Heather Luciani
Bib: 28568β’F
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:25 | 29:20 | 9:27 | 29:20 | 9:27 | - |
10K | 6.21 mi | 12:24:21 | 57:16 | 9:13 | 27:56 | 9:00 | -0:27 |
15K | 9.32 mi | 12:51:57 | 1:24:52 | 9:07 | 27:36 | 8:54 | -0:06 |
20K | 12.43 mi | 13:19:26 | 1:52:21 | 9:03 | 27:29 | 8:51 | -0:03 |
HALF | 13.11 mi | 13:25:25 | 1:58:20 | 9:02 | 5:59 | 8:47 | -0:04 |
25K | 15.53 mi | 13:47:20 | 2:20:15 | 9:02 | 21:55 | 9:03 | +0:16 |
30K | 18.64 mi | 14:15:19 | 2:48:14 | 9:02 | 27:59 | 9:01 | -0:02 |
20M | 20.00 mi | 14:27:28 | 3:00:23 | 9:02 | 12:09 | 8:57 | -0:04 |
21M | 21.00 mi | 14:37:01 | 3:09:56 | 9:03 | 9:33 | 9:33 | +0:36 |
35K | 21.75 mi | 14:43:20 | 3:16:15 | 9:02 | 6:19 | 8:27 | -1:06 |
23M | 23.00 mi | 14:54:06 | 3:27:01 | 9:01 | 10:46 | 8:37 | +0:10 |
24M | 24.00 mi | 15:02:34 | 3:35:29 | 8:59 | 8:28 | 8:28 | -0:09 |
40K | 24.85 mi | 15:09:55 | 3:42:50 | 8:58 | 7:21 | 8:36 | +0:08 |
25.2M | 25.20 mi | 15:13:04 | 3:45:59 | 8:59 | 3:09 | 9:09 | +0:33 |
FINISH | 26.22 mi | 15:21:11 | 3:54:06 | 8:57 | 8:07 | 7:58 | -1:11 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
8:56 /mi
Slowest Pace
9:33 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
41:01
18% of race
Time at Steady Pace
2:34:12
66% of race
Time at Slower Pace
38:53
17% of race
Average Pace: 8:56 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:25 | 29:20 | 9:27 | 29:20 | 9:27 | #24300 | |
10K | 6.21 mi | 12:24:21 | 57:16 | 9:13 | 27:56 | 9:00 | #23605 | |
15K | 9.32 mi | 12:51:57 | 1:24:52 | 9:07 | 27:36 | 8:54 | #23162 | |
20K | 12.43 mi | 13:19:26 | 1:52:21 | 9:03 | 27:29 | 8:51 | #22668 | |
HALF | 13.11 mi | 13:25:25 | 1:58:20 | 9:02 | 5:59 | 8:47 | #22614 | |
25K | 15.53 mi | 13:47:20 | 2:20:15 | 9:02 | 21:55 | 9:03 | #22377 | |
30K | 18.64 mi | 14:15:19 | 2:48:14 | 9:02 | 27:59 | 9:01 | #21874 | |
20M | 20.00 mi | 14:27:28 | 3:00:23 | 9:02 | 12:09 | 8:57 | #21642 | |
21M | 21.00 mi | 14:37:01 | 3:09:56 | 9:03 | 9:33 | 9:33 | #21480 | |
35K | 21.75 mi | 14:43:20 | 3:16:15 | 9:02 | 6:19 | 8:27 | #21338 | |
23M | 23.00 mi | 14:54:06 | 3:27:01 | 9:01 | 10:46 | 8:37 | #21082 | |
24M | 24.00 mi | 15:02:34 | 3:35:29 | 8:59 | 8:28 | 8:28 | #20920 | |
40K | 24.85 mi | 15:09:55 | 3:42:50 | 8:58 | 7:21 | 8:36 | #20751 | |
25.2M | 25.20 mi | 15:13:04 | 3:45:59 | 8:59 | 3:09 | 9:09 | #20684 | |
FINISH | 26.22 mi | 15:21:11 | 3:54:06 | 8:57 | 8:07 | 7:58 | #20491 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24300 | 9821 | 9821 | 22128(Top 76%) | 8694(Top 69%) | 8694(Top 501%) |
| 10K | 6.21 mi | 3.10 mi | 23605+695 | 9474+347 | 9474+347 | 22798(Top 79%) | 9040(Top 72%) | 9040(Top 520%) |
| 15K | 9.32 mi | 3.11 mi | 23162+443 | 9227+247 | 9227+247 | 22128(Top 76%) | 8694(Top 69%) | 8694(Top 501%) |
| 20K | 12.43 mi | 3.11 mi | 22668+494 | 8979+248 | 8979+248 | 21212(Top 73%) | 8253(Top 66%) | 8253(Top 475%) |
| HALF | 13.11 mi | 0.68 mi | 22614+54 | 8956+23 | 8956+23 | 21717(Top 75%) | 8480(Top 67%) | 8480(Top 488%) |
