Daniel Rose
Bib: 28437 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:35 | 30:58 | 9:59 | 30:58 | 9:59 | - |
10K | 6.21 mi | 12:24:31 | 1:01:54 | 9:58 | 30:56 | 9:58 | -0:01 |
15K | 9.32 mi | 12:55:24 | 1:32:47 | 9:58 | 30:53 | 9:57 | -0:01 |
20K | 12.43 mi | 13:27:35 | 2:04:58 | 10:04 | 32:11 | 10:22 | +0:25 |
HALF | 13.11 mi | 13:34:28 | 2:11:51 | 10:04 | 6:53 | 10:06 | -0:16 |
25K | 15.53 mi | 14:00:35 | 2:37:58 | 10:11 | 26:07 | 10:47 | +0:41 |
30K | 18.64 mi | 14:36:43 | 3:14:06 | 10:25 | 36:08 | 11:38 | +0:51 |
20M | 20.00 mi | 14:53:47 | 3:31:10 | 10:34 | 17:04 | 12:34 | +0:56 |
21M | 21.00 mi | 15:06:29 | 3:43:52 | 10:40 | 12:42 | 12:42 | +0:08 |
35K | 21.75 mi | 15:15:29 | 3:52:52 | 10:43 | 9:00 | 12:02 | -0:40 |
23M | 23.00 mi | 15:30:14 | 4:07:37 | 10:46 | 14:45 | 11:48 | -0:14 |
24M | 24.00 mi | 15:42:09 | 4:19:32 | 10:49 | 11:55 | 11:55 | +0:07 |
40K | 24.85 mi | 15:52:35 | 4:29:58 | 10:52 | 10:26 | 12:13 | +0:18 |
25.2M | 25.20 mi | 15:57:01 | 4:34:24 | 10:54 | 4:26 | 12:52 | +0:39 |
FINISH | 26.22 mi | 16:08:14 | 4:45:37 | 10:55 | 11:13 | 11:01 | -1:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:57 /mi
Average Pace
10:54 /mi
Slowest Pace
12:52 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:49:11
59% of race
Time at Steady Pace
1:11:48
25% of race
Time at Slower Pace
44:38
16% of race
Average Pace: 10:54 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:35 | 30:58 | 9:59 | 30:58 | 9:59 | #25858 | |
10K | 6.21 mi | 12:24:31 | 1:01:54 | 9:58 | 30:56 | 9:58 | #25815 | |
15K | 9.32 mi | 12:55:24 | 1:32:47 | 9:58 | 30:53 | 9:57 | #25716 | |
20K | 12.43 mi | 13:27:35 | 2:04:58 | 10:04 | 32:11 | 10:22 | #25738 | |
HALF | 13.11 mi | 13:34:28 | 2:11:51 | 10:04 | 6:53 | 10:06 | #25742 | |
25K | 15.53 mi | 14:00:35 | 2:37:58 | 10:11 | 26:07 | 10:47 | #25808 | |
30K | 18.64 mi | 14:36:43 | 3:14:06 | 10:25 | 36:08 | 11:38 | #25929 | |
20M | 20.00 mi | 14:53:47 | 3:31:10 | 10:34 | 17:04 | 12:34 | #26071 | |
21M | 21.00 mi | 15:06:29 | 3:43:52 | 10:40 | 12:42 | 12:42 | #26096 | |
35K | 21.75 mi | 15:15:29 | 3:52:52 | 10:43 | 9:00 | 12:02 | #26124 | |
23M | 23.00 mi | 15:30:14 | 4:07:37 | 10:46 | 14:45 | 11:48 | #26132 | |
24M | 24.00 mi | 15:42:09 | 4:19:32 | 10:49 | 11:55 | 11:55 | #26164 | |
40K | 24.85 mi | 15:52:35 | 4:29:58 | 10:52 | 10:26 | 12:13 | #26164 | |
25.2M | 25.20 mi | 15:57:01 | 4:34:24 | 10:54 | 4:26 | 12:52 | #26163 | |
FINISH | 26.22 mi | 16:08:14 | 4:45:37 | 10:55 | 11:13 | 11:01 | #26167 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25858 | 15131 | 15131 | 25535(Top 88%) | 14980(Top 92%) | 14980(Top 621%) |
| 10K | 6.21 mi | 3.10 mi | 25815+43 | 15092+39 | 15092+39 | 25719(Top 89%) | 15045(Top 92%) | 15045(Top 623%) |
| 15K | 9.32 mi | 3.11 mi | 25716+99 | 15059+33 | 15059+33 | 25535(Top 88%) | 14980(Top 92%) | 14980(Top 621%) |
| 20K | 12.43 mi | 3.11 mi | 25738-22 | 15065-6 | 15065-6 | 25840(Top 89%) | 15088(Top 92%) | 15088(Top 625%) |
| HALF | 13.11 mi | 0.68 mi | 25742-4 | 15068-3 | 15068-3 | 25878(Top 89%) | 15090(Top 92%) | 15090(Top 625%) |
