Morgan Colangelo
Bib: 29084 β’F β’Age: N/A
ME

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:57 | 31:46 | 10:14 | 31:46 | 10:14 | - |
10K | 6.21 mi | 12:27:34 | 1:04:23 | 10:22 | 32:37 | 10:30 | +0:16 |
15K | 9.32 mi | 13:00:17 | 1:37:06 | 10:26 | 32:43 | 10:32 | +0:02 |
20K | 12.43 mi | 13:33:34 | 2:10:23 | 10:30 | 33:17 | 10:43 | +0:11 |
HALF | 13.11 mi | 13:40:46 | 2:17:35 | 10:30 | 7:12 | 10:34 | -0:09 |
25K | 15.53 mi | 14:07:38 | 2:44:27 | 10:36 | 26:52 | 11:05 | +0:31 |
30K | 18.64 mi | 14:44:18 | 3:21:07 | 10:48 | 36:40 | 11:49 | +0:44 |
20M | 20.00 mi | 15:00:09 | 3:36:58 | 10:51 | 15:51 | 11:41 | -0:08 |
21M | 21.00 mi | 15:12:56 | 3:49:45 | 10:57 | 12:47 | 12:47 | +1:06 |
35K | 21.75 mi | 15:21:15 | 3:58:04 | 10:57 | 8:19 | 11:07 | -1:40 |
23M | 23.00 mi | 15:36:23 | 4:13:12 | 11:01 | 15:08 | 12:06 | +0:59 |
24M | 24.00 mi | 15:47:35 | 4:24:24 | 11:02 | 11:12 | 11:12 | -0:54 |
40K | 24.85 mi | 15:57:34 | 4:34:23 | 11:03 | 9:59 | 11:41 | +0:29 |
25.2M | 25.20 mi | 16:02:05 | 4:38:54 | 11:05 | 4:31 | 13:06 | +1:25 |
FINISH | 26.22 mi | 16:13:40 | 4:50:29 | 11:06 | 11:35 | 11:23 | -1:43 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:14 /mi
Average Pace
11:05 /mi
Slowest Pace
13:06 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:17:35
47% of race
Time at Steady Pace
57:58
20% of race
Time at Slower Pace
1:34:56
33% of race
Average Pace: 11:05 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:57 | 31:46 | 10:14 | 31:46 | 10:14 | #26544 | |
10K | 6.21 mi | 12:27:34 | 1:04:23 | 10:22 | 32:37 | 10:30 | #26741 | |
15K | 9.32 mi | 13:00:17 | 1:37:06 | 10:26 | 32:43 | 10:32 | #26723 | |
20K | 12.43 mi | 13:33:34 | 2:10:23 | 10:30 | 33:17 | 10:43 | #26661 | |
HALF | 13.11 mi | 13:40:46 | 2:17:35 | 10:30 | 7:12 | 10:34 | #26653 | |
25K | 15.53 mi | 14:07:38 | 2:44:27 | 10:36 | 26:52 | 11:05 | #26641 | |
30K | 18.64 mi | 14:44:18 | 3:21:07 | 10:48 | 36:40 | 11:49 | #26643 | |
20M | 20.00 mi | 15:00:09 | 3:36:58 | 10:51 | 15:51 | 11:41 | #26604 | |
21M | 21.00 mi | 15:12:56 | 3:49:45 | 10:57 | 12:47 | 12:47 | #26589 | |
35K | 21.75 mi | 15:21:15 | 3:58:04 | 10:57 | 8:19 | 11:07 | #26542 | |
23M | 23.00 mi | 15:36:23 | 4:13:12 | 11:01 | 15:08 | 12:06 | #26538 | |
24M | 24.00 mi | 15:47:35 | 4:24:24 | 11:02 | 11:12 | 11:12 | #26510 | |
40K | 24.85 mi | 15:57:34 | 4:34:23 | 11:03 | 9:59 | 11:41 | #26475 | |
25.2M | 25.20 mi | 16:02:05 | 4:38:54 | 11:05 | 4:31 | 13:06 | #26478 | |
FINISH | 26.22 mi | 16:13:40 | 4:50:29 | 11:06 | 11:35 | 11:23 | #26500 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26544 | 11008 | 11008 | 26753(Top 92%) | 11158(Top 89%) | 11158(Top 195%) |
| 10K | 6.21 mi | 3.10 mi | 26741-197 | 11146-138 | 11146-138 | 26909(Top 93%) | 11247(Top 89%) | 11247(Top 197%) |
| 15K | 9.32 mi | 3.11 mi | 26723+18 | 11133+13 | 11133+13 | 26753(Top 92%) | 11158(Top 89%) | 11158(Top 195%) |
| 20K | 12.43 mi | 3.11 mi | 26661+62 | 11106+27 | 11106+27 | 26558(Top 92%) | 11072(Top 88%) | 11072(Top 194%) |
| HALF | 13.11 mi | 0.68 mi | 26653+8 | 11107-1 | 11107-1 | 26782(Top 92%) | 11234(Top 89%) | 11234(Top 197%) |
