Laurie Copeland
Bib: 26128β’F
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:07 | 31:51 | 10:16 | 31:51 | 10:16 | - |
10K | 6.21 mi | 12:11:38 | 1:03:22 | 10:12 | 31:31 | 10:09 | -0:07 |
15K | 9.32 mi | 12:43:13 | 1:34:57 | 10:12 | 31:35 | 10:10 | +0:01 |
20K | 12.43 mi | 13:14:49 | 2:06:33 | 10:11 | 31:36 | 10:11 | +0:01 |
HALF | 13.11 mi | 13:21:31 | 2:13:15 | 10:10 | 6:42 | 9:50 | -0:21 |
25K | 15.53 mi | 13:45:54 | 2:37:38 | 10:09 | 24:23 | 10:04 | +0:14 |
30K | 18.64 mi | 14:18:39 | 3:10:23 | 10:13 | 32:45 | 10:33 | +0:29 |
20M | 20.00 mi | 14:33:23 | 3:25:07 | 10:16 | 14:44 | 10:51 | +0:18 |
21M | 21.00 mi | 14:44:45 | 3:36:29 | 10:19 | 11:22 | 11:22 | +0:31 |
35K | 21.75 mi | 14:52:24 | 3:44:08 | 10:19 | 7:39 | 10:14 | -1:08 |
23M | 23.00 mi | 15:05:33 | 3:57:17 | 10:20 | 13:09 | 10:31 | +0:17 |
24M | 24.00 mi | 15:15:48 | 4:07:32 | 10:19 | 10:15 | 10:15 | -0:16 |
40K | 24.85 mi | 15:24:49 | 4:16:33 | 10:20 | 9:01 | 10:33 | +0:18 |
25.2M | 25.20 mi | 15:28:49 | 4:20:33 | 10:21 | 4:00 | 11:36 | +1:03 |
FINISH | 26.22 mi | 15:38:51 | 4:30:35 | 10:20 | 10:02 | 9:51 | -1:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:50 /mi
Average Pace
10:20 /mi
Slowest Pace
11:36 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
4:00:29
89% of race
Time at Steady Pace
30:06
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:07 | 31:51 | 10:16 | 31:51 | 10:16 | #26610 | |
10K | 6.21 mi | 12:11:38 | 1:03:22 | 10:12 | 31:31 | 10:09 | #26383 | |
15K | 9.32 mi | 12:43:13 | 1:34:57 | 10:12 | 31:35 | 10:10 | #26264 | |
20K | 12.43 mi | 13:14:49 | 2:06:33 | 10:11 | 31:36 | 10:11 | #26041 | |
HALF | 13.11 mi | 13:21:31 | 2:13:15 | 10:10 | 6:42 | 9:50 | #25998 | |
25K | 15.53 mi | 13:45:54 | 2:37:38 | 10:09 | 24:23 | 10:04 | #25743 | |
30K | 18.64 mi | 14:18:39 | 3:10:23 | 10:13 | 32:45 | 10:33 | #25492 | |
20M | 20.00 mi | 14:33:23 | 3:25:07 | 10:16 | 14:44 | 10:51 | #25402 | |
21M | 21.00 mi | 14:44:45 | 3:36:29 | 10:19 | 11:22 | 11:22 | #25321 | |
35K | 21.75 mi | 14:52:24 | 3:44:08 | 10:19 | 7:39 | 10:14 | #25262 | |
23M | 23.00 mi | 15:05:33 | 3:57:17 | 10:20 | 13:09 | 10:31 | #25153 | |
24M | 24.00 mi | 15:15:48 | 4:07:32 | 10:19 | 10:15 | 10:15 | #25081 | |
40K | 24.85 mi | 15:24:49 | 4:16:33 | 10:20 | 9:01 | 10:33 | #25024 | |
25.2M | 25.20 mi | 15:28:49 | 4:20:33 | 10:21 | 4:00 | 11:36 | #24990 | |
FINISH | 26.22 mi | 15:38:51 | 4:30:35 | 10:20 | 10:02 | 9:51 | #24937 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26610 | 11043 | 11043 | 26053(Top 90%) | 10758(Top 86%) | 10758(Top 3941%) |
| 10K | 6.21 mi | 3.10 mi | 26383+227 | 10920+123 | 10920+123 | 26186(Top 90%) | 10821(Top 86%) | 10821(Top 3964%) |
| 15K | 9.32 mi | 3.11 mi | 26264+119 | 10869+51 | 10869+51 | 26053(Top 90%) | 10758(Top 86%) | 10758(Top 3941%) |
| 20K | 12.43 mi | 3.11 mi | 26041+223 | 10745+124 | 10745+124 | 25420(Top 88%) | 10430(Top 83%) | 10430(Top 3821%) |
| HALF | 13.11 mi | 0.68 mi | 25998+43 | 10719+26 | 10719+26 | 25253(Top 87%) | 10354(Top 82%) | 10354(Top 3793%) |
