John Miles
Bib: 26143β’M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:36 | 28:43 | 9:15 | 28:43 | 9:15 | - |
10K | 6.21 mi | 12:20:56 | 59:03 | 9:31 | 30:20 | 9:46 | +0:31 |
15K | 9.32 mi | 12:52:14 | 1:30:21 | 9:42 | 31:18 | 10:05 | +0:19 |
20K | 12.43 mi | 13:23:25 | 2:01:32 | 9:47 | 31:11 | 10:03 | -0:02 |
HALF | 13.11 mi | 13:30:38 | 2:08:45 | 9:50 | 7:13 | 10:36 | +0:33 |
25K | 15.53 mi | 13:56:14 | 2:34:21 | 9:57 | 25:36 | 10:34 | -0:02 |
30K | 18.64 mi | 14:31:32 | 3:09:39 | 10:11 | 35:18 | 11:22 | +0:48 |
20M | 20.00 mi | 14:49:01 | 3:27:08 | 10:22 | 17:29 | 12:53 | +1:31 |
21M | 21.00 mi | 15:00:20 | 3:38:27 | 10:25 | 11:19 | 11:19 | -1:34 |
35K | 21.75 mi | 15:08:06 | 3:46:13 | 10:25 | 7:46 | 10:23 | -0:56 |
23M | 23.00 mi | 15:20:43 | 3:58:50 | 10:24 | 12:37 | 10:05 | -0:18 |
24M | 24.00 mi | 15:30:53 | 4:09:00 | 10:23 | 10:10 | 10:10 | +0:05 |
40K | 24.85 mi | 15:39:28 | 4:17:35 | 10:22 | 8:35 | 10:03 | -0:07 |
25.2M | 25.20 mi | 15:43:21 | 4:21:28 | 10:23 | 3:53 | 11:16 | +1:13 |
FINISH | 26.22 mi | 15:52:48 | 4:30:55 | 10:21 | 9:27 | 9:17 | -1:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:15 /mi
Average Pace
10:20 /mi
Slowest Pace
12:53 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
38:10
14% of race
Time at Steady Pace
2:44:46
61% of race
Time at Slower Pace
1:07:59
25% of race
Average Pace: 10:20 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:36 | 28:43 | 9:15 | 28:43 | 9:15 | #23589 | |
10K | 6.21 mi | 12:20:56 | 59:03 | 9:31 | 30:20 | 9:46 | #24540 | |
15K | 9.32 mi | 12:52:14 | 1:30:21 | 9:42 | 31:18 | 10:05 | #25016 | |
20K | 12.43 mi | 13:23:25 | 2:01:32 | 9:47 | 31:11 | 10:03 | #25051 | |
HALF | 13.11 mi | 13:30:38 | 2:08:45 | 9:50 | 7:13 | 10:36 | #25178 | |
25K | 15.53 mi | 13:56:14 | 2:34:21 | 9:57 | 25:36 | 10:34 | #25226 | |
30K | 18.64 mi | 14:31:32 | 3:09:39 | 10:11 | 35:18 | 11:22 | #25390 | |
20M | 20.00 mi | 14:49:01 | 3:27:08 | 10:22 | 17:29 | 12:53 | #25636 | |
21M | 21.00 mi | 15:00:20 | 3:38:27 | 10:25 | 11:19 | 11:19 | #25547 | |
35K | 21.75 mi | 15:08:06 | 3:46:13 | 10:25 | 7:46 | 10:23 | #25504 | |
23M | 23.00 mi | 15:20:43 | 3:58:50 | 10:24 | 12:37 | 10:05 | #25325 | |
24M | 24.00 mi | 15:30:53 | 4:09:00 | 10:23 | 10:10 | 10:10 | #25223 | |
40K | 24.85 mi | 15:39:28 | 4:17:35 | 10:22 | 8:35 | 10:03 | #25119 | |
25.2M | 25.20 mi | 15:43:21 | 4:21:28 | 10:23 | 3:53 | 11:16 | #25090 | |
FINISH | 26.22 mi | 15:52:48 | 4:30:55 | 10:21 | 9:27 | 9:17 | #24968 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23589 | 14021 | 14021 | 25851(Top 89%) | 15106(Top 92%) | 15106(Top 22215%) |
| 10K | 6.21 mi | 3.10 mi | 24540-951 | 14506-485 | 14506-485 | 25249(Top 87%) | 14848(Top 91%) | 14848(Top 21835%) |
| 15K | 9.32 mi | 3.11 mi | 25016-476 | 14739-233 | 14739-233 | 25851(Top 89%) | 15106(Top 92%) | 15106(Top 22215%) |
| 20K | 12.43 mi | 3.11 mi | 25051-35 | 14741-2 | 14741-2 | 25129(Top 87%) | 14776(Top 90%) | 14776(Top 21729%) |
| HALF | 13.11 mi | 0.68 mi | 25178-127 | 14790-49 | 14790-49 | 26799(Top 92%) | 15450(Top 95%) | 15450(Top 22721%) |
