Paul Cincotta
Bib: 28630 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:15 | 30:52 | 9:57 | 30:52 | 9:57 | - |
10K | 6.21 mi | 12:23:42 | 1:00:19 | 9:43 | 29:27 | 9:29 | -0:28 |
15K | 9.32 mi | 12:52:55 | 1:29:32 | 9:37 | 29:13 | 9:25 | -0:04 |
20K | 12.43 mi | 13:23:12 | 1:59:49 | 9:39 | 30:17 | 9:45 | +0:20 |
HALF | 13.11 mi | 13:29:45 | 2:06:22 | 9:39 | 6:33 | 9:37 | -0:08 |
25K | 15.53 mi | 13:53:38 | 2:30:15 | 9:41 | 23:53 | 9:51 | +0:14 |
30K | 18.64 mi | 14:28:07 | 3:04:44 | 9:55 | 34:29 | 11:06 | +1:15 |
20M | 20.00 mi | 14:42:14 | 3:18:51 | 9:57 | 14:07 | 10:24 | -0:42 |
21M | 21.00 mi | 14:55:27 | 3:32:04 | 10:06 | 13:13 | 13:13 | +2:49 |
35K | 21.75 mi | 15:03:03 | 3:39:40 | 10:07 | 7:36 | 10:10 | -3:03 |
23M | 23.00 mi | 15:18:01 | 3:54:38 | 10:13 | 14:58 | 11:58 | +1:48 |
24M | 24.00 mi | 15:29:20 | 4:05:57 | 10:15 | 11:19 | 11:19 | -0:39 |
40K | 24.85 mi | 15:40:21 | 4:16:58 | 10:21 | 11:01 | 12:54 | +1:35 |
25.2M | 25.20 mi | 15:44:12 | 4:20:49 | 10:21 | 3:51 | 11:10 | -1:44 |
FINISH | 26.22 mi | 15:55:01 | 4:31:38 | 10:23 | 10:49 | 10:37 | -0:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:25 /mi
Average Pace
10:22 /mi
Slowest Pace
13:13 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:35:30
35% of race
Time at Steady Pace
1:27:17
32% of race
Time at Slower Pace
1:28:51
33% of race
Average Pace: 10:22 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:15 | 30:52 | 9:57 | 30:52 | 9:57 | #25771 | |
10K | 6.21 mi | 12:23:42 | 1:00:19 | 9:43 | 29:27 | 9:29 | #25100 | |
15K | 9.32 mi | 12:52:55 | 1:29:32 | 9:37 | 29:13 | 9:25 | #24781 | |
20K | 12.43 mi | 13:23:12 | 1:59:49 | 9:39 | 30:17 | 9:45 | #24692 | |
HALF | 13.11 mi | 13:29:45 | 2:06:22 | 9:39 | 6:33 | 9:37 | #24699 | |
25K | 15.53 mi | 13:53:38 | 2:30:15 | 9:41 | 23:53 | 9:51 | #24573 | |
30K | 18.64 mi | 14:28:07 | 3:04:44 | 9:55 | 34:29 | 11:06 | #24772 | |
20M | 20.00 mi | 14:42:14 | 3:18:51 | 9:57 | 14:07 | 10:24 | #24678 | |
21M | 21.00 mi | 14:55:27 | 3:32:04 | 10:06 | 13:13 | 13:13 | #24824 | |
35K | 21.75 mi | 15:03:03 | 3:39:40 | 10:07 | 7:36 | 10:10 | #24765 | |
23M | 23.00 mi | 15:18:01 | 3:54:38 | 10:13 | 14:58 | 11:58 | #24890 | |
24M | 24.00 mi | 15:29:20 | 4:05:57 | 10:15 | 11:19 | 11:19 | #24940 | |
40K | 24.85 mi | 15:40:21 | 4:16:58 | 10:21 | 11:01 | 12:54 | #25058 | |
25.2M | 25.20 mi | 15:44:12 | 4:20:49 | 10:21 | 3:51 | 11:10 | #25021 | |
FINISH | 26.22 mi | 15:55:01 | 4:31:38 | 10:23 | 10:49 | 10:37 | #25038 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25771 | 15087 | 15087 | 24151(Top 83%) | 14325(Top 88%) | 14325(Top 1851%) |
| 10K | 6.21 mi | 3.10 mi | 25100+671 | 14774+313 | 14774+313 | 24517(Top 84%) | 14499(Top 89%) | 14499(Top 1873%) |
| 15K | 9.32 mi | 3.11 mi | 24781+319 | 14628+146 | 14628+146 | 24151(Top 83%) | 14325(Top 88%) | 14325(Top 1851%) |
| 20K | 12.43 mi | 3.11 mi | 24692+89 | 14580+48 | 14580+48 | 24428(Top 84%) | 14438(Top 88%) | 14438(Top 1865%) |
| HALF | 13.11 mi | 0.68 mi | 24699-7 | 14587-7 | 14587-7 | 24650(Top 85%) | 14529(Top 89%) | 14529(Top 1877%) |
