Keith Carroll
Bib: 28471 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:02 | 29:52 | 9:37 | 29:52 | 9:37 | - |
10K | 6.21 mi | 12:21:14 | 58:04 | 9:21 | 28:12 | 9:05 | -0:32 |
15K | 9.32 mi | 12:50:17 | 1:27:07 | 9:21 | 29:03 | 9:22 | +0:17 |
20K | 12.43 mi | 13:21:01 | 1:57:51 | 9:29 | 30:44 | 9:54 | +0:32 |
HALF | 13.11 mi | 13:27:47 | 2:04:37 | 9:31 | 6:46 | 9:56 | +0:02 |
25K | 15.53 mi | 13:54:13 | 2:31:03 | 9:44 | 26:26 | 10:54 | +0:58 |
30K | 18.64 mi | 14:30:37 | 3:07:27 | 10:04 | 36:24 | 11:43 | +0:49 |
20M | 20.00 mi | 14:46:30 | 3:23:20 | 10:11 | 15:53 | 11:42 | -0:01 |
21M | 21.00 mi | 14:58:12 | 3:35:02 | 10:15 | 11:42 | 11:42 | 0:00 |
35K | 21.75 mi | 15:06:33 | 3:43:23 | 10:17 | 8:21 | 11:10 | -0:32 |
23M | 23.00 mi | 15:21:44 | 3:58:34 | 10:23 | 15:11 | 12:08 | +0:58 |
24M | 24.00 mi | 15:33:56 | 4:10:46 | 10:27 | 12:12 | 12:12 | +0:04 |
40K | 24.85 mi | 15:43:59 | 4:20:49 | 10:30 | 10:03 | 11:46 | -0:26 |
25.2M | 25.20 mi | 15:48:51 | 4:25:41 | 10:33 | 4:52 | 14:07 | +2:21 |
FINISH | 26.22 mi | 16:00:45 | 4:37:35 | 10:36 | 11:54 | 11:41 | -2:26 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:05 /mi
Average Pace
10:36 /mi
Slowest Pace
14:07 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:31:03
54% of race
Time at Steady Pace
2:01:40
44% of race
Time at Slower Pace
4:52
2% of race
Average Pace: 10:35 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:02 | 29:52 | 9:37 | 29:52 | 9:37 | #24833 | |
10K | 6.21 mi | 12:21:14 | 58:04 | 9:21 | 28:12 | 9:05 | #24071 | |
15K | 9.32 mi | 12:50:17 | 1:27:07 | 9:21 | 29:03 | 9:22 | #24066 | |
20K | 12.43 mi | 13:21:01 | 1:57:51 | 9:29 | 30:44 | 9:54 | #24259 | |
HALF | 13.11 mi | 13:27:47 | 2:04:37 | 9:31 | 6:46 | 9:56 | #24340 | |
25K | 15.53 mi | 13:54:13 | 2:31:03 | 9:44 | 26:26 | 10:54 | #24708 | |
30K | 18.64 mi | 14:30:37 | 3:07:27 | 10:04 | 36:24 | 11:43 | #25109 | |
20M | 20.00 mi | 14:46:30 | 3:23:20 | 10:11 | 15:53 | 11:42 | #25190 | |
21M | 21.00 mi | 14:58:12 | 3:35:02 | 10:15 | 11:42 | 11:42 | #25184 | |
35K | 21.75 mi | 15:06:33 | 3:43:23 | 10:17 | 8:21 | 11:10 | #25197 | |
23M | 23.00 mi | 15:21:44 | 3:58:34 | 10:23 | 15:11 | 12:08 | #25285 | |
24M | 24.00 mi | 15:33:56 | 4:10:46 | 10:27 | 12:12 | 12:12 | #25406 | |
40K | 24.85 mi | 15:43:59 | 4:20:49 | 10:30 | 10:03 | 11:46 | #25397 | |
25.2M | 25.20 mi | 15:48:51 | 4:25:41 | 10:33 | 4:52 | 14:07 | #25444 | |
FINISH | 26.22 mi | 16:00:45 | 4:37:35 | 10:36 | 11:54 | 11:41 | #25558 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24833 | 14644 | 14644 | 23992(Top 83%) | 14253(Top 87%) | 14253(Top 249%) |
| 10K | 6.21 mi | 3.10 mi | 24071+762 | 14283+361 | 14283+361 | 23148(Top 80%) | 13821(Top 85%) | 13821(Top 241%) |
| 15K | 9.32 mi | 3.11 mi | 24066+5 | 14284-1 | 14284-1 | 23992(Top 83%) | 14253(Top 87%) | 14253(Top 249%) |
| 20K | 12.43 mi | 3.11 mi | 24259-193 | 14378-94 | 14378-94 | 24776(Top 85%) | 14592(Top 89%) | 14592(Top 255%) |
| HALF | 13.11 mi | 0.68 mi | 24340-81 | 14409-31 | 14409-31 | 25494(Top 88%) | 14913(Top 91%) | 14913(Top 261%) |
