Melissa Crough
Bib: 27079 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:01 | 30:41 | 9:53 | 30:41 | 9:53 | - |
10K | 6.21 mi | 12:23:36 | 1:01:16 | 9:52 | 30:35 | 9:51 | -0:02 |
15K | 9.32 mi | 12:55:27 | 1:33:07 | 10:00 | 31:51 | 10:16 | +0:25 |
20K | 12.43 mi | 13:26:22 | 2:04:02 | 9:59 | 30:55 | 9:58 | -0:18 |
HALF | 13.11 mi | 13:33:00 | 2:10:40 | 9:59 | 6:38 | 9:44 | -0:14 |
25K | 15.53 mi | 13:57:17 | 2:34:57 | 9:59 | 24:17 | 10:01 | +0:17 |
30K | 18.64 mi | 14:30:10 | 3:07:50 | 10:05 | 32:53 | 10:36 | +0:35 |
20M | 20.00 mi | 14:44:22 | 3:22:02 | 10:07 | 14:12 | 10:28 | -0:08 |
21M | 21.00 mi | 14:55:36 | 3:33:16 | 10:10 | 11:14 | 11:14 | +0:46 |
35K | 21.75 mi | 15:03:02 | 3:40:42 | 10:09 | 7:26 | 9:57 | -1:17 |
23M | 23.00 mi | 15:16:36 | 3:54:16 | 10:12 | 13:34 | 10:51 | +0:54 |
24M | 24.00 mi | 15:26:57 | 4:04:37 | 10:12 | 10:21 | 10:21 | -0:30 |
40K | 24.85 mi | 15:35:30 | 4:13:10 | 10:12 | 8:33 | 10:00 | -0:21 |
25.2M | 25.20 mi | 15:39:49 | 4:17:29 | 10:14 | 4:19 | 12:32 | +2:32 |
FINISH | 26.22 mi | 15:49:25 | 4:27:05 | 10:12 | 9:36 | 9:26 | -3:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:26 /mi
Average Pace
10:12 /mi
Slowest Pace
12:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
9:36
4% of race
Time at Steady Pace
3:01:17
68% of race
Time at Slower Pace
1:16:12
29% of race
Average Pace: 10:11 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:01 | 30:41 | 9:53 | 30:41 | 9:53 | #25592 | |
10K | 6.21 mi | 12:23:36 | 1:01:16 | 9:52 | 30:35 | 9:51 | #25541 | |
15K | 9.32 mi | 12:55:27 | 1:33:07 | 10:00 | 31:51 | 10:16 | #25793 | |
20K | 12.43 mi | 13:26:22 | 2:04:02 | 9:59 | 30:55 | 9:58 | #25534 | |
HALF | 13.11 mi | 13:33:00 | 2:10:40 | 9:59 | 6:38 | 9:44 | #25504 | |
25K | 15.53 mi | 13:57:17 | 2:34:57 | 9:59 | 24:17 | 10:01 | #25326 | |
30K | 18.64 mi | 14:30:10 | 3:07:50 | 10:05 | 32:53 | 10:36 | #25166 | |
20M | 20.00 mi | 14:44:22 | 3:22:02 | 10:07 | 14:12 | 10:28 | #25046 | |
21M | 21.00 mi | 14:55:36 | 3:33:16 | 10:10 | 11:14 | 11:14 | #24959 | |
35K | 21.75 mi | 15:03:02 | 3:40:42 | 10:09 | 7:26 | 9:57 | #24883 | |
23M | 23.00 mi | 15:16:36 | 3:54:16 | 10:12 | 13:34 | 10:51 | #24848 | |
24M | 24.00 mi | 15:26:57 | 4:04:37 | 10:12 | 10:21 | 10:21 | #24816 | |
40K | 24.85 mi | 15:35:30 | 4:13:10 | 10:12 | 8:33 | 10:00 | #24714 | |
25.2M | 25.20 mi | 15:39:49 | 4:17:29 | 10:14 | 4:19 | 12:32 | #24722 | |
FINISH | 26.22 mi | 15:49:25 | 4:27:05 | 10:12 | 9:36 | 9:26 | #24639 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25592 | 10497 | 10497 | 26238(Top 90%) | 10866(Top 86%) | 10866(Top 626%) |
| 10K | 6.21 mi | 3.10 mi | 25541+51 | 10464+33 | 10464+33 | 25467(Top 88%) | 10422(Top 83%) | 10422(Top 600%) |
| 15K | 9.32 mi | 3.11 mi | 25793-252 | 10600-136 | 10600-136 | 26238(Top 90%) | 10866(Top 86%) | 10866(Top 626%) |
| 20K | 12.43 mi | 3.11 mi | 25534+259 | 10470+130 | 10470+130 | 24922(Top 86%) | 10155(Top 81%) | 10155(Top 585%) |
