Paul Rosell
Bib: 28942 β’M β’Age: N/A
MO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:14 | 35:17 | 11:22 | 35:17 | 11:22 | - |
10K | 6.21 mi | 12:36:03 | 1:10:06 | 11:17 | 34:49 | 11:13 | -0:09 |
15K | 9.32 mi | 13:10:24 | 1:44:27 | 11:13 | 34:21 | 11:04 | -0:09 |
20K | 12.43 mi | 13:44:16 | 2:18:19 | 11:08 | 33:52 | 10:55 | -0:09 |
HALF | 13.11 mi | 13:51:05 | 2:25:08 | 11:05 | 6:49 | 10:01 | -0:54 |
25K | 15.53 mi | 14:16:12 | 2:50:15 | 10:58 | 25:07 | 10:22 | +0:21 |
30K | 18.64 mi | 14:48:13 | 3:22:16 | 10:52 | 32:01 | 10:19 | -0:03 |
20M | 20.00 mi | 15:02:26 | 3:36:29 | 10:50 | 14:13 | 10:28 | +0:09 |
21M | 21.00 mi | 15:13:07 | 3:47:10 | 10:50 | 10:41 | 10:41 | +0:13 |
35K | 21.75 mi | 15:20:22 | 3:54:25 | 10:47 | 7:15 | 9:42 | -0:59 |
23M | 23.00 mi | 15:32:40 | 4:06:43 | 10:44 | 12:18 | 9:50 | +0:08 |
24M | 24.00 mi | 15:41:48 | 4:15:51 | 10:40 | 9:08 | 9:08 | -0:42 |
40K | 24.85 mi | 15:49:22 | 4:23:25 | 10:36 | 7:34 | 8:51 | -0:17 |
25.2M | 25.20 mi | 15:52:30 | 4:26:33 | 10:35 | 3:08 | 9:06 | +0:15 |
FINISH | 26.22 mi | 16:00:37 | 4:34:40 | 10:30 | 8:07 | 7:58 | -1:08 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
10:29 /mi
Slowest Pace
11:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
47:30
17% of race
Time at Steady Pace
1:28:51
32% of race
Time at Slower Pace
2:18:19
50% of race
Average Pace: 10:29 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:14 | 35:17 | 11:22 | 35:17 | 11:22 | #28397 | |
10K | 6.21 mi | 12:36:03 | 1:10:06 | 11:17 | 34:49 | 11:13 | #28198 | |
15K | 9.32 mi | 13:10:24 | 1:44:27 | 11:13 | 34:21 | 11:04 | #27974 | |
20K | 12.43 mi | 13:44:16 | 2:18:19 | 11:08 | 33:52 | 10:55 | #27693 | |
HALF | 13.11 mi | 13:51:05 | 2:25:08 | 11:05 | 6:49 | 10:01 | #27610 | |
25K | 15.53 mi | 14:16:12 | 2:50:15 | 10:58 | 25:07 | 10:22 | #27249 | |
30K | 18.64 mi | 14:48:13 | 3:22:16 | 10:52 | 32:01 | 10:19 | #26745 | |
20M | 20.00 mi | 15:02:26 | 3:36:29 | 10:50 | 14:13 | 10:28 | #26558 | |
21M | 21.00 mi | 15:13:07 | 3:47:10 | 10:50 | 10:41 | 10:41 | #26382 | |
35K | 21.75 mi | 15:20:22 | 3:54:25 | 10:47 | 7:15 | 9:42 | #26254 | |
23M | 23.00 mi | 15:32:40 | 4:06:43 | 10:44 | 12:18 | 9:50 | #26053 | |
24M | 24.00 mi | 15:41:48 | 4:15:51 | 10:40 | 9:08 | 9:08 | #25865 | |
40K | 24.85 mi | 15:49:22 | 4:23:25 | 10:36 | 7:34 | 8:51 | #25642 | |
25.2M | 25.20 mi | 15:52:30 | 4:26:33 | 10:35 | 3:08 | 9:06 | #25543 | |
FINISH | 26.22 mi | 16:00:37 | 4:34:40 | 10:30 | 8:07 | 7:58 | #25295 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28397 | 16142 | 16142 | 27490(Top 95%) | 15792(Top 97%) | 15792(Top 654%) |
| 10K | 6.21 mi | 3.10 mi | 28198+199 | 16087+55 | 16087+55 | 27928(Top 96%) | 15953(Top 98%) | 15953(Top 661%) |
| 15K | 9.32 mi | 3.11 mi | 27974+224 | 16005+82 | 16005+82 | 27490(Top 95%) | 15792(Top 97%) | 15792(Top 654%) |
| 20K | 12.43 mi | 3.11 mi | 27693+281 | 15880+125 | 15880+125 | 26840(Top 92%) | 15513(Top 95%) | 15513(Top 643%) |
| HALF | 13.11 mi | 0.68 mi | 27610+83 | 15840+40 | 15840+40 | 25686(Top 89%) | 14993(Top 92%) | 14993(Top 621%) |
