Shannon Normand
Bib: 27193 β’F β’Age: N/A
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:38 | 30:05 | 9:41 | 30:05 | 9:41 | - |
10K | 6.21 mi | 12:21:09 | 59:36 | 9:36 | 29:31 | 9:31 | -0:10 |
15K | 9.32 mi | 12:51:17 | 1:29:44 | 9:38 | 30:08 | 9:42 | +0:11 |
20K | 12.43 mi | 13:21:50 | 2:00:17 | 9:41 | 30:33 | 9:50 | +0:08 |
HALF | 13.11 mi | 13:28:24 | 2:06:51 | 9:41 | 6:34 | 9:39 | -0:11 |
25K | 15.53 mi | 13:52:15 | 2:30:42 | 9:43 | 23:51 | 9:51 | +0:12 |
30K | 18.64 mi | 14:23:42 | 3:02:09 | 9:47 | 31:27 | 10:08 | +0:17 |
20M | 20.00 mi | 14:37:13 | 3:15:40 | 9:48 | 13:31 | 9:58 | -0:10 |
21M | 21.00 mi | 14:47:53 | 3:26:20 | 9:50 | 10:40 | 10:40 | +0:42 |
35K | 21.75 mi | 14:55:11 | 3:33:38 | 9:50 | 7:18 | 9:46 | -0:54 |
23M | 23.00 mi | 15:07:45 | 3:46:12 | 9:51 | 12:34 | 10:03 | +0:17 |
24M | 24.00 mi | 15:17:38 | 3:56:05 | 9:51 | 9:53 | 9:53 | -0:10 |
40K | 24.85 mi | 15:26:19 | 4:04:46 | 9:51 | 8:41 | 10:10 | +0:17 |
25.2M | 25.20 mi | 15:30:10 | 4:08:37 | 9:52 | 3:51 | 11:10 | +1:00 |
FINISH | 26.22 mi | 15:40:18 | 4:18:45 | 9:53 | 10:08 | 9:57 | -1:13 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
9:53 /mi
Slowest Pace
11:10 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
4:04:14
94% of race
Time at Steady Pace
14:31
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:52 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:38 | 30:05 | 9:41 | 30:05 | 9:41 | #25042 | |
10K | 6.21 mi | 12:21:09 | 59:36 | 9:36 | 29:31 | 9:31 | #24797 | |
15K | 9.32 mi | 12:51:17 | 1:29:44 | 9:38 | 30:08 | 9:42 | #24848 | |
20K | 12.43 mi | 13:21:50 | 2:00:17 | 9:41 | 30:33 | 9:50 | #24803 | |
HALF | 13.11 mi | 13:28:24 | 2:06:51 | 9:41 | 6:34 | 9:39 | #24790 | |
25K | 15.53 mi | 13:52:15 | 2:30:42 | 9:43 | 23:51 | 9:51 | #24660 | |
30K | 18.64 mi | 14:23:42 | 3:02:09 | 9:47 | 31:27 | 10:08 | #24401 | |
20M | 20.00 mi | 14:37:13 | 3:15:40 | 9:48 | 13:31 | 9:58 | #24257 | |
21M | 21.00 mi | 14:47:53 | 3:26:20 | 9:50 | 10:40 | 10:40 | #24130 | |
35K | 21.75 mi | 14:55:11 | 3:33:38 | 9:50 | 7:18 | 9:46 | #24071 | |
23M | 23.00 mi | 15:07:45 | 3:46:12 | 9:51 | 12:34 | 10:03 | #23934 | |
24M | 24.00 mi | 15:17:38 | 3:56:05 | 9:51 | 9:53 | 9:53 | #23858 | |
40K | 24.85 mi | 15:26:19 | 4:04:46 | 9:51 | 8:41 | 10:10 | #23810 | |
25.2M | 25.20 mi | 15:30:10 | 4:08:37 | 9:52 | 3:51 | 11:10 | #23801 | |
FINISH | 26.22 mi | 15:40:18 | 4:18:45 | 9:53 | 10:08 | 9:57 | #23779 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25042 | 10198 | 10198 | 24965(Top 86%) | 10160(Top 81%) | 10160(Top 824%) |
| 10K | 6.21 mi | 3.10 mi | 24797+245 | 10074+124 | 10074+124 | 24587(Top 85%) | 9960(Top 79%) | 9960(Top 808%) |
| 15K | 9.32 mi | 3.11 mi | 24848-51 | 10094-20 | 10094-20 | 24965(Top 86%) | 10160(Top 81%) | 10160(Top 824%) |
| 20K | 12.43 mi | 3.11 mi | 24803+45 | 10073+21 | 10073+21 | 24633(Top 85%) | 10008(Top 80%) | 10008(Top 812%) |
| HALF | 13.11 mi | 0.68 mi | 24790+13 | 10069+4 | 10069+4 | 24742(Top 85%) | 10074(Top 80%) | 10074(Top 817%) |
