Sarah Polom
Bib: 26791β’F
ME

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:03 | 33:31 | 10:48 | 33:31 | 10:48 | - |
10K | 6.21 mi | 12:28:37 | 1:07:05 | 10:48 | 33:34 | 10:49 | +0:01 |
15K | 9.32 mi | 13:02:53 | 1:41:21 | 10:53 | 34:16 | 11:02 | +0:13 |
20K | 12.43 mi | 13:38:03 | 2:16:31 | 11:00 | 35:10 | 11:20 | +0:18 |
HALF | 13.11 mi | 13:44:54 | 2:23:22 | 10:57 | 6:51 | 10:03 | -1:17 |
25K | 15.53 mi | 14:09:46 | 2:48:14 | 10:50 | 24:52 | 10:16 | +0:13 |
30K | 18.64 mi | 14:42:07 | 3:20:35 | 10:46 | 32:21 | 10:25 | +0:09 |
20M | 20.00 mi | 14:56:50 | 3:35:18 | 10:46 | 14:43 | 10:51 | +0:26 |
21M | 21.00 mi | 15:08:18 | 3:46:46 | 10:48 | 11:28 | 11:28 | +0:37 |
35K | 21.75 mi | 15:16:19 | 3:54:47 | 10:48 | 8:01 | 10:43 | -0:45 |
23M | 23.00 mi | 15:30:29 | 4:08:57 | 10:50 | 14:10 | 11:20 | +0:37 |
24M | 24.00 mi | 15:42:01 | 4:20:29 | 10:52 | 11:32 | 11:32 | +0:12 |
40K | 24.85 mi | 15:51:59 | 4:30:27 | 10:53 | 9:58 | 11:40 | +0:08 |
25.2M | 25.20 mi | 15:56:10 | 4:34:38 | 10:54 | 4:11 | 12:08 | +0:28 |
FINISH | 26.22 mi | 16:06:55 | 4:45:23 | 10:54 | 10:45 | 10:33 | -1:35 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:03 /mi
Average Pace
10:54 /mi
Slowest Pace
12:08 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:14:49
26% of race
Time at Steady Pace
2:04:05
43% of race
Time at Slower Pace
1:26:29
30% of race
Average Pace: 10:53 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:03 | 33:31 | 10:48 | 33:31 | 10:48 | #27693 | |
10K | 6.21 mi | 12:28:37 | 1:07:05 | 10:48 | 33:34 | 10:49 | #27538 | |
15K | 9.32 mi | 13:02:53 | 1:41:21 | 10:53 | 34:16 | 11:02 | #27536 | |
20K | 12.43 mi | 13:38:03 | 2:16:31 | 11:00 | 35:10 | 11:20 | #27511 | |
HALF | 13.11 mi | 13:44:54 | 2:23:22 | 10:57 | 6:51 | 10:03 | #27426 | |
25K | 15.53 mi | 14:09:46 | 2:48:14 | 10:50 | 24:52 | 10:16 | #27057 | |
30K | 18.64 mi | 14:42:07 | 3:20:35 | 10:46 | 32:21 | 10:25 | #26591 | |
20M | 20.00 mi | 14:56:50 | 3:35:18 | 10:46 | 14:43 | 10:51 | #26453 | |
21M | 21.00 mi | 15:08:18 | 3:46:46 | 10:48 | 11:28 | 11:28 | #26347 | |
35K | 21.75 mi | 15:16:19 | 3:54:47 | 10:48 | 8:01 | 10:43 | #26302 | |
23M | 23.00 mi | 15:30:29 | 4:08:57 | 10:50 | 14:10 | 11:20 | #26235 | |
24M | 24.00 mi | 15:42:01 | 4:20:29 | 10:52 | 11:32 | 11:32 | #26231 | |
40K | 24.85 mi | 15:51:59 | 4:30:27 | 10:53 | 9:58 | 11:40 | #26200 | |
25.2M | 25.20 mi | 15:56:10 | 4:34:38 | 10:54 | 4:11 | 12:08 | #26178 | |
FINISH | 26.22 mi | 16:06:55 | 4:45:23 | 10:54 | 10:45 | 10:33 | #26153 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27693 | 11681 | 11681 | 27450(Top 95%) | 11573(Top 92%) | 11573(Top 202%) |
| 10K | 6.21 mi | 3.10 mi | 27538+155 | 11599+82 | 11599+82 | 27428(Top 95%) | 11552(Top 92%) | 11552(Top 202%) |
| 15K | 9.32 mi | 3.11 mi | 27536+2 | 11616-17 | 11616-17 | 27450(Top 95%) | 11573(Top 92%) | 11573(Top 202%) |
| 20K | 12.43 mi | 3.11 mi | 27511+25 | 11597+19 | 11597+19 | 27344(Top 94%) | 11512(Top 92%) | 11512(Top 201%) |
| HALF | 13.11 mi | 0.68 mi | 27426+85 | 11555+42 | 11555+42 | 25813(Top 89%) | 10661(Top 85%) | 10661(Top 187%) |