| 25K | 15.53 mi | 2.42 mi | 24708-368 | 14575-166 | 14575-166 | 26179(Top 90%) | 15178(Top 93%) | 15178(Top 265%) |
| 30K | 18.64 mi | 3.11 mi | 25109-401 | 14732-157 | 14732-157 | 26404(Top 91%) | 15186(Top 93%) | 15186(Top 265%) |
| 20M | 20.00 mi | 1.36 mi | 25190-81 | 14748-16 | 14748-16 | 25975(Top 90%) | 14910(Top 91%) | 14910(Top 261%) |
| 21M | 21.00 mi | 1.00 mi | 25184+6 | 14729+19 | 14729+19 | 24563(Top 85%) | 14195(Top 87%) | 14195(Top 248%) |
| 35K | 21.75 mi | 0.75 mi | 25197-13 | 14727+2 | 14727+2 | 25520(Top 88%) | 14632(Top 90%) | 14632(Top 256%) |
| 23M | 23.00 mi | 1.25 mi | 25285-88 | 14752-25 | 14752-25 | 26300(Top 91%) | 14989(Top 92%) | 14989(Top 262%) |
| 24M | 24.00 mi | 1.00 mi | 25406-121 | 14791-39 | 14791-39 | 26829(Top 92%) | 15202(Top 93%) | 15202(Top 266%) |
| 40K | 24.85 mi | 0.85 mi | 25397+9 | 14772+19 | 14772+19 | 25515(Top 88%) | 14517(Top 89%) | 14517(Top 254%) |
| 25.2M | 25.20 mi | 0.35 mi | 25444-47 | 14789-17 | 14789-17 | 27289(Top 94%) | 15410(Top 94%) | 15410(Top 269%) |
| FINISH | 26.22 mi | 1.02 mi | 25558-114 | 14822-33 | 14822-33 | 27103(Top 93%) | 15314(Top 94%) | 15314(Top 268%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23992
Males
14253
M18-39
14253
5Kβ10K
3.1 - 6.2 mi
Overall
23148
Males
13821
M18-39
13821
10Kβ15K
6.2 - 9.3 mi
Overall
23992
Males
14253
M18-39
14253
15Kβ20K
9.3 - 12.4 mi
Overall
24776
Males
14592
M18-39
14592
20KβHALF
12.4 - 13.1 mi
Overall
25494
Males
14913
M18-39
14913
HALFβ25K
13.1 - 15.5 mi
Overall
26179
Males
15178
M18-39
15178
25Kβ30K
15.5 - 18.6 mi
Overall
26404
Males
15186
M18-39
15186
30Kβ20M
18.6 - 20.0 mi
Overall
25975
Males
14910
M18-39
14910
20Mβ21M
20.0 - 21.0 mi
Overall
24563
Males
14195
M18-39
14195
21Mβ35K
21.0 - 21.8 mi
Overall
25520
Males
14632
M18-39
14632
35Kβ23M
21.8 - 23.0 mi
Overall
26300
Males
14989
M18-39
14989
23Mβ24M
23.0 - 24.0 mi
Overall
26829
Males
15202
M18-39
15202
24Mβ40K
24.0 - 24.9 mi
Overall
25515
Males
14517
M18-39
14517
40Kβ25.2M
24.9 - 25.2 mi
Overall
27289
Males
15410
M18-39
15410
25.2MβFINISH
25.2 - 26.2 mi
Overall
27103
Males
15314
M18-39
15314
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24833 |
| 5K β 10K | 785* | 23 | +762 | #24833 | #24071 |
| 10K β 15K | 163 | 158 | +5 | #24071 | #24066 |
| 15K β 20K | 73 | 200 | -193 | #24066 | #24259 |
| 20K β HALF | 5 | 86 | -81 | #24259 | #24340 |
| HALF β 25K | 32 | 200 | -368 | #24340 | #24708 |
| 25K β 30K | 38 | 200 | -401 | #24708 | #25109 |
| 30K β 20M | 44 | 125 | -81 | #25109 | #25190 |
| 20M β 21M | 60 | 54 | +6 | #25190 | #25184 |
| 21M β 35K | 34 | 47 | -13 | #25184 | #25197 |
| 35K β 23M | 25 | 113 | -88 | #25197 | #25285 |
| 23M β 24M | 11 | 132 | -121 | #25285 | #25406 |
| 24M β 40K | 49 | 40 | +9 | #25406 | #25397 |
| 40K β 25.2M | 6 | 53 | -47 | #25397 | #25444 |
| 25.2M β FINISH | 10 | 124 | -114 | #25444 | #25558 |
| TOTALS | 1335* | 1555 | -725 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
