Gregory Aucoin
Bib: 26631 β’M β’Age: N/A
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:11 | 29:10 | 9:24 | 29:10 | 9:24 | - |
10K | 6.21 mi | 10:49:40 | 59:39 | 9:36 | 30:29 | 9:49 | +0:25 |
15K | 9.32 mi | 11:20:49 | 1:30:48 | 9:45 | 31:09 | 10:02 | +0:13 |
20K | 12.43 mi | 11:52:40 | 2:02:39 | 9:53 | 31:51 | 10:16 | +0:14 |
HALF | 13.11 mi | 11:59:25 | 2:09:24 | 9:53 | 6:45 | 9:55 | -0:21 |
25K | 15.53 mi | 12:24:06 | 2:34:05 | 9:56 | 24:41 | 10:11 | +0:16 |
30K | 18.64 mi | 12:56:29 | 3:06:28 | 10:01 | 32:23 | 10:26 | +0:15 |
20M | 20.00 mi | 13:10:46 | 3:20:45 | 10:03 | 14:17 | 10:31 | +0:05 |
21M | 21.00 mi | 13:22:00 | 3:31:59 | 10:06 | 11:14 | 11:14 | +0:43 |
35K | 21.75 mi | 13:29:41 | 3:39:40 | 10:07 | 7:41 | 10:17 | -0:57 |
23M | 23.00 mi | 13:42:26 | 3:52:25 | 10:07 | 12:45 | 10:12 | -0:05 |
24M | 24.00 mi | 13:52:05 | 4:02:04 | 10:06 | 9:39 | 9:39 | -0:33 |
40K | 24.85 mi | 14:00:37 | 4:10:36 | 10:05 | 8:32 | 9:59 | +0:20 |
25.2M | 25.20 mi | 14:04:20 | 4:14:19 | 10:06 | 3:43 | 10:47 | +0:48 |
FINISH | 26.22 mi | 14:14:22 | 4:24:21 | 10:06 | 10:02 | 9:51 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:24 /mi
Average Pace
10:05 /mi
Slowest Pace
11:14 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:22:44
77% of race
Time at Steady Pace
50:23
19% of race
Time at Slower Pace
11:14
4% of race
Average Pace: 10:05 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:11 | 29:10 | 9:24 | 29:10 | 9:24 | #24091 | |
10K | 6.21 mi | 10:49:40 | 59:39 | 9:36 | 30:29 | 9:49 | #24812 | |
15K | 9.32 mi | 11:20:49 | 1:30:48 | 9:45 | 31:09 | 10:02 | #25135 | |
20K | 12.43 mi | 11:52:40 | 2:02:39 | 9:53 | 31:51 | 10:16 | #25301 | |
HALF | 13.11 mi | 11:59:25 | 2:09:24 | 9:53 | 6:45 | 9:55 | #25302 | |
25K | 15.53 mi | 12:24:06 | 2:34:05 | 9:56 | 24:41 | 10:11 | #25197 | |
30K | 18.64 mi | 12:56:29 | 3:06:28 | 10:01 | 32:23 | 10:26 | #24986 | |
20M | 20.00 mi | 13:10:46 | 3:20:45 | 10:03 | 14:17 | 10:31 | #24901 | |
21M | 21.00 mi | 13:22:00 | 3:31:59 | 10:06 | 11:14 | 11:14 | #24814 | |
35K | 21.75 mi | 13:29:41 | 3:39:40 | 10:07 | 7:41 | 10:17 | #24763 | |
23M | 23.00 mi | 13:42:26 | 3:52:25 | 10:07 | 12:45 | 10:12 | #24654 | |
24M | 24.00 mi | 13:52:05 | 4:02:04 | 10:06 | 9:39 | 9:39 | #24543 | |
40K | 24.85 mi | 14:00:37 | 4:10:36 | 10:05 | 8:32 | 9:59 | #24435 | |
25.2M | 25.20 mi | 14:04:20 | 4:14:19 | 10:06 | 3:43 | 10:47 | #24393 | |
FINISH | 26.22 mi | 14:14:22 | 4:24:21 | 10:06 | 10:02 | 9:51 | #24354 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24091 | 14286 | 14286 | 25748(Top 89%) | 15068(Top 92%) | 15068(Top 686%) |
| 10K | 6.21 mi | 3.10 mi | 24812-721 | 14634-348 | 14634-348 | 25376(Top 87%) | 14911(Top 91%) | 14911(Top 678%) |
| 15K | 9.32 mi | 3.11 mi | 25135-323 | 14794-160 | 14794-160 | 25748(Top 89%) | 15068(Top 92%) | 15068(Top 686%) |
| 20K | 12.43 mi | 3.11 mi | 25301-166 | 14858-64 | 14858-64 | 25599(Top 88%) | 14974(Top 92%) | 14974(Top 681%) |
| HALF | 13.11 mi | 0.68 mi | 25302-1 | 14853+5 | 14853+5 | 25408(Top 88%) | 14871(Top 91%) | 14871(Top 677%) |
