Joseph Cafasso
Bib: 28632 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:48 | 31:28 | 10:08 | 31:28 | 10:08 | - |
10K | 6.21 mi | 12:25:43 | 1:02:23 | 10:03 | 30:55 | 9:58 | -0:10 |
15K | 9.32 mi | 12:58:39 | 1:35:19 | 10:14 | 32:56 | 10:37 | +0:39 |
20K | 12.43 mi | 13:31:48 | 2:08:28 | 10:21 | 33:09 | 10:41 | +0:04 |
HALF | 13.11 mi | 13:39:05 | 2:15:45 | 10:22 | 7:17 | 10:42 | +0:01 |
25K | 15.53 mi | 14:05:52 | 2:42:32 | 10:28 | 26:47 | 11:03 | +0:21 |
30K | 18.64 mi | 14:45:27 | 3:22:07 | 10:51 | 39:35 | 12:45 | +1:42 |
20M | 20.00 mi | 15:04:15 | 3:40:55 | 11:03 | 18:48 | 13:51 | +1:06 |
21M | 21.00 mi | 15:19:09 | 3:55:49 | 11:14 | 14:54 | 14:54 | +1:03 |
35K | 21.75 mi | 15:29:17 | 4:05:57 | 11:19 | 10:08 | 13:33 | -1:21 |
23M | 23.00 mi | 15:49:42 | 4:26:22 | 11:35 | 20:25 | 16:19 | +2:46 |
24M | 24.00 mi | 16:05:12 | 4:41:52 | 11:45 | 15:30 | 15:30 | -0:49 |
40K | 24.85 mi | 16:18:24 | 4:55:04 | 11:53 | 13:12 | 15:27 | -0:03 |
25.2M | 25.20 mi | 16:23:40 | 5:00:20 | 11:56 | 5:16 | 15:17 | -0:10 |
FINISH | 26.22 mi | 16:37:23 | 5:14:03 | 12:00 | 13:43 | 13:28 | -1:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:58 /mi
Average Pace
11:59 /mi
Slowest Pace
16:19 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:42:32
52% of race
Time at Steady Pace
1:22:14
26% of race
Time at Slower Pace
1:09:17
22% of race
Average Pace: 11:59 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:48 | 31:28 | 10:08 | 31:28 | 10:08 | #26298 | |
10K | 6.21 mi | 12:25:43 | 1:02:23 | 10:03 | 30:55 | 9:58 | #25999 | |
15K | 9.32 mi | 12:58:39 | 1:35:19 | 10:14 | 32:56 | 10:37 | #26350 | |
20K | 12.43 mi | 13:31:48 | 2:08:28 | 10:21 | 33:09 | 10:41 | #26383 | |
HALF | 13.11 mi | 13:39:05 | 2:15:45 | 10:22 | 7:17 | 10:42 | #26417 | |
25K | 15.53 mi | 14:05:52 | 2:42:32 | 10:28 | 26:47 | 11:03 | #26412 | |
30K | 18.64 mi | 14:45:27 | 3:22:07 | 10:51 | 39:35 | 12:45 | #26735 | |
20M | 20.00 mi | 15:04:15 | 3:40:55 | 11:03 | 18:48 | 13:51 | #26932 | |
21M | 21.00 mi | 15:19:09 | 3:55:49 | 11:14 | 14:54 | 14:54 | #27046 | |
35K | 21.75 mi | 15:29:17 | 4:05:57 | 11:19 | 10:08 | 13:33 | #27118 | |
23M | 23.00 mi | 15:49:42 | 4:26:22 | 11:35 | 20:25 | 16:19 | #27385 | |
24M | 24.00 mi | 16:05:12 | 4:41:52 | 11:45 | 15:30 | 15:30 | #27532 | |
40K | 24.85 mi | 16:18:24 | 4:55:04 | 11:53 | 13:12 | 15:27 | #27617 | |
25.2M | 25.20 mi | 16:23:40 | 5:00:20 | 11:56 | 5:16 | 15:17 | #27624 | |
FINISH | 26.22 mi | 16:37:23 | 5:14:03 | 12:00 | 13:43 | 13:28 | #27685 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26298 | 15337 | 15337 | 26861(Top 93%) | 15543(Top 95%) | 15543(Top 644%) |
| 10K | 6.21 mi | 3.10 mi | 25999+299 | 15185+152 | 15185+152 | 25703(Top 89%) | 15040(Top 92%) | 15040(Top 623%) |
| 15K | 9.32 mi | 3.11 mi | 26350-351 | 15331-146 | 15331-146 | 26861(Top 93%) | 15543(Top 95%) | 15543(Top 644%) |
| 20K | 12.43 mi | 3.11 mi | 26383-33 | 15335-4 | 15335-4 | 26464(Top 91%) | 15357(Top 94%) | 15357(Top 636%) |
| HALF | 13.11 mi | 0.68 mi | 26417-34 | 15352-17 | 15352-17 | 26967(Top 93%) | 15524(Top 95%) | 15524(Top 643%) |
