Nicole Kowalsick
Bib: 27633 β’F β’Age: N/A
RI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:26 | 31:10 | 10:02 | 31:10 | 10:02 | - |
10K | 6.21 mi | 12:23:45 | 1:01:29 | 9:54 | 30:19 | 9:46 | -0:16 |
15K | 9.32 mi | 12:54:05 | 1:31:49 | 9:52 | 30:20 | 9:46 | 0:00 |
20K | 12.43 mi | 13:24:47 | 2:02:31 | 9:52 | 30:42 | 9:53 | +0:07 |
HALF | 13.11 mi | 13:31:29 | 2:09:13 | 9:52 | 6:42 | 9:50 | -0:03 |
25K | 15.53 mi | 13:56:41 | 2:34:25 | 9:57 | 25:12 | 10:24 | +0:34 |
30K | 18.64 mi | 14:29:11 | 3:06:55 | 10:02 | 32:30 | 10:28 | +0:04 |
20M | 20.00 mi | 14:44:01 | 3:21:45 | 10:06 | 14:50 | 10:56 | +0:28 |
21M | 21.00 mi | 14:55:47 | 3:33:31 | 10:11 | 11:46 | 11:46 | +0:50 |
35K | 21.75 mi | 15:04:12 | 3:41:56 | 10:13 | 8:25 | 11:16 | -0:30 |
23M | 23.00 mi | 15:19:59 | 3:57:43 | 10:21 | 15:47 | 12:37 | +1:21 |
24M | 24.00 mi | 15:30:29 | 4:08:13 | 10:21 | 10:30 | 10:30 | -2:07 |
40K | 24.85 mi | 15:39:18 | 4:17:02 | 10:21 | 8:49 | 10:19 | -0:11 |
25.2M | 25.20 mi | 15:43:07 | 4:20:51 | 10:22 | 3:49 | 11:05 | +0:46 |
FINISH | 26.22 mi | 15:52:50 | 4:30:34 | 10:20 | 9:43 | 9:33 | -1:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:33 /mi
Average Pace
10:20 /mi
Slowest Pace
12:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:47:46
40% of race
Time at Steady Pace
1:48:11
40% of race
Time at Slower Pace
54:37
20% of race
Average Pace: 10:19 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:26 | 31:10 | 10:02 | 31:10 | 10:02 | #26048 | |
10K | 6.21 mi | 12:23:45 | 1:01:29 | 9:54 | 30:19 | 9:46 | #25633 | |
15K | 9.32 mi | 12:54:05 | 1:31:49 | 9:52 | 30:20 | 9:46 | #25444 | |
20K | 12.43 mi | 13:24:47 | 2:02:31 | 9:52 | 30:42 | 9:53 | #25270 | |
HALF | 13.11 mi | 13:31:29 | 2:09:13 | 9:52 | 6:42 | 9:50 | #25263 | |
25K | 15.53 mi | 13:56:41 | 2:34:25 | 9:57 | 25:12 | 10:24 | #25239 | |
30K | 18.64 mi | 14:29:11 | 3:06:55 | 10:02 | 32:30 | 10:28 | #25052 | |
20M | 20.00 mi | 14:44:01 | 3:21:45 | 10:06 | 14:50 | 10:56 | #25007 | |
21M | 21.00 mi | 14:55:47 | 3:33:31 | 10:11 | 11:46 | 11:46 | #24993 | |
35K | 21.75 mi | 15:04:12 | 3:41:56 | 10:13 | 8:25 | 11:16 | #25027 | |
23M | 23.00 mi | 15:19:59 | 3:57:43 | 10:21 | 15:47 | 12:37 | #25198 | |
24M | 24.00 mi | 15:30:29 | 4:08:13 | 10:21 | 10:30 | 10:30 | #25144 | |
40K | 24.85 mi | 15:39:18 | 4:17:02 | 10:21 | 8:49 | 10:19 | #25071 | |
25.2M | 25.20 mi | 15:43:07 | 4:20:51 | 10:22 | 3:49 | 11:05 | #25026 | |
FINISH | 26.22 mi | 15:52:50 | 4:30:34 | 10:20 | 9:43 | 9:33 | #24934 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26048 | 10731 | 10731 | 25118(Top 87%) | 10242(Top 81%) | 10242(Top 179%) |
| 10K | 6.21 mi | 3.10 mi | 25633+415 | 10517+214 | 10517+214 | 25244(Top 87%) | 10300(Top 82%) | 10300(Top 180%) |
| 15K | 9.32 mi | 3.11 mi | 25444+189 | 10421+96 | 10421+96 | 25118(Top 87%) | 10242(Top 81%) | 10242(Top 179%) |
| 20K | 12.43 mi | 3.11 mi | 25270+174 | 10329+92 | 10329+92 | 24752(Top 85%) | 10079(Top 80%) | 10079(Top 176%) |
| HALF | 13.11 mi | 0.68 mi | 25263+7 | 10329 | 10329 | 25251(Top 87%) | 10352(Top 82%) | 10352(Top 181%) |