| 25K | 15.53 mi | 2.42 mi | 24660+130 | 10012+57 | 10012+57 | 23897(Top 82%) | 9667(Top 77%) | 9667(Top 784%) |
| 30K | 18.64 mi | 3.11 mi | 24401+259 | 9906+106 | 9906+106 | 23439(Top 81%) | 9531(Top 76%) | 9531(Top 773%) |
| 20M | 20.00 mi | 1.36 mi | 24257+144 | 9845+61 | 9845+61 | 22453(Top 77%) | 9083(Top 72%) | 9083(Top 737%) |
| 21M | 21.00 mi | 1.00 mi | 24130+127 | 9788+57 | 9788+57 | 22365(Top 77%) | 9085(Top 72%) | 9085(Top 737%) |
| 35K | 21.75 mi | 0.75 mi | 24071+59 | 9767+21 | 9767+21 | 22517(Top 78%) | 9216(Top 73%) | 9216(Top 747%) |
| 23M | 23.00 mi | 1.25 mi | 23934+137 | 9722+45 | 9722+45 | 22274(Top 77%) | 9144(Top 73%) | 9144(Top 742%) |
| 24M | 24.00 mi | 1.00 mi | 23858+76 | 9688+34 | 9688+34 | 22482(Top 77%) | 9279(Top 74%) | 9279(Top 753%) |
| 40K | 24.85 mi | 0.85 mi | 23810+48 | 9683+5 | 9683+5 | 22370(Top 77%) | 9291(Top 74%) | 9291(Top 754%) |
| 25.2M | 25.20 mi | 0.35 mi | 23801+9 | 9683 | 9683 | 22800(Top 79%) | 9503(Top 76%) | 9503(Top 771%) |
| FINISH | 26.22 mi | 1.02 mi | 23779+22 | 9694-11 | 9694-11 | 23693(Top 82%) | 9966(Top 79%) | 9966(Top 808%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24965
Females
10160
F50-54
10160
5Kβ10K
3.1 - 6.2 mi
Overall
24587
Females
9960
F50-54
9960
10Kβ15K
6.2 - 9.3 mi
Overall
24965
Females
10160
F50-54
10160
15Kβ20K
9.3 - 12.4 mi
Overall
24633
Females
10008
F50-54
10008
20KβHALF
12.4 - 13.1 mi
Overall
24742
Females
10074
F50-54
10074
HALFβ25K
13.1 - 15.5 mi
Overall
23897
Females
9667
F50-54
9667
25Kβ30K
15.5 - 18.6 mi
Overall
23439
Females
9531
F50-54
9531
30Kβ20M
18.6 - 20.0 mi
Overall
22453
Females
9083
F50-54
9083
20Mβ21M
20.0 - 21.0 mi
Overall
22365
Females
9085
F50-54
9085
21Mβ35K
21.0 - 21.8 mi
Overall
22517
Females
9216
F50-54
9216
35Kβ23M
21.8 - 23.0 mi
Overall
22274
Females
9144
F50-54
9144
23Mβ24M
23.0 - 24.0 mi
Overall
22482
Females
9279
F50-54
9279
24Mβ40K
24.0 - 24.9 mi
Overall
22370
Females
9291
F50-54
9291
40Kβ25.2M
24.9 - 25.2 mi
Overall
22800
Females
9503
F50-54
9503
25.2MβFINISH
25.2 - 26.2 mi
Overall
23693
Females
9966
F50-54
9966
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25042 |
| 5K β 10K | 359* | 114 | +245 | #25042 | #24797 |
| 10K β 15K | 112 | 163 | -51 | #24797 | #24848 |
| 15K β 20K | 144 | 99 | +45 | #24848 | #24803 |
| 20K β HALF | 30 | 17 | +13 | #24803 | #24790 |
| HALF β 25K | 163 | 33 | +130 | #24790 | #24660 |
| 25K β 30K | 289* | 30 | +259 | #24660 | #24401 |
| 30K β 20M | 156 | 12 | +144 | #24401 | #24257 |
| 20M β 21M | 143 | 16 | +127 | #24257 | #24130 |
| 21M β 35K | 68 | 9 | +59 | #24130 | #24071 |
| 35K β 23M | 147 | 10 | +137 | #24071 | #23934 |
| 23M β 24M | 88 | 12 | +76 | #23934 | #23858 |
| 24M β 40K | 65 | 17 | +48 | #23858 | #23810 |
| 40K β 25.2M | 27 | 18 | +9 | #23810 | #23801 |
| 25.2M β FINISH | 54 | 32 | +22 | #23801 | #23779 |
| TOTALS | 1845* | 582 | +1263 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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