Ronald Senchak
Bib: 26390β’M
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:13 | 24:19 | 7:50 | 24:19 | 7:50 | - |
10K | 6.21 mi | 11:55:40 | 47:46 | 7:42 | 23:27 | 7:33 | -0:17 |
15K | 9.32 mi | 12:19:11 | 1:11:17 | 7:39 | 23:31 | 7:35 | +0:02 |
20K | 12.43 mi | 12:43:05 | 1:35:11 | 7:40 | 23:54 | 7:42 | +0:07 |
HALF | 13.11 mi | 12:48:12 | 1:40:18 | 7:40 | 5:07 | 7:31 | -0:11 |
25K | 15.53 mi | 13:08:26 | 2:00:32 | 7:46 | 20:14 | 8:21 | +0:50 |
30K | 18.64 mi | 13:32:28 | 2:24:34 | 7:46 | 24:02 | 7:45 | -0:36 |
20M | 20.00 mi | 13:42:55 | 2:35:01 | 7:46 | 10:27 | 7:42 | -0:03 |
21M | 21.00 mi | 13:50:51 | 2:42:57 | 7:46 | 7:56 | 7:56 | +0:14 |
35K | 21.75 mi | 13:56:28 | 2:48:34 | 7:46 | 5:37 | 7:31 | -0:25 |
23M | 23.00 mi | 14:06:03 | 2:58:09 | 7:45 | 9:35 | 7:40 | +0:09 |
24M | 24.00 mi | 14:13:21 | 3:05:27 | 7:44 | 7:18 | 7:18 | -0:22 |
40K | 24.85 mi | 14:19:41 | 3:11:47 | 7:43 | 6:20 | 7:25 | +0:07 |
25.2M | 25.20 mi | 14:22:21 | 3:14:27 | 7:43 | 2:40 | 7:44 | +0:19 |
FINISH | 26.22 mi | 14:29:23 | 3:21:29 | 7:42 | 7:02 | 6:55 | -0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:41 /mi
Slowest Pace
8:21 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
20:40
10% of race
Time at Steady Pace
2:08:20
64% of race
Time at Slower Pace
52:29
26% of race
Average Pace: 7:41 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:13 | 24:19 | 7:50 | 24:19 | 7:50 | #15624 | |
10K | 6.21 mi | 11:55:40 | 47:46 | 7:42 | 23:27 | 7:33 | #14488 | |
15K | 9.32 mi | 12:19:11 | 1:11:17 | 7:39 | 23:31 | 7:35 | #14067 | |
20K | 12.43 mi | 12:43:05 | 1:35:11 | 7:40 | 23:54 | 7:42 | #13936 | |
HALF | 13.11 mi | 12:48:12 | 1:40:18 | 7:40 | 5:07 | 7:31 | #13880 | |
25K | 15.53 mi | 13:08:26 | 2:00:32 | 7:46 | 20:14 | 8:21 | #14580 | |
30K | 18.64 mi | 13:32:28 | 2:24:34 | 7:46 | 24:02 | 7:45 | #13968 | |
20M | 20.00 mi | 13:42:55 | 2:35:01 | 7:46 | 10:27 | 7:42 | #13683 | |
21M | 21.00 mi | 13:50:51 | 2:42:57 | 7:46 | 7:56 | 7:56 | #13423 | |
35K | 21.75 mi | 13:56:28 | 2:48:34 | 7:46 | 5:37 | 7:31 | #13305 | |
23M | 23.00 mi | 14:06:03 | 2:58:09 | 7:45 | 9:35 | 7:40 | #13094 | |
24M | 24.00 mi | 14:13:21 | 3:05:27 | 7:44 | 7:18 | 7:18 | #12892 | |
40K | 24.85 mi | 14:19:41 | 3:11:47 | 7:43 | 6:20 | 7:25 | #12683 | |
25.2M | 25.20 mi | 14:22:21 | 3:14:27 | 7:43 | 2:40 | 7:44 | #12583 | |
FINISH | 26.22 mi | 14:29:23 | 3:21:29 | 7:42 | 7:02 | 6:55 | #12321 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15624 | 10481 | 10481 | 13392(Top 46%) | 9540(Top 58%) | 9540(Top 167%) |
| 10K | 6.21 mi | 3.10 mi | 14488+1136 | 10041+440 | 10041+440 | 13346(Top 46%) | 9549(Top 58%) | 9549(Top 167%) |
| 15K | 9.32 mi | 3.11 mi | 14067+421 | 9844+197 | 9844+197 | 13392(Top 46%) | 9540(Top 58%) | 9540(Top 167%) |
| 20K | 12.43 mi | 3.11 mi | 13936+131 | 9775+69 | 9775+69 | 13645(Top 47%) | 9575(Top 59%) | 9575(Top 167%) |
| HALF | 13.11 mi | 0.68 mi | 13880+56 | 9748+27 | 9748+27 | 13009(Top 45%) | 9358(Top 57%) | 9358(Top 164%) |