| 25K | 15.53 mi | 2.42 mi | 26412+5 | 15338+14 | 15338+14 | 26396(Top 91%) | 15257(Top 93%) | 15257(Top 632%) |
| 30K | 18.64 mi | 3.11 mi | 26735-323 | 15455-117 | 15455-117 | 27501(Top 95%) | 15671(Top 96%) | 15671(Top 649%) |
| 20M | 20.00 mi | 1.36 mi | 26932-197 | 15522-67 | 15522-67 | 28025(Top 97%) | 15864(Top 97%) | 15864(Top 657%) |
| 21M | 21.00 mi | 1.00 mi | 27046-114 | 15565-43 | 15565-43 | 27998(Top 96%) | 15839(Top 97%) | 15839(Top 656%) |
| 35K | 21.75 mi | 0.75 mi | 27118-72 | 15592-27 | 15592-27 | 28067(Top 97%) | 15831(Top 97%) | 15831(Top 656%) |
| 23M | 23.00 mi | 1.25 mi | 27385-267 | 15691-99 | 15691-99 | 28890(Top 100%) | 16259(Top 100%) | 16259(Top 674%) |
| 24M | 24.00 mi | 1.00 mi | 27532-147 | 15744-53 | 15744-53 | 28820(Top 99%) | 16214(Top 99%) | 16214(Top 672%) |
| 40K | 24.85 mi | 0.85 mi | 27617-85 | 15776-32 | 15776-32 | 28622(Top 99%) | 16100(Top 99%) | 16100(Top 667%) |
| 25.2M | 25.20 mi | 0.35 mi | 27624-7 | 15780-4 | 15780-4 | 28067(Top 97%) | 15806(Top 97%) | 15806(Top 655%) |
| FINISH | 26.22 mi | 1.02 mi | 27685-61 | 15798-18 | 15798-18 | 28466(Top 98%) | 16022(Top 98%) | 16022(Top 664%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26861
Males
15543
M45-49
15543
5Kβ10K
3.1 - 6.2 mi
Overall
25703
Males
15040
M45-49
15040
10Kβ15K
6.2 - 9.3 mi
Overall
26861
Males
15543
M45-49
15543
15Kβ20K
9.3 - 12.4 mi
Overall
26464
Males
15357
M45-49
15357
20KβHALF
12.4 - 13.1 mi
Overall
26967
Males
15524
M45-49
15524
HALFβ25K
13.1 - 15.5 mi
Overall
26396
Males
15257
M45-49
15257
25Kβ30K
15.5 - 18.6 mi
Overall
27501
Males
15671
M45-49
15671
30Kβ20M
18.6 - 20.0 mi
Overall
28025
Males
15864
M45-49
15864
20Mβ21M
20.0 - 21.0 mi
Overall
27998
Males
15839
M45-49
15839
21Mβ35K
21.0 - 21.8 mi
Overall
28067
Males
15831
M45-49
15831
35Kβ23M
21.8 - 23.0 mi
Overall
28890
Males
16259
M45-49
16259
23Mβ24M
23.0 - 24.0 mi
Overall
28820
Males
16214
M45-49
16214
24Mβ40K
24.0 - 24.9 mi
Overall
28622
Males
16100
M45-49
16100
40Kβ25.2M
24.9 - 25.2 mi
Overall
28067
Males
15806
M45-49
15806
25.2MβFINISH
25.2 - 26.2 mi
Overall
28466
Males
16022
M45-49
16022
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26298 |
| 5K β 10K | 374* | 75 | +299 | #26298 | #25999 |
| 10K β 15K | 44 | 200 | -351 | #25999 | #26350 |
| 15K β 20K | 101 | 134 | -33 | #26350 | #26383 |
| 20K β HALF | 7 | 41 | -34 | #26383 | #26417 |
| HALF β 25K | 87 | 82 | +5 | #26417 | #26412 |
| 25K β 30K | 31 | 200 | -323 | #26412 | #26735 |
| 30K β 20M | 4 | 200 | -197 | #26735 | #26932 |
| 20M β 21M | 10 | 124 | -114 | #26932 | #27046 |
| 21M β 35K | 10 | 82 | -72 | #27046 | #27118 |
| 35K β 23M | 2 | 200 | -267 | #27118 | #27385 |
| 23M β 24M | 6 | 153 | -147 | #27385 | #27532 |
| 24M β 40K | 5 | 90 | -85 | #27532 | #27617 |
| 40K β 25.2M | 7 | 14 | -7 | #27617 | #27624 |
| 25.2M β FINISH | 7 | 68 | -61 | #27624 | #27685 |
| TOTALS | 695* | 1663 | -1387 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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