Sean Monaco
Bib: 26971 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:04 | 20:57 | 6:45 | 20:57 | 6:45 | - |
10K | 6.21 mi | 12:03:44 | 42:37 | 6:52 | 21:40 | 6:59 | +0:14 |
15K | 9.32 mi | 12:25:23 | 1:04:16 | 6:54 | 21:39 | 6:59 | 0:00 |
20K | 12.43 mi | 12:47:28 | 1:26:21 | 6:57 | 22:05 | 7:07 | +0:08 |
HALF | 13.11 mi | 12:52:07 | 1:31:00 | 6:57 | 4:39 | 6:50 | -0:17 |
25K | 15.53 mi | 13:09:53 | 1:48:46 | 7:01 | 17:46 | 7:20 | +0:30 |
30K | 18.64 mi | 13:35:11 | 2:14:04 | 7:12 | 25:18 | 8:09 | +0:49 |
20M | 20.00 mi | 13:47:23 | 2:26:16 | 7:19 | 12:12 | 8:59 | +0:50 |
21M | 21.00 mi | 13:56:50 | 2:35:43 | 7:25 | 9:27 | 9:27 | +0:28 |
35K | 21.75 mi | 14:03:12 | 2:42:05 | 7:28 | 6:22 | 8:31 | -0:56 |
23M | 23.00 mi | 14:14:18 | 2:53:11 | 7:32 | 11:06 | 8:53 | +0:22 |
24M | 24.00 mi | 14:23:03 | 3:01:56 | 7:35 | 8:45 | 8:45 | -0:08 |
40K | 24.85 mi | 14:30:40 | 3:09:33 | 7:38 | 7:37 | 8:55 | +0:10 |
25.2M | 25.20 mi | 14:34:02 | 3:12:55 | 7:40 | 3:22 | 9:46 | +0:51 |
FINISH | 26.22 mi | 14:42:45 | 3:21:38 | 7:42 | 8:43 | 8:34 | -1:12 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
7:42 /mi
Slowest Pace
9:46 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:48:46
54% of race
Time at Steady Pace
1:20:03
40% of race
Time at Slower Pace
12:49
6% of race
Average Pace: 7:41 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:04 | 20:57 | 6:45 | 20:57 | 6:45 | #6333 | |
10K | 6.21 mi | 12:03:44 | 42:37 | 6:52 | 21:40 | 6:59 | #7448 | |
15K | 9.32 mi | 12:25:23 | 1:04:16 | 6:54 | 21:39 | 6:59 | #7767 | |
20K | 12.43 mi | 12:47:28 | 1:26:21 | 6:57 | 22:05 | 7:07 | #7997 | |
HALF | 13.11 mi | 12:52:07 | 1:31:00 | 6:57 | 4:39 | 6:50 | #7947 | |
25K | 15.53 mi | 13:09:53 | 1:48:46 | 7:01 | 17:46 | 7:20 | #8194 | |
30K | 18.64 mi | 13:35:11 | 2:14:04 | 7:12 | 25:18 | 8:09 | #9182 | |
20M | 20.00 mi | 13:47:23 | 2:26:16 | 7:19 | 12:12 | 8:59 | #9963 | |
21M | 21.00 mi | 13:56:50 | 2:35:43 | 7:25 | 9:27 | 9:27 | #10548 | |
35K | 21.75 mi | 14:03:12 | 2:42:05 | 7:28 | 6:22 | 8:31 | #10863 | |
23M | 23.00 mi | 14:14:18 | 2:53:11 | 7:32 | 11:06 | 8:53 | #11314 | |
24M | 24.00 mi | 14:23:03 | 3:01:56 | 7:35 | 8:45 | 8:45 | #11676 | |
40K | 24.85 mi | 14:30:40 | 3:09:33 | 7:38 | 7:37 | 8:55 | #11945 | |
25.2M | 25.20 mi | 14:34:02 | 3:12:55 | 7:40 | 3:22 | 9:46 | #12090 | |
FINISH | 26.22 mi | 14:42:45 | 3:21:38 | 7:42 | 8:43 | 8:34 | #12366 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6333 | 5734 | 5734 | 8368(Top 29%) | 7101(Top 43%) | 7101(Top 124%) |
| 10K | 6.21 mi | 3.10 mi | 7448-1115 | 6519-785 | 6519-785 | 8499(Top 29%) | 7204(Top 44%) | 7204(Top 126%) |
| 15K | 9.32 mi | 3.11 mi | 7767-319 | 6727-208 | 6727-208 | 8368(Top 29%) | 7101(Top 43%) | 7101(Top 124%) |
| 20K | 12.43 mi | 3.11 mi | 7997-230 | 6869-142 | 6869-142 | 8646(Top 30%) | 7216(Top 44%) | 7216(Top 126%) |
| HALF | 13.11 mi | 0.68 mi | 7947+50 | 6842+27 | 6842+27 | 7357(Top 25%) | 6442(Top 39%) | 6442(Top 113%) |
