Elizabeth Lang
Bib: 29079 β’F β’Age: N/A
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:09 | 32:55 | 10:36 | 32:55 | 10:36 | - |
10K | 6.21 mi | 12:30:08 | 1:06:54 | 10:46 | 33:59 | 10:57 | +0:21 |
15K | 9.32 mi | 13:04:15 | 1:41:01 | 10:51 | 34:07 | 10:59 | +0:02 |
20K | 12.43 mi | 13:40:29 | 2:17:15 | 11:03 | 36:14 | 11:40 | +0:41 |
HALF | 13.11 mi | 13:47:50 | 2:24:36 | 11:02 | 7:21 | 10:47 | -0:53 |
25K | 15.53 mi | 14:16:02 | 2:52:48 | 11:08 | 28:12 | 11:38 | +0:51 |
30K | 18.64 mi | 14:53:06 | 3:29:52 | 11:16 | 37:04 | 11:56 | +0:18 |
20M | 20.00 mi | 15:10:46 | 3:47:32 | 11:23 | 17:40 | 13:01 | +1:05 |
21M | 21.00 mi | 15:24:00 | 4:00:46 | 11:28 | 13:14 | 13:14 | +0:13 |
35K | 21.75 mi | 15:32:52 | 4:09:38 | 11:29 | 8:52 | 11:52 | -1:22 |
23M | 23.00 mi | 15:49:17 | 4:26:03 | 11:35 | 16:25 | 13:08 | +1:16 |
24M | 24.00 mi | 16:00:57 | 4:37:43 | 11:35 | 11:40 | 11:40 | -1:28 |
40K | 24.85 mi | 16:11:09 | 4:47:55 | 11:36 | 10:12 | 11:56 | +0:16 |
25.2M | 25.20 mi | 16:15:40 | 4:52:26 | 11:37 | 4:31 | 13:06 | +1:10 |
FINISH | 26.22 mi | 16:26:29 | 5:03:15 | 11:35 | 10:49 | 10:37 | -2:29 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:36 /mi
Average Pace
11:34 /mi
Slowest Pace
13:14 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:59:11
39% of race
Time at Steady Pace
2:12:14
44% of race
Time at Slower Pace
51:50
17% of race
Average Pace: 11:34 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:09 | 32:55 | 10:36 | 32:55 | 10:36 | #27363 | |
10K | 6.21 mi | 12:30:08 | 1:06:54 | 10:46 | 33:59 | 10:57 | #27502 | |
15K | 9.32 mi | 13:04:15 | 1:41:01 | 10:51 | 34:07 | 10:59 | #27483 | |
20K | 12.43 mi | 13:40:29 | 2:17:15 | 11:03 | 36:14 | 11:40 | #27582 | |
HALF | 13.11 mi | 13:47:50 | 2:24:36 | 11:02 | 7:21 | 10:47 | #27560 | |
25K | 15.53 mi | 14:16:02 | 2:52:48 | 11:08 | 28:12 | 11:38 | #27477 | |
30K | 18.64 mi | 14:53:06 | 3:29:52 | 11:16 | 37:04 | 11:56 | #27349 | |
20M | 20.00 mi | 15:10:46 | 3:47:32 | 11:23 | 17:40 | 13:01 | #27373 | |
21M | 21.00 mi | 15:24:00 | 4:00:46 | 11:28 | 13:14 | 13:14 | #27351 | |
35K | 21.75 mi | 15:32:52 | 4:09:38 | 11:29 | 8:52 | 11:52 | #27329 | |
23M | 23.00 mi | 15:49:17 | 4:26:03 | 11:35 | 16:25 | 13:08 | #27365 | |
24M | 24.00 mi | 16:00:57 | 4:37:43 | 11:35 | 11:40 | 11:40 | #27317 | |
40K | 24.85 mi | 16:11:09 | 4:47:55 | 11:36 | 10:12 | 11:56 | #27276 | |
25.2M | 25.20 mi | 16:15:40 | 4:52:26 | 11:37 | 4:31 | 13:06 | #27269 | |
FINISH | 26.22 mi | 16:26:29 | 5:03:15 | 11:35 | 10:49 | 10:37 | #27235 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27363 | 11485 | 11485 | 27387(Top 94%) | 11541(Top 92%) | 11541(Top 646%) |
| 10K | 6.21 mi | 3.10 mi | 27502-139 | 11579-94 | 11579-94 | 27600(Top 95%) | 11659(Top 93%) | 11659(Top 653%) |
| 15K | 9.32 mi | 3.11 mi | 27483+19 | 11593-14 | 11593-14 | 27387(Top 94%) | 11541(Top 92%) | 11541(Top 646%) |
| 20K | 12.43 mi | 3.11 mi | 27582-99 | 11643-50 | 11643-50 | 27707(Top 95%) | 11742(Top 93%) | 11742(Top 657%) |
| HALF | 13.11 mi | 0.68 mi | 27560+22 | 11637+6 | 11637+6 | 27112(Top 93%) | 11430(Top 91%) | 11430(Top 640%) |
