Alisa Moen
Bib: 28485 β’F β’Age: N/A
DE

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:06 | 27:42 | 8:55 | 27:42 | 8:55 | - |
10K | 6.21 mi | 12:18:25 | 56:01 | 9:01 | 28:19 | 9:07 | +0:12 |
15K | 9.32 mi | 12:47:54 | 1:25:30 | 9:11 | 29:29 | 9:30 | +0:23 |
20K | 12.43 mi | 13:20:39 | 1:58:15 | 9:31 | 32:45 | 10:33 | +1:03 |
HALF | 13.11 mi | 13:27:05 | 2:04:41 | 9:31 | 6:26 | 9:27 | -1:06 |
25K | 15.53 mi | 13:55:55 | 2:33:31 | 9:53 | 28:50 | 11:54 | +2:27 |
30K | 18.64 mi | 14:30:30 | 3:08:06 | 10:06 | 34:35 | 11:08 | -0:46 |
20M | 20.00 mi | 14:47:05 | 3:24:41 | 10:15 | 16:35 | 12:13 | +1:05 |
21M | 21.00 mi | 14:59:36 | 3:37:12 | 10:21 | 12:31 | 12:31 | +0:18 |
35K | 21.75 mi | 15:07:27 | 3:45:03 | 10:21 | 7:51 | 10:30 | -2:01 |
23M | 23.00 mi | 15:22:49 | 4:00:25 | 10:28 | 15:22 | 12:17 | +1:47 |
24M | 24.00 mi | 15:33:38 | 4:11:14 | 10:29 | 10:49 | 10:49 | -1:28 |
40K | 24.85 mi | 15:43:33 | 4:21:09 | 10:31 | 9:55 | 11:36 | +0:47 |
25.2M | 25.20 mi | 15:47:59 | 4:25:35 | 10:33 | 4:26 | 12:52 | +1:16 |
FINISH | 26.22 mi | 15:58:37 | 4:36:13 | 10:33 | 10:38 | 10:27 | -2:25 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:55 /mi
Average Pace
10:33 /mi
Slowest Pace
12:52 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:31:56
33% of race
Time at Steady Pace
1:36:38
35% of race
Time at Slower Pace
1:27:39
32% of race
Average Pace: 10:32 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:06 | 27:42 | 8:55 | 27:42 | 8:55 | #22252 | |
10K | 6.21 mi | 12:18:25 | 56:01 | 9:01 | 28:19 | 9:07 | #22817 | |
15K | 9.32 mi | 12:47:54 | 1:25:30 | 9:11 | 29:29 | 9:30 | #23460 | |
20K | 12.43 mi | 13:20:39 | 1:58:15 | 9:31 | 32:45 | 10:33 | #24357 | |
HALF | 13.11 mi | 13:27:05 | 2:04:41 | 9:31 | 6:26 | 9:27 | #24355 | |
25K | 15.53 mi | 13:55:55 | 2:33:31 | 9:53 | 28:50 | 11:54 | #25092 | |
30K | 18.64 mi | 14:30:30 | 3:08:06 | 10:06 | 34:35 | 11:08 | #25203 | |
20M | 20.00 mi | 14:47:05 | 3:24:41 | 10:15 | 16:35 | 12:13 | #25351 | |
21M | 21.00 mi | 14:59:36 | 3:37:12 | 10:21 | 12:31 | 12:31 | #25398 | |
35K | 21.75 mi | 15:07:27 | 3:45:03 | 10:21 | 7:51 | 10:30 | #25370 | |
23M | 23.00 mi | 15:22:49 | 4:00:25 | 10:28 | 15:22 | 12:17 | #25478 | |
24M | 24.00 mi | 15:33:38 | 4:11:14 | 10:29 | 10:49 | 10:49 | #25443 | |
40K | 24.85 mi | 15:43:33 | 4:21:09 | 10:31 | 9:55 | 11:36 | #25431 | |
25.2M | 25.20 mi | 15:47:59 | 4:25:35 | 10:33 | 4:26 | 12:52 | #25435 | |
FINISH | 26.22 mi | 15:58:37 | 4:36:13 | 10:33 | 10:38 | 10:27 | #25427 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22252 | 8810 | 8810 | 24411(Top 84%) | 9872(Top 78%) | 9872(Top 553%) |
| 10K | 6.21 mi | 3.10 mi | 22817-565 | 9067-257 | 9067-257 | 23309(Top 80%) | 9310(Top 74%) | 9310(Top 521%) |
| 15K | 9.32 mi | 3.11 mi | 23460-643 | 9390-323 | 9390-323 | 24411(Top 84%) | 9872(Top 78%) | 9872(Top 553%) |
| 20K | 12.43 mi | 3.11 mi | 24357-897 | 9840-450 | 9840-450 | 26214(Top 90%) | 10866(Top 86%) | 10866(Top 608%) |
| HALF | 13.11 mi | 0.68 mi | 24355+2 | 9842-2 | 9842-2 | 24249(Top 84%) | 9824(Top 78%) | 9824(Top 550%) |
