Matthew Milroy
Bib: 28567 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:55 | 28:13 | 9:05 | 28:13 | 9:05 | - |
10K | 6.21 mi | 12:22:19 | 56:37 | 9:07 | 28:24 | 9:09 | +0:04 |
15K | 9.32 mi | 12:50:45 | 1:25:03 | 9:08 | 28:26 | 9:10 | +0:01 |
20K | 12.43 mi | 13:19:05 | 1:53:23 | 9:08 | 28:20 | 9:08 | -0:02 |
HALF | 13.11 mi | 13:25:13 | 1:59:31 | 9:08 | 6:08 | 9:00 | -0:08 |
25K | 15.53 mi | 13:47:36 | 2:21:54 | 9:09 | 22:23 | 9:14 | +0:14 |
30K | 18.64 mi | 14:16:57 | 2:51:15 | 9:12 | 29:21 | 9:27 | +0:13 |
20M | 20.00 mi | 14:29:55 | 3:04:13 | 9:13 | 12:58 | 9:33 | +0:06 |
21M | 21.00 mi | 14:40:14 | 3:14:32 | 9:16 | 10:19 | 10:19 | +0:46 |
35K | 21.75 mi | 14:47:54 | 3:22:12 | 9:18 | 7:40 | 10:15 | -0:04 |
23M | 23.00 mi | 15:01:38 | 3:35:56 | 9:24 | 13:44 | 10:59 | +0:44 |
24M | 24.00 mi | 15:12:38 | 3:46:56 | 9:28 | 11:00 | 11:00 | +0:01 |
40K | 24.85 mi | 15:22:12 | 3:56:30 | 9:31 | 9:34 | 11:12 | +0:12 |
25.2M | 25.20 mi | 15:26:20 | 4:00:38 | 9:33 | 4:08 | 12:00 | +0:48 |
FINISH | 26.22 mi | 15:36:35 | 4:10:53 | 9:35 | 10:15 | 10:04 | -1:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:00 /mi
Average Pace
9:35 /mi
Slowest Pace
12:00 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
34:21
14% of race
Time at Steady Pace
2:29:52
60% of race
Time at Slower Pace
1:06:40
27% of race
Average Pace: 9:34 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:55 | 28:13 | 9:05 | 28:13 | 9:05 | #22985 | |
10K | 6.21 mi | 12:22:19 | 56:37 | 9:07 | 28:24 | 9:09 | #23218 | |
15K | 9.32 mi | 12:50:45 | 1:25:03 | 9:08 | 28:26 | 9:10 | #23250 | |
20K | 12.43 mi | 13:19:05 | 1:53:23 | 9:08 | 28:20 | 9:08 | #23032 | |
HALF | 13.11 mi | 13:25:13 | 1:59:31 | 9:08 | 6:08 | 9:00 | #23019 | |
25K | 15.53 mi | 13:47:36 | 2:21:54 | 9:09 | 22:23 | 9:14 | #22876 | |
30K | 18.64 mi | 14:16:57 | 2:51:15 | 9:12 | 29:21 | 9:27 | #22587 | |
20M | 20.00 mi | 14:29:55 | 3:04:13 | 9:13 | 12:58 | 9:33 | #22446 | |
21M | 21.00 mi | 14:40:14 | 3:14:32 | 9:16 | 10:19 | 10:19 | #22402 | |
35K | 21.75 mi | 14:47:54 | 3:22:12 | 9:18 | 7:40 | 10:15 | #22461 | |
23M | 23.00 mi | 15:01:38 | 3:35:56 | 9:24 | 13:44 | 10:59 | #22617 | |
24M | 24.00 mi | 15:12:38 | 3:46:56 | 9:28 | 11:00 | 11:00 | #22751 | |
40K | 24.85 mi | 15:22:12 | 3:56:30 | 9:31 | 9:34 | 11:12 | #22829 | |
25.2M | 25.20 mi | 15:26:20 | 4:00:38 | 9:33 | 4:08 | 12:00 | #22846 | |
FINISH | 26.22 mi | 15:36:35 | 4:10:53 | 9:35 | 10:15 | 10:04 | #22894 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22985 | 13725 | 13725 | 23318(Top 80%) | 13916(Top 85%) | 13916(Top 243%) |
| 10K | 6.21 mi | 3.10 mi | 23218-233 | 13853-128 | 13853-128 | 23396(Top 81%) | 13951(Top 85%) | 13951(Top 244%) |
| 15K | 9.32 mi | 3.11 mi | 23250-32 | 13877-24 | 13877-24 | 23318(Top 80%) | 13916(Top 85%) | 13916(Top 243%) |
| 20K | 12.43 mi | 3.11 mi | 23032+218 | 13757+120 | 13757+120 | 22436(Top 77%) | 13463(Top 82%) | 13463(Top 235%) |
| HALF | 13.11 mi | 0.68 mi | 23019+13 | 13754+3 | 13754+3 | 22735(Top 78%) | 13613(Top 83%) | 13613(Top 238%) |
