Lisa Vilhauer
Bib: 26747 β’F β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:24 | 29:13 | 9:25 | 29:13 | 9:25 | - |
10K | 6.21 mi | 12:19:27 | 58:16 | 9:23 | 29:03 | 9:22 | -0:03 |
15K | 9.32 mi | 12:48:00 | 1:26:49 | 9:19 | 28:33 | 9:12 | -0:10 |
20K | 12.43 mi | 13:16:24 | 1:55:13 | 9:17 | 28:24 | 9:09 | -0:03 |
HALF | 13.11 mi | 13:22:34 | 2:01:23 | 9:16 | 6:10 | 9:03 | -0:06 |
25K | 15.53 mi | 13:45:21 | 2:24:10 | 9:17 | 22:47 | 9:24 | +0:21 |
30K | 18.64 mi | 14:17:34 | 2:56:23 | 9:28 | 32:13 | 10:23 | +0:59 |
20M | 20.00 mi | 14:32:12 | 3:11:01 | 9:34 | 14:38 | 10:47 | +0:24 |
21M | 21.00 mi | 14:45:40 | 3:24:29 | 9:45 | 13:28 | 13:28 | +2:41 |
35K | 21.75 mi | 14:53:46 | 3:32:35 | 9:47 | 8:06 | 10:50 | -2:38 |
23M | 23.00 mi | 15:07:49 | 3:46:38 | 9:52 | 14:03 | 11:14 | +0:24 |
24M | 24.00 mi | 15:19:03 | 3:57:52 | 9:55 | 11:14 | 11:14 | 0:00 |
40K | 24.85 mi | 15:29:02 | 4:07:51 | 9:59 | 9:59 | 11:41 | +0:27 |
25.2M | 25.20 mi | 15:33:53 | 4:12:42 | 10:02 | 4:51 | 14:04 | +2:23 |
FINISH | 26.22 mi | 15:44:47 | 4:23:36 | 10:04 | 10:54 | 10:42 | -3:22 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:03 /mi
Average Pace
10:04 /mi
Slowest Pace
14:04 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:24:10
55% of race
Time at Steady Pace
1:31:08
35% of race
Time at Slower Pace
28:18
11% of race
Average Pace: 10:03 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:24 | 29:13 | 9:25 | 29:13 | 9:25 | #24161 | |
10K | 6.21 mi | 12:19:27 | 58:16 | 9:23 | 29:03 | 9:22 | #24169 | |
15K | 9.32 mi | 12:48:00 | 1:26:49 | 9:19 | 28:33 | 9:12 | #23968 | |
20K | 12.43 mi | 13:16:24 | 1:55:13 | 9:17 | 28:24 | 9:09 | #23622 | |
HALF | 13.11 mi | 13:22:34 | 2:01:23 | 9:16 | 6:10 | 9:03 | #23590 | |
25K | 15.53 mi | 13:45:21 | 2:24:10 | 9:17 | 22:47 | 9:24 | #23408 | |
30K | 18.64 mi | 14:17:34 | 2:56:23 | 9:28 | 32:13 | 10:23 | #23523 | |
20M | 20.00 mi | 14:32:12 | 3:11:01 | 9:34 | 14:38 | 10:47 | #23586 | |
21M | 21.00 mi | 14:45:40 | 3:24:29 | 9:45 | 13:28 | 13:28 | #23878 | |
35K | 21.75 mi | 14:53:46 | 3:32:35 | 9:47 | 8:06 | 10:50 | #23932 | |
23M | 23.00 mi | 15:07:49 | 3:46:38 | 9:52 | 14:03 | 11:14 | #23980 | |
24M | 24.00 mi | 15:19:03 | 3:57:52 | 9:55 | 11:14 | 11:14 | #24079 | |
40K | 24.85 mi | 15:29:02 | 4:07:51 | 9:59 | 9:59 | 11:41 | #24147 | |
25.2M | 25.20 mi | 15:33:53 | 4:12:42 | 10:02 | 4:51 | 14:04 | #24235 | |
FINISH | 26.22 mi | 15:44:47 | 4:23:36 | 10:04 | 10:54 | 10:42 | #24283 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24161 | 9750 | 9750 | 23464(Top 81%) | 9391(Top 75%) | 9391(Top 541%) |
| 10K | 6.21 mi | 3.10 mi | 24169-8 | 9734+16 | 9734+16 | 24129(Top 83%) | 9727(Top 77%) | 9727(Top 560%) |
| 15K | 9.32 mi | 3.11 mi | 23968+201 | 9641+93 | 9641+93 | 23464(Top 81%) | 9391(Top 75%) | 9391(Top 541%) |
| 20K | 12.43 mi | 3.11 mi | 23622+346 | 9471+170 | 9471+170 | 22548(Top 78%) | 8940(Top 71%) | 8940(Top 515%) |
| HALF | 13.11 mi | 0.68 mi | 23590+32 | 9457+14 | 9457+14 | 22998(Top 79%) | 9175(Top 73%) | 9175(Top 528%) |