| 25K | 15.53 mi | 2.42 mi | 25808-66 | 15075-7 | 15075-7 | 25956(Top 89%) | 15095(Top 92%) | 15095(Top 626%) |
| 30K | 18.64 mi | 3.11 mi | 25929-121 | 15112-37 | 15112-37 | 26299(Top 91%) | 15139(Top 93%) | 15139(Top 627%) |
| 20M | 20.00 mi | 1.36 mi | 26071-142 | 15155-43 | 15155-43 | 27022(Top 93%) | 15403(Top 94%) | 15403(Top 638%) |
| 21M | 21.00 mi | 1.00 mi | 26096-25 | 15147+8 | 15147+8 | 26024(Top 90%) | 14893(Top 91%) | 14893(Top 617%) |
| 35K | 21.75 mi | 0.75 mi | 26124-28 | 15146+1 | 15146+1 | 26760(Top 92%) | 15223(Top 93%) | 15223(Top 631%) |
| 23M | 23.00 mi | 1.25 mi | 26132-8 | 15145+1 | 15145+1 | 25847(Top 89%) | 14761(Top 90%) | 14761(Top 612%) |
| 24M | 24.00 mi | 1.00 mi | 26164-32 | 15144+1 | 15144+1 | 26509(Top 91%) | 15046(Top 92%) | 15046(Top 624%) |
| 40K | 24.85 mi | 0.85 mi | 26164 | 15136+8 | 15136+8 | 26166(Top 90%) | 14841(Top 91%) | 14841(Top 615%) |
| 25.2M | 25.20 mi | 0.35 mi | 26163+1 | 15125+11 | 15125+11 | 25844(Top 89%) | 14716(Top 90%) | 14716(Top 610%) |
| FINISH | 26.22 mi | 1.02 mi | 26167-4 | 15126-1 | 15126-1 | 26143(Top 90%) | 14835(Top 91%) | 14835(Top 615%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25535
Males
14980
M45-49
14980
5Kβ10K
3.1 - 6.2 mi
Overall
25719
Males
15045
M45-49
15045
10Kβ15K
6.2 - 9.3 mi
Overall
25535
Males
14980
M45-49
14980
15Kβ20K
9.3 - 12.4 mi
Overall
25840
Males
15088
M45-49
15088
20KβHALF
12.4 - 13.1 mi
Overall
25878
Males
15090
M45-49
15090
HALFβ25K
13.1 - 15.5 mi
Overall
25956
Males
15095
M45-49
15095
25Kβ30K
15.5 - 18.6 mi
Overall
26299
Males
15139
M45-49
15139
30Kβ20M
18.6 - 20.0 mi
Overall
27022
Males
15403
M45-49
15403
20Mβ21M
20.0 - 21.0 mi
Overall
26024
Males
14893
M45-49
14893
21Mβ35K
21.0 - 21.8 mi
Overall
26760
Males
15223
M45-49
15223
35Kβ23M
21.8 - 23.0 mi
Overall
25847
Males
14761
M45-49
14761
23Mβ24M
23.0 - 24.0 mi
Overall
26509
Males
15046
M45-49
15046
24Mβ40K
24.0 - 24.9 mi
Overall
26166
Males
14841
M45-49
14841
40Kβ25.2M
24.9 - 25.2 mi
Overall
25844
Males
14716
M45-49
14716
25.2MβFINISH
25.2 - 26.2 mi
Overall
26143
Males
14835
M45-49
14835
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25858 |
| 5K β 10K | 230* | 187 | +43 | #25858 | #25815 |
| 10K β 15K | 167 | 68 | +99 | #25815 | #25716 |
| 15K β 20K | 111 | 133 | -22 | #25716 | #25738 |
| 20K β HALF | 23 | 27 | -4 | #25738 | #25742 |
| HALF β 25K | 80 | 146 | -66 | #25742 | #25808 |
| 25K β 30K | 84 | 200 | -121 | #25808 | #25929 |
| 30K β 20M | 27 | 169 | -142 | #25929 | #26071 |
| 20M β 21M | 40 | 65 | -25 | #26071 | #26096 |
| 21M β 35K | 18 | 46 | -28 | #26096 | #26124 |
| 35K β 23M | 40 | 48 | -8 | #26124 | #26132 |
| 23M β 24M | 27 | 59 | -32 | #26132 | #26164 |
| 24M β 40K | 29 | 29 | 0 | #26164 | #26164 |
| 40K β 25.2M | 14 | 13 | +1 | #26164 | #26163 |
| 25.2M β FINISH | 30 | 34 | -4 | #26163 | #26167 |
| TOTALS | 920* | 1224 | -309 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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