Christine Constable
Bib: 28947 β’F β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:52 | 34:16 | 11:02 | 34:16 | 11:02 | - |
10K | 6.21 mi | 12:31:38 | 1:09:02 | 11:07 | 34:46 | 11:12 | +0:10 |
15K | 9.32 mi | 13:07:08 | 1:44:32 | 11:13 | 35:30 | 11:26 | +0:14 |
20K | 12.43 mi | 13:44:08 | 2:21:32 | 11:24 | 37:00 | 11:55 | +0:29 |
HALF | 13.11 mi | 13:52:15 | 2:29:39 | 11:25 | 8:07 | 11:55 | 0:00 |
25K | 15.53 mi | 14:23:07 | 3:00:31 | 11:38 | 30:52 | 12:44 | +0:49 |
30K | 18.64 mi | 15:05:13 | 3:42:37 | 11:57 | 42:06 | 13:34 | +0:50 |
20M | 20.00 mi | 15:24:35 | 4:01:59 | 12:06 | 19:22 | 14:16 | +0:42 |
21M | 21.00 mi | 15:39:29 | 4:16:53 | 12:14 | 14:54 | 14:54 | +0:38 |
35K | 21.75 mi | 15:50:19 | 4:27:43 | 12:19 | 10:50 | 14:29 | -0:25 |
23M | 23.00 mi | 16:07:27 | 4:44:51 | 12:24 | 17:08 | 13:42 | -0:47 |
24M | 24.00 mi | 16:20:06 | 4:57:30 | 12:24 | 12:39 | 12:39 | -1:03 |
40K | 24.85 mi | 16:32:26 | 5:09:50 | 12:28 | 12:20 | 14:26 | +1:47 |
25.2M | 25.20 mi | 16:37:36 | 5:15:00 | 12:31 | 5:10 | 14:59 | +0:33 |
FINISH | 26.22 mi | 16:49:16 | 5:26:40 | 12:29 | 11:40 | 11:27 | -3:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:02 /mi
Average Pace
12:28 /mi
Slowest Pace
14:59 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:41:19
49% of race
Time at Steady Pace
43:31
13% of race
Time at Slower Pace
2:01:50
37% of race
Average Pace: 12:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:52 | 34:16 | 11:02 | 34:16 | 11:02 | #28061 | |
10K | 6.21 mi | 12:31:38 | 1:09:02 | 11:07 | 34:46 | 11:12 | #28006 | |
15K | 9.32 mi | 13:07:08 | 1:44:32 | 11:13 | 35:30 | 11:26 | #27984 | |
20K | 12.43 mi | 13:44:08 | 2:21:32 | 11:24 | 37:00 | 11:55 | #27995 | |
HALF | 13.11 mi | 13:52:15 | 2:29:39 | 11:25 | 8:07 | 11:55 | #28019 | |
25K | 15.53 mi | 14:23:07 | 3:00:31 | 11:38 | 30:52 | 12:44 | #28047 | |
30K | 18.64 mi | 15:05:13 | 3:42:37 | 11:57 | 42:06 | 13:34 | #28064 | |
20M | 20.00 mi | 15:24:35 | 4:01:59 | 12:06 | 19:22 | 14:16 | #28088 | |
21M | 21.00 mi | 15:39:29 | 4:16:53 | 12:14 | 14:54 | 14:54 | #28083 | |
35K | 21.75 mi | 15:50:19 | 4:27:43 | 12:19 | 10:50 | 14:29 | #28124 | |
23M | 23.00 mi | 16:07:27 | 4:44:51 | 12:24 | 17:08 | 13:42 | #28137 | |
24M | 24.00 mi | 16:20:06 | 4:57:30 | 12:24 | 12:39 | 12:39 | #28108 | |
40K | 24.85 mi | 16:32:26 | 5:09:50 | 12:28 | 12:20 | 14:26 | #28131 | |
25.2M | 25.20 mi | 16:37:36 | 5:15:00 | 12:31 | 5:10 | 14:59 | #28129 | |
FINISH | 26.22 mi | 16:49:16 | 5:26:40 | 12:29 | 11:40 | 11:27 | #28092 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28061 | 11922 | 11922 | 27903(Top 96%) | 11858(Top 94%) | 11858(Top 683%) |
| 10K | 6.21 mi | 3.10 mi | 28006+55 | 11894+28 | 11894+28 | 27915(Top 96%) | 11868(Top 94%) | 11868(Top 683%) |
| 15K | 9.32 mi | 3.11 mi | 27984+22 | 11874+20 | 11874+20 | 27903(Top 96%) | 11858(Top 94%) | 11858(Top 683%) |
| 20K | 12.43 mi | 3.11 mi | 27995-11 | 11900-26 | 11900-26 | 27943(Top 96%) | 11883(Top 94%) | 11883(Top 684%) |
| HALF | 13.11 mi | 0.68 mi | 28019-24 | 11914-14 | 11914-14 | 28221(Top 97%) | 12093(Top 96%) | 12093(Top 696%) |
