⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:19 | 29:02 | 9:21 | 29:02 | 9:21 | - |
10K | 6.21 mi | 12:17:11 | 55:54 | 9:00 | 26:52 | 8:39 | -0:42 |
15K | 9.32 mi | 12:43:45 | 1:22:28 | 8:51 | 26:34 | 8:34 | -0:05 |
20K | 12.43 mi | 13:10:37 | 1:49:20 | 8:48 | 26:52 | 8:39 | +0:05 |
HALF | 13.11 mi | 13:16:20 | 1:55:03 | 8:47 | 5:43 | 8:24 | -0:15 |
25K | 15.53 mi | 13:38:06 | 2:16:49 | 8:49 | 21:46 | 8:59 | +0:35 |
30K | 18.64 mi | 14:06:00 | 2:44:43 | 8:51 | 27:54 | 8:59 | 0:00 |
20M | 20.00 mi | 14:18:14 | 2:56:57 | 8:51 | 12:14 | 9:01 | +0:02 |
21M | 21.00 mi | 14:27:46 | 3:06:29 | 8:53 | 9:32 | 9:32 | +0:31 |
35K | 21.75 mi | 14:34:13 | 3:12:56 | 8:53 | 6:27 | 8:38 | -0:54 |
23M | 23.00 mi | 14:45:26 | 3:24:09 | 8:53 | 11:13 | 8:58 | +0:20 |
24M | 24.00 mi | 14:54:10 | 3:32:53 | 8:53 | 8:44 | 8:44 | -0:14 |
40K | 24.85 mi | 15:01:31 | 3:40:14 | 8:52 | 7:21 | 8:36 | -0:08 |
25.2M | 25.20 mi | 15:04:44 | 3:43:27 | 8:53 | 3:13 | 9:20 | +0:44 |
FINISH | 26.22 mi | 15:14:24 | 3:53:07 | 8:54 | 9:40 | 9:30 | +0:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
8:54 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:01:40
78% of race
Time at Steady Pace
51:27
22% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:19 | 29:02 | 9:21 | 29:02 | 9:21 | #23952 | |
10K | 6.21 mi | 12:17:11 | 55:54 | 9:00 | 26:52 | 8:39 | #22722 | |
15K | 9.32 mi | 12:43:45 | 1:22:28 | 8:51 | 26:34 | 8:34 | #21985 | |
20K | 12.43 mi | 13:10:37 | 1:49:20 | 8:48 | 26:52 | 8:39 | #21533 | |
HALF | 13.11 mi | 13:16:20 | 1:55:03 | 8:47 | 5:43 | 8:24 | #21439 | |
25K | 15.53 mi | 13:38:06 | 2:16:49 | 8:49 | 21:46 | 8:59 | #21356 | |
30K | 18.64 mi | 14:06:00 | 2:44:43 | 8:51 | 27:54 | 8:59 | #20992 | |
20M | 20.00 mi | 14:18:14 | 2:56:57 | 8:51 | 12:14 | 9:01 | #20865 | |
21M | 21.00 mi | 14:27:46 | 3:06:29 | 8:53 | 9:32 | 9:32 | #20714 | |
35K | 21.75 mi | 14:34:13 | 3:12:56 | 8:53 | 6:27 | 8:38 | #20626 | |
23M | 23.00 mi | 14:45:26 | 3:24:09 | 8:53 | 11:13 | 8:58 | #20498 | |
24M | 24.00 mi | 14:54:10 | 3:32:53 | 8:53 | 8:44 | 8:44 | #20400 | |
40K | 24.85 mi | 15:01:31 | 3:40:14 | 8:52 | 7:21 | 8:36 | #20253 | |
25.2M | 25.20 mi | 15:04:44 | 3:43:27 | 8:53 | 3:13 | 9:20 | #20194 | |
FINISH | 26.22 mi | 15:14:24 | 3:53:07 | 8:54 | 9:40 | 9:30 | #20291 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23952 | 14214 | 14214 | 20402(Top 70%) | 12521(Top 77%) | 12521(Top 670%) |
| 10K | 6.21 mi | 3.10 mi | 22722+1230 | 13606+608 | 13606+608 | 21146(Top 73%) | 12852(Top 79%) | 12852(Top 688%) |
| 15K | 9.32 mi | 3.11 mi | 21985+737 | 13239+367 | 13239+367 | 20402(Top 70%) | 12521(Top 77%) | 12521(Top 670%) |
| 20K | 12.43 mi | 3.11 mi | 21533+452 | 13010+229 | 13010+229 | 20145(Top 69%) | 12355(Top 76%) | 12355(Top 661%) |
| HALF | 13.11 mi | 0.68 mi | 21439+94 | 12961+49 | 12961+49 | 19537(Top 67%) | 12119(Top 74%) | 12119(Top 649%) |
| 25K | 15.53 mi | 2.42 mi | 21356+83 | 12915+46 | 12915+46 | 21051(Top 73%) | 12767(Top 78%) | 12767(Top 683%) |