| 25K | 15.53 mi | 2.42 mi | 25239+24 | 10315+14 | 10315+14 | 25221(Top 87%) | 10350(Top 82%) | 10350(Top 181%) |
| 30K | 18.64 mi | 3.11 mi | 25052+187 | 10248+67 | 10248+67 | 24222(Top 83%) | 9962(Top 79%) | 9962(Top 174%) |
| 20M | 20.00 mi | 1.36 mi | 25007+45 | 10250-2 | 10250-2 | 24770(Top 85%) | 10323(Top 82%) | 10323(Top 181%) |
| 21M | 21.00 mi | 1.00 mi | 24993+14 | 10251-1 | 10251-1 | 24682(Top 85%) | 10334(Top 82%) | 10334(Top 181%) |
| 35K | 21.75 mi | 0.75 mi | 25027-34 | 10285-34 | 10285-34 | 25680(Top 88%) | 10871(Top 86%) | 10871(Top 190%) |
| 23M | 23.00 mi | 1.25 mi | 25198-171 | 10391-106 | 10391-106 | 26919(Top 93%) | 11549(Top 92%) | 11549(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 25144+54 | 10379+12 | 10379+12 | 24118(Top 83%) | 10141(Top 81%) | 10141(Top 177%) |
| 40K | 24.85 mi | 0.85 mi | 25071+73 | 10353+26 | 10353+26 | 22772(Top 78%) | 9499(Top 76%) | 9499(Top 166%) |
| 25.2M | 25.20 mi | 0.35 mi | 25026+45 | 10334+19 | 10334+19 | 22595(Top 78%) | 9402(Top 75%) | 9402(Top 164%) |
| FINISH | 26.22 mi | 1.02 mi | 24934+92 | 10296+38 | 10296+38 | 22485(Top 77%) | 9335(Top 74%) | 9335(Top 163%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25118
Females
10242
F18-39
10242
5Kβ10K
3.1 - 6.2 mi
Overall
25244
Females
10300
F18-39
10300
10Kβ15K
6.2 - 9.3 mi
Overall
25118
Females
10242
F18-39
10242
15Kβ20K
9.3 - 12.4 mi
Overall
24752
Females
10079
F18-39
10079
20KβHALF
12.4 - 13.1 mi
Overall
25251
Females
10352
F18-39
10352
HALFβ25K
13.1 - 15.5 mi
Overall
25221
Females
10350
F18-39
10350
25Kβ30K
15.5 - 18.6 mi
Overall
24222
Females
9962
F18-39
9962
30Kβ20M
18.6 - 20.0 mi
Overall
24770
Females
10323
F18-39
10323
20Mβ21M
20.0 - 21.0 mi
Overall
24682
Females
10334
F18-39
10334
21Mβ35K
21.0 - 21.8 mi
Overall
25680
Females
10871
F18-39
10871
35Kβ23M
21.8 - 23.0 mi
Overall
26919
Females
11549
F18-39
11549
23Mβ24M
23.0 - 24.0 mi
Overall
24118
Females
10141
F18-39
10141
24Mβ40K
24.0 - 24.9 mi
Overall
22772
Females
9499
F18-39
9499
40Kβ25.2M
24.9 - 25.2 mi
Overall
22595
Females
9402
F18-39
9402
25.2MβFINISH
25.2 - 26.2 mi
Overall
22485
Females
9335
F18-39
9335
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26048 |
| 5K β 10K | 472* | 57 | +415 | #26048 | #25633 |
| 10K β 15K | 252* | 63 | +189 | #25633 | #25444 |
| 15K β 20K | 212* | 38 | +174 | #25444 | #25270 |
| 20K β HALF | 20 | 13 | +7 | #25270 | #25263 |
| HALF β 25K | 104 | 80 | +24 | #25263 | #25239 |
| 25K β 30K | 231* | 44 | +187 | #25239 | #25052 |
| 30K β 20M | 78 | 33 | +45 | #25052 | #25007 |
| 20M β 21M | 63 | 49 | +14 | #25007 | #24993 |
| 21M β 35K | 25 | 59 | -34 | #24993 | #25027 |
| 35K β 23M | 20 | 191 | -171 | #25027 | #25198 |
| 23M β 24M | 67 | 13 | +54 | #25198 | #25144 |
| 24M β 40K | 81 | 8 | +73 | #25144 | #25071 |
| 40K β 25.2M | 47 | 2 | +45 | #25071 | #25026 |
| 25.2M β FINISH | 101 | 9 | +92 | #25026 | #24934 |
| TOTALS | 1773* | 659 | +1114 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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