Ryan Ford

Bib: 27 M US

OTQ

0:00

0:00

/ mi

OTQ

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Overall

#0 / 29021

Top 0.1%

Gender (Male)

#0 / 16340

Top 0.1%

Division (M18-39)

#0 / 5723

Top 0.2%

Race Day Weather

51°/41°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

4:37/mi

14:20

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

4:44/mi

29:02

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

4:45/mi

43:45

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

4:49/mi

58:40

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

HALF· 13.11 mi

4:42/mi

1:01:52

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

4:38/mi

1:13:05

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

4:50/mi

1:28:05

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

4:59/mi

1:34:51

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

5:15/mi

1:40:06

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

4:47/mi

1:43:40

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

5:00/mi

1:49:55

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

4:44/mi

1:54:39

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

5:03/mi

1:58:58

↓ 20 ft0.3% grade

20 ft elev

25.2M

5:31/mi

2:00:52

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

FINISH· 26.22 mi

4:49/mi

2:05:46

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

The Course

Half Splits

1st Half· via HALF

1:01:524:44 /mi⚡ faster

2nd Half

1:03:544:53 /mi+3.3%

Positive split — 3.3% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	14:20	4:37	3.11 mi	14:20	4:37	-
10K	29:02	4:41	3.10 mi	14:42	4:44	+0:07
15K	43:45	4:42	3.11 mi	14:43	4:45	+0:01
20K	58:40	4:44	3.11 mi	14:55	4:49	+0:04
HALF(13.11 mi)	1:01:52	4:44	0.68 mi	3:12	4:42	-0:07
25K	1:13:05	4:43	2.42 mi	11:13	4:38	-0:04
30K	1:28:05	4:44	3.11 mi	15:00	4:50	+0:12
20M	1:34:51	4:45	1.36 mi	6:46	4:59	+0:09
21M	1:40:06	4:47	1.00 mi	5:15	5:15	+0:16
35K	1:43:40	4:47	0.75 mi	3:34	4:47	-0:28
23M	1:49:55	4:47	1.25 mi	6:15	5:00	+0:13
24M	1:54:39	4:47	1.00 mi	4:44	4:44	-0:16
40K	1:58:58	4:48	0.85 mi	4:19	5:03	+0:19
25.2M	2:00:52	4:48	0.35 mi	1:54	5:31	+0:28
FINISH(26.22 mi)	2:05:46	4:49	1.02 mi	4:54	4:49	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:37 /mi

Average Pace

4:48 /mi

Slowest Pace

5:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:37

94% of race

Time at Steady Pace

5:15

4% of race

Time at Slower Pace

1:54

2% of race

Average Pace: 4:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3	3	3	3	3	3
10K	3.10 mi	1+2	1+2	1+2	3	3	3
15K	3.11 mi	1	1	1	3	3	3
20K	3.11 mi	1	1	1	3	3	3
HALF(13.11 mi)	0.68 mi	3-2	3-2	3-2	11	11	11
25K	2.42 mi	4-1	4-1	4-1	8	8	8
30K	3.11 mi	12-8	12-8	12-8	12	12	12
20M	1.36 mi	12	12	12	17	17	17
21M	1.00 mi	12	12	12	19	19	19
35K	0.75 mi	12	12	12	15	12	12
23M	1.25 mi	11+1	11+1	11+1	18	16	16
24M	1.00 mi	11	11	11	10	9	9
40K	0.85 mi	12-1	12-1	12-1	26	24	24
25.2M	0.35 mi	13-1	13-1	13-1	30	27	27
FINISH(26.22 mi)	1.02 mi	12+1	12+1	12+1	25	24	24

M18-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing