James Hesson
Bib: 28673 β’M β’Age: N/A
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:44 | 31:07 | 10:01 | 31:07 | 10:01 | - |
10K | 6.21 mi | 12:26:27 | 1:02:50 | 10:07 | 31:43 | 10:13 | +0:12 |
15K | 9.32 mi | 12:58:46 | 1:35:09 | 10:13 | 32:19 | 10:25 | +0:12 |
20K | 12.43 mi | 13:30:42 | 2:07:05 | 10:14 | 31:56 | 10:17 | -0:08 |
HALF | 13.11 mi | 13:37:15 | 2:13:38 | 10:12 | 6:33 | 9:37 | -0:40 |
25K | 15.53 mi | 14:01:04 | 2:37:27 | 10:09 | 23:49 | 9:50 | +0:13 |
30K | 18.64 mi | 14:33:33 | 3:09:56 | 10:12 | 32:29 | 10:28 | +0:38 |
20M | 20.00 mi | 14:47:01 | 3:23:24 | 10:11 | 13:28 | 9:55 | -0:33 |
21M | 21.00 mi | 14:57:10 | 3:33:33 | 10:11 | 10:09 | 10:09 | +0:14 |
35K | 21.75 mi | 15:04:07 | 3:40:30 | 10:09 | 6:57 | 9:18 | -0:51 |
23M | 23.00 mi | 15:15:34 | 3:51:57 | 10:06 | 11:27 | 9:09 | -0:09 |
24M | 24.00 mi | 15:24:54 | 4:01:17 | 10:04 | 9:20 | 9:20 | +0:11 |
40K | 24.85 mi | 15:32:44 | 4:09:07 | 10:02 | 7:50 | 9:10 | -0:10 |
25.2M | 25.20 mi | 15:35:56 | 4:12:19 | 10:01 | 3:12 | 9:17 | +0:07 |
FINISH | 26.22 mi | 15:44:26 | 4:20:49 | 9:58 | 8:30 | 8:21 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:21 /mi
Average Pace
9:57 /mi
Slowest Pace
10:28 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
47:16
18% of race
Time at Steady Pace
1:14:57
29% of race
Time at Slower Pace
2:18:36
53% of race
Average Pace: 9:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:44 | 31:07 | 10:01 | 31:07 | 10:01 | #25989 | |
10K | 6.21 mi | 12:26:27 | 1:02:50 | 10:07 | 31:43 | 10:13 | #26186 | |
15K | 9.32 mi | 12:58:46 | 1:35:09 | 10:13 | 32:19 | 10:25 | #26312 | |
20K | 12.43 mi | 13:30:42 | 2:07:05 | 10:14 | 31:56 | 10:17 | #26143 | |
HALF | 13.11 mi | 13:37:15 | 2:13:38 | 10:12 | 6:33 | 9:37 | #26057 | |
25K | 15.53 mi | 14:01:04 | 2:37:27 | 10:09 | 23:49 | 9:50 | #25719 | |
30K | 18.64 mi | 14:33:33 | 3:09:56 | 10:12 | 32:29 | 10:28 | #25433 | |
20M | 20.00 mi | 14:47:01 | 3:23:24 | 10:11 | 13:28 | 9:55 | #25195 | |
21M | 21.00 mi | 14:57:10 | 3:33:33 | 10:11 | 10:09 | 10:09 | #24997 | |
35K | 21.75 mi | 15:04:07 | 3:40:30 | 10:09 | 6:57 | 9:18 | #24856 | |
23M | 23.00 mi | 15:15:34 | 3:51:57 | 10:06 | 11:27 | 9:09 | #24609 | |
24M | 24.00 mi | 15:24:54 | 4:01:17 | 10:04 | 9:20 | 9:20 | #24464 | |
40K | 24.85 mi | 15:32:44 | 4:09:07 | 10:02 | 7:50 | 9:10 | #24277 | |
25.2M | 25.20 mi | 15:35:56 | 4:12:19 | 10:01 | 3:12 | 9:17 | #24186 | |
FINISH | 26.22 mi | 15:44:26 | 4:20:49 | 9:58 | 8:30 | 8:21 | #23996 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25989 | 15194 | 15194 | 26505(Top 91%) | 15381(Top 94%) | 15381(Top 269%) |
| 10K | 6.21 mi | 3.10 mi | 26186-197 | 15266-72 | 15266-72 | 26322(Top 91%) | 15311(Top 94%) | 15311(Top 268%) |
| 15K | 9.32 mi | 3.11 mi | 26312-126 | 15316-50 | 15316-50 | 26505(Top 91%) | 15381(Top 94%) | 15381(Top 269%) |
| 20K | 12.43 mi | 3.11 mi | 26143+169 | 15235+81 | 15235+81 | 25663(Top 88%) | 14999(Top 92%) | 14999(Top 262%) |
| HALF | 13.11 mi | 0.68 mi | 26057+86 | 15203+32 | 15203+32 | 24643(Top 85%) | 14522(Top 89%) | 14522(Top 254%) |
