Sophie Dennison-Gibby
Bib: 28948β’F
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:34 | 34:14 | 11:02 | 34:14 | 11:02 | - |
10K | 6.21 mi | 12:30:34 | 1:07:14 | 10:50 | 33:00 | 10:38 | -0:24 |
15K | 9.32 mi | 13:03:33 | 1:40:13 | 10:46 | 32:59 | 10:37 | -0:01 |
20K | 12.43 mi | 13:36:12 | 2:12:52 | 10:42 | 32:39 | 10:31 | -0:06 |
HALF | 13.11 mi | 13:43:17 | 2:19:57 | 10:41 | 7:05 | 10:24 | -0:07 |
25K | 15.53 mi | 14:12:31 | 2:49:11 | 10:54 | 29:14 | 12:04 | +1:40 |
30K | 18.64 mi | 14:47:23 | 3:24:03 | 10:57 | 34:52 | 11:14 | -0:50 |
20M | 20.00 mi | 15:05:19 | 3:41:59 | 11:06 | 17:56 | 13:13 | +1:59 |
21M | 21.00 mi | 15:19:24 | 3:56:04 | 11:15 | 14:05 | 14:05 | +0:52 |
35K | 21.75 mi | 15:29:02 | 4:05:42 | 11:18 | 9:38 | 12:53 | -1:12 |
23M | 23.00 mi | 15:45:00 | 4:21:40 | 11:23 | 15:58 | 12:46 | -0:07 |
24M | 24.00 mi | 15:57:01 | 4:33:41 | 11:25 | 12:01 | 12:01 | -0:45 |
40K | 24.85 mi | 16:08:52 | 4:45:32 | 11:30 | 11:51 | 13:52 | +1:51 |
25.2M | 25.20 mi | 16:13:30 | 4:50:10 | 11:31 | 4:38 | 13:27 | -0:25 |
FINISH | 26.22 mi | 16:25:13 | 5:01:53 | 11:32 | 11:43 | 11:30 | -1:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:24 /mi
Average Pace
11:31 /mi
Slowest Pace
14:05 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:54:49
58% of race
Time at Steady Pace
52:58
18% of race
Time at Slower Pace
1:14:06
25% of race
Average Pace: 11:31 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:34 | 34:14 | 11:02 | 34:14 | 11:02 | #28042 | |
10K | 6.21 mi | 12:30:34 | 1:07:14 | 10:50 | 33:00 | 10:38 | #27584 | |
15K | 9.32 mi | 13:03:33 | 1:40:13 | 10:46 | 32:59 | 10:37 | #27335 | |
20K | 12.43 mi | 13:36:12 | 2:12:52 | 10:42 | 32:39 | 10:31 | #27037 | |
HALF | 13.11 mi | 13:43:17 | 2:19:57 | 10:41 | 7:05 | 10:24 | #27002 | |
25K | 15.53 mi | 14:12:31 | 2:49:11 | 10:54 | 29:14 | 12:04 | #27151 | |
30K | 18.64 mi | 14:47:23 | 3:24:03 | 10:57 | 34:52 | 11:14 | #26912 | |
20M | 20.00 mi | 15:05:19 | 3:41:59 | 11:06 | 17:56 | 13:13 | #27009 | |
21M | 21.00 mi | 15:19:24 | 3:56:04 | 11:15 | 14:05 | 14:05 | #27061 | |
35K | 21.75 mi | 15:29:02 | 4:05:42 | 11:18 | 9:38 | 12:53 | #27099 | |
23M | 23.00 mi | 15:45:00 | 4:21:40 | 11:23 | 15:58 | 12:46 | #27123 | |
24M | 24.00 mi | 15:57:01 | 4:33:41 | 11:25 | 12:01 | 12:01 | #27113 | |
40K | 24.85 mi | 16:08:52 | 4:45:32 | 11:30 | 11:51 | 13:52 | #27165 | |
25.2M | 25.20 mi | 16:13:30 | 4:50:10 | 11:31 | 4:38 | 13:27 | #27164 | |
FINISH | 26.22 mi | 16:25:13 | 5:01:53 | 11:32 | 11:43 | 11:30 | #27173 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28042 | 11909 | 11909 | 26901(Top 93%) | 11240(Top 89%) | 11240(Top 629%) |
| 10K | 6.21 mi | 3.10 mi | 27584+458 | 11627+282 | 11627+282 | 27142(Top 94%) | 11386(Top 91%) | 11386(Top 638%) |
| 15K | 9.32 mi | 3.11 mi | 27335+249 | 11499+128 | 11499+128 | 26901(Top 93%) | 11240(Top 89%) | 11240(Top 629%) |
| 20K | 12.43 mi | 3.11 mi | 27037+298 | 11310+189 | 11310+189 | 26153(Top 90%) | 10833(Top 86%) | 10833(Top 607%) |
| HALF | 13.11 mi | 0.68 mi | 27002+35 | 11295+15 | 11295+15 | 26482(Top 91%) | 11052(Top 88%) | 11052(Top 619%) |
