Maria Bendeck
Bib: 28719•F
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:28 | 40:40 | 13:06 | 40:40 | 13:06 | - |
10K | 6.21 mi | 12:28:46 | 1:22:58 | 13:22 | 42:18 | 13:37 | +0:31 |
15K | 9.32 mi | 13:11:17 | 2:05:29 | 13:28 | 42:31 | 13:42 | +0:05 |
20K | 12.43 mi | 13:54:42 | 2:48:54 | 13:36 | 43:25 | 13:59 | +0:17 |
HALF | 13.11 mi | 14:04:23 | 2:58:35 | 13:38 | 9:41 | 14:13 | +0:14 |
25K | 15.53 mi | 14:40:44 | 3:34:56 | 13:51 | 36:21 | 15:00 | +0:47 |
30K | 18.64 mi | 15:28:27 | 4:22:39 | 14:06 | 47:43 | 15:22 | +0:22 |
20M | 20.00 mi | 15:49:46 | 4:43:58 | 14:12 | 21:19 | 15:42 | +0:20 |
21M | 21.00 mi | 16:06:30 | 5:00:42 | 14:20 | 16:44 | 16:44 | +1:02 |
35K | 21.75 mi | 16:17:39 | 5:11:51 | 14:21 | 11:09 | 14:55 | -1:49 |
23M | 23.00 mi | 16:36:35 | 5:30:47 | 14:23 | 18:56 | 15:08 | +0:13 |
24M | 24.00 mi | 16:51:22 | 5:45:34 | 14:24 | 14:47 | 14:47 | -0:21 |
40K | 24.85 mi | 17:04:43 | 5:58:55 | 14:27 | 13:21 | 15:37 | +0:50 |
25.2M | 25.20 mi | 17:10:32 | 6:04:44 | 14:29 | 5:49 | 16:53 | +1:16 |
FINISH | 26.22 mi | 17:25:09 | 6:19:21 | 14:29 | 14:37 | 14:21 | -2:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:06 /mi
Average Pace
14:29 /mi
Slowest Pace
16:53 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:13:12
51% of race
Time at Steady Pace
2:08:56
34% of race
Time at Slower Pace
57:13
15% of race
Average Pace: 14:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:28 | 40:40 | 13:06 | 40:40 | 13:06 | #28983 | |
10K | 6.21 mi | 12:28:46 | 1:22:58 | 13:22 | 42:18 | 13:37 | #28993 | |
15K | 9.32 mi | 13:11:17 | 2:05:29 | 13:28 | 42:31 | 13:42 | #28994 | |
20K | 12.43 mi | 13:54:42 | 2:48:54 | 13:36 | 43:25 | 13:59 | #28994 | |
HALF | 13.11 mi | 14:04:23 | 2:58:35 | 13:38 | 9:41 | 14:13 | #28995 | |
25K | 15.53 mi | 14:40:44 | 3:34:56 | 13:51 | 36:21 | 15:00 | #28994 | |
30K | 18.64 mi | 15:28:27 | 4:22:39 | 14:06 | 47:43 | 15:22 | #28989 | |
20M | 20.00 mi | 15:49:46 | 4:43:58 | 14:12 | 21:19 | 15:42 | #28990 | |
21M | 21.00 mi | 16:06:30 | 5:00:42 | 14:20 | 16:44 | 16:44 | #28988 | |
35K | 21.75 mi | 16:17:39 | 5:11:51 | 14:21 | 11:09 | 14:55 | #28988 | |
23M | 23.00 mi | 16:36:35 | 5:30:47 | 14:23 | 18:56 | 15:08 | #28986 | |
24M | 24.00 mi | 16:51:22 | 5:45:34 | 14:24 | 14:47 | 14:47 | #28985 | |
40K | 24.85 mi | 17:04:43 | 5:58:55 | 14:27 | 13:21 | 15:37 | #28982 | |
25.2M | 25.20 mi | 17:10:32 | 6:04:44 | 14:29 | 5:49 | 16:53 | #28983 | |
FINISH | 26.22 mi | 17:25:09 | 6:19:21 | 14:29 | 14:37 | 14:21 | #28982 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28983 | 12556 | 12556 | 28955(Top 100%) | 12540(Top 100%) | 12540(Top 1017%) |
| 10K | 6.21 mi | 3.10 mi | 28993-10 | 12564-8 | 12564-8 | 28990(Top 100%) | 12564(Top 100%) | 12564(Top 1019%) |