| 25K | 15.53 mi | 2.42 mi | 25092-737 | 10238-396 | 10238-396 | 27405(Top 94%) | 11602(Top 92%) | 11602(Top 650%) |
| 30K | 18.64 mi | 3.11 mi | 25203-111 | 10336-98 | 10336-98 | 25560(Top 88%) | 10655(Top 85%) | 10655(Top 597%) |
| 20M | 20.00 mi | 1.36 mi | 25351-148 | 10422-86 | 10422-86 | 26649(Top 92%) | 11328(Top 90%) | 11328(Top 634%) |
| 21M | 21.00 mi | 1.00 mi | 25398-47 | 10465-43 | 10465-43 | 25807(Top 89%) | 10931(Top 87%) | 10931(Top 612%) |
| 35K | 21.75 mi | 0.75 mi | 25370+28 | 10462+3 | 10462+3 | 24314(Top 84%) | 10155(Top 81%) | 10155(Top 569%) |
| 23M | 23.00 mi | 1.25 mi | 25478-108 | 10543-81 | 10543-81 | 26509(Top 91%) | 11330(Top 90%) | 11330(Top 634%) |
| 24M | 24.00 mi | 1.00 mi | 25443+35 | 10541+2 | 10541+2 | 24749(Top 85%) | 10472(Top 83%) | 10472(Top 586%) |
| 40K | 24.85 mi | 0.85 mi | 25431+12 | 10548-7 | 10548-7 | 25272(Top 87%) | 10774(Top 86%) | 10774(Top 603%) |
| 25.2M | 25.20 mi | 0.35 mi | 25435-4 | 10551-3 | 10551-3 | 25868(Top 89%) | 11046(Top 88%) | 11046(Top 618%) |
| FINISH | 26.22 mi | 1.02 mi | 25427+8 | 10560-9 | 10560-9 | 24939(Top 86%) | 10603(Top 84%) | 10603(Top 594%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24411
Females
9872
F45-49
9872
5Kβ10K
3.1 - 6.2 mi
Overall
23309
Females
9310
F45-49
9310
10Kβ15K
6.2 - 9.3 mi
Overall
24411
Females
9872
F45-49
9872
15Kβ20K
9.3 - 12.4 mi
Overall
26214
Females
10866
F45-49
10866
20KβHALF
12.4 - 13.1 mi
Overall
24249
Females
9824
F45-49
9824
HALFβ25K
13.1 - 15.5 mi
Overall
27405
Females
11602
F45-49
11602
25Kβ30K
15.5 - 18.6 mi
Overall
25560
Females
10655
F45-49
10655
30Kβ20M
18.6 - 20.0 mi
Overall
26649
Females
11328
F45-49
11328
20Mβ21M
20.0 - 21.0 mi
Overall
25807
Females
10931
F45-49
10931
21Mβ35K
21.0 - 21.8 mi
Overall
24314
Females
10155
F45-49
10155
35Kβ23M
21.8 - 23.0 mi
Overall
26509
Females
11330
F45-49
11330
23Mβ24M
23.0 - 24.0 mi
Overall
24749
Females
10472
F45-49
10472
24Mβ40K
24.0 - 24.9 mi
Overall
25272
Females
10774
F45-49
10774
40Kβ25.2M
24.9 - 25.2 mi
Overall
25868
Females
11046
F45-49
11046
25.2MβFINISH
25.2 - 26.2 mi
Overall
24939
Females
10603
F45-49
10603
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22252 |
| 5K β 10K | 86 | 200 | -565 | #22252 | #22817 |
| 10K β 15K | 35 | 200 | -643 | #22817 | #23460 |
| 15K β 20K | 10 | 200 | -897 | #23460 | #24357 |
| 20K β HALF | 22 | 20 | +2 | #24357 | #24355 |
| HALF β 25K | 9 | 200 | -737 | #24355 | #25092 |
| 25K β 30K | 85 | 196 | -111 | #25092 | #25203 |
| 30K β 20M | 34 | 182 | -148 | #25203 | #25351 |
| 20M β 21M | 38 | 85 | -47 | #25351 | #25398 |
| 21M β 35K | 44 | 16 | +28 | #25398 | #25370 |
| 35K β 23M | 30 | 138 | -108 | #25370 | #25478 |
| 23M β 24M | 54 | 19 | +35 | #25478 | #25443 |
| 24M β 40K | 47 | 35 | +12 | #25443 | #25431 |
| 40K β 25.2M | 15 | 19 | -4 | #25431 | #25435 |
| 25.2M β FINISH | 44 | 36 | +8 | #25435 | #25427 |
| TOTALS | 553 | 1546 | -3175 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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