Chris Ruggio
Bib: 27621 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:58 | 31:32 | 10:09 | 31:32 | 10:09 | - |
10K | 6.21 mi | 12:24:17 | 1:01:51 | 9:58 | 30:19 | 9:46 | -0:23 |
15K | 9.32 mi | 12:54:38 | 1:32:12 | 9:54 | 30:21 | 9:47 | +0:01 |
20K | 12.43 mi | 13:25:24 | 2:02:58 | 9:54 | 30:46 | 9:55 | +0:08 |
HALF | 13.11 mi | 13:31:55 | 2:09:29 | 9:53 | 6:31 | 9:34 | -0:21 |
25K | 15.53 mi | 13:57:39 | 2:35:13 | 10:00 | 25:44 | 10:37 | +1:03 |
30K | 18.64 mi | 14:29:07 | 3:06:41 | 10:01 | 31:28 | 10:08 | -0:29 |
20M | 20.00 mi | 14:42:55 | 3:20:29 | 10:02 | 13:48 | 10:10 | +0:02 |
21M | 21.00 mi | 14:53:27 | 3:31:01 | 10:03 | 10:32 | 10:32 | +0:22 |
35K | 21.75 mi | 15:00:52 | 3:38:26 | 10:03 | 7:25 | 9:55 | -0:37 |
23M | 23.00 mi | 15:13:25 | 3:50:59 | 10:03 | 12:33 | 10:02 | +0:07 |
24M | 24.00 mi | 15:23:18 | 4:00:52 | 10:03 | 9:53 | 9:53 | -0:09 |
40K | 24.85 mi | 15:31:52 | 4:09:26 | 10:03 | 8:34 | 10:02 | +0:09 |
25.2M | 25.20 mi | 15:35:37 | 4:13:11 | 10:03 | 3:45 | 10:53 | +0:51 |
FINISH | 26.22 mi | 15:45:22 | 4:22:56 | 10:03 | 9:45 | 9:35 | -1:18 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:34 /mi
Average Pace
10:02 /mi
Slowest Pace
10:53 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:42:55
85% of race
Time at Steady Pace
40:01
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:58 | 31:32 | 10:09 | 31:32 | 10:09 | #26354 | |
10K | 6.21 mi | 12:24:17 | 1:01:51 | 9:58 | 30:19 | 9:46 | #25796 | |
15K | 9.32 mi | 12:54:38 | 1:32:12 | 9:54 | 30:21 | 9:47 | #25560 | |
20K | 12.43 mi | 13:25:24 | 2:02:58 | 9:54 | 30:46 | 9:55 | #25361 | |
HALF | 13.11 mi | 13:31:55 | 2:09:29 | 9:53 | 6:31 | 9:34 | #25330 | |
25K | 15.53 mi | 13:57:39 | 2:35:13 | 10:00 | 25:44 | 10:37 | #25367 | |
30K | 18.64 mi | 14:29:07 | 3:06:41 | 10:01 | 31:28 | 10:08 | #25019 | |
20M | 20.00 mi | 14:42:55 | 3:20:29 | 10:02 | 13:48 | 10:10 | #24867 | |
21M | 21.00 mi | 14:53:27 | 3:31:01 | 10:03 | 10:32 | 10:32 | #24713 | |
35K | 21.75 mi | 15:00:52 | 3:38:26 | 10:03 | 7:25 | 9:55 | #24643 | |
23M | 23.00 mi | 15:13:25 | 3:50:59 | 10:03 | 12:33 | 10:02 | #24518 | |
24M | 24.00 mi | 15:23:18 | 4:00:52 | 10:03 | 9:53 | 9:53 | #24417 | |
40K | 24.85 mi | 15:31:52 | 4:09:26 | 10:03 | 8:34 | 10:02 | #24312 | |
25.2M | 25.20 mi | 15:35:37 | 4:13:11 | 10:03 | 3:45 | 10:53 | #24280 | |
FINISH | 26.22 mi | 15:45:22 | 4:22:56 | 10:03 | 9:45 | 9:35 | #24217 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26354 | 15359 | 15359 | 25123(Top 87%) | 14783(Top 90%) | 14783(Top 991%) |
| 10K | 6.21 mi | 3.10 mi | 25796+558 | 15083+276 | 15083+276 | 25234(Top 87%) | 14841(Top 91%) | 14841(Top 995%) |
| 15K | 9.32 mi | 3.11 mi | 25560+236 | 14974+109 | 14974+109 | 25123(Top 87%) | 14783(Top 90%) | 14783(Top 991%) |
| 20K | 12.43 mi | 3.11 mi | 25361+199 | 14892+82 | 14892+82 | 24802(Top 85%) | 14603(Top 89%) | 14603(Top 979%) |
| HALF | 13.11 mi | 0.68 mi | 25330+31 | 14871+21 | 14871+21 | 24518(Top 84%) | 14462(Top 89%) | 14462(Top 970%) |
