Francesca Froio
Bib: 28246 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:17 | 24:25 | 7:52 | 24:25 | 7:52 | - |
10K | 6.21 mi | 12:10:34 | 48:42 | 7:51 | 24:17 | 7:49 | -0:03 |
15K | 9.32 mi | 12:34:33 | 1:12:41 | 7:48 | 23:59 | 7:44 | -0:05 |
20K | 12.43 mi | 12:58:16 | 1:36:24 | 7:46 | 23:43 | 7:39 | -0:05 |
HALF | 13.11 mi | 13:03:26 | 1:41:34 | 7:45 | 5:10 | 7:35 | -0:04 |
25K | 15.53 mi | 13:22:02 | 2:00:10 | 7:45 | 18:36 | 7:41 | +0:06 |
30K | 18.64 mi | 13:45:58 | 2:24:06 | 7:44 | 23:56 | 7:43 | +0:02 |
20M | 20.00 mi | 13:56:22 | 2:34:30 | 7:44 | 10:24 | 7:40 | -0:03 |
21M | 21.00 mi | 14:04:19 | 2:42:27 | 7:45 | 7:57 | 7:57 | +0:17 |
35K | 21.75 mi | 14:11:17 | 2:49:25 | 7:48 | 6:58 | 9:19 | +1:22 |
23M | 23.00 mi | 14:21:34 | 2:59:42 | 7:49 | 10:17 | 8:14 | -1:05 |
24M | 24.00 mi | 14:29:29 | 3:07:37 | 7:50 | 7:55 | 7:55 | -0:19 |
40K | 24.85 mi | 14:36:26 | 3:14:34 | 7:50 | 6:57 | 8:08 | +0:13 |
25.2M | 25.20 mi | 14:39:33 | 3:17:41 | 7:51 | 3:07 | 9:03 | +0:55 |
FINISH | 26.22 mi | 14:47:20 | 3:25:28 | 7:51 | 7:47 | 7:39 | -1:24 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:35 /mi
Average Pace
7:51 /mi
Slowest Pace
9:19 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:09
87% of race
Time at Slower Pace
27:19
13% of race
Average Pace: 7:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:17 | 24:25 | 7:52 | 24:25 | 7:52 | #15925 | |
10K | 6.21 mi | 12:10:34 | 48:42 | 7:51 | 24:17 | 7:49 | #15811 | |
15K | 9.32 mi | 12:34:33 | 1:12:41 | 7:48 | 23:59 | 7:44 | #15415 | |
20K | 12.43 mi | 12:58:16 | 1:36:24 | 7:46 | 23:43 | 7:39 | #14795 | |
HALF | 13.11 mi | 13:03:26 | 1:41:34 | 7:45 | 5:10 | 7:35 | #14728 | |
25K | 15.53 mi | 13:22:02 | 2:00:10 | 7:45 | 18:36 | 7:41 | #14391 | |
30K | 18.64 mi | 13:45:58 | 2:24:06 | 7:44 | 23:56 | 7:43 | #13764 | |
20M | 20.00 mi | 13:56:22 | 2:34:30 | 7:44 | 10:24 | 7:40 | #13479 | |
21M | 21.00 mi | 14:04:19 | 2:42:27 | 7:45 | 7:57 | 7:57 | #13230 | |
35K | 21.75 mi | 14:11:17 | 2:49:25 | 7:48 | 6:58 | 9:19 | #13620 | |
23M | 23.00 mi | 14:21:34 | 2:59:42 | 7:49 | 10:17 | 8:14 | #13622 | |
24M | 24.00 mi | 14:29:29 | 3:07:37 | 7:50 | 7:55 | 7:55 | #13602 | |
40K | 24.85 mi | 14:36:26 | 3:14:34 | 7:50 | 6:57 | 8:08 | #13582 | |
25.2M | 25.20 mi | 14:39:33 | 3:17:41 | 7:51 | 3:07 | 9:03 | #13598 | |
FINISH | 26.22 mi | 14:47:20 | 3:25:28 | 7:51 | 7:47 | 7:39 | #13532 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15925 | 5259 | 5259 | 14706(Top 51%) | 4564(Top 36%) | 4564(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 15811+114 | 5208+51 | 5208+51 | 15783(Top 54%) | 5181(Top 41%) | 5181(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 15415+396 | 4988+220 | 4988+220 | 14706(Top 51%) | 4564(Top 36%) | 4564(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 14795+620 | 4620+368 | 4620+368 | 13150(Top 45%) | 3747(Top 30%) | 3747(Top 66%) |
| HALF | 13.11 mi | 0.68 mi | 14728+67 | 4575+45 | 4575+45 | 13724(Top 47%) | 3995(Top 32%) | 3995(Top 70%) |
