Robert Runowicz
Bib: 28838 •M •Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:40 | 25:19 | 8:09 | 25:19 | 8:09 | - |
10K | 6.21 mi | 12:12:25 | 50:04 | 8:04 | 24:45 | 7:58 | -0:11 |
15K | 9.32 mi | 12:37:07 | 1:14:46 | 8:02 | 24:42 | 7:58 | 0:00 |
20K | 12.43 mi | 13:01:31 | 1:39:10 | 7:59 | 24:24 | 7:52 | -0:06 |
HALF | 13.11 mi | 13:06:48 | 1:44:27 | 7:59 | 5:17 | 7:46 | -0:06 |
25K | 15.53 mi | 13:26:05 | 2:03:44 | 7:58 | 19:17 | 7:58 | +0:12 |
30K | 18.64 mi | 13:50:51 | 2:28:30 | 7:58 | 24:46 | 7:59 | +0:01 |
20M | 20.00 mi | 14:01:51 | 2:39:30 | 7:59 | 11:00 | 8:06 | +0:07 |
21M | 21.00 mi | 14:09:58 | 2:47:37 | 7:59 | 8:07 | 8:07 | +0:01 |
35K | 21.75 mi | 14:15:35 | 2:53:14 | 7:58 | 5:37 | 7:31 | -0:36 |
23M | 23.00 mi | 14:25:24 | 3:03:03 | 7:58 | 9:49 | 7:51 | +0:20 |
24M | 24.00 mi | 14:33:21 | 3:11:00 | 7:58 | 7:57 | 7:57 | +0:06 |
40K | 24.85 mi | 14:39:48 | 3:17:27 | 7:57 | 6:27 | 7:33 | -0:24 |
25.2M | 25.20 mi | 14:42:34 | 3:20:13 | 7:57 | 2:46 | 8:02 | +0:29 |
FINISH | 26.22 mi | 14:49:55 | 3:27:34 | 7:56 | 7:21 | 7:13 | -0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
7:55 /mi
Slowest Pace
8:09 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
58:55
28% of race
Time at Steady Pace
2:28:39
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:40 | 25:19 | 8:09 | 25:19 | 8:09 | #17886 | |
10K | 6.21 mi | 12:12:25 | 50:04 | 8:04 | 24:45 | 7:58 | #17489 | |
15K | 9.32 mi | 12:37:07 | 1:14:46 | 8:02 | 24:42 | 7:58 | #17218 | |
20K | 12.43 mi | 13:01:31 | 1:39:10 | 7:59 | 24:24 | 7:52 | #16642 | |
HALF | 13.11 mi | 13:06:48 | 1:44:27 | 7:59 | 5:17 | 7:46 | #16577 | |
25K | 15.53 mi | 13:26:05 | 2:03:44 | 7:58 | 19:17 | 7:58 | #16296 | |
30K | 18.64 mi | 13:50:51 | 2:28:30 | 7:58 | 24:46 | 7:59 | #15725 | |
20M | 20.00 mi | 14:01:51 | 2:39:30 | 7:59 | 11:00 | 8:06 | #15544 | |
21M | 21.00 mi | 14:09:58 | 2:47:37 | 7:59 | 8:07 | 8:07 | #15207 | |
35K | 21.75 mi | 14:15:35 | 2:53:14 | 7:58 | 5:37 | 7:31 | #15036 | |
23M | 23.00 mi | 14:25:24 | 3:03:03 | 7:58 | 9:49 | 7:51 | #14792 | |
24M | 24.00 mi | 14:33:21 | 3:11:00 | 7:58 | 7:57 | 7:57 | #14727 | |
40K | 24.85 mi | 14:39:48 | 3:17:27 | 7:57 | 6:27 | 7:33 | #14500 | |
25.2M | 25.20 mi | 14:42:34 | 3:20:13 | 7:57 | 2:46 | 8:02 | #14390 | |
FINISH | 26.22 mi | 14:49:55 | 3:27:34 | 7:56 | 7:21 | 7:13 | #14183 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17886 | 11367 | 11367 | 16591(Top 57%) | 10849(Top 66%) | 10849(Top 190%) |
| 10K | 6.21 mi | 3.10 mi | 17489+397 | 11208+159 | 11208+159 | 16961(Top 58%) | 10994(Top 67%) | 10994(Top 192%) |
| 15K | 9.32 mi | 3.11 mi | 17218+271 | 11086+122 | 11086+122 | 16591(Top 57%) | 10849(Top 66%) | 10849(Top 190%) |
| 20K | 12.43 mi | 3.11 mi | 16642+576 | 10850+236 | 10850+236 | 14933(Top 51%) | 10113(Top 62%) | 10113(Top 177%) |
| HALF | 13.11 mi | 0.68 mi | 16577+65 | 10825+25 | 10825+25 | 15094(Top 52%) | 10239(Top 63%) | 10239(Top 179%) |
