Kristen Benjaminson
Bib: 28787 β’F β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:27 | 30:39 | 9:52 | 30:39 | 9:52 | - |
10K | 6.21 mi | 12:24:25 | 1:01:37 | 9:55 | 30:58 | 9:59 | +0:07 |
15K | 9.32 mi | 12:55:21 | 1:32:33 | 9:56 | 30:56 | 9:58 | -0:01 |
20K | 12.43 mi | 13:26:39 | 2:03:51 | 9:58 | 31:18 | 10:05 | +0:07 |
HALF | 13.11 mi | 13:33:23 | 2:10:35 | 9:58 | 6:44 | 9:53 | -0:12 |
25K | 15.53 mi | 13:58:13 | 2:35:25 | 10:01 | 24:50 | 10:15 | +0:22 |
30K | 18.64 mi | 14:31:15 | 3:08:27 | 10:07 | 33:02 | 10:38 | +0:23 |
20M | 20.00 mi | 14:46:15 | 3:23:27 | 10:11 | 15:00 | 11:03 | +0:25 |
21M | 21.00 mi | 14:58:20 | 3:35:32 | 10:16 | 12:05 | 12:05 | +1:02 |
35K | 21.75 mi | 15:06:08 | 3:43:20 | 10:17 | 7:48 | 10:26 | -1:39 |
23M | 23.00 mi | 15:19:37 | 3:56:49 | 10:18 | 13:29 | 10:47 | +0:21 |
24M | 24.00 mi | 15:30:02 | 4:07:14 | 10:19 | 10:25 | 10:25 | -0:22 |
40K | 24.85 mi | 15:38:57 | 4:16:09 | 10:19 | 8:55 | 10:26 | +0:01 |
25.2M | 25.20 mi | 15:42:47 | 4:19:59 | 10:20 | 3:50 | 11:07 | +0:41 |
FINISH | 26.22 mi | 15:52:45 | 4:29:57 | 10:19 | 9:58 | 9:47 | -1:20 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:47 /mi
Average Pace
10:18 /mi
Slowest Pace
12:05 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:20:33
52% of race
Time at Steady Pace
1:25:00
31% of race
Time at Slower Pace
44:24
16% of race
Average Pace: 10:18 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:27 | 30:39 | 9:52 | 30:39 | 9:52 | #25560 | |
10K | 6.21 mi | 12:24:25 | 1:01:37 | 9:55 | 30:58 | 9:59 | #25696 | |
15K | 9.32 mi | 12:55:21 | 1:32:33 | 9:56 | 30:56 | 9:58 | #25655 | |
20K | 12.43 mi | 13:26:39 | 2:03:51 | 9:58 | 31:18 | 10:05 | #25504 | |
HALF | 13.11 mi | 13:33:23 | 2:10:35 | 9:58 | 6:44 | 9:53 | #25489 | |
25K | 15.53 mi | 13:58:13 | 2:35:25 | 10:01 | 24:50 | 10:15 | #25404 | |
30K | 18.64 mi | 14:31:15 | 3:08:27 | 10:07 | 33:02 | 10:38 | #25233 | |
20M | 20.00 mi | 14:46:15 | 3:23:27 | 10:11 | 15:00 | 11:03 | #25202 | |
21M | 21.00 mi | 14:58:20 | 3:35:32 | 10:16 | 12:05 | 12:05 | #25229 | |
35K | 21.75 mi | 15:06:08 | 3:43:20 | 10:17 | 7:48 | 10:26 | #25187 | |
23M | 23.00 mi | 15:19:37 | 3:56:49 | 10:18 | 13:29 | 10:47 | #25115 | |
24M | 24.00 mi | 15:30:02 | 4:07:14 | 10:19 | 10:25 | 10:25 | #25061 | |
40K | 24.85 mi | 15:38:57 | 4:16:09 | 10:19 | 8:55 | 10:26 | #24973 | |
25.2M | 25.20 mi | 15:42:47 | 4:19:59 | 10:20 | 3:50 | 11:07 | #24934 | |
FINISH | 26.22 mi | 15:52:45 | 4:29:57 | 10:19 | 9:58 | 9:47 | #24881 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25560 | 10478 | 10478 | 25589(Top 88%) | 10494(Top 83%) | 10494(Top 851%) |
| 10K | 6.21 mi | 3.10 mi | 25696-136 | 10560-82 | 10560-82 | 25760(Top 89%) | 10596(Top 84%) | 10596(Top 859%) |
| 15K | 9.32 mi | 3.11 mi | 25655+41 | 10531+29 | 10531+29 | 25589(Top 88%) | 10494(Top 83%) | 10494(Top 851%) |
| 20K | 12.43 mi | 3.11 mi | 25504+151 | 10454+77 | 10454+77 | 25224(Top 87%) | 10317(Top 82%) | 10317(Top 837%) |
| HALF | 13.11 mi | 0.68 mi | 25489+15 | 10445+9 | 10445+9 | 25383(Top 87%) | 10420(Top 83%) | 10420(Top 845%) |
