Caroline Banks
Bib: 28446 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:52 | 30:47 | 9:55 | 30:47 | 9:55 | - |
10K | 6.21 mi | 12:28:37 | 1:01:32 | 9:55 | 30:45 | 9:54 | -0:01 |
15K | 9.32 mi | 12:58:31 | 1:31:26 | 9:49 | 29:54 | 9:38 | -0:16 |
20K | 12.43 mi | 13:28:23 | 2:01:18 | 9:46 | 29:52 | 9:37 | -0:01 |
HALF | 13.11 mi | 13:34:49 | 2:07:44 | 9:45 | 6:26 | 9:27 | -0:10 |
25K | 15.53 mi | 13:58:09 | 2:31:04 | 9:44 | 23:20 | 9:38 | +0:11 |
30K | 18.64 mi | 14:29:46 | 3:02:41 | 9:49 | 31:37 | 10:11 | +0:33 |
20M | 20.00 mi | 14:43:18 | 3:16:13 | 9:49 | 13:32 | 9:58 | -0:13 |
21M | 21.00 mi | 14:53:24 | 3:26:19 | 9:50 | 10:06 | 10:06 | +0:08 |
35K | 21.75 mi | 15:01:06 | 3:34:01 | 9:51 | 7:42 | 10:18 | +0:12 |
23M | 23.00 mi | 15:13:57 | 3:46:52 | 9:52 | 12:51 | 10:17 | -0:01 |
24M | 24.00 mi | 15:24:01 | 3:56:56 | 9:53 | 10:04 | 10:04 | -0:13 |
40K | 24.85 mi | 15:32:44 | 4:05:39 | 9:54 | 8:43 | 10:12 | +0:08 |
25.2M | 25.20 mi | 15:36:37 | 4:09:32 | 9:55 | 3:53 | 11:16 | +1:04 |
FINISH | 26.22 mi | 15:46:08 | 4:19:03 | 9:54 | 9:31 | 9:21 | -1:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:21 /mi
Average Pace
9:53 /mi
Slowest Pace
11:16 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:39:03
38% of race
Time at Steady Pace
2:06:51
49% of race
Time at Slower Pace
33:09
13% of race
Average Pace: 9:53 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:52 | 30:47 | 9:55 | 30:47 | 9:55 | #25692 | |
10K | 6.21 mi | 12:28:37 | 1:01:32 | 9:55 | 30:45 | 9:54 | #25660 | |
15K | 9.32 mi | 12:58:31 | 1:31:26 | 9:49 | 29:54 | 9:38 | #25333 | |
20K | 12.43 mi | 13:28:23 | 2:01:18 | 9:46 | 29:52 | 9:37 | #25015 | |
HALF | 13.11 mi | 13:34:49 | 2:07:44 | 9:45 | 6:26 | 9:27 | #24970 | |
25K | 15.53 mi | 13:58:09 | 2:31:04 | 9:44 | 23:20 | 9:38 | #24714 | |
30K | 18.64 mi | 14:29:46 | 3:02:41 | 9:49 | 31:37 | 10:11 | #24473 | |
20M | 20.00 mi | 14:43:18 | 3:16:13 | 9:49 | 13:32 | 9:58 | #24333 | |
21M | 21.00 mi | 14:53:24 | 3:26:19 | 9:50 | 10:06 | 10:06 | #24127 | |
35K | 21.75 mi | 15:01:06 | 3:34:01 | 9:51 | 7:42 | 10:18 | #24128 | |
23M | 23.00 mi | 15:13:57 | 3:46:52 | 9:52 | 12:51 | 10:17 | #24007 | |
24M | 24.00 mi | 15:24:01 | 3:56:56 | 9:53 | 10:04 | 10:04 | #23969 | |
40K | 24.85 mi | 15:32:44 | 4:05:39 | 9:54 | 8:43 | 10:12 | #23917 | |
25.2M | 25.20 mi | 15:36:37 | 4:09:32 | 9:55 | 3:53 | 11:16 | #23909 | |
FINISH | 26.22 mi | 15:46:08 | 4:19:03 | 9:54 | 9:31 | 9:21 | #23821 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25692 | 10542 | 10542 | 24772(Top 85%) | 10058(Top 80%) | 10058(Top 563%) |
| 10K | 6.21 mi | 3.10 mi | 25660+32 | 10535+7 | 10535+7 | 25595(Top 88%) | 10496(Top 83%) | 10496(Top 588%) |
| 15K | 9.32 mi | 3.11 mi | 25333+327 | 10359+176 | 10359+176 | 24772(Top 85%) | 10058(Top 80%) | 10058(Top 563%) |
| 20K | 12.43 mi | 3.11 mi | 25015+318 | 10191+168 | 10191+168 | 24090(Top 83%) | 9730(Top 77%) | 9730(Top 545%) |