| 25K | 15.53 mi | 2.42 mi | 25226-48 | 14824-34 | 14824-34 | 25553(Top 88%) | 14909(Top 91%) | 14909(Top 21925%) |
| 30K | 18.64 mi | 3.11 mi | 25390-164 | 14868-44 | 14868-44 | 25948(Top 89%) | 14984(Top 92%) | 14984(Top 22035%) |
| 20M | 20.00 mi | 1.36 mi | 25636-246 | 14951-83 | 14951-83 | 27301(Top 94%) | 15553(Top 95%) | 15553(Top 22872%) |
| 21M | 21.00 mi | 1.00 mi | 25547+89 | 14902+49 | 14902+49 | 23786(Top 82%) | 13840(Top 85%) | 13840(Top 20353%) |
| 35K | 21.75 mi | 0.75 mi | 25504+43 | 14867+35 | 14867+35 | 24056(Top 83%) | 13955(Top 85%) | 13955(Top 20522%) |
| 23M | 23.00 mi | 1.25 mi | 25325+179 | 14770+97 | 14770+97 | 22366(Top 77%) | 13104(Top 80%) | 13104(Top 19271%) |
| 24M | 24.00 mi | 1.00 mi | 25223+102 | 14704+66 | 14704+66 | 23264(Top 80%) | 13501(Top 83%) | 13501(Top 19854%) |
| 40K | 24.85 mi | 0.85 mi | 25119+104 | 14642+62 | 14642+62 | 22042(Top 76%) | 12844(Top 79%) | 12844(Top 18888%) |
| 25.2M | 25.20 mi | 0.35 mi | 25090+29 | 14626+16 | 14626+16 | 22983(Top 79%) | 13313(Top 81%) | 13313(Top 19578%) |
| FINISH | 26.22 mi | 1.02 mi | 24968+122 | 14559+67 | 14559+67 | 21555(Top 74%) | 12637(Top 77%) | 12637(Top 18584%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25851
Males
15106
M75-79
15106
5Kβ10K
3.1 - 6.2 mi
Overall
25249
Males
14848
M75-79
14848
10Kβ15K
6.2 - 9.3 mi
Overall
25851
Males
15106
M75-79
15106
15Kβ20K
9.3 - 12.4 mi
Overall
25129
Males
14776
M75-79
14776
20KβHALF
12.4 - 13.1 mi
Overall
26799
Males
15450
M75-79
15450
HALFβ25K
13.1 - 15.5 mi
Overall
25553
Males
14909
M75-79
14909
25Kβ30K
15.5 - 18.6 mi
Overall
25948
Males
14984
M75-79
14984
30Kβ20M
18.6 - 20.0 mi
Overall
27301
Males
15553
M75-79
15553
20Mβ21M
20.0 - 21.0 mi
Overall
23786
Males
13840
M75-79
13840
21Mβ35K
21.0 - 21.8 mi
Overall
24056
Males
13955
M75-79
13955
35Kβ23M
21.8 - 23.0 mi
Overall
22366
Males
13104
M75-79
13104
23Mβ24M
23.0 - 24.0 mi
Overall
23264
Males
13501
M75-79
13501
24Mβ40K
24.0 - 24.9 mi
Overall
22042
Males
12844
M75-79
12844
40Kβ25.2M
24.9 - 25.2 mi
Overall
22983
Males
13313
M75-79
13313
25.2MβFINISH
25.2 - 26.2 mi
Overall
21555
Males
12637
M75-79
12637
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23589 |
| 5K β 10K | 25 | 976 | -951 | #23589 | #24540 |
| 10K β 15K | 31 | 507 | -476 | #24540 | #25016 |
| 15K β 20K | 117 | 152 | -35 | #25016 | #25051 |
| 20K β HALF | 3 | 130 | -127 | #25051 | #25178 |
| HALF β 25K | 84 | 132 | -48 | #25178 | #25226 |
| 25K β 30K | 69 | 233 | -164 | #25226 | #25390 |
| 30K β 20M | 24 | 270 | -246 | #25390 | #25636 |
| 20M β 21M | 102 | 13 | +89 | #25636 | #25547 |
| 21M β 35K | 52 | 9 | +43 | #25547 | #25504 |
| 35K β 23M | 180 | 1 | +179 | #25504 | #25325 |
| 23M β 24M | 109 | 7 | +102 | #25325 | #25223 |
| 24M β 40K | 105 | 1 | +104 | #25223 | #25119 |
| 40K β 25.2M | 38 | 9 | +29 | #25119 | #25090 |
| 25.2M β FINISH | 126 | 4 | +122 | #25090 | #24968 |
| TOTALS | 1065 | 2444 | -1379 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