| 25K | 15.53 mi | 2.42 mi | 28047-28 | 11941-27 | 11941-27 | 28080(Top 97%) | 12002(Top 95%) | 12002(Top 691%) |
| 30K | 18.64 mi | 3.11 mi | 28064-17 | 11960-19 | 11960-19 | 28121(Top 97%) | 12078(Top 96%) | 12078(Top 695%) |
| 20M | 20.00 mi | 1.36 mi | 28088-24 | 11985-25 | 11985-25 | 28277(Top 97%) | 12193(Top 97%) | 12193(Top 702%) |
| 21M | 21.00 mi | 1.00 mi | 28083+5 | 11983+2 | 11983+2 | 28002(Top 96%) | 12060(Top 96%) | 12060(Top 694%) |
| 35K | 21.75 mi | 0.75 mi | 28124-41 | 12012-29 | 12012-29 | 28555(Top 98%) | 12381(Top 98%) | 12381(Top 713%) |
| 23M | 23.00 mi | 1.25 mi | 28137-13 | 12026-14 | 12026-14 | 27935(Top 96%) | 12043(Top 96%) | 12043(Top 693%) |
| 24M | 24.00 mi | 1.00 mi | 28108+29 | 12007+19 | 12007+19 | 27349(Top 94%) | 11793(Top 94%) | 11793(Top 679%) |
| 40K | 24.85 mi | 0.85 mi | 28131-23 | 12027-20 | 12027-20 | 28171(Top 97%) | 12202(Top 97%) | 12202(Top 702%) |
| 25.2M | 25.20 mi | 0.35 mi | 28129+2 | 12025+2 | 12025+2 | 27940(Top 96%) | 12101(Top 96%) | 12101(Top 697%) |
| FINISH | 26.22 mi | 1.02 mi | 28092+37 | 12011+14 | 12011+14 | 26829(Top 92%) | 11562(Top 92%) | 11562(Top 666%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27903
Females
11858
F40-44
11858
5Kβ10K
3.1 - 6.2 mi
Overall
27915
Females
11868
F40-44
11868
10Kβ15K
6.2 - 9.3 mi
Overall
27903
Females
11858
F40-44
11858
15Kβ20K
9.3 - 12.4 mi
Overall
27943
Females
11883
F40-44
11883
20KβHALF
12.4 - 13.1 mi
Overall
28221
Females
12093
F40-44
12093
HALFβ25K
13.1 - 15.5 mi
Overall
28080
Females
12002
F40-44
12002
25Kβ30K
15.5 - 18.6 mi
Overall
28121
Females
12078
F40-44
12078
30Kβ20M
18.6 - 20.0 mi
Overall
28277
Females
12193
F40-44
12193
20Mβ21M
20.0 - 21.0 mi
Overall
28002
Females
12060
F40-44
12060
21Mβ35K
21.0 - 21.8 mi
Overall
28555
Females
12381
F40-44
12381
35Kβ23M
21.8 - 23.0 mi
Overall
27935
Females
12043
F40-44
12043
23Mβ24M
23.0 - 24.0 mi
Overall
27349
Females
11793
F40-44
11793
24Mβ40K
24.0 - 24.9 mi
Overall
28171
Females
12202
F40-44
12202
40Kβ25.2M
24.9 - 25.2 mi
Overall
27940
Females
12101
F40-44
12101
25.2MβFINISH
25.2 - 26.2 mi
Overall
26829
Females
11562
F40-44
11562
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28061 |
| 5K β 10K | 152 | 97 | +55 | #28061 | #28006 |
| 10K β 15K | 102 | 80 | +22 | #28006 | #27984 |
| 15K β 20K | 66 | 77 | -11 | #27984 | #27995 |
| 20K β HALF | 4 | 28 | -24 | #27995 | #28019 |
| HALF β 25K | 41 | 69 | -28 | #28019 | #28047 |
| 25K β 30K | 51 | 68 | -17 | #28047 | #28064 |
| 30K β 20M | 25 | 49 | -24 | #28064 | #28088 |
| 20M β 21M | 25 | 20 | +5 | #28088 | #28083 |
| 21M β 35K | 6 | 47 | -41 | #28083 | #28124 |
| 35K β 23M | 12 | 25 | -13 | #28124 | #28137 |
| 23M β 24M | 35 | 6 | +29 | #28137 | #28108 |
| 24M β 40K | 12 | 35 | -23 | #28108 | #28131 |
| 40K β 25.2M | 5 | 3 | +2 | #28131 | #28129 |
| 25.2M β FINISH | 41 | 4 | +37 | #28129 | #28092 |
| TOTALS | 577 | 608 | -31 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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