| 25K | 15.53 mi | 2.42 mi | 26641+12 | 11106+1 | 11106+1 | 26464(Top 91%) | 11073(Top 88%) | 11073(Top 194%) |
| 30K | 18.64 mi | 3.11 mi | 26643-2 | 11127-21 | 11127-21 | 26530(Top 91%) | 11191(Top 89%) | 11191(Top 196%) |
| 20M | 20.00 mi | 1.36 mi | 26604+39 | 11116+11 | 11116+11 | 25945(Top 89%) | 10951(Top 87%) | 10951(Top 192%) |
| 21M | 21.00 mi | 1.00 mi | 26589+15 | 11127-11 | 11127-11 | 26127(Top 90%) | 11079(Top 88%) | 11079(Top 194%) |
| 35K | 21.75 mi | 0.75 mi | 26542+47 | 11109+18 | 11109+18 | 25466(Top 88%) | 10767(Top 86%) | 10767(Top 188%) |
| 23M | 23.00 mi | 1.25 mi | 26538+4 | 11113-4 | 11113-4 | 26248(Top 90%) | 11193(Top 89%) | 11193(Top 196%) |
| 24M | 24.00 mi | 1.00 mi | 26510+28 | 11109+4 | 11109+4 | 25463(Top 88%) | 10833(Top 86%) | 10833(Top 190%) |
| 40K | 24.85 mi | 0.85 mi | 26475+35 | 11100+9 | 11100+9 | 25401(Top 88%) | 10849(Top 86%) | 10849(Top 190%) |
| 25.2M | 25.20 mi | 0.35 mi | 26478-3 | 11105-5 | 11105-5 | 26212(Top 90%) | 11226(Top 89%) | 11226(Top 196%) |
| FINISH | 26.22 mi | 1.02 mi | 26500-22 | 11123-18 | 11123-18 | 26713(Top 92%) | 11499(Top 91%) | 11499(Top 201%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26753
Females
11158
F18-39
11158
5Kβ10K
3.1 - 6.2 mi
Overall
26909
Females
11247
F18-39
11247
10Kβ15K
6.2 - 9.3 mi
Overall
26753
Females
11158
F18-39
11158
15Kβ20K
9.3 - 12.4 mi
Overall
26558
Females
11072
F18-39
11072
20KβHALF
12.4 - 13.1 mi
Overall
26782
Females
11234
F18-39
11234
HALFβ25K
13.1 - 15.5 mi
Overall
26464
Females
11073
F18-39
11073
25Kβ30K
15.5 - 18.6 mi
Overall
26530
Females
11191
F18-39
11191
30Kβ20M
18.6 - 20.0 mi
Overall
25945
Females
10951
F18-39
10951
20Mβ21M
20.0 - 21.0 mi
Overall
26127
Females
11079
F18-39
11079
21Mβ35K
21.0 - 21.8 mi
Overall
25466
Females
10767
F18-39
10767
35Kβ23M
21.8 - 23.0 mi
Overall
26248
Females
11193
F18-39
11193
23Mβ24M
23.0 - 24.0 mi
Overall
25463
Females
10833
F18-39
10833
24Mβ40K
24.0 - 24.9 mi
Overall
25401
Females
10849
F18-39
10849
40Kβ25.2M
24.9 - 25.2 mi
Overall
26212
Females
11226
F18-39
11226
25.2MβFINISH
25.2 - 26.2 mi
Overall
26713
Females
11499
F18-39
11499
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26544 |
| 5K β 10K | 111 | 200 | -197 | #26544 | #26741 |
| 10K β 15K | 135 | 117 | +18 | #26741 | #26723 |
| 15K β 20K | 146 | 84 | +62 | #26723 | #26661 |
| 20K β HALF | 26 | 18 | +8 | #26661 | #26653 |
| HALF β 25K | 86 | 74 | +12 | #26653 | #26641 |
| 25K β 30K | 98 | 100 | -2 | #26641 | #26643 |
| 30K β 20M | 69 | 30 | +39 | #26643 | #26604 |
| 20M β 21M | 61 | 46 | +15 | #26604 | #26589 |
| 21M β 35K | 52 | 5 | +47 | #26589 | #26542 |
| 35K β 23M | 43 | 39 | +4 | #26542 | #26538 |
| 23M β 24M | 46 | 18 | +28 | #26538 | #26510 |
| 24M β 40K | 51 | 16 | +35 | #26510 | #26475 |
| 40K β 25.2M | 12 | 15 | -3 | #26475 | #26478 |
| 25.2M β FINISH | 14 | 36 | -22 | #26478 | #26500 |
| TOTALS | 950 | 798 | +44 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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