10K
3.1 - 6.2 mi
Overall
22457
Males
13480
M45-49
13480
10Kβ15K
6.2 - 9.3 mi
Overall
22354
Males
13455
M45-49
13455
15Kβ20K
9.3 - 12.4 mi
Overall
20952
Males
12747
M45-49
12747
20KβHALF
12.4 - 13.1 mi
Overall
21658
Males
13100
M45-49
13100
HALFβ25K
13.1 - 15.5 mi
Overall
20639
Males
12566
M45-49
12566
25Kβ30K
15.5 - 18.6 mi
Overall
19613
Males
11988
M45-49
11988
30Kβ20M
18.6 - 20.0 mi
Overall
18609
Males
11462
M45-49
11462
20Mβ21M
20.0 - 21.0 mi
Overall
18362
Males
11308
M45-49
11308
21Mβ35K
21.0 - 21.8 mi
Overall
20267
Males
12119
M45-49
12119
35Kβ23M
21.8 - 23.0 mi
Overall
19862
Males
11870
M45-49
11870
23Mβ24M
23.0 - 24.0 mi
Overall
19795
Males
11775
M45-49
11775
24Mβ40K
24.0 - 24.9 mi
Overall
19861
Males
11780
M45-49
11780
40Kβ25.2M
24.9 - 25.2 mi
Overall
18845
Males
11311
M45-49
11311
25.2MβFINISH
25.2 - 26.2 mi
Overall
19981
Males
11843
M45-49
11843
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22838 |
| 5K β 10K | 390 | 175 | +215 | #22838 | #22623 |
| 10K β 15K | 182 | 126 | +56 | #22623 | #22567 |
| 15K β 20K | 462 | 16 | +446 | #22567 | #22121 |
| 20K β HALF | 31 | 17 | +14 | #22121 | #22107 |
| HALF β 25K | 286 | 19 | +267 | #22107 | #21840 |
| 25K β 30K | 429 | 11 | +418 | #21840 | #21422 |
| 30K β 20M | 216 | 5 | +211 | #21422 | #21211 |
| 20M β 21M | 167 | 9 | +158 | #21211 | #21053 |
| 21M β 35K | 60 | 37 | +23 | #21053 | #21030 |
| 35K β 23M | 113 | 48 | +65 | #21030 | #20965 |
| 23M β 24M | 74 | 31 | +43 | #20965 | #20922 |
| 24M β 40K | 72 | 31 | +41 | #20922 | #20881 |
| 40K β 25.2M | 48 | 8 | +40 | #20881 | #20841 |
| 25.2M β FINISH | 59 | 58 | +1 | #20841 | #20840 |
| TOTALS | 2589 | 591 | +1998 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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