Gail Freund
Bib: 27003 β’F β’Age: N/A
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:04 | 31:41 | 10:12 | 31:41 | 10:12 | - |
10K | 6.21 mi | 12:29:36 | 1:07:13 | 10:50 | 35:32 | 11:27 | +1:15 |
15K | 9.32 mi | 13:08:22 | 1:45:59 | 11:23 | 38:46 | 12:29 | +1:02 |
20K | 12.43 mi | 13:50:09 | 2:27:46 | 11:54 | 41:47 | 13:27 | +0:58 |
HALF | 13.11 mi | 13:58:55 | 2:36:32 | 11:57 | 8:46 | 12:52 | -0:35 |
25K | 15.53 mi | 14:36:16 | 3:13:53 | 12:29 | 37:21 | 15:25 | +2:33 |
30K | 18.64 mi | 15:25:08 | 4:02:45 | 13:02 | 48:52 | 15:44 | +0:19 |
20M | 20.00 mi | 15:45:47 | 4:23:24 | 13:11 | 20:39 | 15:13 | -0:31 |
21M | 21.00 mi | 16:02:35 | 4:40:12 | 13:21 | 16:48 | 16:48 | +1:35 |
35K | 21.75 mi | 16:14:01 | 4:51:38 | 13:25 | 11:26 | 15:17 | -1:31 |
23M | 23.00 mi | 16:32:38 | 5:10:15 | 13:30 | 18:37 | 14:53 | -0:24 |
24M | 24.00 mi | 16:47:07 | 5:24:44 | 13:32 | 14:29 | 14:29 | -0:24 |
40K | 24.85 mi | 17:00:21 | 5:37:58 | 13:36 | 13:14 | 15:29 | +1:00 |
25.2M | 25.20 mi | 17:06:14 | 5:43:51 | 13:39 | 5:53 | 17:04 | +1:35 |
FINISH | 26.22 mi | 17:20:39 | 5:58:16 | 13:41 | 14:25 | 14:09 | -2:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:12 /mi
Average Pace
13:40 /mi
Slowest Pace
17:04 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:36:32
44% of race
Time at Steady Pace
2:59:03
50% of race
Time at Slower Pace
22:41
6% of race
Average Pace: 13:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:04 | 31:41 | 10:12 | 31:41 | 10:12 | #26493 | |
10K | 6.21 mi | 12:29:36 | 1:07:13 | 10:50 | 35:32 | 11:27 | #27580 | |
15K | 9.32 mi | 13:08:22 | 1:45:59 | 11:23 | 38:46 | 12:29 | #28153 | |
20K | 12.43 mi | 13:50:09 | 2:27:46 | 11:54 | 41:47 | 13:27 | #28404 | |
HALF | 13.11 mi | 13:58:55 | 2:36:32 | 11:57 | 8:46 | 12:52 | #28430 | |
25K | 15.53 mi | 14:36:16 | 3:13:53 | 12:29 | 37:21 | 15:25 | #28653 | |
30K | 18.64 mi | 15:25:08 | 4:02:45 | 13:02 | 48:52 | 15:44 | #28773 | |
20M | 20.00 mi | 15:45:47 | 4:23:24 | 13:11 | 20:39 | 15:13 | #28780 | |
21M | 21.00 mi | 16:02:35 | 4:40:12 | 13:21 | 16:48 | 16:48 | #28801 | |
35K | 21.75 mi | 16:14:01 | 4:51:38 | 13:25 | 11:26 | 15:17 | #28807 | |
23M | 23.00 mi | 16:32:38 | 5:10:15 | 13:30 | 18:37 | 14:53 | #28816 | |
24M | 24.00 mi | 16:47:07 | 5:24:44 | 13:32 | 14:29 | 14:29 | #28821 | |
40K | 24.85 mi | 17:00:21 | 5:37:58 | 13:36 | 13:14 | 15:29 | #28829 | |
25.2M | 25.20 mi | 17:06:14 | 5:43:51 | 13:39 | 5:53 | 17:04 | #28837 | |
FINISH | 26.22 mi | 17:20:39 | 5:58:16 | 13:41 | 14:25 | 14:09 | #28849 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26493 | 10981 | 10981 | 28630(Top 99%) | 12315(Top 98%) | 12315(Top 1575%) |
| 10K | 6.21 mi | 3.10 mi | 27580-1087 | 11626-645 | 11626-645 | 28178(Top 97%) | 12018(Top 96%) | 12018(Top 1537%) |
| 15K | 9.32 mi | 3.11 mi | 28153-573 | 11988-362 | 11988-362 | 28630(Top 99%) | 12315(Top 98%) | 12315(Top 1575%) |
| 20K | 12.43 mi | 3.11 mi | 28404-251 | 12162-174 | 12162-174 | 28781(Top 99%) | 12430(Top 99%) | 12430(Top 1590%) |
| HALF | 13.11 mi | 0.68 mi | 28430-26 | 12176-14 | 12176-14 | 28685(Top 99%) | 12390(Top 99%) | 12390(Top 1584%) |