| 25K | 15.53 mi | 2.42 mi | 27151-149 | 11399-104 | 11399-104 | 27570(Top 95%) | 11709(Top 93%) | 11709(Top 656%) |
| 30K | 18.64 mi | 3.11 mi | 26912+239 | 11289+110 | 11289+110 | 25744(Top 89%) | 10756(Top 86%) | 10756(Top 602%) |
| 20M | 20.00 mi | 1.36 mi | 27009-97 | 11355-66 | 11355-66 | 27588(Top 95%) | 11814(Top 94%) | 11814(Top 661%) |
| 21M | 21.00 mi | 1.00 mi | 27061-52 | 11391-36 | 11391-36 | 27393(Top 94%) | 11745(Top 93%) | 11745(Top 658%) |
| 35K | 21.75 mi | 0.75 mi | 27099-38 | 11417-26 | 11417-26 | 27608(Top 95%) | 11874(Top 94%) | 11874(Top 665%) |
| 23M | 23.00 mi | 1.25 mi | 27123-24 | 11437-20 | 11437-20 | 27076(Top 93%) | 11626(Top 92%) | 11626(Top 651%) |
| 24M | 24.00 mi | 1.00 mi | 27113+10 | 11444-7 | 11444-7 | 26656(Top 92%) | 11449(Top 91%) | 11449(Top 641%) |
| 40K | 24.85 mi | 0.85 mi | 27165-52 | 11484-40 | 11484-40 | 27809(Top 96%) | 12015(Top 96%) | 12015(Top 673%) |
| 25.2M | 25.20 mi | 0.35 mi | 27164+1 | 11487-3 | 11487-3 | 26625(Top 92%) | 11434(Top 91%) | 11434(Top 640%) |
| FINISH | 26.22 mi | 1.02 mi | 27173-9 | 11498-11 | 11498-11 | 26888(Top 93%) | 11586(Top 92%) | 11586(Top 649%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26901
Females
11240
F45-49
11240
5Kβ10K
3.1 - 6.2 mi
Overall
27142
Females
11386
F45-49
11386
10Kβ15K
6.2 - 9.3 mi
Overall
26901
Females
11240
F45-49
11240
15Kβ20K
9.3 - 12.4 mi
Overall
26153
Females
10833
F45-49
10833
20KβHALF
12.4 - 13.1 mi
Overall
26482
Females
11052
F45-49
11052
HALFβ25K
13.1 - 15.5 mi
Overall
27570
Females
11709
F45-49
11709
25Kβ30K
15.5 - 18.6 mi
Overall
25744
Females
10756
F45-49
10756
30Kβ20M
18.6 - 20.0 mi
Overall
27588
Females
11814
F45-49
11814
20Mβ21M
20.0 - 21.0 mi
Overall
27393
Females
11745
F45-49
11745
21Mβ35K
21.0 - 21.8 mi
Overall
27608
Females
11874
F45-49
11874
35Kβ23M
21.8 - 23.0 mi
Overall
27076
Females
11626
F45-49
11626
23Mβ24M
23.0 - 24.0 mi
Overall
26656
Females
11449
F45-49
11449
24Mβ40K
24.0 - 24.9 mi
Overall
27809
Females
12015
F45-49
12015
40Kβ25.2M
24.9 - 25.2 mi
Overall
26625
Females
11434
F45-49
11434
25.2MβFINISH
25.2 - 26.2 mi
Overall
26888
Females
11586
F45-49
11586
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28042 |
| 5K β 10K | 476 | 18 | +458 | #28042 | #27584 |
| 10K β 15K | 278 | 29 | +249 | #27584 | #27335 |
| 15K β 20K | 309 | 11 | +298 | #27335 | #27037 |
| 20K β HALF | 40 | 5 | +35 | #27037 | #27002 |
| HALF β 25K | 43 | 192 | -149 | #27002 | #27151 |
| 25K β 30K | 260 | 21 | +239 | #27151 | #26912 |
| 30K β 20M | 19 | 116 | -97 | #26912 | #27009 |
| 20M β 21M | 15 | 67 | -52 | #27009 | #27061 |
| 21M β 35K | 17 | 55 | -38 | #27061 | #27099 |
| 35K β 23M | 31 | 55 | -24 | #27099 | #27123 |
| 23M β 24M | 29 | 19 | +10 | #27123 | #27113 |
| 24M β 40K | 7 | 59 | -52 | #27113 | #27165 |
| 40K β 25.2M | 13 | 12 | +1 | #27165 | #27164 |
| 25.2M β FINISH | 20 | 29 | -9 | #27164 | #27173 |
| TOTALS | 1557 | 688 | +869 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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