| 25K | 15.53 mi | 2.42 mi | 22377+237 | 8846+110 | 8846+110 | 21354(Top 74%) | 8345(Top 66%) | 8345(Top 480%) |
| 30K | 18.64 mi | 3.11 mi | 21874+503 | 8616+230 | 8616+230 | 19625(Top 68%) | 7554(Top 60%) | 7554(Top 435%) |
| 20M | 20.00 mi | 1.36 mi | 21642+232 | 8522+94 | 8522+94 | 18712(Top 64%) | 7148(Top 57%) | 7148(Top 412%) |
| 21M | 21.00 mi | 1.00 mi | 21480+162 | 8451+71 | 8451+71 | 18750(Top 65%) | 7197(Top 57%) | 7197(Top 414%) |
| 35K | 21.75 mi | 0.75 mi | 21338+142 | 8382+69 | 8382+69 | 17344(Top 60%) | 6552(Top 52%) | 6552(Top 377%) |
| 23M | 23.00 mi | 1.25 mi | 21082+256 | 8251+131 | 8251+131 | 16385(Top 56%) | 6079(Top 48%) | 6079(Top 350%) |
| 24M | 24.00 mi | 1.00 mi | 20920+162 | 8180+71 | 8180+71 | 16753(Top 58%) | 6335(Top 50%) | 6335(Top 365%) |
| 40K | 24.85 mi | 0.85 mi | 20751+169 | 8109+71 | 8109+71 | 16328(Top 56%) | 6172(Top 49%) | 6172(Top 355%) |
| 25.2M | 25.20 mi | 0.35 mi | 20684+67 | 8084+25 | 8084+25 | 15561(Top 54%) | 5760(Top 46%) | 5760(Top 332%) |
| FINISH | 26.22 mi | 1.02 mi | 20491+193 | 8006+78 | 8006+78 | 15003(Top 52%) | 5455(Top 43%) | 5455(Top 314%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22128
Females
8694
F40-44
8694
5Kβ10K
3.1 - 6.2 mi
Overall
22798
Females
9040
F40-44
9040
10Kβ15K
6.2 - 9.3 mi
Overall
22128
Females
8694
F40-44
8694
15Kβ20K
9.3 - 12.4 mi
Overall
21212
Females
8253
F40-44
8253
20KβHALF
12.4 - 13.1 mi
Overall
21717
Females
8480
F40-44
8480
HALFβ25K
13.1 - 15.5 mi
Overall
21354
Females
8345
F40-44
8345
25Kβ30K
15.5 - 18.6 mi
Overall
19625
Females
7554
F40-44
7554
30Kβ20M
18.6 - 20.0 mi
Overall
18712
Females
7148
F40-44
7148
20Mβ21M
20.0 - 21.0 mi
Overall
18750
Females
7197
F40-44
7197
21Mβ35K
21.0 - 21.8 mi
Overall
17344
Females
6552
F40-44
6552
35Kβ23M
21.8 - 23.0 mi
Overall
16385
Females
6079
F40-44
6079
23Mβ24M
23.0 - 24.0 mi
Overall
16753
Females
6335
F40-44
6335
24Mβ40K
24.0 - 24.9 mi
Overall
16328
Females
6172
F40-44
6172
40Kβ25.2M
24.9 - 25.2 mi
Overall
15561
Females
5760
F40-44
5760
25.2MβFINISH
25.2 - 26.2 mi
Overall
15003
Females
5455
F40-44
5455
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24300 |
| 5K β 10K | 728 | 33 | +695 | #24300 | #23605 |
| 10K β 15K | 469 | 26 | +443 | #23605 | #23162 |
| 15K β 20K | 503 | 9 | +494 | #23162 | #22668 |
| 20K β HALF | 57 | 3 | +54 | #22668 | #22614 |
| HALF β 25K | 258 | 21 | +237 | #22614 | #22377 |
| 25K β 30K | 508 | 5 | +503 | #22377 | #21874 |
| 30K β 20M | 238 | 6 | +232 | #21874 | #21642 |
| 20M β 21M | 186 | 24 | +162 | #21642 | #21480 |
| 21M β 35K | 142 | 0 | +142 | #21480 | #21338 |
| 35K β 23M | 258 | 2 | +256 | #21338 | #21082 |
| 23M β 24M | 162 | 0 | +162 | #21082 | #20920 |
| 24M β 40K | 172 | 3 | +169 | #20920 | #20751 |
| 40K β 25.2M | 69 | 2 | +67 | #20751 | #20684 |
| 25.2M β FINISH | 194 | 1 | +193 | #20684 | #20491 |
| TOTALS | 3944 | 135 | +3809 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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