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Lauryn Millar

Bib: 27995•F

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0:00

/ mi

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Overall

#0 / 29021

Gender (Female)

#0 / 12578

Age Group (F18-39)

#0 / 5716

Race Day Weather

51°/41°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

31:21

3.11 mi

Rank: #26203

Start → 5K

31:21 | 10:06/mi

31:21

3.11 mi

Rank: #26203

Start → 5K

31:21 | 10:06/mi

10K

1:00:51

6.21 mi

Rank: #25345 (+858)

5K → 10K

29:30 | 9:30/mi

10K

1:00:51

6.21 mi

Rank: #25345 (+858)

5K → 10K

29:30 | 9:30/mi

15K

1:29:36

9.32 mi

Rank: #24801 (+544)

10K → 15K

28:45 | 9:16/mi

15K

1:29:36

9.32 mi

Rank: #24801 (+544)

10K → 15K

28:45 | 9:16/mi

20K

1:58:29

12.43 mi

Rank: #24418 (+383)

15K → 20K

28:53 | 9:18/mi

20K

1:58:29

12.43 mi

Rank: #24418 (+383)

15K → 20K

28:53 | 9:18/mi

HALF

2:04:36

13.11 mi

Rank: #24336 (+82)

20K → HALF

6:07 | 8:59/mi

HALF

2:04:36

13.11 mi

Rank: #24336 (+82)

20K → HALF

6:07 | 8:59/mi

25K

2:27:07

15.53 mi

Rank: #23998 (+338)

HALF → 25K

22:31 | 9:18/mi

25K

2:27:07

15.53 mi

Rank: #23998 (+338)

HALF → 25K

22:31 | 9:18/mi

30K

2:56:45

18.64 mi

Rank: #23580 (+418)

25K → 30K

29:38 | 9:33/mi

30K

2:56:45

18.64 mi

Rank: #23580 (+418)

25K → 30K

29:38 | 9:33/mi

20M

3:09:42

20.00 mi

Rank: #23382 (+198)

30K → 20M

12:57 | 9:33/mi

20M

3:09:42

20.00 mi

Rank: #23382 (+198)

30K → 20M

12:57 | 9:33/mi

21M

3:19:24

21.00 mi

Rank: #23164 (+218)

20M → 21M

9:42 | 9:42/mi

21M

3:19:24

21.00 mi

Rank: #23164 (+218)

20M → 21M

9:42 | 9:42/mi

35K

3:25:49

21.75 mi

Rank: #23003 (+161)

21M → 35K

6:25 | 8:35/mi

35K

3:25:49

21.75 mi

Rank: #23003 (+161)

21M → 35K

6:25 | 8:35/mi

23M

3:37:02

23.00 mi

Rank: #22768 (+235)

35K → 23M

11:13 | 8:58/mi

23M

3:37:02

23.00 mi

Rank: #22768 (+235)

35K → 23M

11:13 | 8:58/mi

24M

3:45:57

24.00 mi

Rank: #22621 (+147)

23M → 24M

8:55 | 8:55/mi

24M

3:45:57

24.00 mi

Rank: #22621 (+147)

23M → 24M

8:55 | 8:55/mi

40K

3:53:50

24.85 mi

Rank: #22493 (+128)

24M → 40K

7:53 | 9:14/mi

40K

3:53:50

24.85 mi

Rank: #22493 (+128)

24M → 40K

7:53 | 9:14/mi

25.2M

3:57:01

25.20 mi

Rank: #22409 (+84)

40K → 25.2M

3:11 | 9:14/mi

25.2M

3:57:01

25.20 mi

Rank: #22409 (+84)

40K → 25.2M

3:11 | 9:14/mi

FINISH

4:05:45

26.22 mi

Rank: #22285 (+124)

25.2M → FINISH

8:44 | 8:35/mi

FINISH

4:05:45

26.22 mi

Rank: #22285 (+124)

25.2M → FINISH

8:44 | 8:35/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half

via HALF

Distance13.11 mi

Time2:04:36

Pace9:31 /mi

2nd Half✓ Faster

Spacer

Distance13.11 mi

Time2:01:09

Pace9:15 /mi

📊Negative Split: 2.8% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:55:16	31:21	10:06	31:21	10:06	-
10K	6.21 mi	12:24:46	1:00:51	9:48	29:30	9:30	-0:36
15K	9.32 mi	12:53:31	1:29:36	9:37	28:45	9:16	-0:14
20K	12.43 mi	13:22:24	1:58:29	9:33	28:53	9:18	+0:02
HALF	13.11 mi	13:28:31	2:04:36	9:31	6:07	8:59	-0:19
25K	15.53 mi	13:51:02	2:27:07	9:29	22:31	9:18	+0:19
30K	18.64 mi	14:20:40	2:56:45	9:29	29:38	9:33	+0:15
20M	20.00 mi	14:33:37	3:09:42	9:30	12:57	9:33	0:00
21M	21.00 mi	14:43:19	3:19:24	9:30	9:42	9:42	+0:09
35K	21.75 mi	14:49:44	3:25:49	9:28	6:25	8:35	-1:07
23M	23.00 mi	15:00:57	3:37:02	9:27	11:13	8:58	+0:23
24M	24.00 mi	15:09:52	3:45:57	9:25	8:55	8:55	-0:03
40K	24.85 mi	15:17:45	3:53:50	9:25	7:53	9:14	+0:19
25.2M	25.20 mi	15:20:56	3:57:01	9:25	3:11	9:14	0:00
FINISH	26.22 mi	15:29:40	4:05:45	9:23	8:44	8:35	-0:39