| 25K | 15.53 mi | 2.42 mi | 8194-247 | 6989-147 | 6989-147 | 9936(Top 34%) | 7816(Top 48%) | 7816(Top 137%) |
| 30K | 18.64 mi | 3.11 mi | 9182-988 | 7523-534 | 7523-534 | 14515(Top 50%) | 9774(Top 60%) | 9774(Top 171%) |
| 20M | 20.00 mi | 1.36 mi | 9963-781 | 7889-366 | 7889-366 | 18832(Top 65%) | 11549(Top 71%) | 11549(Top 202%) |
| 21M | 21.00 mi | 1.00 mi | 10548-585 | 8154-265 | 8154-265 | 18270(Top 63%) | 11261(Top 69%) | 11261(Top 197%) |
| 35K | 21.75 mi | 0.75 mi | 10863-315 | 8278-124 | 8278-124 | 17584(Top 61%) | 10837(Top 66%) | 10837(Top 189%) |
| 23M | 23.00 mi | 1.25 mi | 11314-451 | 8484-206 | 8484-206 | 17810(Top 61%) | 10878(Top 67%) | 10878(Top 190%) |
| 24M | 24.00 mi | 1.00 mi | 11676-362 | 8626-142 | 8626-142 | 18247(Top 63%) | 11063(Top 68%) | 11063(Top 193%) |
| 40K | 24.85 mi | 0.85 mi | 11945-269 | 8713-87 | 8713-87 | 17898(Top 62%) | 10841(Top 66%) | 10841(Top 189%) |
| 25.2M | 25.20 mi | 0.35 mi | 12090-145 | 8758-45 | 8758-45 | 18396(Top 63%) | 11056(Top 68%) | 11056(Top 193%) |
| FINISH | 26.22 mi | 1.02 mi | 12366-276 | 8864-106 | 8864-106 | 18392(Top 63%) | 11069(Top 68%) | 11069(Top 193%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8368
Males
7101
M18-39
7101
5Kβ10K
3.1 - 6.2 mi
Overall
8499
Males
7204
M18-39
7204
10Kβ15K
6.2 - 9.3 mi
Overall
8368
Males
7101
M18-39
7101
15Kβ20K
9.3 - 12.4 mi
Overall
8646
Males
7216
M18-39
7216
20KβHALF
12.4 - 13.1 mi
Overall
7357
Males
6442
M18-39
6442
HALFβ25K
13.1 - 15.5 mi
Overall
9936
Males
7816
M18-39
7816
25Kβ30K
15.5 - 18.6 mi
Overall
14515
Males
9774
M18-39
9774
30Kβ20M
18.6 - 20.0 mi
Overall
18832
Males
11549
M18-39
11549
20Mβ21M
20.0 - 21.0 mi
Overall
18270
Males
11261
M18-39
11261
21Mβ35K
21.0 - 21.8 mi
Overall
17584
Males
10837
M18-39
10837
35Kβ23M
21.8 - 23.0 mi
Overall
17810
Males
10878
M18-39
10878
23Mβ24M
23.0 - 24.0 mi
Overall
18247
Males
11063
M18-39
11063
24Mβ40K
24.0 - 24.9 mi
Overall
17898
Males
10841
M18-39
10841
40Kβ25.2M
24.9 - 25.2 mi
Overall
18396
Males
11056
M18-39
11056
25.2MβFINISH
25.2 - 26.2 mi
Overall
18392
Males
11069
M18-39
11069
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6333 |
| 5K β 10K | 17 | 200 | -1115 | #6333 | #7448 |
| 10K β 15K | 48 | 200 | -319 | #7448 | #7767 |
| 15K β 20K | 82 | 200 | -230 | #7767 | #7997 |
| 20K β HALF | 56 | 6 | +50 | #7997 | #7947 |
| HALF β 25K | 55 | 200 | -247 | #7947 | #8194 |
| 25K β 30K | 30 | 200 | -988 | #8194 | #9182 |
| 30K β 20M | 10 | 200 | -781 | #9182 | #9963 |
| 20M β 21M | 20 | 200 | -585 | #9963 | #10548 |
| 21M β 35K | 15 | 200 | -315 | #10548 | #10863 |
| 35K β 23M | 34 | 200 | -451 | #10863 | #11314 |
| 23M β 24M | 21 | 200 | -362 | #11314 | #11676 |
| 24M β 40K | 38 | 200 | -269 | #11676 | #11945 |
| 40K β 25.2M | 10 | 155 | -145 | #11945 | #12090 |
| 25.2M β FINISH | 16 | 200 | -276 | #12090 | #12366 |
| TOTALS | 452 | 2561 | -6033 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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