| 25K | 15.53 mi | 2.42 mi | 25719+338 | 15043+160 | 15043+160 | 23860(Top 82%) | 14120(Top 86%) | 14120(Top 247%) |
| 30K | 18.64 mi | 3.11 mi | 25433+286 | 14887+156 | 14887+156 | 24204(Top 83%) | 14161(Top 87%) | 14161(Top 247%) |
| 20M | 20.00 mi | 1.36 mi | 25195+238 | 14752+135 | 14752+135 | 22334(Top 77%) | 13221(Top 81%) | 13221(Top 231%) |
| 21M | 21.00 mi | 1.00 mi | 24997+198 | 14646+106 | 14646+106 | 20917(Top 72%) | 12514(Top 77%) | 12514(Top 219%) |
| 35K | 21.75 mi | 0.75 mi | 24856+141 | 14576+70 | 14576+70 | 21117(Top 73%) | 12552(Top 77%) | 12552(Top 219%) |
| 23M | 23.00 mi | 1.25 mi | 24609+247 | 14443+133 | 14443+133 | 19189(Top 66%) | 11559(Top 71%) | 11559(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 24464+145 | 14352+91 | 14352+91 | 20743(Top 71%) | 12257(Top 75%) | 12257(Top 214%) |
| 40K | 24.85 mi | 0.85 mi | 24277+187 | 14240+112 | 14240+112 | 19131(Top 66%) | 11426(Top 70%) | 11426(Top 200%) |
| 25.2M | 25.20 mi | 0.35 mi | 24186+91 | 14198+42 | 14198+42 | 16210(Top 56%) | 10103(Top 62%) | 10103(Top 177%) |
| FINISH | 26.22 mi | 1.02 mi | 23996+190 | 14091+107 | 14091+107 | 17285(Top 60%) | 10573(Top 65%) | 10573(Top 185%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26505
Males
15381
M18-39
15381
5Kβ10K
3.1 - 6.2 mi
Overall
26322
Males
15311
M18-39
15311
10Kβ15K
6.2 - 9.3 mi
Overall
26505
Males
15381
M18-39
15381
15Kβ20K
9.3 - 12.4 mi
Overall
25663
Males
14999
M18-39
14999
20KβHALF
12.4 - 13.1 mi
Overall
24643
Males
14522
M18-39
14522
HALFβ25K
13.1 - 15.5 mi
Overall
23860
Males
14120
M18-39
14120
25Kβ30K
15.5 - 18.6 mi
Overall
24204
Males
14161
M18-39
14161
30Kβ20M
18.6 - 20.0 mi
Overall
22334
Males
13221
M18-39
13221
20Mβ21M
20.0 - 21.0 mi
Overall
20917
Males
12514
M18-39
12514
21Mβ35K
21.0 - 21.8 mi
Overall
21117
Males
12552
M18-39
12552
35Kβ23M
21.8 - 23.0 mi
Overall
19189
Males
11559
M18-39
11559
23Mβ24M
23.0 - 24.0 mi
Overall
20743
Males
12257
M18-39
12257
24Mβ40K
24.0 - 24.9 mi
Overall
19131
Males
11426
M18-39
11426
40Kβ25.2M
24.9 - 25.2 mi
Overall
16210
Males
10103
M18-39
10103
25.2MβFINISH
25.2 - 26.2 mi
Overall
17285
Males
10573
M18-39
10573
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25989 |
| 5K β 10K | 127 | 200 | -197 | #25989 | #26186 |
| 10K β 15K | 88 | 200 | -126 | #26186 | #26312 |
| 15K β 20K | 208* | 39 | +169 | #26312 | #26143 |
| 20K β HALF | 88 | 2 | +86 | #26143 | #26057 |
| HALF β 25K | 339* | 1 | +338 | #26057 | #25719 |
| 25K β 30K | 299* | 13 | +286 | #25719 | #25433 |
| 30K β 20M | 238* | 0 | +238 | #25433 | #25195 |
| 20M β 21M | 198 | 0 | +198 | #25195 | #24997 |
| 21M β 35K | 142 | 1 | +141 | #24997 | #24856 |
| 35K β 23M | 248* | 1 | +247 | #24856 | #24609 |
| 23M β 24M | 146 | 1 | +145 | #24609 | #24464 |
| 24M β 40K | 188 | 1 | +187 | #24464 | #24277 |
| 40K β 25.2M | 91 | 0 | +91 | #24277 | #24186 |
| 25.2M β FINISH | 192 | 2 | +190 | #24186 | #23996 |
| TOTALS | 2592* | 461 | +1993 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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