| 25K | 15.53 mi | 2.42 mi | 28653-223 | 12333-157 | 12333-157 | 28944(Top 100%) | 12537(Top 100%) | 12537(Top 1603%) |
| 30K | 18.64 mi | 3.11 mi | 28773-120 | 12418-85 | 12418-85 | 28898(Top 100%) | 12518(Top 100%) | 12518(Top 1601%) |
| 20M | 20.00 mi | 1.36 mi | 28780-7 | 12428-10 | 12428-10 | 28664(Top 99%) | 12403(Top 99%) | 12403(Top 1586%) |
| 21M | 21.00 mi | 1.00 mi | 28801-21 | 12445-17 | 12445-17 | 28785(Top 99%) | 12464(Top 99%) | 12464(Top 1594%) |
| 35K | 21.75 mi | 0.75 mi | 28807-6 | 12450-5 | 12450-5 | 28772(Top 99%) | 12485(Top 99%) | 12485(Top 1597%) |
| 23M | 23.00 mi | 1.25 mi | 28816-9 | 12455-5 | 12455-5 | 28610(Top 99%) | 12403(Top 99%) | 12403(Top 1586%) |
| 24M | 24.00 mi | 1.00 mi | 28821-5 | 12459-4 | 12459-4 | 28555(Top 98%) | 12389(Top 98%) | 12389(Top 1584%) |
| 40K | 24.85 mi | 0.85 mi | 28829-8 | 12468-9 | 12468-9 | 28636(Top 99%) | 12429(Top 99%) | 12429(Top 1589%) |
| 25.2M | 25.20 mi | 0.35 mi | 28837-8 | 12472-4 | 12472-4 | 28741(Top 99%) | 12495(Top 99%) | 12495(Top 1598%) |
| FINISH | 26.22 mi | 1.02 mi | 28849-12 | 12477-5 | 12477-5 | 28704(Top 99%) | 12461(Top 99%) | 12461(Top 1593%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28630
Females
12315
F60-64
12315
5Kβ10K
3.1 - 6.2 mi
Overall
28178
Females
12018
F60-64
12018
10Kβ15K
6.2 - 9.3 mi
Overall
28630
Females
12315
F60-64
12315
15Kβ20K
9.3 - 12.4 mi
Overall
28781
Females
12430
F60-64
12430
20KβHALF
12.4 - 13.1 mi
Overall
28685
Females
12390
F60-64
12390
HALFβ25K
13.1 - 15.5 mi
Overall
28944
Females
12537
F60-64
12537
25Kβ30K
15.5 - 18.6 mi
Overall
28898
Females
12518
F60-64
12518
30Kβ20M
18.6 - 20.0 mi
Overall
28664
Females
12403
F60-64
12403
20Mβ21M
20.0 - 21.0 mi
Overall
28785
Females
12464
F60-64
12464
21Mβ35K
21.0 - 21.8 mi
Overall
28772
Females
12485
F60-64
12485
35Kβ23M
21.8 - 23.0 mi
Overall
28610
Females
12403
F60-64
12403
23Mβ24M
23.0 - 24.0 mi
Overall
28555
Females
12389
F60-64
12389
24Mβ40K
24.0 - 24.9 mi
Overall
28636
Females
12429
F60-64
12429
40Kβ25.2M
24.9 - 25.2 mi
Overall
28741
Females
12495
F60-64
12495
25.2MβFINISH
25.2 - 26.2 mi
Overall
28704
Females
12461
F60-64
12461
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26493 |
| 5K β 10K | 12 | 200 | -1087 | #26493 | #27580 |
| 10K β 15K | 9 | 200 | -573 | #27580 | #28153 |
| 15K β 20K | 8 | 200 | -251 | #28153 | #28404 |
| 20K β HALF | 1 | 27 | -26 | #28404 | #28430 |
| HALF β 25K | 8 | 200 | -223 | #28430 | #28653 |
| 25K β 30K | 8 | 128 | -120 | #28653 | #28773 |
| 30K β 20M | 9 | 16 | -7 | #28773 | #28780 |
| 20M β 21M | 3 | 24 | -21 | #28780 | #28801 |
| 21M β 35K | 4 | 10 | -6 | #28801 | #28807 |
| 35K β 23M | 5 | 14 | -9 | #28807 | #28816 |
| 23M β 24M | 7 | 12 | -5 | #28816 | #28821 |
| 24M β 40K | 4 | 12 | -8 | #28821 | #28829 |
| 40K β 25.2M | 0 | 8 | -8 | #28829 | #28837 |
| 25.2M β FINISH | 5 | 17 | -12 | #28837 | #28849 |
| TOTALS | 83 | 1068 | -2356 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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