| 25K | 15.53 mi | 2.42 mi | 22876+143 | 13671+83 | 13671+83 | 22148(Top 76%) | 13304(Top 81%) | 13304(Top 232%) |
| 30K | 18.64 mi | 3.11 mi | 22587+289 | 13497+174 | 13497+174 | 21447(Top 74%) | 12869(Top 79%) | 12869(Top 225%) |
| 20M | 20.00 mi | 1.36 mi | 22446+141 | 13427+70 | 13427+70 | 21231(Top 73%) | 12694(Top 78%) | 12694(Top 222%) |
| 21M | 21.00 mi | 1.00 mi | 22402+44 | 13397+30 | 13397+30 | 21449(Top 74%) | 12757(Top 78%) | 12757(Top 223%) |
| 35K | 21.75 mi | 0.75 mi | 22461-59 | 13412-15 | 13412-15 | 23744(Top 82%) | 13802(Top 84%) | 13802(Top 241%) |
| 23M | 23.00 mi | 1.25 mi | 22617-156 | 13458-46 | 13458-46 | 24433(Top 84%) | 14070(Top 86%) | 14070(Top 246%) |
| 24M | 24.00 mi | 1.00 mi | 22751-134 | 13505-47 | 13505-47 | 25095(Top 86%) | 14352(Top 88%) | 14352(Top 251%) |
| 40K | 24.85 mi | 0.85 mi | 22829-78 | 13536-31 | 13536-31 | 24605(Top 85%) | 14070(Top 86%) | 14070(Top 246%) |
| 25.2M | 25.20 mi | 0.35 mi | 22846-17 | 13541-5 | 13541-5 | 24398(Top 84%) | 13964(Top 85%) | 13964(Top 244%) |
| FINISH | 26.22 mi | 1.02 mi | 22894-48 | 13557-16 | 13557-16 | 23983(Top 83%) | 13784(Top 84%) | 13784(Top 241%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23318
Males
13916
M18-39
13916
5Kβ10K
3.1 - 6.2 mi
Overall
23396
Males
13951
M18-39
13951
10Kβ15K
6.2 - 9.3 mi
Overall
23318
Males
13916
M18-39
13916
15Kβ20K
9.3 - 12.4 mi
Overall
22436
Males
13463
M18-39
13463
20KβHALF
12.4 - 13.1 mi
Overall
22735
Males
13613
M18-39
13613
HALFβ25K
13.1 - 15.5 mi
Overall
22148
Males
13304
M18-39
13304
25Kβ30K
15.5 - 18.6 mi
Overall
21447
Males
12869
M18-39
12869
30Kβ20M
18.6 - 20.0 mi
Overall
21231
Males
12694
M18-39
12694
20Mβ21M
20.0 - 21.0 mi
Overall
21449
Males
12757
M18-39
12757
21Mβ35K
21.0 - 21.8 mi
Overall
23744
Males
13802
M18-39
13802
35Kβ23M
21.8 - 23.0 mi
Overall
24433
Males
14070
M18-39
14070
23Mβ24M
23.0 - 24.0 mi
Overall
25095
Males
14352
M18-39
14352
24Mβ40K
24.0 - 24.9 mi
Overall
24605
Males
14070
M18-39
14070
40Kβ25.2M
24.9 - 25.2 mi
Overall
24398
Males
13964
M18-39
13964
25.2MβFINISH
25.2 - 26.2 mi
Overall
23983
Males
13784
M18-39
13784
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22985 |
| 5K β 10K | 148 | 200 | -233 | #22985 | #23218 |
| 10K β 15K | 159 | 191 | -32 | #23218 | #23250 |
| 15K β 20K | 279* | 61 | +218 | #23250 | #23032 |
| 20K β HALF | 33 | 20 | +13 | #23032 | #23019 |
| HALF β 25K | 202* | 59 | +143 | #23019 | #22876 |
| 25K β 30K | 326* | 37 | +289 | #22876 | #22587 |
| 30K β 20M | 155 | 14 | +141 | #22587 | #22446 |
| 20M β 21M | 97 | 53 | +44 | #22446 | #22402 |
| 21M β 35K | 31 | 90 | -59 | #22402 | #22461 |
| 35K β 23M | 37 | 193 | -156 | #22461 | #22617 |
| 23M β 24M | 19 | 153 | -134 | #22617 | #22751 |
| 24M β 40K | 30 | 108 | -78 | #22751 | #22829 |
| 40K β 25.2M | 13 | 30 | -17 | #22829 | #22846 |
| 25.2M β FINISH | 24 | 72 | -48 | #22846 | #22894 |
| TOTALS | 1553* | 1281 | +91 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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