Isaac Cole
Bib: 27537 β’M β’Age: N/A
RI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:53 | 24:31 | 7:54 | 24:31 | 7:54 | - |
10K | 6.21 mi | 12:10:06 | 48:44 | 7:51 | 24:13 | 7:48 | -0:06 |
15K | 9.32 mi | 12:37:00 | 1:15:38 | 8:07 | 26:54 | 8:40 | +0:52 |
20K | 12.43 mi | 13:07:30 | 1:46:08 | 8:33 | 30:30 | 9:50 | +1:10 |
HALF | 13.11 mi | 13:14:31 | 1:53:09 | 8:38 | 7:01 | 10:18 | +0:28 |
25K | 15.53 mi | 13:42:28 | 2:21:06 | 9:05 | 27:57 | 11:32 | +1:14 |
30K | 18.64 mi | 14:19:49 | 2:58:27 | 9:35 | 37:21 | 12:02 | +0:30 |
20M | 20.00 mi | 14:38:23 | 3:17:01 | 9:52 | 18:34 | 13:41 | +1:39 |
21M | 21.00 mi | 14:52:37 | 3:31:15 | 10:04 | 14:14 | 14:14 | +0:33 |
35K | 21.75 mi | 15:03:41 | 3:42:19 | 10:14 | 11:04 | 14:48 | +0:34 |
23M | 23.00 mi | 15:20:59 | 3:59:37 | 10:26 | 17:18 | 13:50 | -0:58 |
24M | 24.00 mi | 15:30:55 | 4:09:33 | 10:24 | 9:56 | 9:56 | -3:54 |
40K | 24.85 mi | 15:43:14 | 4:21:52 | 10:33 | 12:19 | 14:25 | +4:29 |
25.2M | 25.20 mi | 15:47:30 | 4:26:08 | 10:34 | 4:16 | 12:23 | -2:02 |
FINISH | 26.22 mi | 15:55:38 | 4:34:16 | 10:29 | 8:08 | 7:59 | -4:24 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
10:28 /mi
Slowest Pace
14:48 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:11:13
48% of race
Time at Steady Pace
1:09:34
25% of race
Time at Slower Pace
1:13:29
27% of race
Average Pace: 10:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:53 | 24:31 | 7:54 | 24:31 | 7:54 | #16125 | |
10K | 6.21 mi | 12:10:06 | 48:44 | 7:51 | 24:13 | 7:48 | #15844 | |
15K | 9.32 mi | 12:37:00 | 1:15:38 | 8:07 | 26:54 | 8:40 | #17849 | |
20K | 12.43 mi | 13:07:30 | 1:46:08 | 8:33 | 30:30 | 9:50 | #20133 | |
HALF | 13.11 mi | 13:14:31 | 1:53:09 | 8:38 | 7:01 | 10:18 | #20686 | |
25K | 15.53 mi | 13:42:28 | 2:21:06 | 9:05 | 27:57 | 11:32 | #22643 | |
30K | 18.64 mi | 14:19:49 | 2:58:27 | 9:35 | 37:21 | 12:02 | #23829 | |
20M | 20.00 mi | 14:38:23 | 3:17:01 | 9:52 | 18:34 | 13:41 | #24446 | |
21M | 21.00 mi | 14:52:37 | 3:31:15 | 10:04 | 14:14 | 14:14 | #24732 | |
35K | 21.75 mi | 15:03:41 | 3:42:19 | 10:14 | 11:04 | 14:48 | #25080 | |
23M | 23.00 mi | 15:20:59 | 3:59:37 | 10:26 | 17:18 | 13:50 | #25397 | |
24M | 24.00 mi | 15:30:55 | 4:09:33 | 10:24 | 9:56 | 9:56 | #25285 | |
40K | 24.85 mi | 15:43:14 | 4:21:52 | 10:33 | 12:19 | 14:25 | #25504 | |
25.2M | 25.20 mi | 15:47:30 | 4:26:08 | 10:34 | 4:16 | 12:23 | #25499 | |
FINISH | 26.22 mi | 15:55:38 | 4:34:16 | 10:29 | 8:08 | 7:59 | #25274 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16125 | 10666 | 10666 | 20975(Top 72%) | 12780(Top 78%) | 12780(Top 223%) |
| 10K | 6.21 mi | 3.10 mi | 15844+281 | 10551+115 | 10551+115 | 15593(Top 54%) | 10463(Top 64%) | 10463(Top 183%) |
| 15K | 9.32 mi | 3.11 mi | 17849-2005 | 11372-821 | 11372-821 | 20975(Top 72%) | 12780(Top 78%) | 12780(Top 223%) |
| 20K | 12.43 mi | 3.11 mi | 20133-2284 | 12349-977 | 12349-977 | 24598(Top 85%) | 14507(Top 89%) | 14507(Top 253%) |
| HALF | 13.11 mi | 0.68 mi | 20686-553 | 12616-267 | 12616-267 | 26256(Top 90%) | 15248(Top 93%) | 15248(Top 266%) |
