Sophie Goad
Bib: 27035 β’F β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:23 | 31:02 | 10:00 | 31:02 | 10:00 | - |
10K | 6.21 mi | 12:24:34 | 1:03:13 | 10:11 | 32:11 | 10:22 | +0:22 |
15K | 9.32 mi | 12:57:07 | 1:35:46 | 10:17 | 32:33 | 10:29 | +0:07 |
20K | 12.43 mi | 13:30:06 | 2:08:45 | 10:22 | 32:59 | 10:37 | +0:08 |
HALF | 13.11 mi | 13:37:08 | 2:15:47 | 10:22 | 7:02 | 10:20 | -0:17 |
25K | 15.53 mi | 14:02:50 | 2:41:29 | 10:24 | 25:42 | 10:36 | +0:16 |
30K | 18.64 mi | 14:37:10 | 3:15:49 | 10:31 | 34:20 | 11:04 | +0:28 |
20M | 20.00 mi | 14:51:46 | 3:30:25 | 10:32 | 14:36 | 10:45 | -0:19 |
21M | 21.00 mi | 15:02:52 | 3:41:31 | 10:33 | 11:06 | 11:06 | +0:21 |
35K | 21.75 mi | 15:10:56 | 3:49:35 | 10:34 | 8:04 | 10:47 | -0:19 |
23M | 23.00 mi | 15:24:27 | 4:03:06 | 10:35 | 13:31 | 10:49 | +0:02 |
24M | 24.00 mi | 15:34:58 | 4:13:37 | 10:35 | 10:31 | 10:31 | -0:18 |
40K | 24.85 mi | 15:44:29 | 4:23:08 | 10:36 | 9:31 | 11:08 | +0:37 |
25.2M | 25.20 mi | 15:48:28 | 4:27:07 | 10:36 | 3:59 | 11:34 | +0:26 |
FINISH | 26.22 mi | 15:58:03 | 4:36:42 | 10:34 | 9:35 | 9:25 | -2:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:25 /mi
Average Pace
10:34 /mi
Slowest Pace
11:34 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:19:50
29% of race
Time at Steady Pace
2:17:56
50% of race
Time at Slower Pace
58:56
21% of race
Average Pace: 10:33 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:23 | 31:02 | 10:00 | 31:02 | 10:00 | #25934 | |
10K | 6.21 mi | 12:24:34 | 1:03:13 | 10:11 | 32:11 | 10:22 | #26320 | |
15K | 9.32 mi | 12:57:07 | 1:35:46 | 10:17 | 32:33 | 10:29 | #26471 | |
20K | 12.43 mi | 13:30:06 | 2:08:45 | 10:22 | 32:59 | 10:37 | #26427 | |
HALF | 13.11 mi | 13:37:08 | 2:15:47 | 10:22 | 7:02 | 10:20 | #26420 | |
25K | 15.53 mi | 14:02:50 | 2:41:29 | 10:24 | 25:42 | 10:36 | #26294 | |
30K | 18.64 mi | 14:37:10 | 3:15:49 | 10:31 | 34:20 | 11:04 | #26130 | |
20M | 20.00 mi | 14:51:46 | 3:30:25 | 10:32 | 14:36 | 10:45 | #26008 | |
21M | 21.00 mi | 15:02:52 | 3:41:31 | 10:33 | 11:06 | 11:06 | #25858 | |
35K | 21.75 mi | 15:10:56 | 3:49:35 | 10:34 | 8:04 | 10:47 | #25816 | |
23M | 23.00 mi | 15:24:27 | 4:03:06 | 10:35 | 13:31 | 10:49 | #25728 | |
24M | 24.00 mi | 15:34:58 | 4:13:37 | 10:35 | 10:31 | 10:31 | #25676 | |
40K | 24.85 mi | 15:44:29 | 4:23:08 | 10:36 | 9:31 | 11:08 | #25623 | |
25.2M | 25.20 mi | 15:48:28 | 4:27:07 | 10:36 | 3:59 | 11:34 | #25596 | |
FINISH | 26.22 mi | 15:58:03 | 4:36:42 | 10:34 | 9:35 | 9:25 | #25482 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25934 | 10665 | 10665 | 26639(Top 92%) | 11094(Top 88%) | 11094(Top 194%) |
| 10K | 6.21 mi | 3.10 mi | 26320-386 | 10888-223 | 10888-223 | 26665(Top 92%) | 11106(Top 88%) | 11106(Top 194%) |
| 15K | 9.32 mi | 3.11 mi | 26471-151 | 10985-97 | 10985-97 | 26639(Top 92%) | 11094(Top 88%) | 11094(Top 194%) |
| 20K | 12.43 mi | 3.11 mi | 26427+44 | 10977+8 | 10977+8 | 26360(Top 91%) | 10950(Top 87%) | 10950(Top 192%) |
| HALF | 13.11 mi | 0.68 mi | 26420+7 | 10969+8 | 10969+8 | 26332(Top 91%) | 10952(Top 87%) | 10952(Top 192%) |