| 25K | 15.53 mi | 2.42 mi | 25743+255 | 10592+127 | 10592+127 | 24449(Top 84%) | 9946(Top 79%) | 9946(Top 3643%) |
| 30K | 18.64 mi | 3.11 mi | 25492+251 | 10483+109 | 10483+109 | 24395(Top 84%) | 10051(Top 80%) | 10051(Top 3682%) |
| 20M | 20.00 mi | 1.36 mi | 25402+90 | 10452+31 | 10452+31 | 24621(Top 85%) | 10249(Top 81%) | 10249(Top 3754%) |
| 21M | 21.00 mi | 1.00 mi | 25321+81 | 10420+32 | 10420+32 | 23905(Top 82%) | 9920(Top 79%) | 9920(Top 3634%) |
| 35K | 21.75 mi | 0.75 mi | 25262+59 | 10409+11 | 10409+11 | 23734(Top 82%) | 9848(Top 78%) | 9848(Top 3607%) |
| 23M | 23.00 mi | 1.25 mi | 25153+109 | 10369+40 | 10369+40 | 23415(Top 81%) | 9739(Top 77%) | 9739(Top 3567%) |
| 24M | 24.00 mi | 1.00 mi | 25081+72 | 10347+22 | 10347+22 | 23502(Top 81%) | 9811(Top 78%) | 9811(Top 3594%) |
| 40K | 24.85 mi | 0.85 mi | 25024+57 | 10328+19 | 10328+19 | 23354(Top 80%) | 9800(Top 78%) | 9800(Top 3590%) |
| 25.2M | 25.20 mi | 0.35 mi | 24990+34 | 10313+15 | 10313+15 | 23728(Top 82%) | 10002(Top 80%) | 10002(Top 3664%) |
| FINISH | 26.22 mi | 1.02 mi | 24937+53 | 10298+15 | 10298+15 | 23444(Top 81%) | 9839(Top 78%) | 9839(Top 3604%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26053
Females
10758
F65-69
10758
5Kβ10K
3.1 - 6.2 mi
Overall
26186
Females
10821
F65-69
10821
10Kβ15K
6.2 - 9.3 mi
Overall
26053
Females
10758
F65-69
10758
15Kβ20K
9.3 - 12.4 mi
Overall
25420
Females
10430
F65-69
10430
20KβHALF
12.4 - 13.1 mi
Overall
25253
Females
10354
F65-69
10354
HALFβ25K
13.1 - 15.5 mi
Overall
24449
Females
9946
F65-69
9946
25Kβ30K
15.5 - 18.6 mi
Overall
24395
Females
10051
F65-69
10051
30Kβ20M
18.6 - 20.0 mi
Overall
24621
Females
10249
F65-69
10249
20Mβ21M
20.0 - 21.0 mi
Overall
23905
Females
9920
F65-69
9920
21Mβ35K
21.0 - 21.8 mi
Overall
23734
Females
9848
F65-69
9848
35Kβ23M
21.8 - 23.0 mi
Overall
23415
Females
9739
F65-69
9739
23Mβ24M
23.0 - 24.0 mi
Overall
23502
Females
9811
F65-69
9811
24Mβ40K
24.0 - 24.9 mi
Overall
23354
Females
9800
F65-69
9800
40Kβ25.2M
24.9 - 25.2 mi
Overall
23728
Females
10002
F65-69
10002
25.2MβFINISH
25.2 - 26.2 mi
Overall
23444
Females
9839
F65-69
9839
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26610 |
| 5K β 10K | 326 | 99 | +227 | #26610 | #26383 |
| 10K β 15K | 192 | 73 | +119 | #26383 | #26264 |
| 15K β 20K | 244 | 21 | +223 | #26264 | #26041 |
| 20K β HALF | 51 | 8 | +43 | #26041 | #25998 |
| HALF β 25K | 261 | 6 | +255 | #25998 | #25743 |
| 25K β 30K | 277 | 26 | +251 | #25743 | #25492 |
| 30K β 20M | 108 | 18 | +90 | #25492 | #25402 |
| 20M β 21M | 101 | 20 | +81 | #25402 | #25321 |
| 21M β 35K | 68 | 9 | +59 | #25321 | #25262 |
| 35K β 23M | 123 | 14 | +109 | #25262 | #25153 |
| 23M β 24M | 77 | 5 | +72 | #25153 | #25081 |
| 24M β 40K | 70 | 13 | +57 | #25081 | #25024 |
| 40K β 25.2M | 40 | 6 | +34 | #25024 | #24990 |
| 25.2M β FINISH | 74 | 21 | +53 | #24990 | #24937 |
| TOTALS | 2012 | 339 | +1673 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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