| 25K | 15.53 mi | 2.42 mi | 23408+182 | 9380+77 | 9380+77 | 22714(Top 78%) | 9046(Top 72%) | 9046(Top 521%) |
| 30K | 18.64 mi | 3.11 mi | 23523-115 | 9468-88 | 9468-88 | 24022(Top 83%) | 9839(Top 78%) | 9839(Top 566%) |
| 20M | 20.00 mi | 1.36 mi | 23586-63 | 9514-46 | 9514-46 | 24455(Top 84%) | 10156(Top 81%) | 10156(Top 585%) |
| 21M | 21.00 mi | 1.00 mi | 23878-292 | 9660-146 | 9660-146 | 26857(Top 93%) | 11477(Top 91%) | 11477(Top 661%) |
| 35K | 21.75 mi | 0.75 mi | 23932-54 | 9700-40 | 9700-40 | 24938(Top 86%) | 10488(Top 83%) | 10488(Top 604%) |
| 23M | 23.00 mi | 1.25 mi | 23980-48 | 9746-46 | 9746-46 | 24964(Top 86%) | 10554(Top 84%) | 10554(Top 608%) |
| 24M | 24.00 mi | 1.00 mi | 24079-99 | 9818-72 | 9818-72 | 25508(Top 88%) | 10856(Top 86%) | 10856(Top 625%) |
| 40K | 24.85 mi | 0.85 mi | 24147-68 | 9864-46 | 9864-46 | 25392(Top 87%) | 10840(Top 86%) | 10840(Top 624%) |
| 25.2M | 25.20 mi | 0.35 mi | 24235-88 | 9920-56 | 9920-56 | 27269(Top 94%) | 11769(Top 94%) | 11769(Top 678%) |
| FINISH | 26.22 mi | 1.02 mi | 24283-48 | 9960-40 | 9960-40 | 25507(Top 88%) | 10895(Top 87%) | 10895(Top 627%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23464
Females
9391
F40-44
9391
5Kβ10K
3.1 - 6.2 mi
Overall
24129
Females
9727
F40-44
9727
10Kβ15K
6.2 - 9.3 mi
Overall
23464
Females
9391
F40-44
9391
15Kβ20K
9.3 - 12.4 mi
Overall
22548
Females
8940
F40-44
8940
20KβHALF
12.4 - 13.1 mi
Overall
22998
Females
9175
F40-44
9175
HALFβ25K
13.1 - 15.5 mi
Overall
22714
Females
9046
F40-44
9046
25Kβ30K
15.5 - 18.6 mi
Overall
24022
Females
9839
F40-44
9839
30Kβ20M
18.6 - 20.0 mi
Overall
24455
Females
10156
F40-44
10156
20Mβ21M
20.0 - 21.0 mi
Overall
26857
Females
11477
F40-44
11477
21Mβ35K
21.0 - 21.8 mi
Overall
24938
Females
10488
F40-44
10488
35Kβ23M
21.8 - 23.0 mi
Overall
24964
Females
10554
F40-44
10554
23Mβ24M
23.0 - 24.0 mi
Overall
25508
Females
10856
F40-44
10856
24Mβ40K
24.0 - 24.9 mi
Overall
25392
Females
10840
F40-44
10840
40Kβ25.2M
24.9 - 25.2 mi
Overall
27269
Females
11769
F40-44
11769
25.2MβFINISH
25.2 - 26.2 mi
Overall
25507
Females
10895
F40-44
10895
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24161 |
| 5K β 10K | 200 | 200 | -8 | #24161 | #24169 |
| 10K β 15K | 274* | 73 | +201 | #24169 | #23968 |
| 15K β 20K | 365* | 19 | +346 | #23968 | #23622 |
| 20K β HALF | 42 | 10 | +32 | #23622 | #23590 |
| HALF β 25K | 206* | 24 | +182 | #23590 | #23408 |
| 25K β 30K | 104 | 200 | -115 | #23408 | #23523 |
| 30K β 20M | 53 | 116 | -63 | #23523 | #23586 |
| 20M β 21M | 7 | 200 | -292 | #23586 | #23878 |
| 21M β 35K | 24 | 78 | -54 | #23878 | #23932 |
| 35K β 23M | 55 | 103 | -48 | #23932 | #23980 |
| 23M β 24M | 23 | 122 | -99 | #23980 | #24079 |
| 24M β 40K | 23 | 91 | -68 | #24079 | #24147 |
| 40K β 25.2M | 3 | 91 | -88 | #24147 | #24235 |
| 25.2M β FINISH | 25 | 73 | -48 | #24235 | #24283 |
| TOTALS | 1404* | 1400 | -122 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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