Caroline Ross
Bib: 28571 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:45 | 32:10 | 10:22 | 32:10 | 10:22 | - |
10K | 6.21 mi | 12:28:22 | 1:03:47 | 10:16 | 31:37 | 10:11 | -0:11 |
15K | 9.32 mi | 12:59:35 | 1:35:00 | 10:12 | 31:13 | 10:03 | -0:08 |
20K | 12.43 mi | 13:31:27 | 2:06:52 | 10:13 | 31:52 | 10:16 | +0:13 |
HALF | 13.11 mi | 13:38:23 | 2:13:48 | 10:13 | 6:56 | 10:11 | -0:05 |
25K | 15.53 mi | 14:04:10 | 2:39:35 | 10:17 | 25:47 | 10:38 | +0:27 |
30K | 18.64 mi | 14:39:06 | 3:14:31 | 10:27 | 34:56 | 11:15 | +0:37 |
20M | 20.00 mi | 14:54:28 | 3:29:53 | 10:30 | 15:22 | 11:19 | +0:04 |
21M | 21.00 mi | 15:07:14 | 3:42:39 | 10:37 | 12:46 | 12:46 | +1:27 |
35K | 21.75 mi | 15:15:49 | 3:51:14 | 10:38 | 8:35 | 11:29 | -1:17 |
23M | 23.00 mi | 15:29:48 | 4:05:13 | 10:40 | 13:59 | 11:11 | -0:18 |
24M | 24.00 mi | 15:40:39 | 4:16:04 | 10:41 | 10:51 | 10:51 | -0:20 |
40K | 24.85 mi | 15:49:51 | 4:25:16 | 10:41 | 9:12 | 10:46 | -0:05 |
25.2M | 25.20 mi | 15:53:43 | 4:29:08 | 10:41 | 3:52 | 11:13 | +0:27 |
FINISH | 26.22 mi | 16:03:52 | 4:39:17 | 10:40 | 10:09 | 9:58 | -1:15 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:58 /mi
Average Pace
10:40 /mi
Slowest Pace
12:46 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:23:57
52% of race
Time at Steady Pace
45:50
16% of race
Time at Slower Pace
1:29:30
32% of race
Average Pace: 10:39 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:45 | 32:10 | 10:22 | 32:10 | 10:22 | #26881 | |
10K | 6.21 mi | 12:28:22 | 1:03:47 | 10:16 | 31:37 | 10:11 | #26538 | |
15K | 9.32 mi | 12:59:35 | 1:35:00 | 10:12 | 31:13 | 10:03 | #26274 | |
20K | 12.43 mi | 13:31:27 | 2:06:52 | 10:13 | 31:52 | 10:16 | #26099 | |
HALF | 13.11 mi | 13:38:23 | 2:13:48 | 10:13 | 6:56 | 10:11 | #26086 | |
25K | 15.53 mi | 14:04:10 | 2:39:35 | 10:17 | 25:47 | 10:38 | #26026 | |
30K | 18.64 mi | 14:39:06 | 3:14:31 | 10:27 | 34:56 | 11:15 | #25987 | |
20M | 20.00 mi | 14:54:28 | 3:29:53 | 10:30 | 15:22 | 11:19 | #25952 | |
21M | 21.00 mi | 15:07:14 | 3:42:39 | 10:37 | 12:46 | 12:46 | #25967 | |
35K | 21.75 mi | 15:15:49 | 3:51:14 | 10:38 | 8:35 | 11:29 | #25994 | |
23M | 23.00 mi | 15:29:48 | 4:05:13 | 10:40 | 13:59 | 11:11 | #25932 | |
24M | 24.00 mi | 15:40:39 | 4:16:04 | 10:41 | 10:51 | 10:51 | #25882 | |
40K | 24.85 mi | 15:49:51 | 4:25:16 | 10:41 | 9:12 | 10:46 | #25798 | |
25.2M | 25.20 mi | 15:53:43 | 4:29:08 | 10:41 | 3:52 | 11:13 | #25766 | |
FINISH | 26.22 mi | 16:03:52 | 4:39:17 | 10:40 | 10:09 | 9:58 | #25704 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26881 | 11205 | 11205 | 25802(Top 89%) | 10616(Top 84%) | 10616(Top 186%) |
| 10K | 6.21 mi | 3.10 mi | 26538+343 | 11015+190 | 11015+190 | 26258(Top 90%) | 10869(Top 86%) | 10869(Top 190%) |
| 15K | 9.32 mi | 3.11 mi | 26274+264 | 10877+138 | 10877+138 | 25802(Top 89%) | 10616(Top 84%) | 10616(Top 186%) |
| 20K | 12.43 mi | 3.11 mi | 26099+175 | 10784+93 | 10784+93 | 25621(Top 88%) | 10541(Top 84%) | 10541(Top 184%) |