| 25K | 15.53 mi | 2.42 mi | 14580-700 | 10018-270 | 10018-270 | 17640(Top 61%) | 11204(Top 69%) | 11204(Top 196%) |
| 30K | 18.64 mi | 3.11 mi | 13968+612 | 9737+281 | 9737+281 | 11503(Top 40%) | 8433(Top 52%) | 8433(Top 147%) |
| 20M | 20.00 mi | 1.36 mi | 13683+285 | 9585+152 | 9585+152 | 10547(Top 36%) | 7860(Top 48%) | 7860(Top 137%) |
| 21M | 21.00 mi | 1.00 mi | 13423+260 | 9438+147 | 9438+147 | 9451(Top 33%) | 7199(Top 44%) | 7199(Top 126%) |
| 35K | 21.75 mi | 0.75 mi | 13305+118 | 9375+63 | 9375+63 | 10900(Top 38%) | 7923(Top 48%) | 7923(Top 138%) |
| 23M | 23.00 mi | 1.25 mi | 13094+211 | 9263+112 | 9263+112 | 9987(Top 34%) | 7376(Top 45%) | 7376(Top 129%) |
| 24M | 24.00 mi | 1.00 mi | 12892+202 | 9161+102 | 9161+102 | 8611(Top 30%) | 6591(Top 40%) | 6591(Top 115%) |
| 40K | 24.85 mi | 0.85 mi | 12683+209 | 9043+118 | 9043+118 | 8202(Top 28%) | 6297(Top 39%) | 6297(Top 110%) |
| 25.2M | 25.20 mi | 0.35 mi | 12583+100 | 8983+60 | 8983+60 | 6660(Top 23%) | 5374(Top 33%) | 5374(Top 94%) |
| FINISH | 26.22 mi | 1.02 mi | 12321+262 | 8846+137 | 8846+137 | 6822(Top 24%) | 5404(Top 33%) | 5404(Top 94%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13392
Males
9540
M18-39
9540
5Kβ10K
3.1 - 6.2 mi
Overall
13346
Males
9549
M18-39
9549
10Kβ15K
6.2 - 9.3 mi
Overall
13392
Males
9540
M18-39
9540
15Kβ20K
9.3 - 12.4 mi
Overall
13645
Males
9575
M18-39
9575
20KβHALF
12.4 - 13.1 mi
Overall
13009
Males
9358
M18-39
9358
HALFβ25K
13.1 - 15.5 mi
Overall
17640
Males
11204
M18-39
11204
25Kβ30K
15.5 - 18.6 mi
Overall
11503
Males
8433
M18-39
8433
30Kβ20M
18.6 - 20.0 mi
Overall
10547
Males
7860
M18-39
7860
20Mβ21M
20.0 - 21.0 mi
Overall
9451
Males
7199
M18-39
7199
21Mβ35K
21.0 - 21.8 mi
Overall
10900
Males
7923
M18-39
7923
35Kβ23M
21.8 - 23.0 mi
Overall
9987
Males
7376
M18-39
7376
23Mβ24M
23.0 - 24.0 mi
Overall
8611
Males
6591
M18-39
6591
24Mβ40K
24.0 - 24.9 mi
Overall
8202
Males
6297
M18-39
6297
40Kβ25.2M
24.9 - 25.2 mi
Overall
6660
Males
5374
M18-39
5374
25.2MβFINISH
25.2 - 26.2 mi
Overall
6822
Males
5404
M18-39
5404
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15624 |
| 5K β 10K | 1170 | 34 | +1136 | #15624 | #14488 |
| 10K β 15K | 464 | 43 | +421 | #14488 | #14067 |
| 15K β 20K | 231 | 100 | +131 | #14067 | #13936 |
| 20K β HALF | 65 | 9 | +56 | #13936 | #13880 |
| HALF β 25K | 30 | 730 | -700 | #13880 | #14580 |
| 25K β 30K | 619 | 7 | +612 | #14580 | #13968 |
| 30K β 20M | 293 | 8 | +285 | #13968 | #13683 |
| 20M β 21M | 266 | 6 | +260 | #13683 | #13423 |
| 21M β 35K | 130 | 12 | +118 | #13423 | #13305 |
| 35K β 23M | 222 | 11 | +211 | #13305 | #13094 |
| 23M β 24M | 203 | 1 | +202 | #13094 | #12892 |
| 24M β 40K | 209 | 0 | +209 | #12892 | #12683 |
| 40K β 25.2M | 100 | 0 | +100 | #12683 | #12583 |
| 25.2M β FINISH | 263 | 1 | +262 | #12583 | #12321 |
| TOTALS | 4265 | 962 | +3303 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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