| 25K | 15.53 mi | 2.42 mi | 27249+361 | 15689+151 | 15689+151 | 25143(Top 87%) | 14744(Top 90%) | 14744(Top 611%) |
| 30K | 18.64 mi | 3.11 mi | 26745+504 | 15457+232 | 15457+232 | 23866(Top 82%) | 14013(Top 86%) | 14013(Top 581%) |
| 20M | 20.00 mi | 1.36 mi | 26558+187 | 15366+91 | 15366+91 | 23774(Top 82%) | 13893(Top 85%) | 13893(Top 576%) |
| 21M | 21.00 mi | 1.00 mi | 26382+176 | 15268+98 | 15268+98 | 22392(Top 77%) | 13218(Top 81%) | 13218(Top 548%) |
| 35K | 21.75 mi | 0.75 mi | 26254+128 | 15208+60 | 15208+60 | 22332(Top 77%) | 13136(Top 80%) | 13136(Top 544%) |
| 23M | 23.00 mi | 1.25 mi | 26053+201 | 15111+97 | 15111+97 | 21648(Top 75%) | 12752(Top 78%) | 12752(Top 528%) |
| 24M | 24.00 mi | 1.00 mi | 25865+188 | 15003+108 | 15003+108 | 20020(Top 69%) | 11893(Top 73%) | 11893(Top 493%) |
| 40K | 24.85 mi | 0.85 mi | 25642+223 | 14884+119 | 14884+119 | 17647(Top 61%) | 10739(Top 66%) | 10739(Top 445%) |
| 25.2M | 25.20 mi | 0.35 mi | 25543+99 | 14829+55 | 14829+55 | 15209(Top 52%) | 9624(Top 59%) | 9624(Top 399%) |
| FINISH | 26.22 mi | 1.02 mi | 25295+248 | 14712+117 | 14712+117 | 14949(Top 52%) | 9497(Top 58%) | 9497(Top 394%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27490
Males
15792
M45-49
15792
5Kβ10K
3.1 - 6.2 mi
Overall
27928
Males
15953
M45-49
15953
10Kβ15K
6.2 - 9.3 mi
Overall
27490
Males
15792
M45-49
15792
15Kβ20K
9.3 - 12.4 mi
Overall
26840
Males
15513
M45-49
15513
20KβHALF
12.4 - 13.1 mi
Overall
25686
Males
14993
M45-49
14993
HALFβ25K
13.1 - 15.5 mi
Overall
25143
Males
14744
M45-49
14744
25Kβ30K
15.5 - 18.6 mi
Overall
23866
Males
14013
M45-49
14013
30Kβ20M
18.6 - 20.0 mi
Overall
23774
Males
13893
M45-49
13893
20Mβ21M
20.0 - 21.0 mi
Overall
22392
Males
13218
M45-49
13218
21Mβ35K
21.0 - 21.8 mi
Overall
22332
Males
13136
M45-49
13136
35Kβ23M
21.8 - 23.0 mi
Overall
21648
Males
12752
M45-49
12752
23Mβ24M
23.0 - 24.0 mi
Overall
20020
Males
11893
M45-49
11893
24Mβ40K
24.0 - 24.9 mi
Overall
17647
Males
10739
M45-49
10739
40Kβ25.2M
24.9 - 25.2 mi
Overall
15209
Males
9624
M45-49
9624
25.2MβFINISH
25.2 - 26.2 mi
Overall
14949
Males
9497
M45-49
9497
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28397 |
| 5K β 10K | 233* | 34 | +199 | #28397 | #28198 |
| 10K β 15K | 239* | 15 | +224 | #28198 | #27974 |
| 15K β 20K | 283* | 2 | +281 | #27974 | #27693 |
| 20K β HALF | 83 | 0 | +83 | #27693 | #27610 |
| HALF β 25K | 361* | 0 | +361 | #27610 | #27249 |
| 25K β 30K | 505* | 1 | +504 | #27249 | #26745 |
| 30K β 20M | 189 | 2 | +187 | #26745 | #26558 |
| 20M β 21M | 179 | 3 | +176 | #26558 | #26382 |
| 21M β 35K | 128 | 0 | +128 | #26382 | #26254 |
| 35K β 23M | 202* | 1 | +201 | #26254 | #26053 |
| 23M β 24M | 189 | 1 | +188 | #26053 | #25865 |
| 24M β 40K | 223* | 0 | +223 | #25865 | #25642 |
| 40K β 25.2M | 99 | 0 | +99 | #25642 | #25543 |
| 25.2M β FINISH | 248* | 0 | +248 | #25543 | #25295 |
| TOTALS | 3161* | 59 | +3102 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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