| 15K | 9.32 mi | 3.11 mi | 28994-1 | 12565-1 | 12565-1 | 28955(Top 100%) | 12540(Top 100%) | 12540(Top 1017%) |
| 20K | 12.43 mi | 3.11 mi | 28994 | 12565 | 12565 | 28894(Top 100%) | 12506(Top 99%) | 12506(Top 1014%) |
| HALF | 13.11 mi | 0.68 mi | 28995-1 | 12565 | 12565 | 28938(Top 100%) | 12544(Top 100%) | 12544(Top 1017%) |
| 25K | 15.53 mi | 2.42 mi | 28994+1 | 12564+1 | 12564+1 | 28912(Top 100%) | 12518(Top 100%) | 12518(Top 1015%) |
| 30K | 18.64 mi | 3.11 mi | 28989+5 | 12561+3 | 12561+3 | 28854(Top 99%) | 12496(Top 99%) | 12496(Top 1013%) |
| 20M | 20.00 mi | 1.36 mi | 28990-1 | 12562-1 | 12562-1 | 28780(Top 99%) | 12462(Top 99%) | 12462(Top 1011%) |
| 21M | 21.00 mi | 1.00 mi | 28988+2 | 12561+1 | 12561+1 | 28776(Top 99%) | 12463(Top 99%) | 12463(Top 1011%) |
| 35K | 21.75 mi | 0.75 mi | 28988 | 12561 | 12561 | 28687(Top 99%) | 12445(Top 99%) | 12445(Top 1009%) |
| 23M | 23.00 mi | 1.25 mi | 28986+2 | 12560+1 | 12560+1 | 28680(Top 99%) | 12440(Top 99%) | 12440(Top 1009%) |
| 24M | 24.00 mi | 1.00 mi | 28985+1 | 12561-1 | 12561-1 | 28659(Top 99%) | 12432(Top 99%) | 12432(Top 1008%) |
| 40K | 24.85 mi | 0.85 mi | 28982+3 | 12560+1 | 12560+1 | 28662(Top 99%) | 12439(Top 99%) | 12439(Top 1009%) |
| 25.2M | 25.20 mi | 0.35 mi | 28983-1 | 12562-2 | 12562-2 | 28703(Top 99%) | 12474(Top 99%) | 12474(Top 1012%) |
| FINISH | 26.22 mi | 1.02 mi | 28982+1 | 12563-1 | 12563-1 | 28746(Top 99%) | 12479(Top 99%) | 12479(Top 1012%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28955
Females
12540
F50-54
12540
5K→10K
3.1 - 6.2 mi
Overall
28990
Females
12564
F50-54
12564
10K→15K
6.2 - 9.3 mi
Overall
28955
Females
12540
F50-54
12540
15K→20K
9.3 - 12.4 mi
Overall
28894
Females
12506
F50-54
12506
20K→HALF
12.4 - 13.1 mi
Overall
28938
Females
12544
F50-54
12544
HALF→25K
13.1 - 15.5 mi
Overall
28912
Females
12518
F50-54
12518
25K→30K
15.5 - 18.6 mi
Overall
28854
Females
12496
F50-54
12496
30K→20M
18.6 - 20.0 mi
Overall
28780
Females
12462
F50-54
12462
20M→21M
20.0 - 21.0 mi
Overall
28776
Females
12463
F50-54
12463
21M→35K
21.0 - 21.8 mi
Overall
28687
Females
12445
F50-54
12445
35K→23M
21.8 - 23.0 mi
Overall
28680
Females
12440
F50-54
12440
23M→24M
23.0 - 24.0 mi
Overall
28659
Females
12432
F50-54
12432
24M→40K
24.0 - 24.9 mi
Overall
28662
Females
12439
F50-54
12439
40K→25.2M
24.9 - 25.2 mi
Overall
28703
Females
12474
F50-54
12474
25.2M→FINISH
25.2 - 26.2 mi
Overall
28746
Females
12479
F50-54
12479
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
Position interactions are being recalculated
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Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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