Nina Helm
Bib: 26012 β’F β’Age: N/A
WY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:37:04 | 30:42 | 9:53 | 30:42 | 9:53 | - |
10K | 6.21 mi | 12:08:43 | 1:02:21 | 10:03 | 31:39 | 10:12 | +0:19 |
15K | 9.32 mi | 12:40:25 | 1:34:03 | 10:06 | 31:42 | 10:13 | +0:01 |
20K | 12.43 mi | 13:12:41 | 2:06:19 | 10:10 | 32:16 | 10:24 | +0:11 |
HALF | 13.11 mi | 13:19:37 | 2:13:15 | 10:10 | 6:56 | 10:11 | -0:13 |
25K | 15.53 mi | 13:45:07 | 2:38:45 | 10:14 | 25:30 | 10:31 | +0:20 |
30K | 18.64 mi | 14:19:57 | 3:13:35 | 10:24 | 34:50 | 11:13 | +0:42 |
20M | 20.00 mi | 14:35:08 | 3:28:46 | 10:27 | 15:11 | 11:11 | -0:02 |
21M | 21.00 mi | 14:47:10 | 3:40:48 | 10:31 | 12:02 | 12:02 | +0:51 |
35K | 21.75 mi | 14:55:07 | 3:48:45 | 10:32 | 7:57 | 10:38 | -1:24 |
23M | 23.00 mi | 15:08:43 | 4:02:21 | 10:33 | 13:36 | 10:53 | +0:15 |
24M | 24.00 mi | 15:18:57 | 4:12:35 | 10:32 | 10:14 | 10:14 | -0:39 |
40K | 24.85 mi | 15:28:13 | 4:21:51 | 10:33 | 9:16 | 10:51 | +0:37 |
25.2M | 25.20 mi | 15:32:19 | 4:25:57 | 10:34 | 4:06 | 11:54 | +1:03 |
FINISH | 26.22 mi | 15:43:35 | 4:37:13 | 10:35 | 11:16 | 11:04 | -0:50 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:53 /mi
Average Pace
10:35 /mi
Slowest Pace
12:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:51:13
40% of race
Time at Steady Pace
1:28:35
32% of race
Time at Slower Pace
1:17:25
28% of race
Average Pace: 10:34 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:37:04 | 30:42 | 9:53 | 30:42 | 9:53 | #25613 | |
10K | 6.21 mi | 12:08:43 | 1:02:21 | 10:03 | 31:39 | 10:12 | #25981 | |
15K | 9.32 mi | 12:40:25 | 1:34:03 | 10:06 | 31:42 | 10:13 | #26046 | |
20K | 12.43 mi | 13:12:41 | 2:06:19 | 10:10 | 32:16 | 10:24 | #25990 | |
HALF | 13.11 mi | 13:19:37 | 2:13:15 | 10:10 | 6:56 | 10:11 | #25999 | |
25K | 15.53 mi | 13:45:07 | 2:38:45 | 10:14 | 25:30 | 10:31 | #25906 | |
30K | 18.64 mi | 14:19:57 | 3:13:35 | 10:24 | 34:50 | 11:13 | #25876 | |
20M | 20.00 mi | 14:35:08 | 3:28:46 | 10:27 | 15:11 | 11:11 | #25829 | |
21M | 21.00 mi | 14:47:10 | 3:40:48 | 10:31 | 12:02 | 12:02 | #25784 | |
35K | 21.75 mi | 14:55:07 | 3:48:45 | 10:32 | 7:57 | 10:38 | #25748 | |
23M | 23.00 mi | 15:08:43 | 4:02:21 | 10:33 | 13:36 | 10:53 | #25659 | |
24M | 24.00 mi | 15:18:57 | 4:12:35 | 10:32 | 10:14 | 10:14 | #25559 | |
40K | 24.85 mi | 15:28:13 | 4:21:51 | 10:33 | 9:16 | 10:51 | #25503 | |
25.2M | 25.20 mi | 15:32:19 | 4:25:57 | 10:34 | 4:06 | 11:54 | #25476 | |
FINISH | 26.22 mi | 15:43:35 | 4:37:13 | 10:35 | 11:16 | 11:04 | #25524 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25613 | 10510 | 10510 | 26152(Top 90%) | 10817(Top 86%) | 10817(Top 3962%) |
| 10K | 6.21 mi | 3.10 mi | 25981-368 | 10710-200 | 10710-200 | 26283(Top 91%) | 10886(Top 87%) | 10886(Top 3988%) |
| 15K | 9.32 mi | 3.11 mi | 26046-65 | 10745-35 | 10745-35 | 26152(Top 90%) | 10817(Top 86%) | 10817(Top 3962%) |
| 20K | 12.43 mi | 3.11 mi | 25990+56 | 10714+31 | 10714+31 | 25891(Top 89%) | 10680(Top 85%) | 10680(Top 3912%) |
| HALF | 13.11 mi | 0.68 mi | 25999-9 | 10720-6 | 10720-6 | 26025(Top 90%) | 10772(Top 86%) | 10772(Top 3946%) |