| 25K | 15.53 mi | 2.42 mi | 14391+337 | 4396+179 | 4396+179 | 12822(Top 44%) | 3633(Top 29%) | 3633(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 13764+627 | 4062+334 | 4062+334 | 11285(Top 39%) | 2921(Top 23%) | 2921(Top 51%) |
| 20M | 20.00 mi | 1.36 mi | 13479+285 | 3939+123 | 3939+123 | 10319(Top 36%) | 2569(Top 20%) | 2569(Top 45%) |
| 21M | 21.00 mi | 1.00 mi | 13230+249 | 3824+115 | 3824+115 | 9604(Top 33%) | 2323(Top 18%) | 2323(Top 41%) |
| 35K | 21.75 mi | 0.75 mi | 13620-390 | 4055-231 | 4055-231 | 21203(Top 73%) | 8535(Top 68%) | 8535(Top 149%) |
| 23M | 23.00 mi | 1.25 mi | 13622-2 | 4096-41 | 4096-41 | 13927(Top 48%) | 4665(Top 37%) | 4665(Top 82%) |
| 24M | 24.00 mi | 1.00 mi | 13602+20 | 4106-10 | 4106-10 | 13162(Top 45%) | 4340(Top 35%) | 4340(Top 76%) |
| 40K | 24.85 mi | 0.85 mi | 13582+20 | 4109-3 | 4109-3 | 13360(Top 46%) | 4532(Top 36%) | 4532(Top 79%) |
| 25.2M | 25.20 mi | 0.35 mi | 13598-16 | 4129-20 | 4129-20 | 14965(Top 52%) | 5415(Top 43%) | 5415(Top 95%) |
| FINISH | 26.22 mi | 1.02 mi | 13532+66 | 4114+15 | 4114+15 | 12535(Top 43%) | 4146(Top 33%) | 4146(Top 73%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
14706
Females
4564
F18-39
4564
5Kβ10K
3.1 - 6.2 mi
Overall
15783
Females
5181
F18-39
5181
10Kβ15K
6.2 - 9.3 mi
Overall
14706
Females
4564
F18-39
4564
15Kβ20K
9.3 - 12.4 mi
Overall
13150
Females
3747
F18-39
3747
20KβHALF
12.4 - 13.1 mi
Overall
13724
Females
3995
F18-39
3995
HALFβ25K
13.1 - 15.5 mi
Overall
12822
Females
3633
F18-39
3633
25Kβ30K
15.5 - 18.6 mi
Overall
11285
Females
2921
F18-39
2921
30Kβ20M
18.6 - 20.0 mi
Overall
10319
Females
2569
F18-39
2569
20Mβ21M
20.0 - 21.0 mi
Overall
9604
Females
2323
F18-39
2323
21Mβ35K
21.0 - 21.8 mi
Overall
21203
Females
8535
F18-39
8535
35Kβ23M
21.8 - 23.0 mi
Overall
13927
Females
4665
F18-39
4665
23Mβ24M
23.0 - 24.0 mi
Overall
13162
Females
4340
F18-39
4340
24Mβ40K
24.0 - 24.9 mi
Overall
13360
Females
4532
F18-39
4532
40Kβ25.2M
24.9 - 25.2 mi
Overall
14965
Females
5415
F18-39
5415
25.2MβFINISH
25.2 - 26.2 mi
Overall
12535
Females
4146
F18-39
4146
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15925 |
| 5K β 10K | 314* | 200 | +114 | #15925 | #15811 |
| 10K β 15K | 464* | 68 | +396 | #15811 | #15415 |
| 15K β 20K | 626* | 6 | +620 | #15415 | #14795 |
| 20K β HALF | 75 | 8 | +67 | #14795 | #14728 |
| HALF β 25K | 352* | 15 | +337 | #14728 | #14391 |
| 25K β 30K | 632* | 5 | +627 | #14391 | #13764 |
| 30K β 20M | 289* | 4 | +285 | #13764 | #13479 |
| 20M β 21M | 252* | 3 | +249 | #13479 | #13230 |
| 21M β 35K | 14 | 200 | -390 | #13230 | #13620 |
| 35K β 23M | 105 | 107 | -2 | #13620 | #13622 |
| 23M β 24M | 80 | 60 | +20 | #13622 | #13602 |
| 24M β 40K | 81 | 61 | +20 | #13602 | #13582 |
| 40K β 25.2M | 25 | 41 | -16 | #13582 | #13598 |
| 25.2M β FINISH | 104 | 38 | +66 | #13598 | #13532 |
| TOTALS | 3413* | 816 | +2393 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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