| 25K | 15.53 mi | 2.42 mi | 24573+126 | 14510+77 | 14510+77 | 23919(Top 82%) | 14145(Top 87%) | 14145(Top 1828%) |
| 30K | 18.64 mi | 3.11 mi | 24772-199 | 14583-73 | 14583-73 | 25508(Top 88%) | 14780(Top 90%) | 14780(Top 1910%) |
| 20M | 20.00 mi | 1.36 mi | 24678+94 | 14521+62 | 14521+62 | 23586(Top 81%) | 13813(Top 85%) | 13813(Top 1785%) |
| 21M | 21.00 mi | 1.00 mi | 24824-146 | 14564-43 | 14564-43 | 26589(Top 92%) | 15161(Top 93%) | 15161(Top 1959%) |
| 35K | 21.75 mi | 0.75 mi | 24765+59 | 14528+36 | 14528+36 | 23557(Top 81%) | 13728(Top 84%) | 13728(Top 1774%) |
| 23M | 23.00 mi | 1.25 mi | 24890-125 | 14572-44 | 14572-44 | 26059(Top 90%) | 14857(Top 91%) | 14857(Top 1920%) |
| 24M | 24.00 mi | 1.00 mi | 24940-50 | 14580-8 | 14580-8 | 25643(Top 88%) | 14625(Top 90%) | 14625(Top 1890%) |
| 40K | 24.85 mi | 0.85 mi | 25058-118 | 14615-35 | 14615-35 | 26937(Top 93%) | 15232(Top 93%) | 15232(Top 1968%) |
| 25.2M | 25.20 mi | 0.35 mi | 25021+37 | 14594+21 | 14594+21 | 22760(Top 78%) | 13207(Top 81%) | 13207(Top 1706%) |
| FINISH | 26.22 mi | 1.02 mi | 25038-17 | 14590+4 | 14590+4 | 25319(Top 87%) | 14426(Top 88%) | 14426(Top 1864%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24151
Males
14325
M65-69
14325
5Kβ10K
3.1 - 6.2 mi
Overall
24517
Males
14499
M65-69
14499
10Kβ15K
6.2 - 9.3 mi
Overall
24151
Males
14325
M65-69
14325
15Kβ20K
9.3 - 12.4 mi
Overall
24428
Males
14438
M65-69
14438
20KβHALF
12.4 - 13.1 mi
Overall
24650
Males
14529
M65-69
14529
HALFβ25K
13.1 - 15.5 mi
Overall
23919
Males
14145
M65-69
14145
25Kβ30K
15.5 - 18.6 mi
Overall
25508
Males
14780
M65-69
14780
30Kβ20M
18.6 - 20.0 mi
Overall
23586
Males
13813
M65-69
13813
20Mβ21M
20.0 - 21.0 mi
Overall
26589
Males
15161
M65-69
15161
21Mβ35K
21.0 - 21.8 mi
Overall
23557
Males
13728
M65-69
13728
35Kβ23M
21.8 - 23.0 mi
Overall
26059
Males
14857
M65-69
14857
23Mβ24M
23.0 - 24.0 mi
Overall
25643
Males
14625
M65-69
14625
24Mβ40K
24.0 - 24.9 mi
Overall
26937
Males
15232
M65-69
15232
40Kβ25.2M
24.9 - 25.2 mi
Overall
22760
Males
13207
M65-69
13207
25.2MβFINISH
25.2 - 26.2 mi
Overall
25319
Males
14426
M65-69
14426
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25771 |
| 5K β 10K | 699* | 28 | +671 | #25771 | #25100 |
| 10K β 15K | 343* | 24 | +319 | #25100 | #24781 |
| 15K β 20K | 157 | 68 | +89 | #24781 | #24692 |
| 20K β HALF | 22 | 29 | -7 | #24692 | #24699 |
| HALF β 25K | 164 | 38 | +126 | #24699 | #24573 |
| 25K β 30K | 77 | 200 | -199 | #24573 | #24772 |
| 30K β 20M | 116 | 22 | +94 | #24772 | #24678 |
| 20M β 21M | 13 | 159 | -146 | #24678 | #24824 |
| 21M β 35K | 73 | 14 | +59 | #24824 | #24765 |
| 35K β 23M | 23 | 148 | -125 | #24765 | #24890 |
| 23M β 24M | 31 | 81 | -50 | #24890 | #24940 |
| 24M β 40K | 8 | 126 | -118 | #24940 | #25058 |
| 40K β 25.2M | 42 | 5 | +37 | #25058 | #25021 |
| 25.2M β FINISH | 34 | 51 | -17 | #25021 | #25038 |
| TOTALS | 1802* | 993 | +733 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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