| 25K | 15.53 mi | 2.42 mi | 22643-1957 | 13568-952 | 13568-952 | 27043(Top 93%) | 15550(Top 95%) | 15550(Top 272%) |
| 30K | 18.64 mi | 3.11 mi | 23829-1186 | 14129-561 | 14129-561 | 26798(Top 92%) | 15351(Top 94%) | 15351(Top 268%) |
| 20M | 20.00 mi | 1.36 mi | 24446-617 | 14405-276 | 14405-276 | 27915(Top 96%) | 15817(Top 97%) | 15817(Top 276%) |
| 21M | 21.00 mi | 1.00 mi | 24732-286 | 14519-114 | 14519-114 | 27507(Top 95%) | 15598(Top 95%) | 15598(Top 273%) |
| 35K | 21.75 mi | 0.75 mi | 25080-348 | 14668-149 | 14668-149 | 28651(Top 99%) | 16121(Top 99%) | 16121(Top 282%) |
| 23M | 23.00 mi | 1.25 mi | 25397-317 | 14804-136 | 14804-136 | 28020(Top 97%) | 15828(Top 97%) | 15828(Top 277%) |
| 24M | 24.00 mi | 1.00 mi | 25285+112 | 14736+68 | 14736+68 | 22611(Top 78%) | 13188(Top 81%) | 13188(Top 230%) |
| 40K | 24.85 mi | 0.85 mi | 25504-219 | 14821-85 | 14821-85 | 28159(Top 97%) | 15864(Top 97%) | 15864(Top 277%) |
| 25.2M | 25.20 mi | 0.35 mi | 25499+5 | 14810+11 | 14810+11 | 25132(Top 87%) | 14352(Top 88%) | 14352(Top 251%) |
| FINISH | 26.22 mi | 1.02 mi | 25274+225 | 14702+108 | 14702+108 | 15056(Top 52%) | 9548(Top 58%) | 9548(Top 167%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20975
Males
12780
M18-39
12780
5Kβ10K
3.1 - 6.2 mi
Overall
15593
Males
10463
M18-39
10463
10Kβ15K
6.2 - 9.3 mi
Overall
20975
Males
12780
M18-39
12780
15Kβ20K
9.3 - 12.4 mi
Overall
24598
Males
14507
M18-39
14507
20KβHALF
12.4 - 13.1 mi
Overall
26256
Males
15248
M18-39
15248
HALFβ25K
13.1 - 15.5 mi
Overall
27043
Males
15550
M18-39
15550
25Kβ30K
15.5 - 18.6 mi
Overall
26798
Males
15351
M18-39
15351
30Kβ20M
18.6 - 20.0 mi
Overall
27915
Males
15817
M18-39
15817
20Mβ21M
20.0 - 21.0 mi
Overall
27507
Males
15598
M18-39
15598
21Mβ35K
21.0 - 21.8 mi
Overall
28651
Males
16121
M18-39
16121
35Kβ23M
21.8 - 23.0 mi
Overall
28020
Males
15828
M18-39
15828
23Mβ24M
23.0 - 24.0 mi
Overall
22611
Males
13188
M18-39
13188
24Mβ40K
24.0 - 24.9 mi
Overall
28159
Males
15864
M18-39
15864
40Kβ25.2M
24.9 - 25.2 mi
Overall
25132
Males
14352
M18-39
14352
25.2MβFINISH
25.2 - 26.2 mi
Overall
15056
Males
9548
M18-39
9548
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #16125 |
| 5K β 10K | 439* | 158 | +281 | #16125 | #15844 |
| 10K β 15K | 7 | 200 | -2005 | #15844 | #17849 |
| 15K β 20K | 6 | 200 | -2284 | #17849 | #20133 |
| 20K β HALF | 1 | 200 | -553 | #20133 | #20686 |
| HALF β 25K | 2 | 200 | -1957 | #20686 | #22643 |
| 25K β 30K | 10 | 200 | -1186 | #22643 | #23829 |
| 30K β 20M | 5 | 200 | -617 | #23829 | #24446 |
| 20M β 21M | 6 | 200 | -286 | #24446 | #24732 |
| 21M β 35K | 1 | 200 | -348 | #24732 | #25080 |
| 35K β 23M | 7 | 200 | -317 | #25080 | #25397 |
| 23M β 24M | 115 | 3 | +112 | #25397 | #25285 |
| 24M β 40K | 8 | 200 | -219 | #25285 | #25504 |
| 40K β 25.2M | 22 | 17 | +5 | #25504 | #25499 |
| 25.2M β FINISH | 225* | 0 | +225 | #25499 | #25274 |
| TOTALS | 854* | 2178 | -9149 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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