| 25K | 15.53 mi | 2.42 mi | 27477+83 | 11591+46 | 11591+46 | 27171(Top 94%) | 11464(Top 91%) | 11464(Top 642%) |
| 30K | 18.64 mi | 3.11 mi | 27349+128 | 11535+56 | 11535+56 | 26693(Top 92%) | 11284(Top 90%) | 11284(Top 632%) |
| 20M | 20.00 mi | 1.36 mi | 27373-24 | 11563-28 | 11563-28 | 27428(Top 95%) | 11718(Top 93%) | 11718(Top 656%) |
| 21M | 21.00 mi | 1.00 mi | 27351+22 | 11563 | 11563 | 26627(Top 92%) | 11352(Top 90%) | 11352(Top 636%) |
| 35K | 21.75 mi | 0.75 mi | 27329+22 | 11554+9 | 11554+9 | 26577(Top 92%) | 11345(Top 90%) | 11345(Top 635%) |
| 23M | 23.00 mi | 1.25 mi | 27365-36 | 11582-28 | 11582-28 | 27470(Top 95%) | 11803(Top 94%) | 11803(Top 661%) |
| 24M | 24.00 mi | 1.00 mi | 27317+48 | 11561+21 | 11561+21 | 26180(Top 90%) | 11210(Top 89%) | 11210(Top 628%) |
| 40K | 24.85 mi | 0.85 mi | 27276+41 | 11546+15 | 11546+15 | 25798(Top 89%) | 11048(Top 88%) | 11048(Top 619%) |
| 25.2M | 25.20 mi | 0.35 mi | 27269+7 | 11547-1 | 11547-1 | 26225(Top 90%) | 11239(Top 89%) | 11239(Top 629%) |
| FINISH | 26.22 mi | 1.02 mi | 27235+34 | 11535+12 | 11535+12 | 25339(Top 87%) | 10816(Top 86%) | 10816(Top 606%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27387
Females
11541
F45-49
11541
5Kβ10K
3.1 - 6.2 mi
Overall
27600
Females
11659
F45-49
11659
10Kβ15K
6.2 - 9.3 mi
Overall
27387
Females
11541
F45-49
11541
15Kβ20K
9.3 - 12.4 mi
Overall
27707
Females
11742
F45-49
11742
20KβHALF
12.4 - 13.1 mi
Overall
27112
Females
11430
F45-49
11430
HALFβ25K
13.1 - 15.5 mi
Overall
27171
Females
11464
F45-49
11464
25Kβ30K
15.5 - 18.6 mi
Overall
26693
Females
11284
F45-49
11284
30Kβ20M
18.6 - 20.0 mi
Overall
27428
Females
11718
F45-49
11718
20Mβ21M
20.0 - 21.0 mi
Overall
26627
Females
11352
F45-49
11352
21Mβ35K
21.0 - 21.8 mi
Overall
26577
Females
11345
F45-49
11345
35Kβ23M
21.8 - 23.0 mi
Overall
27470
Females
11803
F45-49
11803
23Mβ24M
23.0 - 24.0 mi
Overall
26180
Females
11210
F45-49
11210
24Mβ40K
24.0 - 24.9 mi
Overall
25798
Females
11048
F45-49
11048
40Kβ25.2M
24.9 - 25.2 mi
Overall
26225
Females
11239
F45-49
11239
25.2MβFINISH
25.2 - 26.2 mi
Overall
25339
Females
10816
F45-49
10816
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #27363 |
| 5K β 10K | 103 | 200 | -139 | #27363 | #27502 |
| 10K β 15K | 122 | 103 | +19 | #27502 | #27483 |
| 15K β 20K | 61 | 160 | -99 | #27483 | #27582 |
| 20K β HALF | 32 | 10 | +22 | #27582 | #27560 |
| HALF β 25K | 115 | 32 | +83 | #27560 | #27477 |
| 25K β 30K | 151 | 23 | +128 | #27477 | #27349 |
| 30K β 20M | 37 | 61 | -24 | #27349 | #27373 |
| 20M β 21M | 44 | 22 | +22 | #27373 | #27351 |
| 21M β 35K | 31 | 9 | +22 | #27351 | #27329 |
| 35K β 23M | 20 | 56 | -36 | #27329 | #27365 |
| 23M β 24M | 54 | 6 | +48 | #27365 | #27317 |
| 24M β 40K | 45 | 4 | +41 | #27317 | #27276 |
| 40K β 25.2M | 12 | 5 | +7 | #27276 | #27269 |
| 25.2M β FINISH | 39 | 5 | +34 | #27269 | #27235 |
| TOTALS | 866 | 696 | +128 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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