Thomas Aaflaq
Bib: 2595 β’M β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:09 | 19:10 | 6:11 | 19:10 | 6:11 | - |
10K | 6.21 mi | 10:39:17 | 38:18 | 6:10 | 19:08 | 6:10 | -0:01 |
15K | 9.32 mi | 10:58:18 | 57:19 | 6:09 | 19:01 | 6:08 | -0:02 |
20K | 12.43 mi | 11:17:18 | 1:16:19 | 6:09 | 19:00 | 6:07 | -0:01 |
HALF | 13.11 mi | 11:21:26 | 1:20:27 | 6:09 | 4:08 | 6:04 | -0:03 |
25K | 15.53 mi | 11:36:29 | 1:35:30 | 6:09 | 15:03 | 6:13 | +0:09 |
30K | 18.64 mi | 11:57:05 | 1:56:06 | 6:14 | 20:36 | 6:38 | +0:25 |
20M | 20.00 mi | 12:06:57 | 2:05:58 | 6:18 | 9:52 | 7:16 | +0:38 |
21M | 21.00 mi | 12:14:43 | 2:13:44 | 6:23 | 7:46 | 7:46 | +0:30 |
35K | 21.75 mi | 12:20:08 | 2:19:09 | 6:24 | 5:25 | 7:15 | -0:31 |
23M | 23.00 mi | 12:30:13 | 2:29:14 | 6:30 | 10:05 | 8:04 | +0:49 |
24M | 24.00 mi | 12:37:49 | 2:36:50 | 6:33 | 7:36 | 7:36 | -0:28 |
40K | 24.85 mi | 12:44:32 | 2:43:33 | 6:35 | 6:43 | 7:52 | +0:16 |
25.2M | 25.20 mi | 12:47:25 | 2:46:26 | 6:37 | 2:53 | 8:22 | +0:30 |
FINISH | 26.22 mi | 12:55:28 | 2:54:29 | 6:40 | 8:03 | 7:54 | -0:28 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:04 /mi
Average Pace
6:40 /mi
Slowest Pace
8:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:56:06
67% of race
Time at Steady Pace
22:53
13% of race
Time at Slower Pace
35:30
20% of race
Average Pace: 6:39 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:09 | 19:10 | 6:11 | 19:10 | 6:11 | #1957 | |
10K | 6.21 mi | 10:39:17 | 38:18 | 6:10 | 19:08 | 6:10 | #2020 | |
15K | 9.32 mi | 10:58:18 | 57:19 | 6:09 | 19:01 | 6:08 | #1967 | |
20K | 12.43 mi | 11:17:18 | 1:16:19 | 6:09 | 19:00 | 6:07 | #1872 | |
HALF | 13.11 mi | 11:21:26 | 1:20:27 | 6:09 | 4:08 | 6:04 | #1856 | |
25K | 15.53 mi | 11:36:29 | 1:35:30 | 6:09 | 15:03 | 6:13 | #1845 | |
30K | 18.64 mi | 11:57:05 | 1:56:06 | 6:14 | 20:36 | 6:38 | #2033 | |
20M | 20.00 mi | 12:06:57 | 2:05:58 | 6:18 | 9:52 | 7:16 | #2293 | |
21M | 21.00 mi | 12:14:43 | 2:13:44 | 6:23 | 7:46 | 7:46 | #2551 | |
35K | 21.75 mi | 12:20:08 | 2:19:09 | 6:24 | 5:25 | 7:15 | #2707 | |
23M | 23.00 mi | 12:30:13 | 2:29:14 | 6:30 | 10:05 | 8:04 | #3140 | |
24M | 24.00 mi | 12:37:49 | 2:36:50 | 6:33 | 7:36 | 7:36 | #3381 | |
40K | 24.85 mi | 12:44:32 | 2:43:33 | 6:35 | 6:43 | 7:52 | #3601 | |
25.2M | 25.20 mi | 12:47:25 | 2:46:26 | 6:37 | 2:53 | 8:22 | #3691 | |
FINISH | 26.22 mi | 12:55:28 | 2:54:29 | 6:40 | 8:03 | 7:54 | #4048 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1957 | 1887 | 1887 | 1910(Top 7%) | 1843(Top 11%) | 1843(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 2020-63 | 1949-62 | 1949-62 | 2067(Top 7%) | 1993(Top 12%) | 1993(Top 35%) |
| 15K | 9.32 mi | 3.11 mi | 1967+53 | 1896+53 | 1896+53 | 1910(Top 7%) | 1843(Top 11%) | 1843(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 1872+95 | 1803+93 | 1803+93 | 1648(Top 6%) | 1588(Top 10%) | 1588(Top 28%) |
| HALF | 13.11 mi | 0.68 mi | 1856+16 | 1787+16 | 1787+16 | 1802(Top 6%) | 1741(Top 11%) | 1741(Top 30%) |