| 25K | 15.53 mi | 2.42 mi | 25367-37 | 14875-4 | 14875-4 | 25650(Top 88%) | 14958(Top 92%) | 14958(Top 1003%) |
| 30K | 18.64 mi | 3.11 mi | 25019+348 | 14689+186 | 14689+186 | 23447(Top 81%) | 13821(Top 85%) | 13821(Top 927%) |
| 20M | 20.00 mi | 1.36 mi | 24867+152 | 14596+93 | 14596+93 | 22976(Top 79%) | 13531(Top 83%) | 13531(Top 908%) |
| 21M | 21.00 mi | 1.00 mi | 24713+154 | 14512+84 | 14512+84 | 22044(Top 76%) | 13049(Top 80%) | 13049(Top 875%) |
| 35K | 21.75 mi | 0.75 mi | 24643+70 | 14474+38 | 14474+38 | 22918(Top 79%) | 13424(Top 82%) | 13424(Top 900%) |
| 23M | 23.00 mi | 1.25 mi | 24518+125 | 14398+76 | 14398+76 | 22218(Top 77%) | 13023(Top 80%) | 13023(Top 873%) |
| 24M | 24.00 mi | 1.00 mi | 24417+101 | 14330+68 | 14330+68 | 22466(Top 77%) | 13118(Top 80%) | 13118(Top 880%) |
| 40K | 24.85 mi | 0.85 mi | 24312+105 | 14255+75 | 14255+75 | 21987(Top 76%) | 12819(Top 78%) | 12819(Top 860%) |
| 25.2M | 25.20 mi | 0.35 mi | 24280+32 | 14237+18 | 14237+18 | 22054(Top 76%) | 12874(Top 79%) | 12874(Top 863%) |
| FINISH | 26.22 mi | 1.02 mi | 24217+63 | 14196+41 | 14196+41 | 22569(Top 78%) | 13113(Top 80%) | 13113(Top 879%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25123
Males
14783
M55-59
14783
5Kβ10K
3.1 - 6.2 mi
Overall
25234
Males
14841
M55-59
14841
10Kβ15K
6.2 - 9.3 mi
Overall
25123
Males
14783
M55-59
14783
15Kβ20K
9.3 - 12.4 mi
Overall
24802
Males
14603
M55-59
14603
20KβHALF
12.4 - 13.1 mi
Overall
24518
Males
14462
M55-59
14462
HALFβ25K
13.1 - 15.5 mi
Overall
25650
Males
14958
M55-59
14958
25Kβ30K
15.5 - 18.6 mi
Overall
23447
Males
13821
M55-59
13821
30Kβ20M
18.6 - 20.0 mi
Overall
22976
Males
13531
M55-59
13531
20Mβ21M
20.0 - 21.0 mi
Overall
22044
Males
13049
M55-59
13049
21Mβ35K
21.0 - 21.8 mi
Overall
22918
Males
13424
M55-59
13424
35Kβ23M
21.8 - 23.0 mi
Overall
22218
Males
13023
M55-59
13023
23Mβ24M
23.0 - 24.0 mi
Overall
22466
Males
13118
M55-59
13118
24Mβ40K
24.0 - 24.9 mi
Overall
21987
Males
12819
M55-59
12819
40Kβ25.2M
24.9 - 25.2 mi
Overall
22054
Males
12874
M55-59
12874
25.2MβFINISH
25.2 - 26.2 mi
Overall
22569
Males
13113
M55-59
13113
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26354 |
| 5K β 10K | 599* | 41 | +558 | #26354 | #25796 |
| 10K β 15K | 267* | 31 | +236 | #25796 | #25560 |
| 15K β 20K | 227* | 28 | +199 | #25560 | #25361 |
| 20K β HALF | 45 | 14 | +31 | #25361 | #25330 |
| HALF β 25K | 70 | 107 | -37 | #25330 | #25367 |
| 25K β 30K | 361* | 13 | +348 | #25367 | #25019 |
| 30K β 20M | 158 | 6 | +152 | #25019 | #24867 |
| 20M β 21M | 156 | 2 | +154 | #24867 | #24713 |
| 21M β 35K | 72 | 2 | +70 | #24713 | #24643 |
| 35K β 23M | 131 | 6 | +125 | #24643 | #24518 |
| 23M β 24M | 110 | 9 | +101 | #24518 | #24417 |
| 24M β 40K | 112 | 7 | +105 | #24417 | #24312 |
| 40K β 25.2M | 34 | 2 | +32 | #24312 | #24280 |
| 25.2M β FINISH | 75 | 12 | +63 | #24280 | #24217 |
| TOTALS | 2417* | 280 | +2137 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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