| 25K | 15.53 mi | 2.42 mi | 25404+85 | 10409+36 | 10409+36 | 24873(Top 86%) | 10163(Top 81%) | 10163(Top 824%) |
| 30K | 18.64 mi | 3.11 mi | 25233+171 | 10348+61 | 10348+61 | 24569(Top 85%) | 10147(Top 81%) | 10147(Top 823%) |
| 20M | 20.00 mi | 1.36 mi | 25202+31 | 10350-2 | 10350-2 | 25012(Top 86%) | 10444(Top 83%) | 10444(Top 847%) |
| 21M | 21.00 mi | 1.00 mi | 25229-27 | 10377-27 | 10377-27 | 25199(Top 87%) | 10603(Top 84%) | 10603(Top 860%) |
| 35K | 21.75 mi | 0.75 mi | 25187+42 | 10367+10 | 10367+10 | 24179(Top 83%) | 10089(Top 80%) | 10089(Top 818%) |
| 23M | 23.00 mi | 1.25 mi | 25115+72 | 10350+17 | 10350+17 | 24007(Top 83%) | 10066(Top 80%) | 10066(Top 816%) |
| 24M | 24.00 mi | 1.00 mi | 25061+54 | 10333+17 | 10333+17 | 23918(Top 82%) | 10035(Top 80%) | 10035(Top 814%) |
| 40K | 24.85 mi | 0.85 mi | 24973+88 | 10292+41 | 10292+41 | 23059(Top 79%) | 9652(Top 77%) | 9652(Top 783%) |
| 25.2M | 25.20 mi | 0.35 mi | 24934+39 | 10285+7 | 10285+7 | 22690(Top 78%) | 9452(Top 75%) | 9452(Top 767%) |
| FINISH | 26.22 mi | 1.02 mi | 24881+53 | 10267+18 | 10267+18 | 23253(Top 80%) | 9744(Top 77%) | 9744(Top 790%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25589
Females
10494
F50-54
10494
5Kβ10K
3.1 - 6.2 mi
Overall
25760
Females
10596
F50-54
10596
10Kβ15K
6.2 - 9.3 mi
Overall
25589
Females
10494
F50-54
10494
15Kβ20K
9.3 - 12.4 mi
Overall
25224
Females
10317
F50-54
10317
20KβHALF
12.4 - 13.1 mi
Overall
25383
Females
10420
F50-54
10420
HALFβ25K
13.1 - 15.5 mi
Overall
24873
Females
10163
F50-54
10163
25Kβ30K
15.5 - 18.6 mi
Overall
24569
Females
10147
F50-54
10147
30Kβ20M
18.6 - 20.0 mi
Overall
25012
Females
10444
F50-54
10444
20Mβ21M
20.0 - 21.0 mi
Overall
25199
Females
10603
F50-54
10603
21Mβ35K
21.0 - 21.8 mi
Overall
24179
Females
10089
F50-54
10089
35Kβ23M
21.8 - 23.0 mi
Overall
24007
Females
10066
F50-54
10066
23Mβ24M
23.0 - 24.0 mi
Overall
23918
Females
10035
F50-54
10035
24Mβ40K
24.0 - 24.9 mi
Overall
23059
Females
9652
F50-54
9652
40Kβ25.2M
24.9 - 25.2 mi
Overall
22690
Females
9452
F50-54
9452
25.2MβFINISH
25.2 - 26.2 mi
Overall
23253
Females
9744
F50-54
9744
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25560 |
| 5K β 10K | 140 | 200 | -136 | #25560 | #25696 |
| 10K β 15K | 154 | 113 | +41 | #25696 | #25655 |
| 15K β 20K | 194 | 43 | +151 | #25655 | #25504 |
| 20K β HALF | 25 | 10 | +15 | #25504 | #25489 |
| HALF β 25K | 127 | 42 | +85 | #25489 | #25404 |
| 25K β 30K | 215* | 44 | +171 | #25404 | #25233 |
| 30K β 20M | 82 | 51 | +31 | #25233 | #25202 |
| 20M β 21M | 45 | 72 | -27 | #25202 | #25229 |
| 21M β 35K | 57 | 15 | +42 | #25229 | #25187 |
| 35K β 23M | 102 | 30 | +72 | #25187 | #25115 |
| 23M β 24M | 66 | 12 | +54 | #25115 | #25061 |
| 24M β 40K | 96 | 8 | +88 | #25061 | #24973 |
| 40K β 25.2M | 43 | 4 | +39 | #24973 | #24934 |
| 25.2M β FINISH | 65 | 12 | +53 | #24934 | #24881 |
| TOTALS | 1411* | 656 | +679 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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