| HALF | 13.11 mi | 0.68 mi | 26086+13 | 10775+9 | 10775+9 | 26030(Top 90%) | 10777(Top 86%) | 10777(Top 189%) |
| 25K | 15.53 mi | 2.42 mi | 26026+60 | 10754+21 | 10754+21 | 25711(Top 89%) | 10627(Top 84%) | 10627(Top 186%) |
| 30K | 18.64 mi | 3.11 mi | 25987+39 | 10757-3 | 10757-3 | 25777(Top 89%) | 10772(Top 86%) | 10772(Top 188%) |
| 20M | 20.00 mi | 1.36 mi | 25952+35 | 10750+7 | 10750+7 | 25444(Top 88%) | 10681(Top 85%) | 10681(Top 187%) |
| 21M | 21.00 mi | 1.00 mi | 25967-15 | 10782-32 | 10782-32 | 26106(Top 90%) | 11071(Top 88%) | 11071(Top 194%) |
| 35K | 21.75 mi | 0.75 mi | 25994-27 | 10811-29 | 10811-29 | 26030(Top 90%) | 11053(Top 88%) | 11053(Top 193%) |
| 23M | 23.00 mi | 1.25 mi | 25932+62 | 10786+25 | 10786+25 | 24860(Top 86%) | 10508(Top 84%) | 10508(Top 184%) |
| 24M | 24.00 mi | 1.00 mi | 25882+50 | 10775+11 | 10775+11 | 24828(Top 86%) | 10513(Top 84%) | 10513(Top 184%) |
| 40K | 24.85 mi | 0.85 mi | 25798+84 | 10736+39 | 10736+39 | 23794(Top 82%) | 10030(Top 80%) | 10030(Top 175%) |
| 25.2M | 25.20 mi | 0.35 mi | 25766+32 | 10726+10 | 10726+10 | 22936(Top 79%) | 9579(Top 76%) | 9579(Top 168%) |
| FINISH | 26.22 mi | 1.02 mi | 25704+62 | 10710+16 | 10710+16 | 23746(Top 82%) | 9999(Top 79%) | 9999(Top 175%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25802
Females
10616
F18-39
10616
5Kβ10K
3.1 - 6.2 mi
Overall
26258
Females
10869
F18-39
10869
10Kβ15K
6.2 - 9.3 mi
Overall
25802
Females
10616
F18-39
10616
15Kβ20K
9.3 - 12.4 mi
Overall
25621
Females
10541
F18-39
10541
20KβHALF
12.4 - 13.1 mi
Overall
26030
Females
10777
F18-39
10777
HALFβ25K
13.1 - 15.5 mi
Overall
25711
Females
10627
F18-39
10627
25Kβ30K
15.5 - 18.6 mi
Overall
25777
Females
10772
F18-39
10772
30Kβ20M
18.6 - 20.0 mi
Overall
25444
Females
10681
F18-39
10681
20Mβ21M
20.0 - 21.0 mi
Overall
26106
Females
11071
F18-39
11071
21Mβ35K
21.0 - 21.8 mi
Overall
26030
Females
11053
F18-39
11053
35Kβ23M
21.8 - 23.0 mi
Overall
24860
Females
10508
F18-39
10508
23Mβ24M
23.0 - 24.0 mi
Overall
24828
Females
10513
F18-39
10513
24Mβ40K
24.0 - 24.9 mi
Overall
23794
Females
10030
F18-39
10030
40Kβ25.2M
24.9 - 25.2 mi
Overall
22936
Females
9579
F18-39
9579
25.2MβFINISH
25.2 - 26.2 mi
Overall
23746
Females
9999
F18-39
9999
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26881 |
| 5K β 10K | 401* | 58 | +343 | #26881 | #26538 |
| 10K β 15K | 290* | 26 | +264 | #26538 | #26274 |
| 15K β 20K | 214* | 39 | +175 | #26274 | #26099 |
| 20K β HALF | 32 | 19 | +13 | #26099 | #26086 |
| HALF β 25K | 116 | 56 | +60 | #26086 | #26026 |
| 25K β 30K | 144 | 105 | +39 | #26026 | #25987 |
| 30K β 20M | 76 | 41 | +35 | #25987 | #25952 |
| 20M β 21M | 53 | 68 | -15 | #25952 | #25967 |
| 21M β 35K | 34 | 61 | -27 | #25967 | #25994 |
| 35K β 23M | 79 | 17 | +62 | #25994 | #25932 |
| 23M β 24M | 64 | 14 | +50 | #25932 | #25882 |
| 24M β 40K | 91 | 7 | +84 | #25882 | #25798 |
| 40K β 25.2M | 33 | 1 | +32 | #25798 | #25766 |
| 25.2M β FINISH | 66 | 4 | +62 | #25766 | #25704 |
| TOTALS | 1693* | 516 | +1177 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