| 25K | 15.53 mi | 2.42 mi | 16296+281 | 10683+142 | 10683+142 | 15009(Top 52%) | 10064(Top 62%) | 10064(Top 176%) |
| 30K | 18.64 mi | 3.11 mi | 15725+571 | 10423+260 | 10423+260 | 13279(Top 46%) | 9236(Top 57%) | 9236(Top 161%) |
| 20M | 20.00 mi | 1.36 mi | 15544+181 | 10329+94 | 10329+94 | 13500(Top 47%) | 9227(Top 56%) | 9227(Top 161%) |
| 21M | 21.00 mi | 1.00 mi | 15207+337 | 10160+169 | 10160+169 | 10652(Top 37%) | 7813(Top 48%) | 7813(Top 137%) |
| 35K | 21.75 mi | 0.75 mi | 15036+171 | 10085+75 | 10085+75 | 10922(Top 38%) | 7945(Top 49%) | 7945(Top 139%) |
| 23M | 23.00 mi | 1.25 mi | 14792+244 | 9962+123 | 9962+123 | 11346(Top 39%) | 8038(Top 49%) | 8038(Top 140%) |
| 24M | 24.00 mi | 1.00 mi | 14727+65 | 9911+51 | 9911+51 | 13374(Top 46%) | 8874(Top 54%) | 8874(Top 155%) |
| 40K | 24.85 mi | 0.85 mi | 14500+227 | 9806+105 | 9806+105 | 9164(Top 32%) | 6783(Top 42%) | 6783(Top 119%) |
| 25.2M | 25.20 mi | 0.35 mi | 14390+110 | 9745+61 | 9745+61 | 8492(Top 29%) | 6388(Top 39%) | 6388(Top 112%) |
| FINISH | 26.22 mi | 1.02 mi | 14183+207 | 9643+102 | 9643+102 | 9222(Top 32%) | 6722(Top 41%) | 6722(Top 117%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16591
Males
10849
M18-39
10849
5K→10K
3.1 - 6.2 mi
Overall
16961
Males
10994
M18-39
10994
10K→15K
6.2 - 9.3 mi
Overall
16591
Males
10849
M18-39
10849
15K→20K
9.3 - 12.4 mi
Overall
14933
Males
10113
M18-39
10113
20K→HALF
12.4 - 13.1 mi
Overall
15094
Males
10239
M18-39
10239
HALF→25K
13.1 - 15.5 mi
Overall
15009
Males
10064
M18-39
10064
25K→30K
15.5 - 18.6 mi
Overall
13279
Males
9236
M18-39
9236
30K→20M
18.6 - 20.0 mi
Overall
13500
Males
9227
M18-39
9227
20M→21M
20.0 - 21.0 mi
Overall
10652
Males
7813
M18-39
7813
21M→35K
21.0 - 21.8 mi
Overall
10922
Males
7945
M18-39
7945
35K→23M
21.8 - 23.0 mi
Overall
11346
Males
8038
M18-39
8038
23M→24M
23.0 - 24.0 mi
Overall
13374
Males
8874
M18-39
8874
24M→40K
24.0 - 24.9 mi
Overall
9164
Males
6783
M18-39
6783
40K→25.2M
24.9 - 25.2 mi
Overall
8492
Males
6388
M18-39
6388
25.2M→FINISH
25.2 - 26.2 mi
Overall
9222
Males
6722
M18-39
6722
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17886 |
| 5K → 10K | 514* | 117 | +397 | #17886 | #17489 |
| 10K → 15K | 354* | 83 | +271 | #17489 | #17218 |
| 15K → 20K | 593* | 17 | +576 | #17218 | #16642 |
| 20K → HALF | 72 | 7 | +65 | #16642 | #16577 |
| HALF → 25K | 306* | 25 | +281 | #16577 | #16296 |
| 25K → 30K | 577* | 6 | +571 | #16296 | #15725 |
| 30K → 20M | 189 | 8 | +181 | #15725 | #15544 |
| 20M → 21M | 340* | 3 | +337 | #15544 | #15207 |
| 21M → 35K | 173 | 2 | +171 | #15207 | #15036 |
| 35K → 23M | 253* | 9 | +244 | #15036 | #14792 |
| 23M → 24M | 106 | 41 | +65 | #14792 | #14727 |
| 24M → 40K | 229* | 2 | +227 | #14727 | #14500 |
| 40K → 25.2M | 110 | 0 | +110 | #14500 | #14390 |
| 25.2M → FINISH | 217* | 10 | +207 | #14390 | #14183 |
| TOTALS | 4033* | 330 | +3703 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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