| HALF | 13.11 mi | 0.68 mi | 25504+30 | 10454+16 | 10454+16 | 24997(Top 86%) | 10214(Top 81%) | 10214(Top 588%) |
| 25K | 15.53 mi | 2.42 mi | 25326+178 | 10374+80 | 10374+80 | 24349(Top 84%) | 9897(Top 79%) | 9897(Top 570%) |
| 30K | 18.64 mi | 3.11 mi | 25166+160 | 10310+64 | 10310+64 | 24485(Top 84%) | 10109(Top 80%) | 10109(Top 582%) |
| 20M | 20.00 mi | 1.36 mi | 25046+120 | 10271+39 | 10271+39 | 23755(Top 82%) | 9786(Top 78%) | 9786(Top 563%) |
| 21M | 21.00 mi | 1.00 mi | 24959+87 | 10233+38 | 10233+38 | 23627(Top 81%) | 9765(Top 78%) | 9765(Top 562%) |
| 35K | 21.75 mi | 0.75 mi | 24883+76 | 10199+34 | 10199+34 | 23005(Top 79%) | 9459(Top 75%) | 9459(Top 545%) |
| 23M | 23.00 mi | 1.25 mi | 24848+35 | 10199 | 10199 | 24151(Top 83%) | 10135(Top 81%) | 10135(Top 583%) |
| 24M | 24.00 mi | 1.00 mi | 24816+32 | 10196+3 | 10196+3 | 23740(Top 82%) | 9932(Top 79%) | 9932(Top 572%) |
| 40K | 24.85 mi | 0.85 mi | 24714+102 | 10163+33 | 10163+33 | 21950(Top 76%) | 9083(Top 72%) | 9083(Top 523%) |
| 25.2M | 25.20 mi | 0.35 mi | 24722-8 | 10171-8 | 10171-8 | 25371(Top 87%) | 10808(Top 86%) | 10808(Top 622%) |
| FINISH | 26.22 mi | 1.02 mi | 24639+83 | 10143+28 | 10143+28 | 22114(Top 76%) | 9134(Top 73%) | 9134(Top 526%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26238
Females
10866
F40-44
10866
5Kβ10K
3.1 - 6.2 mi
Overall
25467
Females
10422
F40-44
10422
10Kβ15K
6.2 - 9.3 mi
Overall
26238
Females
10866
F40-44
10866
15Kβ20K
9.3 - 12.4 mi
Overall
24922
Females
10155
F40-44
10155
20KβHALF
12.4 - 13.1 mi
Overall
24997
Females
10214
F40-44
10214
HALFβ25K
13.1 - 15.5 mi
Overall
24349
Females
9897
F40-44
9897
25Kβ30K
15.5 - 18.6 mi
Overall
24485
Females
10109
F40-44
10109
30Kβ20M
18.6 - 20.0 mi
Overall
23755
Females
9786
F40-44
9786
20Mβ21M
20.0 - 21.0 mi
Overall
23627
Females
9765
F40-44
9765
21Mβ35K
21.0 - 21.8 mi
Overall
23005
Females
9459
F40-44
9459
35Kβ23M
21.8 - 23.0 mi
Overall
24151
Females
10135
F40-44
10135
23Mβ24M
23.0 - 24.0 mi
Overall
23740
Females
9932
F40-44
9932
24Mβ40K
24.0 - 24.9 mi
Overall
21950
Females
9083
F40-44
9083
40Kβ25.2M
24.9 - 25.2 mi
Overall
25371
Females
10808
F40-44
10808
25.2MβFINISH
25.2 - 26.2 mi
Overall
22114
Females
9134
F40-44
9134
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25592 |
| 5K β 10K | 230* | 179 | +51 | #25592 | #25541 |
| 10K β 15K | 62 | 200 | -252 | #25541 | #25793 |
| 15K β 20K | 279* | 20 | +259 | #25793 | #25534 |
| 20K β HALF | 40 | 10 | +30 | #25534 | #25504 |
| HALF β 25K | 192 | 14 | +178 | #25504 | #25326 |
| 25K β 30K | 208* | 48 | +160 | #25326 | #25166 |
| 30K β 20M | 133 | 13 | +120 | #25166 | #25046 |
| 20M β 21M | 108 | 21 | +87 | #25046 | #24959 |
| 21M β 35K | 86 | 10 | +76 | #24959 | #24883 |
| 35K β 23M | 77 | 42 | +35 | #24883 | #24848 |
| 23M β 24M | 57 | 25 | +32 | #24848 | #24816 |
| 24M β 40K | 107 | 5 | +102 | #24816 | #24714 |
| 40K β 25.2M | 17 | 25 | -8 | #24714 | #24722 |
| 25.2M β FINISH | 89 | 6 | +83 | #24722 | #24639 |
| TOTALS | 1685* | 618 | +953 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