| HALF | 13.11 mi | 0.68 mi | 24970+45 | 10166+25 | 10166+25 | 24231(Top 83%) | 9806(Top 78%) | 9806(Top 549%) |
| 25K | 15.53 mi | 2.42 mi | 24714+256 | 10041+125 | 10041+125 | 23360(Top 80%) | 9392(Top 75%) | 9392(Top 526%) |
| 30K | 18.64 mi | 3.11 mi | 24473+241 | 9942+99 | 9942+99 | 23575(Top 81%) | 9607(Top 76%) | 9607(Top 538%) |
| 20M | 20.00 mi | 1.36 mi | 24333+140 | 9879+63 | 9879+63 | 22485(Top 77%) | 9101(Top 72%) | 9101(Top 510%) |
| 21M | 21.00 mi | 1.00 mi | 24127+206 | 9786+93 | 9786+93 | 20778(Top 72%) | 8263(Top 66%) | 8263(Top 463%) |
| 35K | 21.75 mi | 0.75 mi | 24128-1 | 9790-4 | 9790-4 | 23879(Top 82%) | 9925(Top 79%) | 9925(Top 556%) |
| 23M | 23.00 mi | 1.25 mi | 24007+121 | 9756+34 | 9756+34 | 22843(Top 79%) | 9440(Top 75%) | 9440(Top 529%) |
| 24M | 24.00 mi | 1.00 mi | 23969+38 | 9759-3 | 9759-3 | 22999(Top 79%) | 9549(Top 76%) | 9549(Top 535%) |
| 40K | 24.85 mi | 0.85 mi | 23917+52 | 9749+10 | 9749+10 | 22454(Top 77%) | 9335(Top 74%) | 9335(Top 523%) |
| 25.2M | 25.20 mi | 0.35 mi | 23909+8 | 9749 | 9749 | 23026(Top 79%) | 9624(Top 77%) | 9624(Top 539%) |
| FINISH | 26.22 mi | 1.02 mi | 23821+88 | 9716+33 | 9716+33 | 21818(Top 75%) | 8975(Top 71%) | 8975(Top 503%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24772
Females
10058
F45-49
10058
5Kβ10K
3.1 - 6.2 mi
Overall
25595
Females
10496
F45-49
10496
10Kβ15K
6.2 - 9.3 mi
Overall
24772
Females
10058
F45-49
10058
15Kβ20K
9.3 - 12.4 mi
Overall
24090
Females
9730
F45-49
9730
20KβHALF
12.4 - 13.1 mi
Overall
24231
Females
9806
F45-49
9806
HALFβ25K
13.1 - 15.5 mi
Overall
23360
Females
9392
F45-49
9392
25Kβ30K
15.5 - 18.6 mi
Overall
23575
Females
9607
F45-49
9607
30Kβ20M
18.6 - 20.0 mi
Overall
22485
Females
9101
F45-49
9101
20Mβ21M
20.0 - 21.0 mi
Overall
20778
Females
8263
F45-49
8263
21Mβ35K
21.0 - 21.8 mi
Overall
23879
Females
9925
F45-49
9925
35Kβ23M
21.8 - 23.0 mi
Overall
22843
Females
9440
F45-49
9440
23Mβ24M
23.0 - 24.0 mi
Overall
22999
Females
9549
F45-49
9549
24Mβ40K
24.0 - 24.9 mi
Overall
22454
Females
9335
F45-49
9335
40Kβ25.2M
24.9 - 25.2 mi
Overall
23026
Females
9624
F45-49
9624
25.2MβFINISH
25.2 - 26.2 mi
Overall
21818
Females
8975
F45-49
8975
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25692 |
| 5K β 10K | 207* | 175 | +32 | #25692 | #25660 |
| 10K β 15K | 358* | 31 | +327 | #25660 | #25333 |
| 15K β 20K | 330* | 12 | +318 | #25333 | #25015 |
| 20K β HALF | 51 | 6 | +45 | #25015 | #24970 |
| HALF β 25K | 260* | 4 | +256 | #24970 | #24714 |
| 25K β 30K | 278* | 37 | +241 | #24714 | #24473 |
| 30K β 20M | 151 | 11 | +140 | #24473 | #24333 |
| 20M β 21M | 209* | 3 | +206 | #24333 | #24127 |
| 21M β 35K | 31 | 32 | -1 | #24127 | #24128 |
| 35K β 23M | 137 | 16 | +121 | #24128 | #24007 |
| 23M β 24M | 70 | 32 | +38 | #24007 | #23969 |
| 24M β 40K | 69 | 17 | +52 | #23969 | #23917 |
| 40K β 25.2M | 22 | 14 | +8 | #23917 | #23909 |
| 25.2M β FINISH | 96 | 8 | +88 | #23909 | #23821 |
| TOTALS | 2269* | 398 | +1871 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