| 25K | 15.53 mi | 2.42 mi | 1845+11 | 1777+10 | 1777+10 | 1886(Top 6%) | 1818(Top 11%) | 1818(Top 32%) |
| 30K | 18.64 mi | 3.11 mi | 2033-188 | 1962-185 | 1962-185 | 3295(Top 11%) | 3109(Top 19%) | 3109(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 2293-260 | 2211-249 | 2211-249 | 7361(Top 25%) | 6114(Top 37%) | 6114(Top 107%) |
| 21M | 21.00 mi | 1.00 mi | 2551-258 | 2451-240 | 2451-240 | 8212(Top 28%) | 6489(Top 40%) | 6489(Top 113%) |
| 35K | 21.75 mi | 0.75 mi | 2707-156 | 2598-147 | 2598-147 | 8776(Top 30%) | 6822(Top 42%) | 6822(Top 119%) |
| 23M | 23.00 mi | 1.25 mi | 3140-433 | 3002-404 | 3002-404 | 12812(Top 44%) | 8722(Top 53%) | 8722(Top 152%) |
| 24M | 24.00 mi | 1.00 mi | 3381-241 | 3217-215 | 3217-215 | 10797(Top 37%) | 7682(Top 47%) | 7682(Top 134%) |
| 40K | 24.85 mi | 0.85 mi | 3601-220 | 3400-183 | 3400-183 | 11389(Top 39%) | 7871(Top 48%) | 7871(Top 138%) |
| 25.2M | 25.20 mi | 0.35 mi | 3691-90 | 3473-73 | 3473-73 | 10583(Top 36%) | 7390(Top 45%) | 7390(Top 129%) |
| FINISH | 26.22 mi | 1.02 mi | 4048-357 | 3768-295 | 3768-295 | 14433(Top 50%) | 9220(Top 56%) | 9220(Top 161%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
1910
Males
1843
M18-39
1843
5Kβ10K
3.1 - 6.2 mi
Overall
2067
Males
1993
M18-39
1993
10Kβ15K
6.2 - 9.3 mi
Overall
1910
Males
1843
M18-39
1843
15Kβ20K
9.3 - 12.4 mi
Overall
1648
Males
1588
M18-39
1588
20KβHALF
12.4 - 13.1 mi
Overall
1802
Males
1741
M18-39
1741
HALFβ25K
13.1 - 15.5 mi
Overall
1886
Males
1818
M18-39
1818
25Kβ30K
15.5 - 18.6 mi
Overall
3295
Males
3109
M18-39
3109
30Kβ20M
18.6 - 20.0 mi
Overall
7361
Males
6114
M18-39
6114
20Mβ21M
20.0 - 21.0 mi
Overall
8212
Males
6489
M18-39
6489
21Mβ35K
21.0 - 21.8 mi
Overall
8776
Males
6822
M18-39
6822
35Kβ23M
21.8 - 23.0 mi
Overall
12812
Males
8722
M18-39
8722
23Mβ24M
23.0 - 24.0 mi
Overall
10797
Males
7682
M18-39
7682
24Mβ40K
24.0 - 24.9 mi
Overall
11389
Males
7871
M18-39
7871
40Kβ25.2M
24.9 - 25.2 mi
Overall
10583
Males
7390
M18-39
7390
25.2MβFINISH
25.2 - 26.2 mi
Overall
14433
Males
9220
M18-39
9220
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1957 |
| 5K β 10K | 79 | 142 | -63 | #1957 | #2020 |
| 10K β 15K | 83 | 30 | +53 | #2020 | #1967 |
| 15K β 20K | 107 | 12 | +95 | #1967 | #1872 |
| 20K β HALF | 19 | 3 | +16 | #1872 | #1856 |
| HALF β 25K | 47 | 36 | +11 | #1856 | #1845 |
| 25K β 30K | 23 | 200 | -188 | #1845 | #2033 |
| 30K β 20M | 9 | 200 | -260 | #2033 | #2293 |
| 20M β 21M | 7 | 200 | -258 | #2293 | #2551 |
| 21M β 35K | 8 | 164 | -156 | #2551 | #2707 |
| 35K β 23M | 5 | 200 | -433 | #2707 | #3140 |
| 23M β 24M | 11 | 200 | -241 | #3140 | #3381 |
| 24M β 40K | 11 | 200 | -220 | #3381 | #3601 |
| 40K β 25.2M | 4 | 94 | -90 | #3601 | #3691 |
| 25.2M β FINISH | 6 | 200 | -357 | #3691 | #4048 |
| TOTALS | 419 | 1881 | -2091 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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