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

9:23 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:12:37

54% of race

Time at Steady Pace

1:53:08

46% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:55:16	31:21	10:06	31:21	10:06	#26203
10K	6.21 mi	12:24:46	1:00:51	9:48	29:30	9:30	#25345
15K	9.32 mi	12:53:31	1:29:36	9:37	28:45	9:16	#24801
20K	12.43 mi	13:22:24	1:58:29	9:33	28:53	9:18	#24418
HALF	13.11 mi	13:28:31	2:04:36	9:31	6:07	8:59	#24336
25K	15.53 mi	13:51:02	2:27:07	9:29	22:31	9:18	#23998
30K	18.64 mi	14:20:40	2:56:45	9:29	29:38	9:33	#23580
20M	20.00 mi	14:33:37	3:09:42	9:30	12:57	9:33	#23382
21M	21.00 mi	14:43:19	3:19:24	9:30	9:42	9:42	#23164
35K	21.75 mi	14:49:44	3:25:49	9:28	6:25	8:35	#23003
23M	23.00 mi	15:00:57	3:37:02	9:27	11:13	8:58	#22768
24M	24.00 mi	15:09:52	3:45:57	9:25	8:55	8:55	#22621
40K	24.85 mi	15:17:45	3:53:50	9:25	7:53	9:14	#22493
25.2M	25.20 mi	15:20:56	3:57:01	9:25	3:11	9:14	#22409
FINISH	26.22 mi	15:29:40	4:05:45	9:23	8:44	8:35	#22285

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	26203	10813	10813	23691(Top 82%)	9501(Top 76%)	9501(Top 166%)
10K	6.21 mi	3.10 mi	25345+858	10353+460	10353+460	24573(Top 85%)	9951(Top 79%)	9951(Top 174%)
15K	9.32 mi	3.11 mi	24801+544	10069+284	10069+284	23691(Top 82%)	9501(Top 76%)	9501(Top 166%)
20K	12.43 mi	3.11 mi	24418+383	9869+200	9869+200	23130(Top 80%)	9244(Top 73%)	9244(Top 162%)
HALF	13.11 mi	0.68 mi	24336+82	9832+37	9832+37	22676(Top 78%)	8996(Top 72%)	8996(Top 157%)
25K	15.53 mi	2.42 mi	23998+338	9671+161	9671+161	22363(Top 77%)	8866(Top 70%)	8866(Top 155%)
30K	18.64 mi	3.11 mi	23580+418	9497+174	9497+174	21770(Top 75%)	8653(Top 69%)	8653(Top 151%)
20M	20.00 mi	1.36 mi	23382+198	9422+75	9422+75	21193(Top 73%)	8449(Top 67%)	8449(Top 148%)
21M	21.00 mi	1.00 mi	23164+218	9324+98	9324+98	19409(Top 67%)	7543(Top 60%)	7543(Top 132%)
35K	21.75 mi	0.75 mi	23003+161	9251+73	9251+73	18075(Top 62%)	6949(Top 55%)	6949(Top 122%)
23M	23.00 mi	1.25 mi	22768+235	9150+101	9150+101	18355(Top 63%)	7148(Top 57%)	7148(Top 125%)
24M	24.00 mi	1.00 mi	22621+147	9085+65	9085+65	19128(Top 66%)	7585(Top 60%)	7585(Top 133%)
40K	24.85 mi	0.85 mi	22493+128	9037+48	9037+48	19401(Top 67%)	7789(Top 62%)	7789(Top 136%)
25.2M	25.20 mi	0.35 mi	22409+84	8994+43	8994+43	16092(Top 55%)	6046(Top 48%)	6046(Top 106%)
FINISH	26.22 mi	1.02 mi	22285+124	8940+54	8940+54	18572(Top 64%)	7345(Top 58%)	7345(Top 128%)

7345

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Position interactions are being recalculated

Started about 1 hour ago. This usually takes 10-20 minutes. Please check back shortly.

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

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Contact Race Support

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Course Information

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Results processed 3 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing

Lauryn Millar

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→HALF

HALF→25K

25K→30K

30K→20M

20M→21M

21M→35K

35K→23M

23M→24M

24M→40K

40K→25.2M

25.2M→FINISH