| 25K | 15.53 mi | 2.42 mi | 27057+369 | 11344+211 | 11344+211 | 24911(Top 86%) | 10187(Top 81%) | 10187(Top 178%) |
| 30K | 18.64 mi | 3.11 mi | 26591+466 | 11095+249 | 11095+249 | 24129(Top 83%) | 9904(Top 79%) | 9904(Top 173%) |
| 20M | 20.00 mi | 1.36 mi | 26453+138 | 11044+51 | 11044+51 | 24598(Top 85%) | 10243(Top 81%) | 10243(Top 179%) |
| 21M | 21.00 mi | 1.00 mi | 26347+106 | 10994+50 | 10994+50 | 24143(Top 83%) | 10061(Top 80%) | 10061(Top 176%) |
| 35K | 21.75 mi | 0.75 mi | 26302+45 | 10976+18 | 10976+18 | 24731(Top 85%) | 10386(Top 83%) | 10386(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 26235+67 | 10949+27 | 10949+27 | 25122(Top 87%) | 10636(Top 85%) | 10636(Top 186%) |
| 24M | 24.00 mi | 1.00 mi | 26231+4 | 10953-4 | 10953-4 | 25997(Top 90%) | 11111(Top 88%) | 11111(Top 194%) |
| 40K | 24.85 mi | 0.85 mi | 26200+31 | 10952+1 | 10952+1 | 25366(Top 87%) | 10829(Top 86%) | 10829(Top 189%) |
| 25.2M | 25.20 mi | 0.35 mi | 26178+22 | 10947+5 | 10947+5 | 24731(Top 85%) | 10518(Top 84%) | 10518(Top 184%) |
| FINISH | 26.22 mi | 1.02 mi | 26153+25 | 10939+8 | 10939+8 | 25184(Top 87%) | 10732(Top 85%) | 10732(Top 188%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27450
Females
11573
F18-39
11573
5Kβ10K
3.1 - 6.2 mi
Overall
27428
Females
11552
F18-39
11552
10Kβ15K
6.2 - 9.3 mi
Overall
27450
Females
11573
F18-39
11573
15Kβ20K
9.3 - 12.4 mi
Overall
27344
Females
11512
F18-39
11512
20KβHALF
12.4 - 13.1 mi
Overall
25813
Females
10661
F18-39
10661
HALFβ25K
13.1 - 15.5 mi
Overall
24911
Females
10187
F18-39
10187
25Kβ30K
15.5 - 18.6 mi
Overall
24129
Females
9904
F18-39
9904
30Kβ20M
18.6 - 20.0 mi
Overall
24598
Females
10243
F18-39
10243
20Mβ21M
20.0 - 21.0 mi
Overall
24143
Females
10061
F18-39
10061
21Mβ35K
21.0 - 21.8 mi
Overall
24731
Females
10386
F18-39
10386
35Kβ23M
21.8 - 23.0 mi
Overall
25122
Females
10636
F18-39
10636
23Mβ24M
23.0 - 24.0 mi
Overall
25997
Females
11111
F18-39
11111
24Mβ40K
24.0 - 24.9 mi
Overall
25366
Females
10829
F18-39
10829
40Kβ25.2M
24.9 - 25.2 mi
Overall
24731
Females
10518
F18-39
10518
25.2MβFINISH
25.2 - 26.2 mi
Overall
25184
Females
10732
F18-39
10732
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #27693 |
| 5K β 10K | 252* | 97 | +155 | #27693 | #27538 |
| 10K β 15K | 112 | 110 | +2 | #27538 | #27536 |
| 15K β 20K | 111 | 86 | +25 | #27536 | #27511 |
| 20K β HALF | 87 | 2 | +85 | #27511 | #27426 |
| HALF β 25K | 369* | 0 | +369 | #27426 | #27057 |
| 25K β 30K | 466* | 0 | +466 | #27057 | #26591 |
| 30K β 20M | 143 | 5 | +138 | #26591 | #26453 |
| 20M β 21M | 111 | 5 | +106 | #26453 | #26347 |
| 21M β 35K | 53 | 8 | +45 | #26347 | #26302 |
| 35K β 23M | 89 | 22 | +67 | #26302 | #26235 |
| 23M β 24M | 37 | 33 | +4 | #26235 | #26231 |
| 24M β 40K | 51 | 20 | +31 | #26231 | #26200 |
| 40K β 25.2M | 26 | 4 | +22 | #26200 | #26178 |
| 25.2M β FINISH | 45 | 20 | +25 | #26178 | #26153 |
| TOTALS | 1952* | 412 | +1540 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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