| 25K | 15.53 mi | 2.42 mi | 25197+105 | 14808+45 | 14808+45 | 24712(Top 85%) | 14533(Top 89%) | 14533(Top 661%) |
| 30K | 18.64 mi | 3.11 mi | 24986+211 | 14674+134 | 14674+134 | 24145(Top 83%) | 14139(Top 87%) | 14139(Top 643%) |
| 20M | 20.00 mi | 1.36 mi | 24901+85 | 14614+60 | 14614+60 | 23890(Top 82%) | 13954(Top 85%) | 13954(Top 635%) |
| 21M | 21.00 mi | 1.00 mi | 24814+87 | 14556+58 | 14556+58 | 23616(Top 81%) | 13770(Top 84%) | 13770(Top 626%) |
| 35K | 21.75 mi | 0.75 mi | 24763+51 | 14526+30 | 14526+30 | 23806(Top 82%) | 13838(Top 85%) | 13838(Top 630%) |
| 23M | 23.00 mi | 1.25 mi | 24654+109 | 14462+64 | 14462+64 | 22625(Top 78%) | 13220(Top 81%) | 13220(Top 601%) |
| 24M | 24.00 mi | 1.00 mi | 24543+111 | 14394+68 | 14394+68 | 21827(Top 75%) | 12803(Top 78%) | 12803(Top 582%) |
| 40K | 24.85 mi | 0.85 mi | 24435+108 | 14326+68 | 14326+68 | 21863(Top 75%) | 12755(Top 78%) | 12755(Top 580%) |
| 25.2M | 25.20 mi | 0.35 mi | 24393+42 | 14290+36 | 14290+36 | 21828(Top 75%) | 12766(Top 78%) | 12766(Top 581%) |
| FINISH | 26.22 mi | 1.02 mi | 24354+39 | 14260+30 | 14260+30 | 23416(Top 81%) | 13512(Top 83%) | 13512(Top 615%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25748
Males
15068
M40-44
15068
5Kβ10K
3.1 - 6.2 mi
Overall
25376
Males
14911
M40-44
14911
10Kβ15K
6.2 - 9.3 mi
Overall
25748
Males
15068
M40-44
15068
15Kβ20K
9.3 - 12.4 mi
Overall
25599
Males
14974
M40-44
14974
20KβHALF
12.4 - 13.1 mi
Overall
25408
Males
14871
M40-44
14871
HALFβ25K
13.1 - 15.5 mi
Overall
24712
Males
14533
M40-44
14533
25Kβ30K
15.5 - 18.6 mi
Overall
24145
Males
14139
M40-44
14139
30Kβ20M
18.6 - 20.0 mi
Overall
23890
Males
13954
M40-44
13954
20Mβ21M
20.0 - 21.0 mi
Overall
23616
Males
13770
M40-44
13770
21Mβ35K
21.0 - 21.8 mi
Overall
23806
Males
13838
M40-44
13838
35Kβ23M
21.8 - 23.0 mi
Overall
22625
Males
13220
M40-44
13220
23Mβ24M
23.0 - 24.0 mi
Overall
21827
Males
12803
M40-44
12803
24Mβ40K
24.0 - 24.9 mi
Overall
21863
Males
12755
M40-44
12755
40Kβ25.2M
24.9 - 25.2 mi
Overall
21828
Males
12766
M40-44
12766
25.2MβFINISH
25.2 - 26.2 mi
Overall
23416
Males
13512
M40-44
13512
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24091 |
| 5K β 10K | 46 | 200 | -721 | #24091 | #24812 |
| 10K β 15K | 47 | 200 | -323 | #24812 | #25135 |
| 15K β 20K | 74 | 200 | -166 | #25135 | #25301 |
| 20K β HALF | 22 | 23 | -1 | #25301 | #25302 |
| HALF β 25K | 145 | 40 | +105 | #25302 | #25197 |
| 25K β 30K | 243* | 32 | +211 | #25197 | #24986 |
| 30K β 20M | 109 | 24 | +85 | #24986 | #24901 |
| 20M β 21M | 101 | 14 | +87 | #24901 | #24814 |
| 21M β 35K | 68 | 17 | +51 | #24814 | #24763 |
| 35K β 23M | 124 | 15 | +109 | #24763 | #24654 |
| 23M β 24M | 113 | 2 | +111 | #24654 | #24543 |
| 24M β 40K | 114 | 6 | +108 | #24543 | #24435 |
| 40K β 25.2M | 44 | 2 | +42 | #24435 | #24393 |
| 25.2M β FINISH | 56 | 17 | +39 | #24393 | #24354 |
| TOTALS | 1306* | 792 | -263 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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