| 25K | 15.53 mi | 2.42 mi | 25906+93 | 10690+30 | 10690+30 | 25480(Top 88%) | 10502(Top 83%) | 10502(Top 3847%) |
| 30K | 18.64 mi | 3.11 mi | 25876+30 | 10689+1 | 10689+1 | 25725(Top 89%) | 10745(Top 85%) | 10745(Top 3936%) |
| 20M | 20.00 mi | 1.36 mi | 25829+47 | 10684+5 | 10684+5 | 25240(Top 87%) | 10573(Top 84%) | 10573(Top 3873%) |
| 21M | 21.00 mi | 1.00 mi | 25784+45 | 10685-1 | 10685-1 | 25134(Top 87%) | 10571(Top 84%) | 10571(Top 3872%) |
| 35K | 21.75 mi | 0.75 mi | 25748+36 | 10669+16 | 10669+16 | 24570(Top 85%) | 10300(Top 82%) | 10300(Top 3773%) |
| 23M | 23.00 mi | 1.25 mi | 25659+89 | 10637+32 | 10637+32 | 24218(Top 83%) | 10169(Top 81%) | 10169(Top 3725%) |
| 24M | 24.00 mi | 1.00 mi | 25559+100 | 10603+34 | 10603+34 | 23459(Top 81%) | 9790(Top 78%) | 9790(Top 3586%) |
| 40K | 24.85 mi | 0.85 mi | 25503+56 | 10585+18 | 10585+18 | 23932(Top 82%) | 10099(Top 80%) | 10099(Top 3699%) |
| 25.2M | 25.20 mi | 0.35 mi | 25476+27 | 10580+5 | 10580+5 | 24282(Top 84%) | 10281(Top 82%) | 10281(Top 3766%) |
| FINISH | 26.22 mi | 1.02 mi | 25524-48 | 10619-39 | 10619-39 | 26213(Top 90%) | 11249(Top 89%) | 11249(Top 4121%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26152
Females
10817
F65-69
10817
5Kβ10K
3.1 - 6.2 mi
Overall
26283
Females
10886
F65-69
10886
10Kβ15K
6.2 - 9.3 mi
Overall
26152
Females
10817
F65-69
10817
15Kβ20K
9.3 - 12.4 mi
Overall
25891
Females
10680
F65-69
10680
20KβHALF
12.4 - 13.1 mi
Overall
26025
Females
10772
F65-69
10772
HALFβ25K
13.1 - 15.5 mi
Overall
25480
Females
10502
F65-69
10502
25Kβ30K
15.5 - 18.6 mi
Overall
25725
Females
10745
F65-69
10745
30Kβ20M
18.6 - 20.0 mi
Overall
25240
Females
10573
F65-69
10573
20Mβ21M
20.0 - 21.0 mi
Overall
25134
Females
10571
F65-69
10571
21Mβ35K
21.0 - 21.8 mi
Overall
24570
Females
10300
F65-69
10300
35Kβ23M
21.8 - 23.0 mi
Overall
24218
Females
10169
F65-69
10169
23Mβ24M
23.0 - 24.0 mi
Overall
23459
Females
9790
F65-69
9790
24Mβ40K
24.0 - 24.9 mi
Overall
23932
Females
10099
F65-69
10099
40Kβ25.2M
24.9 - 25.2 mi
Overall
24282
Females
10281
F65-69
10281
25.2MβFINISH
25.2 - 26.2 mi
Overall
26213
Females
11249
F65-69
11249
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25613 |
| 5K β 10K | 67 | 200 | -368 | #25613 | #25981 |
| 10K β 15K | 91 | 156 | -65 | #25981 | #26046 |
| 15K β 20K | 138 | 82 | +56 | #26046 | #25990 |
| 20K β HALF | 26 | 35 | -9 | #25990 | #25999 |
| HALF β 25K | 129 | 36 | +93 | #25999 | #25906 |
| 25K β 30K | 141 | 111 | +30 | #25906 | #25876 |
| 30K β 20M | 82 | 35 | +47 | #25876 | #25829 |
| 20M β 21M | 78 | 33 | +45 | #25829 | #25784 |
| 21M β 35K | 50 | 14 | +36 | #25784 | #25748 |
| 35K β 23M | 101 | 12 | +89 | #25748 | #25659 |
| 23M β 24M | 106 | 6 | +100 | #25659 | #25559 |
| 24M β 40K | 64 | 8 | +56 | #25559 | #25503 |
| 40K β 25.2M | 39 | 12 | +27 | #25503 | #25476 |
| 25.2M β FINISH | 24 | 72 | -48 | #25476 | #25524 |
| TOTALS | 1136 | 812 | +89 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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