| 25K | 15.53 mi | 2.42 mi | 26294+126 | 10907+62 | 10907+62 | 25639(Top 88%) | 10586(Top 84%) | 10586(Top 185%) |
| 30K | 18.64 mi | 3.11 mi | 26130+164 | 10844+63 | 10844+63 | 25431(Top 88%) | 10592(Top 84%) | 10592(Top 185%) |
| 20M | 20.00 mi | 1.36 mi | 26008+122 | 10778+66 | 10778+66 | 24406(Top 84%) | 10133(Top 81%) | 10133(Top 177%) |
| 21M | 21.00 mi | 1.00 mi | 25858+150 | 10725+53 | 10725+53 | 23355(Top 80%) | 9624(Top 77%) | 9624(Top 168%) |
| 35K | 21.75 mi | 0.75 mi | 25816+42 | 10705+20 | 10705+20 | 24871(Top 86%) | 10454(Top 83%) | 10454(Top 183%) |
| 23M | 23.00 mi | 1.25 mi | 25728+88 | 10679+26 | 10679+26 | 24079(Top 83%) | 10103(Top 80%) | 10103(Top 177%) |
| 24M | 24.00 mi | 1.00 mi | 25676+52 | 10659+20 | 10659+20 | 24150(Top 83%) | 10159(Top 81%) | 10159(Top 178%) |
| 40K | 24.85 mi | 0.85 mi | 25623+53 | 10650+9 | 10650+9 | 24503(Top 84%) | 10398(Top 83%) | 10398(Top 182%) |
| 25.2M | 25.20 mi | 0.35 mi | 25596+27 | 10637+13 | 10637+13 | 23646(Top 81%) | 9960(Top 79%) | 9960(Top 174%) |
| FINISH | 26.22 mi | 1.02 mi | 25482+114 | 10590+47 | 10590+47 | 22064(Top 76%) | 9111(Top 72%) | 9111(Top 159%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26639
Females
11094
F18-39
11094
5Kβ10K
3.1 - 6.2 mi
Overall
26665
Females
11106
F18-39
11106
10Kβ15K
6.2 - 9.3 mi
Overall
26639
Females
11094
F18-39
11094
15Kβ20K
9.3 - 12.4 mi
Overall
26360
Females
10950
F18-39
10950
20KβHALF
12.4 - 13.1 mi
Overall
26332
Females
10952
F18-39
10952
HALFβ25K
13.1 - 15.5 mi
Overall
25639
Females
10586
F18-39
10586
25Kβ30K
15.5 - 18.6 mi
Overall
25431
Females
10592
F18-39
10592
30Kβ20M
18.6 - 20.0 mi
Overall
24406
Females
10133
F18-39
10133
20Mβ21M
20.0 - 21.0 mi
Overall
23355
Females
9624
F18-39
9624
21Mβ35K
21.0 - 21.8 mi
Overall
24871
Females
10454
F18-39
10454
35Kβ23M
21.8 - 23.0 mi
Overall
24079
Females
10103
F18-39
10103
23Mβ24M
23.0 - 24.0 mi
Overall
24150
Females
10159
F18-39
10159
24Mβ40K
24.0 - 24.9 mi
Overall
24503
Females
10398
F18-39
10398
40Kβ25.2M
24.9 - 25.2 mi
Overall
23646
Females
9960
F18-39
9960
25.2MβFINISH
25.2 - 26.2 mi
Overall
22064
Females
9111
F18-39
9111
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25934 |
| 5K β 10K | 68 | 200 | -386 | #25934 | #26320 |
| 10K β 15K | 85 | 200 | -151 | #26320 | #26471 |
| 15K β 20K | 123 | 79 | +44 | #26471 | #26427 |
| 20K β HALF | 19 | 12 | +7 | #26427 | #26420 |
| HALF β 25K | 154 | 28 | +126 | #26420 | #26294 |
| 25K β 30K | 202* | 38 | +164 | #26294 | #26130 |
| 30K β 20M | 126 | 4 | +122 | #26130 | #26008 |
| 20M β 21M | 155 | 5 | +150 | #26008 | #25858 |
| 21M β 35K | 59 | 17 | +42 | #25858 | #25816 |
| 35K β 23M | 102 | 14 | +88 | #25816 | #25728 |
| 23M β 24M | 73 | 21 | +52 | #25728 | #25676 |
| 24M β 40K | 66 | 13 | +53 | #25676 | #25623 |
| 40K β 25.2M | 31 | 4 | +27 | #25623 | #25596 |
| 25.2M β FINISH | 118 | 4 | +114 | #25596 | #25482 |
| TOTALS | 1381* | 639 | +452 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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