| 30K | 18.64 mi | 3.11 mi | 20992+364 | 12725+190 | 12725+190 | 19482(Top 67%) | 11931(Top 73%) | 11931(Top 639%) |
| 20M | 20.00 mi | 1.36 mi | 20865+127 | 12656+69 | 12656+69 | 18952(Top 65%) | 11625(Top 71%) | 11625(Top 622%) |
| 21M | 21.00 mi | 1.00 mi | 20714+151 | 12582+74 | 12582+74 | 18651(Top 64%) | 11448(Top 70%) | 11448(Top 613%) |
| 35K | 21.75 mi | 0.75 mi | 20626+88 | 12530+52 | 12530+52 | 18210(Top 63%) | 11147(Top 68%) | 11147(Top 597%) |
| 23M | 23.00 mi | 1.25 mi | 20498+128 | 12452+78 | 12452+78 | 18308(Top 63%) | 11131(Top 68%) | 11131(Top 596%) |
| 24M | 24.00 mi | 1.00 mi | 20400+98 | 12388+64 | 12388+64 | 18191(Top 63%) | 11050(Top 68%) | 11050(Top 592%) |
| 40K | 24.85 mi | 0.85 mi | 20253+147 | 12295+93 | 12295+93 | 16269(Top 56%) | 10092(Top 62%) | 10092(Top 540%) |
| 25.2M | 25.20 mi | 0.35 mi | 20194+59 | 12259+36 | 12259+36 | 16461(Top 57%) | 10208(Top 62%) | 10208(Top 546%) |
| FINISH | 26.22 mi | 1.02 mi | 20291-97 | 12298-39 | 12298-39 | 22275(Top 77%) | 12974(Top 79%) | 12974(Top 695%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20402
Males
12521
M50-54
12521
5K→10K
3.1 - 6.2 mi
Overall
21146
Males
12852
M50-54
12852
10K→15K
6.2 - 9.3 mi
Overall
20402
Males
12521
M50-54
12521
15K→20K
9.3 - 12.4 mi
Overall
20145
Males
12355
M50-54
12355
20K→HALF
12.4 - 13.1 mi
Overall
19537
Males
12119
M50-54
12119
HALF→25K
13.1 - 15.5 mi
Overall
21051
Males
12767
M50-54
12767
25K→30K
15.5 - 18.6 mi
Overall
19482
Males
11931
M50-54
11931
30K→20M
18.6 - 20.0 mi
Overall
18952
Males
11625
M50-54
11625
20M→21M
20.0 - 21.0 mi
Overall
18651
Males
11448
M50-54
11448
21M→35K
21.0 - 21.8 mi
Overall
18210
Males
11147
M50-54
11147
35K→23M
21.8 - 23.0 mi
Overall
18308
Males
11131
M50-54
11131
23M→24M
23.0 - 24.0 mi
Overall
18191
Males
11050
M50-54
11050
24M→40K
24.0 - 24.9 mi
Overall
16269
Males
10092
M50-54
10092
40K→25.2M
24.9 - 25.2 mi
Overall
16461
Males
10208
M50-54
10208
25.2M→FINISH
25.2 - 26.2 mi
Overall
22275
Males
12974
M50-54
12974
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23952 |
| 5K → 10K | 1238 | 8 | +1230 | #23952 | #22722 |
| 10K → 15K | 747 | 10 | +737 | #22722 | #21985 |
| 15K → 20K | 474 | 22 | +452 | #21985 | #21533 |
| 20K → HALF | 97 | 3 | +94 | #21533 | #21439 |
| HALF → 25K | 146 | 63 | +83 | #21439 | #21356 |
| 25K → 30K | 389 | 25 | +364 | #21356 | #20992 |
| 30K → 20M | 148 | 21 | +127 | #20992 | #20865 |
| 20M → 21M | 161 | 10 | +151 | #20865 | #20714 |
| 21M → 35K | 91 | 3 | +88 | #20714 | #20626 |
| 35K → 23M | 151 | 23 | +128 | #20626 | #20498 |
| 23M → 24M | 112 | 14 | +98 | #20498 | #20400 |
| 24M → 40K | 148 | 1 | +147 | #20400 | #20253 |
| 40K → 25.2M | 62 | 3 | +59 | #20253 | #20194 |
| 25.2M → FINISH | 21 | 118 | -97 | #20194 | #20291 |
| TOTALS | 3985 | 324 | +3661 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Olympic Trials Qualifying analysis available
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